Harmonica

# **Please expand to read event setup** Max 25 participants can comfortably fit in the room at any one time with the following; * NO MORE SINGERS PLS * 5-6 guitarists * 1-3 bassists * 3-4 drummers * 1-2 keys Participants will be called up to play songs they've noted on the Song list spreadsheet (link below) as priority. We go to our local pub for some karaoke afterwards! **The Jam Plan** Working on tunes from the Song List spreadsheet 2:30pm-4:30pm BREAK 4:30pm-6:30pm **Song list sheet:** Head over to the link below to nominate songs or put your name against existing songs on the list. [Link to spreadsheet](https://docs.google.com/spreadsheets/d/1MFZSyioTvFhU3cipoh-CxLDB2Dgu7R2BXaW4G0Wg5nQ/edit?usp=sharing) # **What to bring on the day:** There will be a keyboard, drum kit, 4 mics, 1 bass amp and 2 guitar amps on the day. Singers: Bring along lyrics. Guitarist / Bassist: Bring along your instrument. Drummers: Drum kit and sticks are provided. Keys/piano players: Keyboard is provided. # **Considerations** 1. Jammers should come prepared for the songs they have chosen on the spreadsheet. 2. No shows or cancellations up to a week before the Jam will not be refunded. Ask the organizer for a refund if you cancel before then. 3. Spreadsheet: maximum 5 song nominations per person. Put your name on the 'Nominated By' column. 4. Guitarists: there will be a rig setup for each amp you will all be using this jig. We will plan ahead and agree who is bringing what pedal for the day. 5. Jammers doing very few songs will go on the waitlist. The cost is £12 pre-pay for the day, fees all go towards running The Jam.

Newcomers are always welcome! We often go to the pub for pints afterwards. Bring cleats if possible (no need to bring anything else) and just turn up in your sports kit. If you can’t make it anymore, please update your RSVP. We set up at the south end of the park near the cricket nets and athletes track – the nearest tube stops are Canada water, Surrey Quays and South Bermondsey. See you on Sat!

**Monoux Sixth Form College** 190 Chingford Road London E17 5AA Following the previous week's 'Seeds of Hope and Action' exhibition at Monoux College, Walthamstow (qv), this will be an opportunity to find out more about the Buddhist philosophy and practice of its promoter, the lay Nichiren Buddhist society SGI-UK, presented by members of the Walthamstow Central group. This Meetup invitation feeds into a broader meeting linked to the Seeds of Hope and Action exhibition. To give us an idea of numbers, please use the e-form below to register your interest. [https://docs.google.com/forms/d/e/1FAIpQLScnxqwMH_nZEdfR0QzkZJBJ8OLbYAhEgHJ0jpwLMyhFSeoWAQ/viewform](https://gbr01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLScnxqwMH_nZEdfR0QzkZJBJ8OLbYAhEgHJ0jpwLMyhFSeoWAQ%2Fviewform&data=05%7C02%7C%7C01721f3801634a738b3808de9be024c4%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639119585692716687%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=M4SVU42p77KguVMeDhrC%2FH6pm0Gn09xcc1HEPwDZ4AY%3D&reserved=0 "Protected by Outlook: https://docs.google.com/forms/d/e/1FAIpQLScnxqwMH_nZEdfR0QzkZJBJ8OLbYAhEgHJ0jpwLMyhFSeoWAQ/viewform. Click or tap to follow the link.") Light refreshments available afterwards. The Seeds of Hope and Action exhibition will be open after the meeting until 3pm. TRANSPORT INFO: Driving? Parking is available in the College grounds. From Walthamstow Central Station (Victoria Line, Weaver Line) From Walthamstow Queen’s Road (Suffragette line) There are few different bus options from Walthamstow Central Station and Walthamstow Queen’s Road from different bus stops in close proximity to each other, some options are below: Please see the attached pdf for a map showing where all the different bus stops are. The map can also be found here too: https://content.tfl.gov.uk/bus-route-maps/walthamstow-c entral-a4-020324.pdf For buses 97 or 357 Bus Stop W 4 stops to Aveling Park Road bus stop For bus 34 Bus Stop R 4 stops to Aveling Park Road bus sto

