Empowering Wellness

Elemental Alchemy Retreat

Sat, Sep 5 · 10:00 AM EDT

Location not specified yet

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At a private villa in Venice, Florida.

Join Leona Douglass and Rev. Dr. Ellen L. Mosti for an intimate two-day women’s retreat where renewal meets ritual, and self-love becomes sacred power. Set at the Lightness1All Private Villa in Venice, Florida, this nourishing weekend is designed to guide you back to your most grounded, radiant self—through the elemental forces of Earth, Air, Fire, and Water.
Whether you’re craving deep emotional release, spiritual renewal, or simply unhurried time to rest and reconnect with yourself…
This is your invitation to RISE.

Invoke the Four Elements
Every experience this weekend is woven around the elements—so you leave lighter, brighter, and rooted in your own power.
🌊 Water — Float in a sound bath, drift across calm water by kayak, and soften into the flow.
🌬️ Air — Breathe, release, and reconnect through breathwork and heart-centered sharing.
🌱 Earth — Ground into your body with ecstatic dance, gentle yoga, and a sacred cacao ceremony.
🔥 Fire — Gather at the fire pit for a releasing burn ceremony beneath the stars.

What's Included In Your Sacred Weekend

• Cacao Ceremony – Open your heart and awaken your spirit with the sacred medicine of cacao.
• Sound Healing & Floating Sound Bath – Realign your frequencies through the soothing vibrations of crystal bowls—on land and on the water.
• Ecstatic Dance – Shake loose what no longer serves you and move into joy, flow, and freedom.
• Yoga, Guided Meditation & Breathwork – Flow, breathe, and find stillness in the villa’s peaceful backyard sanctuary.
• Seashell Energy Healing – A heart-opening experience.
• Creative Card Making – Craft a message for your future self.
• Fire Ceremony – Release what you’re ready to let go of in a sacred evening burn ceremony.
• Nourishing Meals – Thoughtfully prepared breakfasts, lunches, and a Saturday evening dinner to support your vitality.
• Space to Rest & Rejuvenate – Take a dip in the pool, paddle out by kayak, journal in the sun, or simply be.
• Your Swag Bag to Take Home – A thoughtfully curated retreat gift bag with gifts from both Leona and Ellen.

Your Facilitators

Leona Douglass
Leona Douglass is the founder of Empowering Wellness, a Licensed Massage Therapist, Shamanic Healer, and certified ThetaHealing practitioner with over 20 years of experience guiding people back into harmony with their bodies. Her work weaves together therapeutic bodywork, Fascial Stretch Therapy, Reiki, sound healing, and energy medicine to support pain relief, nervous system regulation, and deep emotional release. As a seasoned retreat leader, Leona creates transformational experiences where participants can reset, heal, and reconnect with their own innate wisdom, leaving them feeling aligned, free, and whole.

Rev. Dr. Ellen L. Mosti
Rev. Dr. Ellen L. Mosti is the founder of Lightness1All, LLC, an inspirational speaker, transformational life coach, and international best-selling author of From Simply Surviving to Radically Thriving: 5 Steps to Unleash Unstoppable You! A former hospital pharmacist, she blends science, spirituality, energy healing, and practical life tools to help women heal from overwhelm, self-doubt, and exhaustion and return to self-love, inner wisdom, and authentic joy. In 2026, she founded the Lightness1All Retreat Oasis in Venice, Florida, a peaceful waterfront sanctuary where the Elemental Alchemy Retreat will be held.

Investment in Your Transformation

🌟 Early Bird — $1,722 (Save $500!) Register by August 1, 2026. Includes the full two-day retreat, all group experiences and ceremonies, meals, and one night’s lodging at the villa. Additional nights available at $97/night (breakfast included) for out-of-town guests arriving Friday or staying through Monday.
Regular — $2,222 Includes the full two-day retreat, all group experiences and ceremonies, meals, and one night’s lodging.
✨ VIP Upgrade — $556 (Save 20%) Includes select private and integration sessions, with some offered onsite and some offered remotely before or after the retreat.:

• 45-min therapeutic massage with Leona, onsite ($100 value)
• Post-retreat remote Seashell Energy session with Dr. Ellen ($195 value)
• Post-retreat ThetaHealing session with Leona ($110 value)
• Post-retreat Somatic Energy Release with Leona or Dr. Ellen ($250 value, reg. $500)
• Pre or Post-retreat Huna Healing session with Dr. Ellen ($149 value)
• Post-retreat Self-Love Tune-Up community weekly calls, valued at $33/month

Prefer just one or two? Each session is also available for individual purchase.
Have questions—or want to talk day passes or payment plans? Let’s connect. Book a free connection call, and we’ll help you find the option that feels aligned.
Only 12 spots (and 5 overnight guests)—this is an intimate circle.

