Country Walks

We hike every Tuesday! Check our website for the full schedule and to RSVP: [https://sites.google.com/site/tuesdayvigoroushikers/hike-schedule](https://sites.google.com/site/tuesdayvigoroushikers/hike-schedule)

**🎶 Happy Feet Tuesdays – Country Line & Partner Dance Night! 🎶** **📍 Doors Open: 6:00 PM \| Line Dance Lesson: 7:00 PM \| Partner Dance Lesson: 7:30 PM \| Open Dancing: 8:15–11:00 PM** Ready to kick up your heels and have some fun? Join us every Tuesday night for **Happy Feet Tuesdays** – a friendly, high-energy evening of **country line dancing, partner dancing**, great music, and great company! Whether you're an absolute beginner or just brushing up your steps, this night is for **everyone 18 and older**—**no partner or experience needed!** ### 💃 What to Expect: * **6:00 PM** – Doors open (grab a drink or bite from the bar & kitchen!) * **7:00 PM** – **Line Dance Lesson** (Beginner-friendly & fun!) * **7:30 PM** – **Partner Dance Lesson** (No partner required – we rotate!) * **8:15–11:00 PM** – **Open Dancing** to a mix of upbeat country favorites ### ✅ Perks: * All levels welcome – especially beginners! * No partner required – we’ll keep it social and rotating * Full bar & kitchen available for food and drinks * **Free parking** and a friendly vibe! Come solo, bring a friend, or gather your crew – either way, you’ll leave with new moves and new friends. Let’s dance, laugh, and enjoy Tuesday nights the country way! **“Come for the steps, stay for the smiles!”** Stay tunned for updates on special events!

Let's play Pour House Trivia at a great venue - Nighthawk Brewery! Besides being able to get some great beer, this place also sells good pizza in two different styles! Nighthawk is conveniently located in the Pentagon Row development in Pentagon City (Arlington). Parking is available at an adjacent garage right near the venue. Nighthawk is also accessible from the Pentagon City Metro station. The game starts at 7:00, but please try to arrive 15 minutes early to find us and get settled in. See you there!

Trail Mix: Worship on the Move on the W&OD Trail Tuesdays \| 6PM \| Meet at the Picnic Tables @ Vine \(2501 Gallows Rd\) Step out onto the W&OD Trail for a unique worship experience that blends scripture, prayer, movement, and creation. Walk, jog, or run at your own pace as we encounter God outdoors—and share trail mix together when we return. All are welcome. Come ready to move, breathe, pray, and be surprised by the Spirit. thevineva.org

Let’s go for a long walk and check out the Cabin John trail and Glen Echo park Start: Grosvenor - Strathmore Metro End: Friendship Heights Metro Length: 15 miles Pt. 1 (3 miles): https://maps.app.goo.gl/xbwJEqH2RkPU1zvN9 Pt. 2 (6 miles): https://montgomeryparks.org/wp-content/uploads/2023/04/Cabin-John-Stream-Valleyy-Trails-map-2023-0522-letter.pdf Pt. 3 (5.5 miles): https://maps.app.goo.gl/k2CLupw9nvL3UbjFA We try to be punctual with our event times so please be respectful to others and show up a few minutes early. Our events prioritize metro accessibility by meeting and ending at metro stations. Sometimes we start/stop at the same station, sometimes we do not. Please double check the event description to see if you can manage transportation.