**Love to Drum - Djembe and Percussion Fun!** Join us for an exciting drum circle experience with our regular host, Simon, who will be teaching simple and not-so-simple West African based drum rhythms. Together, we'll create uplifting and positive vibrations through the power of drums and percussion instruments, sharing in the joy of making music in a friendly and inclusive environment. Whether you're a beginner or have some experience, this drumming session is open to all. You'll have the opportunity to learn Djembe and Dundun drum rhythms and playing techniques. It's a chance to immerse yourself in the world of drumming and connect with others through the universal language of music. Don't miss out on this joyful and enriching experience! No matter your level of ability, you're bound to enjoy it. The cost for the entire session, including drum hire, is £15. Advance booking available here or at www.bunow.co/events

Hi All, *** _____________________________________________________ **Please ensure you do not leave anything behind. There are waste and recycling bins nearby, so please use them.** **When you come, please approach me, introduce yourself, offer me the host fee, and bring as close to the exact change as possible.** **I’ll be wearing brown shoes, brown trousers, a blue top, and possibly a grey top if it’s a bit chilly/windy.** **My mobile is 07958 580 272.** **I get fatigued / lightheaded at times, so I might be sitting on a nearby bench.** ______________________________________________________ *** I probably won't stay till the end time, but usually a group of people carry on into the evening, chilling out with people they have met that day. Near the time, I will also let you know what I'll be wearing and give you my mobile number, The location is on the corner of Richmond Green near the pubs The Prince’s Head and The Cricketers. As per the location pic. All previous picnics have been popular, so come along to the first picnic of 2026 and start enjoying the beautiful weather, now that it's finally here. Get a dose of Vitamin D, have a good old chit-chat, and enjoy some food & drinks with friendly people. Bring your own food and drinks, though I'll mention it just in case someone is expecting me to provide a 5\* luxury picnic complimentary. Welcome to bring a speaker 🔈<- yes that's a pic of a speaker. And yes, more bad jokes to come on the day. 🌞😎💃🕺🧺🍺🍸🥤 Cheers, Sanjay

## Details **FOR GENERAL INFO, ADDRESS & DIRECTIONS, PLEASE SEE THE MAIN PAGE DESCRIPTION.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **AGE GROUP** Over 18 **LEVEL OF SKILL** Any **GENRES** Anything, including **classical \| jazz \| contemporary pop songs \| musicals \| arrangements \| improvisation \| own compositions \| exam pieces \| duets\.** **COST** The cost is a **standard £5 ticket** for everyone attending, either as performer or audience **PLAYING FEES** In addition to the above, pianists pay £1 per minute of playing time. The minimum is £5 for a piece lasting up to 5 minutes (i.e. £10 in the standard cost including the event ticket). If you want to play for up to 10 mins, the cost is £15, or £20 for 15 mins. **MIC & SOUND SYSTEM** Let me know if you would like to accompany yourself singing so the mic can be set up ready for you. **EXAM PREPARATION** Longer slots are available for pianists who would like to play through all their exam pieces in one go as preparation for an upcoming exam. https://theredhedgehog.co.uk/m.pianoplaythroughoverview.html **COFFEE BREAK** There will be a 20 minute coffee break (hot drinks & biscuits provided). **PRE-EVENT ACCESS TO TRY OUT THE PIANO** Prior to every publicised START TIME is a half-hour period when you may, if you wish, **try out the piano** or run through your whole piece depending on how many other people are waiting to do the same. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **BOOKINGS PROCESS** 1 Please leave an **RSVP** against this event here on **LONDON MEETUP** 2 then make payment direct (to include the ticket and the playing time as outlined above). **The Red Hedgehog** Sort Code: **08-71-99** Account: **12697825** **PAYMENT UPON BOOKING IS REQUIRED TO CONFIRM YOUR SLOT!** When you RSVP, please **PAY** immediately otherwise your name will be removed from the list of players. Sorry - 'tis necessary. **CASH ON THE NIGHT** No, sorry... Our numbers are sorted and paid for prior to each event. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **MORE INFORMATION ABOUT THIS MEETUP CAN BE FOUND ON THE RED HEDGEHOG WEBSITE** https://theredhedgehog.co.uk/m.pianoplaythroughoverview.html **WAIT-LIST** If a place becomes available it will automatically be allocated to the next person on the list. **CANCELLATION POLICY** In the event you are unable to attend the event, please find another pianist to take your slot. (A powerful reason for providing your mobile and being part of our whatsapp group is that it's easy to reach out there to find someone to take your place, who can then reimburse your fee direct to you.) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **SOCIALISING...** Afterwards everyone is welcome to join us for a drink across the road (the **BOOGALOO)** (30 secs from the tube). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **CONTACT THE ORGANISER** Hello. I'm Clare and I run The Red Hedgehog where these meetups are held. If you have questions about anything at all, please just call or text. Happy to chat about anything. **07892 120050**

