Birds

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

**To book onto this trip please follow the link below which will take you to our new website Travel Buddies Holidays...** [Svalbard 2026](https://travelbuddiesholidays.co.uk/trip/svalbard-april-2026/)

Fun and experienced doubles badminton! We play over four courts each Tuesday, bring your own kit and racket. £9.00per person for 2hrs; quarterly payments should be discussed with Eli is desired. if less than 24 notice is given for a cancellation then the session fee will have to be paid. we need this so other people on the waiting list can attend. We play with plastic shuttle on most courts; feather available as advance request. Important note: Our club is paid for by individuals; as such your attendance and payment is required when making a commitments to play - as a matter of respect, please ensure that you consider this when saying you will attend. If you desire a PayPal link to make a payment please contact the Hosts first (these are personal payments). Please ensure you tell the host via the app, when any payment been made.

**🏸 Tuesday Badminton Session: 8-10 PM at QMSC Victoria** 📍 **Queen Mother Sports Centre (Everyone Active), Victoria, SW1** Hi Everyone, **RSVP Required:** Everyone attending the session must RSVP in advance, whether you’re a member, returning player, or joining us for the first time. Members can also confirm attendance by email or text if preferred. ----- ## 💰 SESSION FEE: £14 **💡 Why Pay More? Join as a Member Instead!** **Annual Membership: £450** = just **£8.65/session** (Save £278 per year vs pay-as-you-go!) **3-Month Trial: £155** – test the waters before committing **Student/U25/Unemployed: 20% OFF** all memberships 👉 **[View Full Membership Benefits & Join](https://www.sidsbadmintonclub.org.uk/membership.php)** **What You Get as a Member:** ✓ Premium feather shuttles included ✓ Priority access to both venues (Victoria & Richmond) ✓ League team eligibility ✓ Member WhatsApp group & social events ✓ This is a **membership-first club** – join the community! ----- ## 🏸 SESSION DETAILS **Venue:** Queen Mother Sports Centre (Everyone Active) 223 Vauxhall Bridge Road, Victoria, SW1V 1EL *(5-minute walk from Victoria Station)* **Skill Level:** Lower Intermediate Ladies (C+) | Intermediate Men (B) and above *(No beginners or improvers at Tuesday sessions)* **What’s Included:** • Premium feather shuttles provided (Yonex, Yehlex, Victor) • MatchMaking App grades your skill level based on wins/losses – see how you rank! • 5 courts available for play • Players grouped by skill level • Last 30 mins (when scheduled): grade-based competitive groups on allocated courts ----- ## 💳 PAYMENT **Cash preferred** – pay organisers **at the beginning of session** (correct change appreciated) **Bank transfer available** (**NOT for first-timers**) **First-timers:** You must pay at the start of the session and register on our MatchMaking App ----- ## 📋 IMPORTANT INFORMATION **Cancellation Policy:** Cancel **24 hours before** or you’ll be charged the full £14 session fee. Outstanding fees **must be cleared** before attending your next session. This helps us run sessions efficiently. **Parking:** Free from 6:30 PM (single yellow lines) and 7:00 PM (single red lines) on Tuesdays. Please check local signage before parking. **Not Sure About Your Level?** Attend your first session – we’ll help assess if it’s the right fit for you! **Liability:** Sid’s Badminton Club is not responsible for personal property loss or injury. ----- **Questions?** 💬 Text us on Meetup 📧 Email: info@sidsbadmintonclub.org.uk 📝 Or use our [Contact Form](https://www.sidsbadmintonclub.org.uk/contact.php) 🌐 Visit: [www.sidsbadmintonclub.org.uk](https://www.sidsbadmintonclub.org.uk/) **Looking forward to seeing you on court!** *Sid’s Badminton Club – Competitive play since 1981* !​​​​​​​​​

