Mountain Yoga at Solitude
Details
A 90-minute vinyasa flow journey in the fresh air of the Wasatch mountains
Drop into meditation, move through a full vinyasa flow, and then drape a cool lavender towel over your eyes for an extended savasana.
Saturday, July 25th 9:30-11:00 am @ Solitude Mountain Resort
You’ll already be up the canyon, so bring a friend and take a hike! Then, enjoy lunch at the infamous Stone Haus Pizzeria and Creamery in Solitude’s resort village. It’s a ready-made self-care day ❤️
Reserve a spot with a donation (recommended: $15-25)
Venmo @emcapito with the “Solitude July” and your email for updates, and you are absolutely welcome to just show up!
This is a community offering, so if the budget is tight or it’s your first time and you’d prefer to decide if you’d like to donate after, everyone is invited!
- Suitable for all levels.
- Bring your own mat, water and sunscreen/sunglasses.
- Dress in layers – Utah weather is unpredictable!
- I also recommend socks just in case your mat gets hot in the sunshine.
- Ages 12 and up. Minors must have a parent/guardian present.
NOTE: This class will overlap with the Wild Day Women's Retreat (a full day of nature therapy, starting with yoga!), with full details on the retreat announced soon!
Plan travel time so that you have at least 10 minutes to settle in. The canyon always takes a little longer than expected. Give yourself a cushion and enjoy the beautiful drive.
DIRECTIONS:
Solitude is near the top of Big Cottonwood Canyon. We will meet on the Inn Lawn in the heart of the village. Park and head into the village and you’ll find us!
Questions? Lost? Text 801-898-0842
Many thanks to Solitude Mountain Resort!