Cello

**Saturday - Intermediate+ (2 hours) @ Mulberry** Come and join our friendly badminton club for a fun and competitive doubles session at Mulberry Sports & Leisure Centre in Whitechapel! **Extra Hour Option (11:00 – 12:00)** Book as space for the add-on session for **£6.00**, or just **£3.00** if you’re also booked into the 9:00–11:00 or 12:00–14:00 session on the same day. **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. **Level** This is an **Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! **Venue** * Where: Mulberry Sports & Leisure Centre, Anthony Street, E1 2TX (nearest tube: Whitechapel). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. **Price** £12 per session (2 hours), payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

**Saturday - Intermediate+ (1 hour) @ Mulberry** Come and join our friendly badminton club for a fun and competitive doubles session at Mulberry Sports & Leisure Centre in Whitechapel! This standalone session is **£6.00**, or just **£3.00** if you’re also attending the 9:00–11:00 or 12:00–14:00 session on the same day. **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. **Level** This is an **Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! **Venue** * Where: Mulberry Sports & Leisure Centre, Anthony Street, E1 2TX (nearest tube: Whitechapel). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. **Price** £6.00 per session (or £3.00 if you’re also attending the 9:00–11:00 or 12:00–14:00 session), payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

**Saturday - Lower Intermediate+ @ George Green's** Come and join our friendly badminton club for a fun and competitive doubles session at George Green’s School in Tower Hamlets! 🏸 **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. 🎯 **Level** This is a **Lower Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! 📍 **Venue** * Where: George Green’s School, 100 Manchester Road, E14 3DW (nearest tube: Island Gardens DLR). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. 💷 **Price** £12 per session, payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

## Details **FOR GENERAL INFO, ADDRESS & DIRECTIONS, PLEASE SEE THE MAIN PAGE DESCRIPTION.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **AGE GROUP** Over 18 **LEVEL OF SKILL** Any **GENRES** Anything, including **classical \| jazz \| contemporary pop songs \| musicals \| arrangements \| improvisation \| own compositions \| exam pieces \| duets\.** **COST** The cost is a **standard £5 ticket** for everyone attending, either as performer or audience **PLAYING FEES** In addition to the above, pianists pay £1 per minute of playing time. The minimum is £5 for a piece lasting up to 5 minutes (i.e. £10 in the standard cost including the event ticket). If you want to play for up to 10 mins, the cost is £15, or £20 for 15 mins. **MIC & SOUND SYSTEM** Let me know if you would like to accompany yourself singing so the mic can be set up ready for you. **EXAM PREPARATION** Longer slots are available for pianists who would like to play through all their exam pieces in one go as preparation for an upcoming exam. https://theredhedgehog.co.uk/m.pianoplaythroughoverview.html **COFFEE BREAK** There will be a 20 minute coffee break (hot drinks & biscuits provided). **PRE-EVENT ACCESS TO TRY OUT THE PIANO** Prior to every publicised START TIME is a half-hour period when you may, if you wish, **try out the piano** or run through your whole piece depending on how many other people are waiting to do the same. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **BOOKINGS PROCESS** 1 Please leave an **RSVP** against this event here on **LONDON MEETUP** 2 then make payment direct (to include the ticket and the playing time as outlined above). **The Red Hedgehog** Sort Code: **08-71-99** Account: **12697825** **PAYMENT UPON BOOKING IS REQUIRED TO CONFIRM YOUR SLOT!** When you RSVP, please **PAY** immediately otherwise your name will be removed from the list of players. Sorry - 'tis necessary. **CASH ON THE NIGHT** No, sorry... Our numbers are sorted and paid for prior to each event. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **MORE INFORMATION ABOUT THIS MEETUP CAN BE FOUND ON THE RED HEDGEHOG WEBSITE** https://theredhedgehog.co.uk/m.pianoplaythroughoverview.html **WAIT-LIST** If a place becomes available it will automatically be allocated to the next person on the list. **CANCELLATION POLICY** In the event you are unable to attend the event, please find another pianist to take your slot. (A powerful reason for providing your mobile and being part of our whatsapp group is that it's easy to reach out there to find someone to take your place, who can then reimburse your fee direct to you.) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **SOCIALISING...** Afterwards everyone is welcome to join us for a drink across the road (the **BOOGALOO)** (30 secs from the tube). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **CONTACT THE ORGANISER** Hello. I'm Clare and I run The Red Hedgehog where these meetups are held. If you have questions about anything at all, please just call or text. Happy to chat about anything. **07892 120050**