"The radical otherness of birds is integral to their beauty and their value. They are always among us but never of us. Their indifference to us ought to serve as a chastening reminder that we’re not the measure of all things.” Jonathan Franzen The dawn chorus is like a never-ending wave of thanksgiving and joy that goes round the earth 24 hours a day, seven days a week and fifty-two weeks of the year. Science tells us there are three reasons why birds sing: to advertise their strengths, to attract a mate and to defend territory. How reductionist. That's only half the story! Birds sing because they can. It's their gift, their song of thanks and joy. Thanks that they have survived the night, the cold, the predators. This vigil is an opportunity to experience the beauty and mystery of dawn chorus birdsong in spring as it first emerges and then climbs to a joyous crescendo. The vigil is followed by a talk and discussion about birdsong, the spirituality and folklore of birds and their place in creation. Wrap up warm bring a blanket and a sit mat to ensure you're warm and comfortable. we'll meet at the entrance to the Tooting Common Athletics track at 5am

**Who We Are** Early Bird Speakers is one of London's best public speaking club for beginners and experienced speakers alike. Our fast-paced, engaging meetings help members develop confidence and refine their speaking skills in a supportive environment. **What to Expect** Each meeting follows a structured format with three key segments: * **Prepared Speeches** – Members deliver speeches based on projects that enhance skills like storytelling, persuasion, and vocal variety. * **Impromptu Speaking (Table Topics)** – Participants practice thinking on their feet with 1–2 minute speeches on surprise topics. * **Evaluations** – Constructive feedback is given to foster continuous improvement. **Why Join Us?** * A **diverse and welcoming** community, including professionals, entrepreneurs, artists, and more. * **Energetic and engaging** sessions designed to make learning enjoyable. * A **structured yet fun** experience that builds confidence and skill. * Optional **post-meeting coffee or breakfast** for networking and socialising. * Each meeting is attend by 30-50 people **Whether you’re terrified of public speaking or already confident at the mic,** this club is the place to grow. From first-time speakers to experienced presenters — everyone has something to gain here. **Meeting Details** 📍 **Where:** Freemasons' Hall, 60 Great Queen Street, London, WC2B 5AZ 🕖 **When:** Every Thursday at 7:00AM - 8:45 AM (Please try to be on time as reception downstairs will close shortly after the meeting has started) Join us for free as a guest! Feel free to sign up on Meetup or **simply show up on Thursday.** Whatever your speaking ability, you'll find a warm and supportive atmosphere to grow your skills. 📩 **Questions?** Send us a message on meetup, visit [www.earlybirdspeakers.com](http://www.earlybirdspeakers.com/) or e-mail us on membership@earlybirdspeakers.com

Meet fellow early birds. Get a big dose of nature: wild sky, abundant green space, and occasional wildlife. And then warm up in a nearby cafe. Conversations fuelled by early morning light and coffee tend to be good ones. **The plan:** * meet at 7AM at the top of **PRIMROSE HILL** * take in the view for a little while (depending on how cold it is) * walk to ROOTS, a friendly café on Regents Park Road * warm up with coffee (10% off) Become part of our community of regulars, or just drop by for a one off experience. We meet frequently - sometimes weekly, sometimes fortnightly - to create and sustain community. New people are always welcome :-) **[WHATSAPP GROUP](https://chat.whatsapp.com/C2KwIp79riz1A71dNF6pgF)** to keep up to date **[INSTAGRAM](https://www.instagram.com/thesunriseclubetc)** to see what these meetups look like **[SUBSTACK](https://experimentsingroupwisdom.substack.com/)** for the newsletter and occasional extras **[WEBSITE](http://www.alltogether.one/)** for all other groups We will be easy to find because we will be at the top of the hill with a big red flag that says 'THE SUNRISE CLUB' and a sign that says 7AM SUMMIT These are free meetups, but if you’d like to support, please donate here: '[buy me a coffee](https://www.buymeacoffee.com/bonnyastor)' ❤️

