Atkins Diet

Please contact event host, Christopher, for the event location at christopher.tyrrell@ymail.com [Note: "ymail" is correct. This is not gmail]

Contact Alex for location and information.

​**✧ You Are Invited ✧** ​**Step into a space where your heart, spirit, and soul are nourished, inspired, and celebrated!** **Click** [HERE](https://luma.com/ax18ujfw) **To Register For The Event** ​Join us on **Thursday,** **July 2nd** for ***Meditation Meets Ecstatic Celebration "Summer Love"***—a high-vibe, heart-centered event hosted by **The Soul Guided Network**. This is your chance to connect deeply with yourself, others, and a higher sense of belonging. ​The **Soul Guided Community Empowerment Network** provides a safe space for spiritual seekers to connect, share resources, and elevate their collective vibration. We believe in the power of community to heal and awaken, align with our purpose and highest potential, and deepen our spiritual practice. **Soul Guided** helps individuals do just that. Whether you're new or have been with us for a while, this evening is a chance to celebrate how far you've come on your journey. ​More than just a dance party, this is an opportunity to build community, network, and meet like-minded individuals whose visions align with yours. It’s an intimate gathering to connect on a deeper level and create lasting bonds. ​**Chris, Marda, and the Soul Guided Community** are excited to welcome you to an evening of connection, fun, and honoring of your growth. Experience a nourishing blend of ice breakers, meditation, kundalini yoga, kirtan, community sharing, and live medicine music. Be fully present with like-minded souls and leave feeling inspired and rejuvenated. ​This gathering is for those who are ready to step into a space where you are seen, heard, and valued for who you truly are—no pretenses, no judgment. It’s an invitation to celebrate the collective energy of a conscious tribe, and to co-create an experience that lifts us all. ​\*\*This is a sober, family friendly & substance-free event\* ​**𝐓𝐇𝐄 𝐅𝐋𝐎𝐖** * ​**6:00 PM** – Chill, Mingle & Check out our Amazing Vendors * ​**6:30 PM** – Welcome & Grounding Meditation, Warm-Up, Kundalini Kriya's, Ice Breakers * ​**7:10 PM** – Community Connection & Sharing Circle * ​**7:30 PM** – Kirtan w/ Velvet Om * ​**8:30 PM** – Ecstatic Dance (Afro-House/Spiritual) w/ Marcos * ​**9:00 PM** – Live Medicine Music, Hip-Hop & Spoken Word * ​**9:40 PM** – Closing Soundbath & Gratitudes * ​**10:00 PM** – Departure ​*Timing is estimated and subject to change* ​ ​**𝐕𝐄𝐍𝐃𝐎𝐑𝐒** ​From massage to energy healing to healthy delicious meals, snacks & drinks to body sprays, lotions and potions there will be plenty of goodness to be experienced from our community vendors. ​**𝐃𝐎𝐍𝐀𝐓𝐈𝐎𝐍** * ​\*\*$37\*\* – Super Early Bird (Until June 5th) * ​\*\*$42\*\* – Early Bird (Until June 25th) * ​\*\*$47\*\* – Regular (Until July 2nd @ 6pm) * ​\*\*$55\*\* – At the Door ​\*If finances are an issue, please reach out to us via the email below and let us know what you can contribute. **Click** [HERE](https://luma.com/ax18ujfw) **To Register For The Event** ​**𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 & 𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐞** ​Want to be more infused in the creation of conscious community with those who feel like soul tribe? To volunteer, contribute or learn more about being on the Soul Guided Team, please reach out to us at: **soulguided@soulguidednetwork.com**. ​We can’t wait to connect and co-create with you! ​**𝐌𝐔𝐒𝐈𝐂𝐈𝐀𝐍𝐒** ​**Velvet Om:** is a transformative kirtan and medicine music band from the GTA in Toronto. Comprised of Madison Ryley on harmonium and vocals, VJ Bala on guitar and vocals, while often featuring multiple percussionists and other musical highlights like cello and flute. Velvet Om weaves together soulful sounds and healing vibrations. ​Over the past three years, they have graced festivals like Earthbeat (Previously Coming Home Festival) and Bumi festival. They have hosted kirtans across Toronto and its northern regions, creating a vibrant community around their music. ​As a newly formed band, Velvet Om is driven by a passion for medicine music and the belief that all music is healing. Their eclectic repertoire includes everything from the timeless melodies of The Beatles and the ethereal sounds of Enya to Spanish medicine music and the even ceremonial music. Velvet Om’s kirtans are unique in that they are also song ceremonies, offering a deeper, transformative experience. ​**Nick Kusiba:** A medicine music musician & sound healer composes and channels soul songs to support liberation and connection to the depths of one's being. He sings armed with an enormous vocal range, from deep bass to an angelic falsetto and expresses himself musically without limitations to any particular genre. ​**𝐃𝐉** ​**Marcos Mendosa: TBA** ​**𝐇𝐎𝐒𝐓𝐒, 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑𝐒 & 𝐌𝐔𝐒𝐈𝐂𝐈𝐀𝐍𝐒** ​**Chris Dub**: An intuitive healer, kundalini yogi, and space holder, Chris guides people to live their best and most authentic lives through self-inquiry, plant medicine ceremonies, kundalini yoga, intuitive healing sessions & through intimate conscious gatherings. Having spent over 15 years on his spiritual path, honing his gifts and personal practice, Chris helps others align with their highest potential. Soul Guided is a vision he’s held for many years, and through his dedication to community building, it’s now coming to fruition. ​**Marda 'Love' Sperber**: A multidimensional channel, medicine ceremonial and tantric guide, kundalini yogi, and intuitive energy healer, Marda creates sacred spaces for transformation, heart awakening, and soul remembrance. Supporting others in awakening and reconnecting with their inner wisdom, authentic expression, and the light of their soul. ​We’re excited to gather with you in celebration, co-creation, and spiritual growth! ✨