Date/Time: Sunday 26 April, 4 – 8pm (and possibly beyond!) NOTE 4PM START! First-timers: please see notes below on the Meetup fee, bringing boards, etc ☺️ Location: London Waterloo Station, York Rd, London SE1 7ND Dear Backgammon Lovers, Join us this Sunday 26 April 4pm for a brand new backgammon social at a fantastic new central London location — The Lion & The Unicorn (Wetherspoons), inside Waterloo Station. At very short notice, James has bravely stepped in to host from 4pm, so come along, show your support, and help us kick off what could become a great new regular spot if all goes to plan. Whether you're a seasoned player or just curious to learn, everyone is welcome. Expect friendly games, good company, and the usual relaxed vibe. Social Backgammon Whether you’re a seasoned player or completely new, everyone’s welcome. Our Sunday afternoon offers a mix of friendly competition, laughter and the occasional lucky double six. Add alongside this, the Spoons great selection of reasonable priced food, drinks and easy conversation, and you’ve got a fabulous and relaxed afternoon rolling dice into a fun evening. Like with all venues we are expected to purchase food and drinks here whilst playing this great social game. About Our Backgammon Group Our group started in June 2015 and has now run more than 400 official meetups plus over 200 informal gatherings. With nearly 2,200 members, we’re the largest backgammon group in the UK, and we're known for our warmth, humour and friendliness. We typically meet fortnightly on Sundays, with around twenty or so regulars along with new players each time. Everyone is welcome, whatever your level. RSVP Please RSVP as soon as you can, as it really helps with planning, especially at this first time venue so that we may reserve an area for ourselves. Bring your own board If you have a backgammon board, please bring it. If you don’t, just post a note on the Meetup page or message me and we’ll match you up. It’s always fun to see the variety of boards people bring along. Meetup fee £4 per person. This small contribution helps pay Meetup, cover tip, admin, hosting and other organisational costs that keep the group running smoothly. Etiquette Let’s keep things friendly and respectful over the board, and please thank the Wetherspoons staff when being served. If anything crops up during the event, just have a quiet word with the host. Backgammon rules We play under international backgammon tournament rules, with one or two minor exceptions. Full details are on our Meetup page. Contact If you need help in advance finding the venue or have any questions, call or text me on 07956 263451. Please avoid sending Meetup messages within three hours of start time, as they may not be seen in time. Have lots of fun! Best wishes, Chris Sattaur 🤗

Full for all instruments (spot remains for vocals) **Please use this link to sign up and pay** **[https://tickts.co.uk/events/novice-9-11am-apr-26-vortex-upstairs](https://tickts.co.uk/events/novice-9-11am-apr-26-vortex-upstairs)** (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sun Apr 26)** * Mack the knife (Moritat) in Bb (warm up) (Kenny Garrett) https://www.youtube.com/watch?v=RbFIVRztZ4E * Cantaloupe Island in Fm (Herbie Hancock) https://www.youtube.com/watch?v=8B1oIXGX0Io * Bemsha Swing in C (Cohen, McBride, Strickland, Gelin) https://www.youtube.com/watch?v=tIN6A8adJyE * Close your eyes in Ebm (Art Blakey & Jazz Messengers) https://www.youtube.com/watch?v=etoyHkoJPBs (lead sheets) https://www.dropbox.com/scl/fo/wqidashi8ejf23f95gwmx/ADKz1OEfj6zFBUHNNb7i-VU?rlkey=9t04a3j4ia319qu80oa90umq3&st=3ofs977b&dl=0 Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat May 2)** * Tenor madness in Bb (warm up) (Blake, Roberts) https://www.youtube.com/watch?v=5SsRegn8IG4 * A Night in Tunisia in Dm (tricky) (Dexter Gordon) https://www.youtube.com/watch?v=1jccsHMOdZo * Footprints in Cm (Wayne Shorter) https://www.youtube.com/watch?v=LgaIUqH0w6c * If I should lose you in Bb (Hamilton, Chamorro) https://www.youtube.com/watch?v=vVybvSBO1G0 **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

