Gentle Yoga

✨ New Class Offering ✨

Starting next week February 19!

Join me for Gentle Yoga with elements of Yin—a slow, nourishing practice designed to help you soften the body, calm the nervous system, and unwind into the evening.

🕯 Thursdays at 5:15 PM
🌿 Gentle movement + longer, supported holds
🌿 Breath, presence, and deep release
🌿 Suitable for all bodies and experience levels

This class is about listening, not pushing.
Resting, not striving.
Meeting yourself exactly where you are.

Come as you are. Leave feeling steadier. 🤍

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