Keyboardist

**PLEASE NOTE WE WILL BE CLOSING OUR MEETUP GROUP IN JUNE 2025 due to spiralling costs of membership.** **YOU CAN FIND US HERE INSTEAD:** \* FACEBOOK: [www.facebook.com/groups/crystalpalaceboardgamesbeyond/](www.facebook.com/groups/crystalpalaceboardgamesbeyond/) \* WEBSITE: [https://sites.google.com/view/boardgamesandbeyond/home](https://sites.google.com/view/boardgamesandbeyond/home) Join us for an epic game night filled with social fun and exciting tabletop games at Crystal Palace Board Gamers meet-up! Whether you're a fan of strategy, dice, card, or board games, there will be plenty of options for everyone to enjoy. This is a fantastic opportunity to make new friends, connect with fellow gamers, and immerse yourself in a night full of fun times and laughter. So grab your favorite game and come join us for an unforgettable gaming experience. Let the games begin! Feel free to join us by hitting that attend button below. **What to expect:** * We meet at the Anerley Arms (next to Anerley train station) from 7pm (there is food available at the bar) * If you do not have a game setup, you can arrive at any time. If you do have a game to set up we recommend getting there earlier. * It is a relaxed atmosphere, where we generally prioritize company over fierce competition. * Please bring along any games you think we might enjoy, or you can play from the games that others bring. * We split into a few groups based on people's game preferences and numbers, and usually have plenty of time to try a few games over the course of the evening. * The event hosts are regular attendees but might not make it to every event - if you can't spot us, then just approach the folks sitting at tables surrounded by board games (usually on left as you come in the door). We're a friendly bunch and will be more than happy to welcome you. (Please update your RSVP if it turns out you'll be unable to attend, to free up your space for others who may otherwise miss out!)

**🔥 Join the Drumming Revolution! – Samba Fusion in East London! 🥁🎶** Want to turn over a new leaf? Do something creative, fun and sociable with a friendly group of people? Drumming is great for mental health, wellbeing and making new friends. Our inclusive and friendly Samba band welcomes everyone—whether you're a seasoned percussionist or have never touched a drum before. No experience? No problem! We provide all the instruments and will have you grooving in no time. Feel the rhythm, meet great people, and be part of an electrifying sound that moves the streets. Just bring your enthusiasm—we’ll bring the drums! Ready to make some noise? See you there! 🔥🎶 Sambattalion is an established East London based Samba Fusion Band. We have been going for over ten years and use meetup as one way to recruit new members. We play gigs in and around London and beyond. Please bring ear plugs / ear protectors. We have some but if you can please bring your own - and wear them. We are very loud! No experience required. We practice every Thursday, 7.00pm-10.00pm (with a 30 minute break) It is £5 per session (your first session is FREE). Cash only please - pay on the day. We are entirely not-for-profit.

🐉 D&D Night at Otter Chaos, Brixton! 🎲 Join us every Thursday for adventure! Whether you're a veteran or a total beginner, everyone is welcome. 🕒 TIMING - Arrival: 6:45 PM. - Pitches: Start promptly at 7:00 PM. Please arrive on time or you may not be able to join a game! - Wrap-up: We now aim to finish by 10:30 PM to help everyone get home at a decent hour. - Safety: If you’d like company walking back to the tube station, just let us know! ⚔️ HOW WE PLAY - Game Choice: After pitches, we’ll take a show of hands to assign tables. - Previews: Check <#game-channel-link> to see what’s running this week. - GMing: Want to try GMing? We have a great support team to help you run your first session. Chat with a GM to get started! 🍔 FOOD & DRINK - When ordering, tell staff your table shape (Rectangle, Square, or Circle) to keep things running smoothly. 🎒 THE DETAILS - Fee: £7 per player, paid on arrival to Otter Chaos - RSVP: Mandatory via Meetup - Gear: We have spare dice, pencils, and pre-made characters ready for you. Roll for initiative and see you there! 🦦⚔️

Come along to Michelle's house in Bromley Common area for a guitar Club. Playing easy tunes, or whatever level is appropriate to the experience of those attending. Plus perhaps a bit of singing. All levels welcome. It's all about getting together and playing in a group of friends. Please bring your own guitar. Michelle is hoping to run this as a regular event every week. However you do not need to be a regular attendee to come along. All welcome. If you have any queries about the guitar club you can contact Michelle via meetup. Very important Please could you leave your mobile/ contact number in the space provided when you RSVP. This will be kept private.

