Emotional Wellness

Are you looking for natural, supportive ways to work with your emotions?

Join me on February 21st at 1pm (MST) for a gentle, hour-long class exploring practical tools and mindful techniques to help navigate the wide range of emotions we experience. There will be time for discussion, reflection, and simple practices you can carry into everyday life.
The class will be recorded if you’re unable to attend live.

Cost: 15