The grave sites at Arlington National Cemetery are marked with wreaths to honor our Nation's heroes for their service and sacrifice. Let's visit and pay our respects. ❶ **What we'll do:** * After passing through security at the Welcome Center, we'll take a walk through the cemetery, observing the 1 pm changing of the guard at the Tomb of the Unknowns and visiting some of the more notable memorials and grave sites. * The walk is about 3.5 miles and should take about 2 hours at a slow to moderate pace, including the stop to watch the changing of the guard at the Tomb of the Unknowns. The path is paved but hilly, with steps in places. * Map with site notes and photos: [https://tinyurl.com/35snmhhv](https://tinyurl.com/35snmhhv) ❷ **How to get there:** * Metro: The Arlington Cemetery Metro Station is on the Blue Line. From the exit, walk 0.1 miles WSW along Memorial Drive to the meetup point in front of the Visitor's Center. See [https://www.wmata.com/service/status/](https://www.wmata.com/service/status/) for the latest status and alerts. * Driving: Arlington National Cemetery is located across the Potomac River from Washington, D.C. at the end of Memorial Avenue, the parkway which extends from Memorial Bridge, near the Lincoln Memorial. Along this parkway is the rotary intersection with the scenic George Washington Memorial Parkway. Arlington is accessible from the major roadways in the D.C. area like Interstate 95, the Capital Beltway (I-495), the George Washington Memorial Parkway and the Baltimore-Washington Parkway (I-295). See [http://tinyurl.com/zba488c](http://tinyurl.com/zba488c) ❸ **Weather:** The forecast is mostly cloudy and a high of 52F, with light SE winds and a 10-12% chance of showers. Updates here: [https://tinyurl.com/84wet7am](https://tinyurl.com/84wet7am) ❹ **What to bring:** Water, comfy shoes, and the layered look. Sorry, only service animals are allowed in the cemetery. We will be passing through a security checkpoint, so please bring minimal to no bags to expedite the screening process. Depending on the security posture, all visitors 18 years of age and older, including individual members of tour groups, may be asked to provide a valid U.S. state or federal government-issued photo identification upon entering the cemetery. Weapons of any kind are prohibited. See [http://tinyurl.com/zcgmw3w](http://tinyurl.com/zcgmw3w) for a list of restrictions. ❺ **Advisories:** * As a reminder, this is an adult group, and you are ultimately responsible for your own safety and well-being during events. No one under 18 years of age is allowed at this event, either as members or as guests, to include babies in carriers and/or strollers. * This is a cemetery, not a park, so our usual jocularity must be curtailed. The standards of conduct required of all visitors are listed here: [http://tinyurl.com/jf6ljk3](http://tinyurl.com/jf6ljk3) ❻ **Cost:** Parking is $3 per hour, up to a maximum of $12 per day. See [http://tinyurl.com/hen3c5t](http://tinyurl.com/hen3c5t) ❼ **Administrative stuff:** There are public restrooms and drinking fountains at the Visitor Center and at the Tomb of the Unknowns. ❽ **Notes:** * Arlington National Cemetery, 1 Memorial Ave, Fort Myer, VA 22211, +1 877-977-8585. [http://www.arlingtoncemetery.mil/](http://www.arlingtoncemetery.mil/) * ANC Explorer: [https://www.arlingtoncemetery.mil/Explore/Find-a-Grave](https://www.arlingtoncemetery.mil/Explore/Find-a-Grave)

**WAIVER REQUIRED:** You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **HIKE:** Join me for a day-after Xmas urban hike through Georgetown. We will walk through the neighborhood streets in Georgetown, along the waterfront, and through the nooks and crannies of smaller streets and alleys. We'll be on sidewalks almost all of the time. **PARKING:** We will begin and end at the parking lot of the Jelleff Recreation Center, 3265 S Street, NW, Washington DC. If the parking lot is full, there is parking at the Safeway next door at 1855 Wisconsin Ave, NW. Please note the Recreation Center is under construction and does not have restrooms (Safeway does). Dress in layers and bring water and snacks. We'll have a restroom/snack break partway through the hike. **DISTANCE:** 6.0 miles **ELEVATION GAIN:** 400 feet **PACE:** Our average moving pace will be between 2.5 and 3.0 miles per hour. **DOGS:** Dogs on a leash are welcome in accordance with NVHC pet policy ([https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy)).

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

**Scott’s Run Nature Preserve: A Moderate 5.1 Mile Hike** Let's find out what's new, what's growing, and what's flowing at the Preserve on Christmas eve. Expect to explore the Potomac shoreline; rocky cliffs and a beautiful view of Scott’s Run Waterfall which feeds into the Potomac River. We hopefully will see hawks and eagles, and other birds. The trails are mostly packed dirt. Some hills. May encounter muddy trails and preening ducks. Note: There are several stream crossings, most with concrete stepping stones. Scotts Run Nature Preserve is a little piece of wilderness saved from urban sprawl. Edward D. Burling, a founding partner of Covington & Burling law firm, once owned well over a 100-acre portion of the land that makes up present-day Scott's Run nature preserve. It avoided development in the 1970's and was renamed the Dranesville District Park. Today it is known as the Scott's Run Nature Preserve. **Time to Meet**: Please meet at 9:45 for introductions and sign in. We will start hiking promptly at 10:00 **Directions to Trailhead**: We will meet in the larger of the two parking lots. The GPS Coordinates are 38.959512, -77.205148 **Please read this carefully**…..The larger parking lot is on Georgetown Pike about 1 mile outside of the beltway. The best street address to use is 808 Swinks Mill Road, McLean VA. THIS ADDRESS IS ACROSS THE STREET FROM THE SCOTT’S RUN PARKING LOT. **Contact Information**: Please use the comments feature for routine comments and questions. The hike leader is Tim; 202-744-0289. **Details** Rating: Moderate Distance: 5.1 miles Elevation Gain: Approximately 584 Feet Pace: 2.0 to 2.5 miles per hour Facilities: There are no toilet facilities on this hike Fees: No entrance fees **Cancellation**: In the unlikely event that the hike needs to be cancelled, it may be cancelled up to the evening before the hike. Hikers will be notified through comments on this posting. **Weather**: The weather for this location can be found [here](https://weather.com/weather/today/l/e8a77845fba5b8e31e9be76a5e50e296bd1e63de01a0afca33b83ac334604659). **Notes**: -Please note, you must sign up at by 9:00 PM the day before the hike. -Please do not show up unregistered. -Please keep this a fragrance free event. -To find out more about PATC, [click here](https://www.patc.net/). -Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership).

