What we’re about
NEW CLASS Advance registration is required as space is limited
Join me on an 8 week journey of QiGong for Emotional Health and Healing. Classes are Tuesday & Thursday 6:30-8:00pm at Plymouth Recovery Center. We being on September 2nd. No prior QiGong experience is necessary.
The classes are designed to build on each other as we learn the foundation of QiGong movements and meditations. QiGong movements are gentle yet have a profound healing impact on the body, mind and spirit. During our practice, you will learn QiGong terminology and the theory of how each exercise improves your physical and mental health.
After an hour of moving Qigong practice, we will settle in for a final meditation and a Q&A session.
WHAT TO BRING
Wear comfortable clothing. Water. Clean shoes or bare feet are fine. No equipment is required for QiGong.
*Payment: $300 for 16 ninety minute classes via Venmo @JmcDQi $25 per class prior to class if space allows.
**Register by emailing Emojinginmoshen@gmail.com or Instragram @Emojinginmoshenqigong by August 31