**Meet new people over dinner in The Greater Toronto Area (GTA)** You'll join a small table of 4–8 people, meet over dinner, and the conversation unfolds naturally. Everyone coming is in a similar stage of life — open to meeting new people, having a real night out, and seeing where the evening goes. HOW IT WORKS 1. **You reserve your seat** Join a table already starting to come together. 2. **The table fills** Once the table is full, the evening is set. 3. **The introductions begin** Two hours before dinner, you'll see who's coming. By the time you arrive, no one's a stranger. AT YOUR TABLE * People in your age group * Similar stage of life * Easy to connect with GOOD TO KNOW * You only pay for what you order * You'll see who's coming 2 hours before * Exact venue shared once the table is full **IMPORTANT** To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

At Eglinton-Yonge Toastmasters, we're more than just a club - we're a community. Please arrive by 6:00 p.m. to socialize. Guests are welcome. There is no fee to visit. We meet at: Northern District Library 40 Orchard View Blvd. Second Floor, RM# 200. Directions to the room can be viewed at the following link: [https://bit.ly/eytm-welcome](https://bit.ly/eytm-welcome) Members of Eglinton-Yonge Toastmasters learn and practice public speaking and leadership skills with a friendly, helpful, and encouraging group of people. As a year-round club, attendance varies depending on the season. A typical meeting involves 25-30 active members and 2-5 guests. Guests are able to: • Meet a great group of people • Participate in Table Topics • Share feedback at the end Members receive: • Learning materials • Monthly Toastmasters magazine • Access to Pathways • Online resources through Toastmasters International • An Easy-speak.org account to track speech progress We look forward to seeing you!

The Don Valley Ravine hike is becoming popular now. Everyone is glad they went. There is a lot to see and explore. The trails are full of beauty, charm and discovery. Nice way to stay fit and connect with nature. After, we go to the delightful out door Farmer's market at the Brickworks. Lets get another good turn. Let your friends know and invite them . They will thank you. We meet at Sherborne statiion. Please be on time for 10 am. Hikers like to leave on time. Be sure to update your status if there is any change one day before ther event.