Afternoon sessions, free and open to a public audience. Anyone can join in to play (or sing) - please put your name and instrument (or vocals) down on the sign up sheet, which will usually be on the downstairs bar. **New format: the open jam will start shortly after 3pm, open from the start to those who are dropping by to join us.** The house band will also play a couple of songs throughout the afternoon, including from the [future standards](https://www.vortexjazz.co.uk/event/future-standards-3-2024-04-14-2024-05-12-2024-06-09-2024-08-03/2024-09-22/) repertoire - which everyone is also encouraged to call. Contact me for sheet music. There will also be a possible break for a 30 minute novice+, improver or intermediate set. Many people also come to the open jam, who are looking to join a novice+ or intermediate rehearsal for the first time, so I can get a sense of your playing first. We'll likely go somewhere for food afterwards. See you then Xie

**Back by popular demand, we’re excited to be hosting our Nashville Hoedown Bottomless Brunch on Sunday 26th April.** Yep that's right, as a bit of a change from our usual Sunday schedule - we'll be visiting **Coyote Ugly in Camden** for a very special Nashville Hoedown themed, Bottomless Brunch. If you’ve never been to one of their venues before, it is famous for its live tabletop dancers, US country themes and a party atmosphere, inspired by the 2000 film, Coyote Ugly. You’ll get **90 minutes of bottomless prosecco, pints or soft drinks** \- as well as unlimited pizza\! Throughout the afternoon, you can expect a true Nashville Hoedown soundtrack - packed with some of the very best country music anthems. Best of all, whilst Nashville bottomless brunches usually cost over £45 - we’ve secured an incredible deal, meaning all your **food, drinks, and entertainment is just £15.95pp** ❤️ To create a more intimate group vibe and foster better conversations, we limit our brunch events to around 12-16 people and these places are offered on a first come, first serve basis. \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- **WHERE/WHEN WE WILL MEET** We’ll be starting out at the Earl of Camden, a short walk from the station for some social drinks, from 2:30pm. **Meet Point:** Earl Of Camden, 55 Parkway, London NW1 7PN ([https://maps.app.goo.gl/MEYgB9GqTVT146hdA](https://maps.app.goo.gl/MEYgB9GqTVT146hdA)) However, we'd kindly ask you aim to **arrive by no later than 2:50pm**, so that we can head over to the venue together in time for our booking. Closest Tube stations: Camden Town (5 min walk), Mornington Crescent (10 min walk), Chalk Farm (15 min walk) Meet Time - 2:30pm Finish time: 5:00pm \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- **JOIN THE COMMUNITY** Set up in November 2021, our project was set up to help 20s and 30s in London meet, connect and hopefully build life-long friendships. To help make this happen, we also host all kinds of events from free social walks, games evenings, day trips, social events, activity nights to picnics. To learn more about our community or to follow us on social media, please follow one of the links below. **Website - [https://friendship-project.co.uk](https://friendship-project.co.uk/)** **Instagram - [https://www.instagram.com/great.friendship](https://www.instagram.com/great.friendship)**

We support the runners doing the London Marathon. It's a fun day out drumming. You can find us outside the Shadwell Centre. We meet at 9am to collect drums from the cars. The location on the cars will be shared with members. We then set up and stay in the same spot all day. You are welcome to come and go as you please. It's a good chance to improve or try a different drum.

Come along to the Maxilla to enjoy a drumming workshop open to all levels, whether you're beginning or an advanced drummer, you can learn how to play the authentic afro brazilian rhythms with Marcos Santana all the way from Salvador de Bahia! £10 Any queries call Marcos on 07772 470198 As featured in Time Out's "1000 things to do in London for under £10"! http://photos1.meetupstatic.com/photos/event/7/f/8/c/event_243632652.jpeg

**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Ready for a night of music, laughter, and fun? Join us at Thunderwing Brewery for Music Bingo — a lively twist on classic bingo where songs replace numbers and good vibes are guaranteed! RSVP to secure your spot. Text Renee (614-257-9389). (Headcount needed to make sure staffing can accommodate the group) Arrive early to get a seat - **bring a camping chair for extra seating.** Often the brewery has food trucks or you can bring in your own food. Bonus - You can bring your dog!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!