What we’re about
Wellness happens within community. Join us for hero's flow yoga, meditation workshops, Resiliency Field Trips, divorce support groups, intelligent dating education, adventure retreats and more!
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Learn more about me through my TEDx talk: https://youtu.be/JjJHanVX-8c
Say hello: em@emcapito.com
Upcoming events (2)
See all- Full Moon at Cecret Lake Women's SanghaCecret Lake, Alta, UT$10.00
August’s full moon invites us into reflection.
We will gather at the top of Little Cottonwood Canyon and hike one mile to Cecret Lake, where the water will serve as a mirror into our deeper truths and intentions.
We will move through poetry, meditation and embodiment practices before holding space as a beloved community, as always.
Open to all who identify as female
Saturday, August 9th
7:30-9:30 pm
$10 in advance / $15 as of one week prior*
*No cost for Utah Mental Health Professionals! Simply RSVPLocation: Cecret Lake Trailhead (near Alta, Utah at the top of Little Cottonwood Canyon)
Wear sturdy hiking shoes and bring water, your journal, a jacket, and a headlamp in a daypack. Optional: a blanket to sit on.
Advance registration required
Venmo @emcapito or Zelle to em@emcapito.com and include your email address if joining for the first time.Tickets are final sale, although you are welcome to gift or sell your ticket if you have a conflict that arises. If the event is cancelled for any reason, you will be fully refunded.
Note: This is only one place where this event is listed. It might be quiet in here, but it is likely selling out. I will mark it as SOLD OUT in the title when we are out of space.