**On Friday, July 3rd, join us for Summerlicious at Canoe, A Michelin Guide Restaurant, with unmatched city views from its position on the 54th floor of the TD Bank Tower, and service as efficient as you’d expect from such a well-oiled machine.** With over 30 years of culinary history, Canoe continues to challenge creative boundaries in the spirit of celebrating Canada and its distinct provinces. Connecting people to place through contemporary Canadian cuisine, Canoe crafts inspired dishes reflective of our country’s diverse landscape. Our chefs work closely with farmers and suppliers to source the finest ingredients from across the nation. I hope you will join me. **MENU** APPETIZER (choice) Scallop tartare - pickled apple, hazelnuts, brown butter (G) Smoked tomato soup - sundried tomato, olive oil, basil (V / G) Pork terrine - grilled bread, pickles, mustard ENTREE (choice) Roast strip loin - braised short rib, pomme purée, heirloom carrots (G) Ramp risone - aged balsamic, Parmigiano-Reggiano, puffed grains (V) Chicken supreme - braised lettuce, celeriac, thyme jus (G) Atlantic salmon - tomato, pickled mushrooms, fennel (G) DESSERT (choice, all V) Duo of ontario cheese - compote, fig + walnut crisps Blueberry chômeur - lemon, buttermilk anglaise Chocolate tart - coffee ganache, caramel **COST** Summerlicious Dinner: $75 + tax + gratuity Organizer Meetup fee: $5 Canoe Cancellation fee: $35 **SIGNING-UP** * RSVP Yes. Everyone goes on the waitlist until they have reserved their seat. * To reserve your seat at the table, an etransfer of $40 ($35 Canoe Cancellation Fee and $5 meetup fee) is required. Attendees will be etransferred back $35 the day after the event. There are no refunds for any reason. * Once you are on the waitlist, I will message you my email for the etransfer. * Once the transfer is complete, I will move you to attending. * A reminder will be sent the night before with my cell and all meetup details. Make sure you set up your communication settings to receive. RSVPs close Monday June 29th. Cancellations will result in a No Show and impact future attendance. **MEETUP TIME** **Meet me at: 7pm on the 54th Floor of TD Tower at 66 Wellington St. W., by the hostess desk.** Please wait for me to arrive, and do not sit on your own prior, so we can get the table requested. Length: 3 hours 15 mins Enjoy and please post your Comments in the event after.

🍔🍦 DANFORTH BURGER & ICE CREAM WALK! 🍦🍔 A Summer Evening Stroll, One of Toronto's Most Underrated Burgers & Giant Ice Cream Scoops Sometimes the best events are the simplest ones. Join us for a relaxed summer evening walk along the Danforth as we make our way from Main Street Station to Broadview Station, enjoying one of Toronto's most vibrant neighbourhoods along the way. This isn't about rushing from place to place. It's about getting outside, enjoying the evening, meeting new people, and sharing a couple of local favourites that many Torontonians still haven't discovered. Our first stop will be Square Boy, a true Danforth institution that serves some of the most underrated burgers in Toronto. No fancy gimmicks. No social media hype. Just great burgers that locals have loved for decades. 🍔 They are soo goo that they ONLY TAKE CASH! After we've eaten, we'll walk across the street to Kawartha Dairy for dessert. If you've never been before, prepare yourself. The scoops are legendary. Seriously. Most first-time visitors cannot believe how much ice cream they give you. 🍦😄 Afterward, we'll continue our walk west along the Danforth toward Broadview Station, enjoying the neighbourhood, conversation, and hopefully a beautiful summer evening. 📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd) \*\*\* 🚶‍♂️ What We'll Do We'll begin at Main Street Station and start our walk along the Danforth. Along the way we'll: 🍔 Stop at Square Boy for burgers and fries 🍦 Visit Kawartha Dairy for ice cream 🚶 Continue walking west through the Danforth 😊 Enjoy good conversation and meet new people 🚇 Finish near Broadview Station You are welcome to leave at any time. \*\*\* ☀️ Weather & Expectations This event will happen in most summer weather conditions. If there is severe weather, heavy thunderstorms, or conditions that would make the walk unsafe, the event may be cancelled. Please dress appropriately for the weather and bring water if it's a hot evening. This is a social walk, not a historical tour. \*\*\* 🧢 Meetup Details 📍 Meetup Location: Outside Main Street Subway Station 🫎 I'll be wearing my Moose Hat ⏰ Meetup Time: 6:30 PM I will only wait 5 minutes. Early is on time. On time is late. We will leave promptly and won't be able to spend time tracking people down. 🏁 End Point: Broadview Subway Station \*\*\* 🎟️ Meetup Fee: $5 cash in person or e-transfer to 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) This fee helps support the group and allows us to continue organizing events like this. Thank you for supporting community! 💖 \*\*\* 🎒 What to Bring 💧 Water 👟 Comfortable walking shoes 💳 Money for food and ice cream 😄 A good appetite \*\*\* 🌈 Who Is This For? This group is open to anyone who wants to be social and make friends — whether single or not. We also host: 🎬 Movies 🚶 Walks & hikes 🎭 Arts & culture outings 🍽️ Restaurant gatherings There's always something happening. \*\*\* REMEMBER: You're welcome to just show up on the day if you're unsure about your schedule. And as always, sometimes plans change and events may need to be cancelled — please keep an eye on updates. \*\*\* 👤 Organizer: Mathew Questions? Post on the event wall or email 📧 [torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com) Come for the burger. Stay for the giant ice cream. Leave wondering how anyone finishes those scoops. 🍔🍦✨