Looking for a relaxed, friendly board game night in London? Join us every Thursday at **Hiver Taproom**, one of the Top 20 London taprooms, just minutes from London Bridge and close to Bermondsey. Whether you're brand new to board games or a seasoned strategist, this is a welcoming space to meet people, try great games, and enjoy excellent craft beer. ## **🎲 What Happens on the Night?** We’ll have a wide variety of board games available to play — from light, social party games to deeper strategy favourites. ✔ Solo players and groups welcome ✔ An experienced boardgamer hosting and teaching games ✔ No need to bring anything, but you're welcome to bring your own games if you want! ✔ Friendly, inclusive vibe ✔ Great for after-work socialising Just turn up, grab a drink, and we’ll help you find a table. ## **🕯️ Featured Game: Blood on the Clocktower (Upstairs Room)** We’ll also be running a dedicated game of **Blood on the Clocktower** in our upstairs private room. If you enjoy social deduction games like Werewolf or Mafia, you’ll love this immersive experience filled with hidden roles, strategy, bluffing and dramatic reveals. Spaces for this game are limited, so check out our other [Meet Up](https://www.meetup.com/bermondsey-board-gaming/events/313537869/?recId=011e01f4-928d-46e7-8c80-a4f2bb539617&recSource=event-search&searchId=ef0f242b-9ae4-4596-ac34-a13066bd9b75&eventOrigin=find_page%24all) and please RSVP if you’d like to take part. ## **🍺 Why Hiver Taproom?** * One of London’s Top 20 taprooms * Known for craft beer brewed with British honey * Spacious tables perfect for gaming * Easy walk from London Bridge Station * Relaxed, community atmosphere ## **Who Should Come?** * Board game beginners * Experienced hobby gamers * People new to London looking to meet others * After-work socialisers * Anyone who prefers dice and strategy over noisy bars If you’re searching for a regular Thursday board game meetup near London Bridge, this is your new weekly spot. RSVP now and join us for great games, great beer, and great company. 🎲🍻

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

## Details **FOR GENERAL INFO, ADDRESS & DIRECTIONS, PLEASE SEE THE MAIN PAGE DESCRIPTION.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **AGE GROUP** Over 18 **LEVEL OF SKILL** Any **GENRES** Anything, including **classical \| jazz \| contemporary pop songs \| musicals \| arrangements \| improvisation \| own compositions \| exam pieces \| duets\.** **COST** The cost is a **standard £5 ticket** for everyone attending, either as performer or audience **PLAYING FEES** In addition to the above, pianists pay £1 per minute of playing time. The minimum is £5 for a piece lasting up to 5 minutes (i.e. £10 in the standard cost including the event ticket). If you want to play for up to 10 mins, the cost is £15, or £20 for 15 mins. **MIC & SOUND SYSTEM** Let me know if you would like to accompany yourself singing so the mic can be set up ready for you. **EXAM PREPARATION** Longer slots are available for pianists who would like to play through all their exam pieces in one go as preparation for an upcoming exam. https://theredhedgehog.co.uk/m.pianoplaythroughoverview.html **COFFEE BREAK** There will be a 20 minute coffee break (hot drinks & biscuits provided). **PRE-EVENT ACCESS TO TRY OUT THE PIANO** Prior to every publicised START TIME is a half-hour period when you may, if you wish, **try out the piano** or run through your whole piece depending on how many other people are waiting to do the same. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **BOOKINGS PROCESS** 1 Please leave an **RSVP** against this event here on **LONDON MEETUP** 2 then make payment direct (to include the ticket and the playing time as outlined above). **The Red Hedgehog** Sort Code: **08-71-99** Account: **12697825** **PAYMENT UPON BOOKING IS REQUIRED TO CONFIRM YOUR SLOT!** When you RSVP, please **PAY** immediately otherwise your name will be removed from the list of players. Sorry - 'tis necessary. **CASH ON THE NIGHT** No, sorry... Our numbers are sorted and paid for prior to each event. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **MORE INFORMATION ABOUT THIS MEETUP CAN BE FOUND ON THE RED HEDGEHOG WEBSITE** https://theredhedgehog.co.uk/m.pianoplaythroughoverview.html **WAIT-LIST** If a place becomes available it will automatically be allocated to the next person on the list. **CANCELLATION POLICY** In the event you are unable to attend the event, please find another pianist to take your slot. (A powerful reason for providing your mobile and being part of our whatsapp group is that it's easy to reach out there to find someone to take your place, who can then reimburse your fee direct to you.) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **SOCIALISING...** Afterwards everyone is welcome to join us for a drink across the road (the **BOOGALOO)** (30 secs from the tube). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **CONTACT THE ORGANISER** Hello. I'm Clare and I run The Red Hedgehog where these meetups are held. If you have questions about anything at all, please just call or text. Happy to chat about anything. **07892 120050**

Every Sunday from 3pm We're heading to the Hawkins Forge pub from 3pm to play board games (all board/card games welcome). Bring some games, or just bring yourself, and join a friendly community of gamers for some relaxed Sunday fun!