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

“Reconnecting to sacred nature” is a retreat running at **Hilfield Friary on Friday 24th** (from 12pm) **to Sunday 26th (3pm) April 2026** geared at those of different spiritual traditions and none enquiring into the sacredness of nature in the midst of the ecological crisis. The retreat has five aims: * To help participants develop a deeper connection to and love for the beauty, awe and sacredness of nature. * To honestly face the environmental crisis with hope, courage and a sense of personal agency. * Draw on different world spiritual traditions to inspire, challenge and guide our response. * Become part of a wider movement for positive, regenerative change in our society * Learn to know, honour and protect mother earth, allowing all life to flourish. The retreat will immerse participants in the beauty of creation in the Dorset countryside – slowing us down to nature's pace. Providing time for reflection, meditation and stillness inspired by nature. It will draw upon the philosophies and writings of different world spiritual traditions, the principles of Joanna Macy’s book “Active Hope”, as well as earth sciences and evolutionary biology. Feedback from past retreatants has been very powerful: *"That was an amazing weekend - much more than anyone could have planned or imagined...It's about increasing our awareness of the awe of nature and how we can see the divine in it."* **Chris Bemrose** *“A massive thanks for the weekend. It really was a healing experience. Rediscovering the awe and wonder of nature.”* **Anne Watson** The retreat will be led by facilitators from Soul Rewilding ([https://www.soulrewilding.co.uk/](https://www.soulrewilding.co.uk/)) a not-for-profit collective founded in response to the climate and ecological crisis the earth faces. Soul Rewilding believes the environmental crisis is at heart a spiritual crisis and that we need to relearn a new humility and spirituality that reconnects us to the sacredness of the earth and all other than human life. The cost per person for three days and two nights and all meals is £280. To secure your booking a £100 deposit (non-refundable) is required at the time of booking. To book a place on the retreat please contact Mike Mullins at [mikemullins@soulrewilding.co.uk](mailto:mikemullins@soulrewilding.co.uk).

**SUMMARY (all info is approximate!)** **Distance**: 21km (13 miles) **Duration**: 6-7 hours walking **Grade**: Moderate **HIGHLIGHTS** * great views from Shoulder of Mutton Hill * forests coming into bloom * bluebells, spring flowers * forlorn paths * weird and wonderful moreland on Longmore Common * Sussex Border Path & budding rhododendrons, * country pubs for refreshments. We'll start our walk in Petersfield and head north to follow part of the 34 km (21 mile) Hangers Way - a long distance path less travelled within an area of outstanding natural beauty. The countryside around here is unspoilt and forlorn, and we'll meet only a few locals out for a walk with their dogs. In our first hour, we will be rewarded with fantastic views from Shoulder of Mutton Hill as we continue through forested slopes and over open fields towards Liss and then onto Liphook via a nice lunchtime pub stop (for drinks only). After Liss, we will walk down Shipwrights Way to Longmore and Weavers Down, an army managed access land which is eerily remote and wild with a range of different flora, shrubs and trees. We will then walk on the Sussex Border Path and continue to Liphook, where we will reward ourselves with a pub stop. This will be English countryside in its quintessential beauty and at its best – with budding wild flowers and maybe some wild rhododendrons - as well experiencing Longmore Common which feels like walking over Scottish moreland. **COST AND LOGISTICS** **Cost**: £10 **Start**: 8.35 Meet for a group save ticket **Meet:** 8:45 for those who buy their own tickets & walk to train **Finish:** 5.30/6pm for an optional pub visit. **Recommended morning train from London** **Dep**: 09:00 London Waterloo **Arr:** 10.05 Petersfield **Return** **trains:** 18.20, 19.20 **Recommended train ticket** Off-Peak Day Return to Petersfield · **£25.75 group save/ network rail price** Recommended: Buy a yearly Network Railcard for reduced train prices www.network-railcard.co.uk **Meeting Point:** Waterloo Station - In front of Information Desk by the big Pret **REVIEWS** [Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/) **PRICE INCLUDES** · Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid. **PRICE DOES NOT INCLUDE** · Travel costs · Lunch, drinks or any refreshments · PayPal fees **RECOMMENDED KIT LIST** [(](https://mailchi.mp/aaalondongroup.com/kitlist)complete list[)](https://mailchi.mp/aaalondongroup.com/kitlist) · Suitable hiking shoes or boots · Packed lunch and snacks · Water - 2 litres recommended · Waterproof jacket and trousers (Please no jeans!) · Warm windproof layer e.g. Down/Primaloft/Fleece · Wicking base layer e.g. Polyester/Tencel/Merino **CANCELLING/REFUNDS** If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group Terms and Conditions. © AAA London Group Ltd. Errors and Omissions Excepted