**\~ Transformational Healing Mushroom Medicine Ceremony \~** **"The unconscious lovingly brought into the conscious"** ***July 4th, 2026*** *Let your past unwind in the present, releasing shame and cultivating courage as you learn to deeply love yourself for who you are & who you have become.* *Remember the Creative Being You Are & The Power You Hold to Live Life Anew in Every Moment* *This ceremony will be held at the beautiful 'Soul Sanctuary'* *studio in Leslieville, Toronto* **Hosted by Chris Dub & Marda Sperber** \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ **Join us, dear Soul.** This ceremony will support you to nurture and strengthen the new pathways you are choosing to take mentally, physically and spiritually to ensure you are a living a life that feels in rhythm with your body and soul. Receive the support you need to let go of the pain, hurt, sense of unworthiness & not enoughness, as well as the struggle we can all feel victim to at times. Immerse yourself into a space of love, forgiveness, and compassion, unlearning the ways you've been taught to judge your *very* human emotions and thoughts. ***You deserve to feel the love and support that's all around you, so you can bring forward the gifts and purpose you came here to share.*** The mind can be sticky, but when you experience genuine love it clarifies any confusion of who you truly are. ***This ceremony is an opportunity for just that: to open up to the authentic love that is innate within you, which opens up your heart, and helps you gain control of the mind.*** **Energies that could potentially arise in ceremony** **Shamanic medicine ceremonies may open access to a wide range of emotional, somatic, energetic, and spiritual experiences. Each journey is unique, and all expressions are welcomed within a container of safety, consent, and compassionate presence.** **\*\*Energies that may arise:\*\*** * Emotional release such as grief, joy, anger, relief, or deep peace * Memories or imprints from early life, ancestral lineages, or collective experiences * Somatic sensations including trembling, heat, cold, expansion, or energy moving through the body * Kundalini life-force activation, energetic attunements, and realignmentEncounters with inner archetypes, sacred geometry, spirit guides, animal allies, or symbolic imagery * Awareness of repetitive patterns or subconscious conditioning * Messages from past loved ones or benevolent guiding energies * States of expanded awareness, unity, stillness, or heightened intuition * Heart opening, deep surrender, electromagnetic field expansion, and embodied presence ***All energies arise only as each participant is ready to meet them and are supported within a regulated, grounded, and loving field.*** **Truly forgive yourself, learning to love the darker aspects that are rising to be seen and witnessed.** Cultivate a deeper love for the past versions of you, as well as others who have negatively impacted you. Gratitude is the open door to freedom, and ***when you recognize the gifts of the lessons life has given you - it becomes easier to let go of the anger, resentment, and regret***. As you unravel what has been tight within you, there is a natural alchemy that takes place within the body. Energy blocks and stagnation are unfurled, allowing you to open to more love, and the flow of vital life force energy. ***You will feel a loving space to heal and process through old traumas, ancestral karma, and become more astutely aware of ego identification, leading to more freedom, peace, and simplicity.*** **Release negative thought patterns, rewiring your nervous system for peace, harmony, and balance.** Be held in safe space so you can look at the negative thoughts and limiting beliefs that hold you back from feeling your freest, clearest, most alive and fully expressed self. Regulate your system through the awareness of breath, body (all levels - mental, emotional, physical & energetic), your 5 senses, and extrasensory perceptions. ***As you re-balance and re-align your system you will be able to see your internal experience more clearly, and also recognize why other people are the way they are, allowing you to have more compassion and forgiveness both for others and yourself.*** The more ***aware*** you are, the better ***regulated*** you are, and from that space you can become the master of your domain. You deserve the space and time to simply be, rest, rejuvenate, and feel the aliveness of living life moment by moment for YOU! **You are fully supported throughout the entire journey.** This ceremony includes the optional combination of pure MDMA along with the psilocybin mushrooms. We have found these medicines work very synergistically together, and offer an amplified level of heart opening. The pure MDMA is optional, and the dosing for both medicines will be based upon your intentions, disposition, prior experience, and current state at the time of the ceremony. After this ceremony you will feel more love for yourself and others, with a heightened sense of courage, strength, and integrity. ***You will want to make better choices, and also have the self-awareness needed to stay accountable to yourself.*** This level of love and clarity will emanate out to reach and impact all those closest to you. **This is an invitation to open up your heart, and love and forgive yourself through unconditional acceptance. To awaken to your divinity and beauty, and access your greatest gifts of self-healing and conscious creatorship.