A gentle 40-minute online session to support rest, awareness, and reconnection through breath and simple embodied practice. **I’m offering two free online Reconnect sessions in April and May, with optional donations, to continue sharing this practice during a busy performance period. Please register your place [HERE](https://reconnect202604.eventbrite.co.uk).** ### 🌸 What to Expect Each session includes a short check-in, followed by guided abdominal breathing, grounding exercises, and simple mindful movement, with space to gently return to yourself. We’ll close with a brief check-out. The previous in-person sessions have been heartwarming, thoughtful, and powerful, and the feedback from the session in March makes me feel it's important to keep opening up a space, however small. Where we can slow down and listen inward. This is a quiet, supportive space. You don’t need any experience, just a willingness to pause and be with yourself for a moment. #### *What to prepare:* A quiet space, comfortable clothing, and the option to sit or lie down. A bottle of water and a space where you can move your arms freely.**

**About Session** **Advanced** **4 courts for 4 hours** **High grade tournament shuttles (speed 77-78)** **£14 (bank transfer)** Please sign up to **ONLY ONE** of the concurrent Sunday sessions (this is the 4-hour Sunday session). Non-members should message the organizers their full-name via WhatsApp (Adrian Rabe, +447410463483) to arrange tryouts. Guests allowed but members will be prioritized over guests. Please message Committee members if you would like to add on a guest. Break the strings on 2 racquets, or break a racquet during the session and your session is *free*. Take a photo of the broken strings or racquet **DURING** the session, upload, and tag Broken Strings on Instagram to get the fee waiver. Cancellations < 24 hours before the event will be penalized the full fee. Please message organizer via WhatsApp for late cancellations or for potential slots. We will be discreetly speaking to players who may be struggling with the level of the session. **Free parking available within the school**. Note that the School will be opening and closing the gate **10 minutes before** and **10 minutes after** the beginning and end of the session. If you are locked out, please contact the organizers or other members to help let you in. Photographs and video recordings may be made during the session. Signing up to the session would **include consent for these recordings to be made and used by the club on its social media and other platforms**. **DO NOT PLAY** if you have fever, cough, colds, or other symptoms

Full for all instruments (spot remains for vocals) **Please use this link to sign up and pay** **[https://tickts.co.uk/events/novice-9-11am-apr-26-vortex-upstairs](https://tickts.co.uk/events/novice-9-11am-apr-26-vortex-upstairs)** (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sun Apr 26)** * Mack the knife (Moritat) in Bb (warm up) (Kenny Garrett) https://www.youtube.com/watch?v=RbFIVRztZ4E * Cantaloupe Island in Fm (Herbie Hancock) https://www.youtube.com/watch?v=8B1oIXGX0Io * Bemsha Swing in C (Cohen, McBride, Strickland, Gelin) https://www.youtube.com/watch?v=tIN6A8adJyE * Close your eyes in Ebm (Art Blakey & Jazz Messengers) https://www.youtube.com/watch?v=etoyHkoJPBs (lead sheets) https://www.dropbox.com/scl/fo/wqidashi8ejf23f95gwmx/ADKz1OEfj6zFBUHNNb7i-VU?rlkey=9t04a3j4ia319qu80oa90umq3&st=3ofs977b&dl=0 Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat May 2)** * Tenor madness in Bb (warm up) (Blake, Roberts) https://www.youtube.com/watch?v=5SsRegn8IG4 * A Night in Tunisia in Dm (tricky) (Dexter Gordon) https://www.youtube.com/watch?v=1jccsHMOdZo * Footprints in Cm (Wayne Shorter) https://www.youtube.com/watch?v=LgaIUqH0w6c * If I should lose you in Bb (Hamilton, Chamorro) https://www.youtube.com/watch?v=vVybvSBO1G0 **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

**Saturday Singles - High Intermediate+ (2 hours) @ Mulberry** Come and join our friendly badminton club for a fun and competitive singles session at Mulberry Sports & Leisure Centre in Whitechapel! **Extra Hour Option (11:00 – 12:00)** Book as space for the add-on doubles session for **£6.00**, or just **£3.00** if you’re also booked into the 9:00–11:00 or 12:00–14:00 session on the same day. **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. **Level** This is a **high** **Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots at the appropriate level and consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! **Venue** * Where: Mulberry Sports & Leisure Centre, Anthony Street, E1 2TX (nearest tube: Whitechapel). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. **Price** £15 per session (2 hours), payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!