Full for all instruments (spot remains for vocals) **Please use this link to sign up and pay** **[https://tickts.co.uk/events/novice-9-11am-apr-26-vortex-upstairs](https://tickts.co.uk/events/novice-9-11am-apr-26-vortex-upstairs)** (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sun Apr 26)** * Mack the knife (Moritat) in Bb (warm up) (Kenny Garrett) https://www.youtube.com/watch?v=RbFIVRztZ4E * Cantaloupe Island in Fm (Herbie Hancock) https://www.youtube.com/watch?v=8B1oIXGX0Io * Bemsha Swing in C (Cohen, McBride, Strickland, Gelin) https://www.youtube.com/watch?v=tIN6A8adJyE * Close your eyes in Ebm (Art Blakey & Jazz Messengers) https://www.youtube.com/watch?v=etoyHkoJPBs (lead sheets) https://www.dropbox.com/scl/fo/wqidashi8ejf23f95gwmx/ADKz1OEfj6zFBUHNNb7i-VU?rlkey=9t04a3j4ia319qu80oa90umq3&st=3ofs977b&dl=0 Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat May 2)** * Tenor madness in Bb (warm up) (Blake, Roberts) https://www.youtube.com/watch?v=5SsRegn8IG4 * A Night in Tunisia in Dm (tricky) (Dexter Gordon) https://www.youtube.com/watch?v=1jccsHMOdZo * Footprints in Cm (Wayne Shorter) https://www.youtube.com/watch?v=LgaIUqH0w6c * If I should lose you in Bb (Hamilton, Chamorro) https://www.youtube.com/watch?v=vVybvSBO1G0 **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

# **Please expand to read event setup** Max 25 participants can comfortably fit in the room at any one time with the following; * NO MORE SINGERS PLS * 5-6 guitarists * 1-3 bassists * 3-4 drummers * 1-2 keys Participants will be called up to play songs they've noted on the Song list spreadsheet (link below) as priority. We go to our local pub for some karaoke afterwards! **The Jam Plan** Working on tunes from the Song List spreadsheet 2:30pm-4:30pm BREAK 4:30pm-6:30pm **Song list sheet:** Head over to the link below to nominate songs or put your name against existing songs on the list. [Link to spreadsheet](https://docs.google.com/spreadsheets/d/1MFZSyioTvFhU3cipoh-CxLDB2Dgu7R2BXaW4G0Wg5nQ/edit?usp=sharing) # **What to bring on the day:** There will be a keyboard, drum kit, 4 mics, 1 bass amp and 2 guitar amps on the day. Singers: Bring along lyrics. Guitarist / Bassist: Bring along your instrument. Drummers: Drum kit and sticks are provided. Keys/piano players: Keyboard is provided. # **Considerations** 1. Jammers should come prepared for the songs they have chosen on the spreadsheet. 2. No shows or cancellations up to a week before the Jam will not be refunded. Ask the organizer for a refund if you cancel before then. 3. Spreadsheet: maximum 5 song nominations per person. Put your name on the 'Nominated By' column. 4. Guitarists: there will be a rig setup for each amp you will all be using this jig. We will plan ahead and agree who is bringing what pedal for the day. 5. Jammers doing very few songs will go on the waitlist. The cost is £12 pre-pay for the day, fees all go towards running The Jam.

**TICKETS** 👉👉👉 https://dice.fm/event/8exlkr-lucy-dreams-24th-apr-dream-bags-jaguar-shoes-london-tickets Get ready to step into the fifth dimension with Lucy Dreams, a visionary trio from Vienna who have pioneered their very own genre: "SonicWaveArtPop". Blending analog instrumentation with digital art, the band features two human members, Zero and One, alongside a third, active artificial member named Lucy. I saw these guys at the Great Escape last year and after seeing about 30 bands, Lucy Dreams was my fave! The combination of dreamy pop and live act with Lucy is something quite memorable! Fresh off winning the XA Music Award and touring the globe, they are bringing an immersive, otherworldly audiovisual experience to London to unveil their brilliant new concept LP, *VVVVV*. Prepare for an atmospheric live show that sits right at the intersection of dreampop, electronica, and synthwave—often described by critics as “Tame Impala in Blade Runner mode.” Setting the stage for this futuristic journey are support act Angel B Valentine who will be bringing fresh, complementary energy to start the night off right and perfectly round out this stacked bill. **TICKETS** 👉👉👉 https://dice.fm/event/8exlkr-lucy-dreams-24th-apr-dream-bags-jaguar-shoes-london-tickets **Why You Should Go:** If you love discovering cutting-edge pop that pushes boundaries and redefines what a live gig can be, you cannot miss this truly unique fusion of human emotion and machine-driven innovation in an intimate East London venue! I can guarantee this will sell out so get your ticket soon! **Watch & Listen:** * **YouTube:** [Lucy Dreams – Be Here Now (Official Video)](https://www.youtube.com/watch?v=Qovana8KSFs) * **Instagram:** [@lucy.dreams.dp](https://www.instagram.com/lucy.dreams.dp/) **How to find us:** tbc **TICKETS** 👉👉👉 https://dice.fm/event/8exlkr-lucy-dreams-24th-apr-dream-bags-jaguar-shoes-london-tickets