** **\~ Ceremony Preparation & Integration \~** Prior to the ceremony you will receive an in-depth **plant medicine workbook** to help you prepare, questions to ask yourself and a recommended diet to support your experience. We will meet as a group before the ceremony for an **Intention Setting Call**, to connect with each other and share our intentions for the journey. You will also receive a **nervous system regulating practice** that supports in expanding internal awareness, grounding, centering and overall mindfulness. Following the Ceremony we will have an **Integration Call** to support and hold space for continued breakthroughs, challenges and dream weaving. (*All is Included in the Energy Exchange)* **Ceremony Day Flow** * Introduction & Sharing of Intentions * Opening the Directions * Mushroom Medicine Ceremony **What Can Happen Throughout** **This Sacred Ceremony** * Calling in Deities to Support Moving Through Energy Blockages & Embodiment of your Highest Virtues. * Shamanic Drumming for Answering Prayers, Deep Emotional Healing, Connecting to Ancestors & True Forgiveness. * Medicine Songs, Frequency Transmissions, Gong, Shruti, Theta Chimes, Animal Spirit Drumming, Crystal Harp, Singing Bowls, etc. * Periods of Pure Silence * Earth Core Connection & Synchronizing with Mother Nature's Clock. * Channeling of Higher Dimensional Wisdom * Inter Dimensional Shifts of Consciousness * Future Visioning into Your Becoming * Energetic Shedding of the Old Self & Re-birthing as Who You Truly Are. **Ceremony Closing** * Integrative Sound Journey * Gratitude Circle & Honouring of Spiritual Supports * Organic, Vegan, Gluten-Free Potluck w/ Integration Circle **Timing** \~ Sat, July 4th 11:00 AM - 8:00 PM **Location** \~ Toronto, Ontario (Leslieville) Exact Address Given Upon RSVP **Energy Exchange** \~ $367.25 ($325+tax) = *when deposit is sent by June 19th* $423.75 ($375+tax) = *June 20th or after* **(Includes Group Intention Setting Call, Ceremony,** **Post Ceremony Integration Call, & Prep Material)** **\*How to Register\*** *Email soulguided@soulguidednetwork.com if you are interested in joining the ceremony so you can fill out the intake form & get on a connection call to see if this is a fit. If you have worked with either of us before or we know each other well, you can just send the deposit.* $84.75 ($75 + tax) deposit or the full amount **E-Transfer:** chris@chrisdubkundalini.com **Paypal:** chrisdubkundalini@gmail.com \*\*Credit Card: [HERE ](https://www.paypal.com/paypalme/chrisdubkundalini?locale.x=en_US)\*\*through paypal *A couple spots are reserved for financial assistance. If you are in need, reach out to us at: [soulguided@soulguidednetwork.com](mailto:soulguided@soulguidednetwork.com) to start the conversation.* **Cancellation policy:** *If you cancel up to 7 days before the day of the ceremony, you may use payment towards the next ceremony.* ***.:: ABOUT YOUR FACILITATORS ::.*** ☼ Chris Dub ☼ ***Intuitive Healer, Kundalini Yogi, Quan Yin Energy Healer,*** ***Transformational Teacher, Ceremony Facilitator*** Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships. Chris is a Certified Kundalini Yoga Teacher, Yoga Alliance Certified, Quan Yin Energy Healer & holds a Degree in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self love since 2009. Chris is passionate about supporting you to bring self awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences. [Check out More of Chris Dub’s Offerings Here](https://docs.google.com/document/d/1_aIUQ2GpMysre--2kmY1ILu9TmpbDVjfOx-v7xw0IL8/edit) ☽ Marda Sperber ☾ ***Galactic Angelic Channel, Ceremony Facilitator, Kundalini Yogi, Founder and Lead of [Galactic Light Healing](https://www.galacticlighthealing.com/)*** Marda is a compassionate guide devoted to awakening the sacred within. Weaving shamanic, galactic, and angelic frequencies, she creates safe, grounded spaces for deep release, healing, and embodied transformation. Her work supports individuals in reconnecting with their inner light while cultivating self-love, clarity, and their multidimensional essence. Marda serves shamanic medicine ceremonies with deep reverence, gratitude, humility, and love. Her facilitation is rooted in honoring the sacred intelligence of plant medicines, the wisdom of the Earth, the greater cosmos, and the innate healing capacity within each person. As an intuitive healer, Reiki Master, and Kundalini and Breathwork facilitator, additional supportive tools may be intuitively woven into ceremony as needed, always in service to the participant’s healing, safety, and overall well-being. Whatever arises within ceremony is met with presence, compassion, and care. Participants are held in a loving and safe container, allowing them to surrender and receive healing as it unfolds naturally, in alignment with the highest good of all. [Info on Marda's Offerings HERE](https://www.galacticlighthealing.com/) **Mushroom Medicine Testimonials** "I turned to Soul Guided after my low-simmering depression and grief became more and more acute. The two guided psilocybin ceremonies that I took part in have been transformative. I feel like I've moved forward in a huge, miraculous leap and am now able to enjoy my days with far more resilience and joy. I now wake up without the anxiety in the pit of my stomach, without the feeling of gloom at another day. I have a deep sense that I'm ok and can face life's challenges and this toxic world with renewed strength. These ceremonies have lead to shedding of the brittle mental ruts that constrained my ability to thrive and have given me a far deeper feeling of connection to the people I love and the natural world around me. I have used psilocybin a few times in the past — but without guides. Jen and Chris Dub quickly establish a deep foundation of trust. They are gifted, compassionate, creative healers — and consummate musicians as well, creating magical soundscapes and offering deeply informed mystical guidance that has led me to a spiritual awareness that I never had before." **G.L. \~ October & November 2025 + January 2026** Private Medicine Ceremony Opportunities Experience a Private Mushroom, Ketamine, MDMA or LSD Ceremony with Chris and experience the visceral healing of trauma, clearing of stagnant energies, deep connection with your soul, infusion of creativity, vitality and lust for life. Let me be that strong pillar of support for you on your healing & self-discovery journey. **Please E-mail to chris@chrisdubkundalini.com to setup a call to discuss the possibility of a ceremony together, financial assistance and payment plans are available.**