⛰️ Another slice of the Kent countryside, this time from Sevenoaks towards the hills, including Bayley's Hill, Yorks Hill, Toys Hill and passing Chartwell house *(🌱 wild garlic picking season special)* 🔴 **HIKE:** 📏29km (18 miles) 🏔️ Elev. Gain: 775m 💓 Av. Pace: 5.2 km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) *✊ **Pace & Purpose:** Active Muslims is about focusing on the actual activity. These are **paced walks and hikes (not strolls)**, so please join us with that* ***[active mindset and purpose](https://www.instagram.com/reels/DBhPWpdIMKq/)*** *in mind.* 🔄 **Start/End:** **Sevenoaks Station /** Charing Cross 📍 **Meet:** **Charing Cross Station** (near departure board) ⌚**Meet from:** 9:15am, our train departs at **9:34am** *[arrives at 10:19. Return train estimate 6:17pm]* **🚆 Travel & Tickets** All our regular walks & hikes are free to join. You are welcome to arrange your own travel or meet us at the destination station. **Option 1: Buy Your Own Ticket** We recommend buying on the day. Use a **Network Railcard** or a **GroupSave** discount where possible. ➖➖➖➖➖➖➖➖➖➖➖➖ **Option 2: Group Ticket (3+ People)** I can help purchase group tickets to save costs, **BUT you must arrive at the station before the platform is announced** to collect your physical ticket. To join this: 💳 **PayPal Here:** TBC *Please send via **Friends & Family** and make sure no fee is charged.* ⏳**Deadline:** TBC 📱 **Confirmation:** Message on **[WhatsApp](https://tinyurl.com/5n68255b)** with your **Meetup Name** once paid. *ℹ️ No refunds once tickets are bought.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Charing cross, Sevenoaks (possible cafe) ☕ *If the pace is very good, we may even visit Emmetts garden tea room for a cuppa!* **🎒 Essentials:** * **Gear:** Hiking boots (recommended), hiking socks (or double socks), and layered clothing. * **Food/Water:** Packed lunch, snacks, and 1.5–2L of water. * **Tech:** Fully charged phone + portable power bank. * **Safety:** Emergency whistle + Headtorch (winter). * **Prayer:** If you are praying, please ensure you have *wudu* beforehand. Be ready to join the group promptly to keep us on schedule **📋 Attendance Policy** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* ⛑️ ***Disclaimer****: By joining, you agree that you are solely responsible for your own safety, belongings, and fitness levels. You confirm that you do not require special medical attention or additional care during the hike*. 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)**

Early-bird coffee and conversation at [Grandview Grind](https://www.facebook.com/profile.php?id=100063534163841)!

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

Join us for one of our favorite hikes this Tuesday (4/21/26) at 6:30 pm as we hike the Hoover Dam Scenic Trail, starting at the west end of the dam. This hike includes some paved paths/roads along with some dirt trails, with a few beautiful views of the reservoir. Join us for this 2 mile hike, finding us in the parking lot at the corner of Sunbury and Smoke Burr.

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!

I'm not sure how much space is here for seating, but it looks like an interesting place. Here's a link to see their menu: https://www.thirdwaycoffee.com/s/splash They've got chai and matcha lattes, hot or iced, and regular tea. They also have pastries. Here's their Instagram: https://www.thirdwaycoffee.com/s/instagram