Spend your Sunday morning with us on a scenic hike along the C&O Canal Towpath. This is the perfect opportunity to **meet new friends**, reconnect with familiar faces, and enjoy the beauty of Great Falls from the Maryland side. We'll walk along the towpath, chat along the way, and take a well-deserved break at the **Great Falls Overlook** to soak in the stunning waterfall views. Whether you're here for the hike, the conversation, or both, this adventure is all about enjoying the journey together! This is an **easy and beginner-friendly hike** which is generally flat with a few gentle inclines and a manageable 180 feet of elevation gain. The towpath is well-maintained and ideal for all fitness levels, making it a great choice for those looking to ease into hiking or simply enjoy a relaxed outdoor experience. To learn more about the trail, click the link in the **Trail Map section below**. **Meeting Time & Location:** Join us at **9:30 AM at the Carderock Cliffs North Parking Lot**. We'll meet at the trailhead, located midway down the parking lot on the right side (as you enter). **Distance:** 7 miles **Elevation Gain:** 131 feet **Difficulty:** Easy This hike is accessible for all skill levels, taking place on the towpath and Berma road, which both feature mostly flat ground and wide paths. **Estimated Duration** This hike is expected to take approximately 3 hours. **Pace:** Moderate Pace We’ll maintain a steady, comfortable pace with regular but brief breaks for a balanced mix of exercise and enjoyment. **Parking** Free parking is available at the **Carderock Cliffs North Parking Lot**, which is also our meeting point. **Trail Maps (AllTrails)** [Take a Hike! @ Great Falls Overlook (Maryland, towpath)](https://www.alltrails.com/explore/map/map-january-23-2025-7e6b20d?u=i&sh=ylk43q) **Restrooms** Restrooms are not available on this hike. **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Following the hike, we’ll head over to TBD for a casual lunch. It’s the perfect opportunity to continue conversations, spark new ones, and unwind with your fellow hikers. Whether you’re new to the group or a regular, we’d love for you to join us - and for many, this might just be the best part of the hike!

Walk 3 miles circle followed by brunch.

[The Board Walks](www.theboardwalks.com) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** **and join us for a 5-mile walk** (10,000+ steps!). **What to expect:** We walk as a group and dive into topics that go beyond small talk. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **Come prepared:** We ask that you bring a thoughtful topic with you. At the start of the walk, everyone shares their topic with the group, and these become the launching points for conversations throughout our 5 miles together. Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. Be a good egg and bring a topic that'd make people go "Oooh, interesting." **Important notes:** * Wear casual athletic attire and sneakers. It's a long walk! * We welcome people of all ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). We want everyone to have a great experience, and this format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. **FAQs:** * We have multiple first-timers on each walk! We work hard to create a welcoming, inclusive, clique-free space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are very welcome — please text/email them the event link so they can RSVP and prepare a topic! **Logistics:** * **Arrive on time.** If you'll arrive over 10 minutes late, we kindly suggest that you skip the event. It's hard to find us once we start walking, and one of our goals is to create a "phone-free" space — which means everyone (including the host!) will be fully present. We can't answer messages during the event. * **Read our [Ground Rules](https://www.theboardwalks.com/ground-rules)**. Our host gives an overview of what to expect at the beginning of the walk. * **Share the magic**. If you enjoy the event, send **[this](www.theboardwalks.com)** to a friend. We're currently in 7 cities with more on the way (Austin, SF, NYC, Denver, Columbus, Boone, London). 🤠👋 **If you want to go deeper...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. * We're currently building our waitlist. Apply [here.](https://stan.store/ellebeecher/p/the-board)

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).