**Kindness Conference 2026** Registration required. Visit [www.kindhelp.org](http://www.kindhelp.org) to register! Imagine a future intentionally shaped by kindness: let's build it together with on **Saturday, July 18th at the Junto Hotel in downtown Columbus!** The function of our conference is to help people develop the skills to build kind community and provide opportunities to increase in-person connection and support in each other’s lives. **This conference is for any of us who are:** · Feeling isolated and lacking community in our current society · Wanting to make a difference in our own lives and the lives of each other · Anyone who is just wishing to create something better! **We will build more kind community by:** · Developing formats for building community-based infrastructure where existing systems are failing that anybody can use · Providing the tools that help people connect in-person and practicing using those tools together · Implementing Universal Design so that no one gets left behind **Opportunities and practical tools we are offering:** · Lunch! · Community-Building Toolkits for people to take home · A chance to build lasting friendships and supportive connections · Opportunities to share referrals, strategies, resources, and the kind of connected support networks many people receive through family, but that those without community and family are often lacking · Ongoing community dinners, free workshops, and other events where people can connect **Participants also have the opportunity to receive CE credits from the Ohio CSWMFT Board.** We are just getting started! This is one of many upcoming events where we can continue making kind community together. **Who else should be here?** Share this opportunity with anyone else who you think might want to build kind community! For more information and to register visit [www.kindhelp.org](http://www.kindhelp.org/). If you would like to help us plan the day, we would love to connect email us at [info@kindhelp.org](mailto:info@kindhelp.org)!

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Come join us for lunch together at Bendi Wok, one of my favorites!

***July is National Picnic Month*** (along with National Hot Dog/Baked Beans/Ice Cream Month)! So let's do it up by joining a giant PICNIC celebrating America's 250th Birthday! Join us at Wyandotte Winery for an **America 250–Ohio Homecoming Picnic as we celebrate the 250th anniversary of the United States in true Ohio style!** Throughout July 2026, communities across Ohio are gathering for food, fun, and friendship to honor our nation’s history and reflect on the contributions of Ohioans over the past 250 years. Our picnic will feature a relaxed atmosphere with food, live music (starts at 5pm), and opportunities to connect with friends. ***BRING***: ***Guests are encouraged to bring picnic blankets and lawn chairs*** and enjoy an afternoon of community celebration. ***FREE EVENT OPEN TO THE PUBLIC***: Food and beverages will be available for purchase from the shop and food trucks. ***PARKING***: limited near the wine shop. Most park one block away in the church parking lot. [Wyandotte Winery](https://www.wyandottewinery.com/) has been part of the Central Ohio community since 1977, and we are proud to host this gathering during our 50th year of operation as a local place for connection and hospitality.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!