Self Love Workshop

Is busy lifestyle a norm for you? When is the last time you've truly feel happy & relaxed?
Reset & recharge is important for our mental wellbeing. Learn how to relax & listen to our inner self.
You will learn the following
1. Basic techniques of breathing
2. Uses of massage ball to release tension
3. What's stress induce indigestion? And how to improve the condition

Tea will be serve after the workshop

Fees: $10/pax