A Glimpse at Your Weekend
A loose flow of how the days unfold—we leave plenty of room to breathe, and the rhythm flexes with the group.
Saturday

• 10:00 AM — Arrival, welcome, and opening intentions
• Midday — Lunch, Seashell Energy Healing & creative card-making, kayaking, and optional private sessions
• Afternoon — Cacao ceremony, ecstatic dance, and sound healing
• Evening — Dinner, rest
• 8:00 PM — Fire-pit burn ceremony with meditation and breathwork

Sunday

• 10:00 AM — Yoga, breathwork, and guided meditation
• Midday — Lunch, and time to rest and rejuvenate
• Afternoon — Floating sound bath, creative project
• 5:00 PM — Closing ceremony

The Experiences, Explained
Paper Crafting: Future Self Card-Making
Create a handmade greeting card with rubber stamps, ink, and paper, then write a loving message from your future self to be mailed to you after the retreat.
Seashell Energy Healing
A gentle, heart-centered energy healing experience using seashells to support relaxation, emotional release, self- love, and inner harmony.
ThetaHealing
ThetaHealing is a gentle meditation technique that shifts your brainwave pattern into the deeply relaxed theta state. In this calm, receptive space, limiting beliefs and stuck emotional patterns can surface and soften—making room for clarity, ease, and a renewed sense of alignment.
Cacao Ceremony
A heart-opening ritual using ceremonial-grade cacao to gently expand presence, connection, and emotional openness in a circle of women.
Sound Healing
Crystal bowls and resonant instruments wash over you with soothing vibration—on land and, during the floating sound bath, on the water—to quiet the mind and reset your nervous system.
Ecstatic Dance
Free-form, judgment-free movement that helps you shake loose stagnant energy and move into joy and flow—no choreography, no “right way.”
Fire Ceremony
An evening gathering at the fire pit where you release what you’re ready to let go of, symbolically returning it to the flames.
Somatic Energy Release
A gentle, body-based process that works with the unconscious mind to release stored stress and tension, leaving you feeling aligned, free, and reconnected with your body’s own wisdom.
Huna Healing
A remote pre- or post-retreat energy healing session rooted in Hawaiian wisdom to support balance, clarity, forgiveness, and deeper connection with your heart and higher self.

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Sip, Breathe & Align: A Wellness Cannabis & Kava Experience

Sat, Sep 19 · 12:00 PM EDT

Dragonfly Lounge, 1537 Atlantic Blvd, Neptune Beach, FL, US

$33/person

👉**Buy tickets here!**

Unwind. Breathe. Flow. Sip something extraordinary.

21+ only.

What happens when a sound bath meets a wellness lounge? Pure magic.
Join Leona Douglass of Empowering Wellness for an intimate midday experience at Dragonfly Lounge — Neptune Beach’s favorite botanical beverage bar — where relaxation, ritual, and good vibes collide.

We’ll kick things off with a guided introduction to the wellness offerings at Dragonfly — kava, CBD, lion’s mane, and more. You’ll get to ask questions, learn what each one does, and figure out what feels right for you before you sip a single drop. No pressure, no guessing, no “I’ll just have what she’s having” (unless you want to).

Choose your vibe:
🌿 Kava
🍃 CBD
🦁 Lion’s Mane tincture
✨ Or build your own blend

✨ All attendees get 15% off drinks and products at the lounge — so come ready to explore.

Leona’s personal favorite? The espresso martini mocktail — with a touch of cinnamon and her go-to tincture trio added in. It’s a whole experience in a glass.

Then we move into the experience: breathwork and gentle yoga to drop into your body, followed by a sound healing session to melt away stress and realign your energy — mocktail in hand.
This is a judgment-free, chill-in-your-body kind of afternoon. No experience needed — just show up, sip mindfully, and let the healing happen.

Space is limited to 12 guests, so grab your spot before it’s gone.

👉**Buy tickets here!**