**TICKETS AVAILABLE ✨ [HERE](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ✨ Slow down with a 3-hour experience of intuitive painting and sound immersion in a riverside studio by the Thames. Step into *BE Ka Art Studio*, Elena's atelier in *Trinity Buoy Wharf*, for a Saturday morning of creative exploration, mindful reflection, and a gentle, restorative reset. Creative practice is not just about making art — it nurtures your wellbeing. Research shows that creative activities can reduce cortisol (the body’s main stress hormone), ease physical tension and pain, and support emotional balance. When you enter a state of creative flow, the brain shifts into patterns similar to meditation, promoting relaxation, clarity, and presence. Art-making also stimulates the vagus nerve, activating the body’s “rest and digest” response and guiding the nervous system toward calm and safety. Sound also plays a powerful role in this process: immersive tones, such as those of singing bowls, deepen relaxation and enhance this meditative state, helping to lower stress, ease anxiety, and slow the heart rate, stimulating theta and delta brainwave activity. Through intuitive painting and sound, you are invited to regulate emotions, reconnect with yourself, and feel more grounded. Art is not about perfection or outcome — it’s a space to process, release, and return to yourself. **Creativity is medicine.** **Join for a creative reset✨** ### **The Experience** This half-day retreat (approx. 3 hours) is designed as a space to slow down, reconnect, and explore creativity without pressure. This is an intimate group experience, with a maximum of six participants, ensuring personalised attention and a deeply focused atmosphere. **Schedule** **10:45** Arrival and welcome. A short walk around the site to settle in and take in the surroundings. **11:00** Sound bath experience. We visit the nearby lighthouse for an immersive sound bath with Longplayer, a one-thousand-year-long musical composition of Tibetan singing bowls, surrounded by panoramic views over the Thames. **11:30** Return to the studio for a brief guided breathing and body-release exercise to help you arrive fully into the creative space. You’ll then move into an open, intuitive making session. There are no rules or expectations — you’re free to explore, experiment, and create at your own pace. **Your Creative Session** Depending on your selection at checkout, you will work with: * **Watercolour on paper** A3 watercolour paper, watercolours and a wooden board * **Acrylic on canvas** A3 stretched canvas, acrylic colours and a table easel **Available to everyone** Paint palettes, brushes, A4 paper, kitchen towel, apron, markers, coloured pencils, water-soluble pencils, and wax pastels. You are free to work independently, but Elena will be present throughout the session to offer gentle guidance if needed — from colour mixing to simple technical tips. #### **Optional Materials (available on site)** Additional materials can be purchased on the day if you wish to expand your work: * A7 rough watercolour paper * Watercolour sheets in various sizes * A3 mixed media paper * A3 coloured paper * A4 canvas board * A3 stretched canvas **The studio has step-free access.** Suitable for all levels — no experience needed. **TICKETS 👉 [https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ### **Please Bring** **\- BYOB** – No drinks or food will be provided. You’re welcome to bring your own. The studio is close to local favourites such as *The Orchard Café* and *Layers Bakery*\*\*,\*\* if you’d like to grab a drink or snack before or after (both open every day until 4 pm). \- Aprons are provided\, but we recommend comfortable clothes that you don't mind getting a little paint on\. ## **📍Location – Trinity Buoy Wharf** The workshop takes place at **Trinity Buoy Wharf**, a historic 19th-century site in London’s Docklands, now home to one of London’s most vibrant creative communities, a sculpture park, event venues, and the iconic Container City™ buildings. ### **Privacy & Photography** *By attending this event, you agree to the possibility of being photographed or filmed for promotional purposes (website, social media, etc.).* *If you prefer not to appear, please let the organiser know on the day.*

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

Thanks for being a part of the CABS Meetup Group! We meet @ the COFFEE UNDERGROUND on Indianola Avenue. We play many different games @ CABS - bring your own or play one of the OVER 2000 in our library. What are your favorite games? What was the last game you played? Hope to see and game with you soon! Check us out on Facebook! Doors open early on Saturday Mornings at 10am and around 4pm on Fridays if you are interested in learning new / simpler games ... or new to the hobby or just want to check us out come in early just after noon and we will show you around before the crowd grows. Stay for a game or two, an hour or two or for the day! Your first visit is free and after that it's $5 a meeting or you can join for the year! It's Your Move

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

CABS First Friday of the month gaming!!! Door opens at 4pm and will go until the last game is played or the closer for the night needs their sleep.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!