Fat Loss Workout

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**💞 Meet Cincinnati Singles Tonight – Hosted Speed Dating on Zoom** Online speed dating for Cincinnati locals — hosted live on Zoom, personality matched. Each round is a brief one-on-one Zoom chat with a Cincinnati local paired by age and personality. A host keeps the pace comfortable. **Find your age group below:** - 🌍 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Great fit for:** - 🔥 Singles who prefer a hosted, structured experience - Cincinnati locals after personality-matched dates 🧭 **How the session runs** 1. **Register** – Select your age group above and sign up. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 📍 **Event snapshot** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Wherever you're comfortable – no venue, no travel 💡 **Tip:** Just be yourself. That's always the best approach. ⭐ *"The personality matching genuinely works. My matches were spot on."* – Cincinnati local **Frequently Asked Questions** **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. **Do I need experience?** --- ✨ Register, take the quiz, and connect with Cincinnati locals tonight. 🥰 ✨ Short-form version for faster scanning. Everything important, without the extra padding.

**✨ Online Speed Dating – Real Fort Wayne Locals, Live on Zoom** We pair you by personality and age so every conversation feels natural. Each round is a brief one-on-one Zoom chat with a Fort Wayne local paired by age and personality. A host keeps the pace comfortable. **Register under your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Especially useful for:** - 🎉 People re-entering the dating scene after a break - Introverts who shine in one-on-one conversations 🗂 **Quick details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** From home – all you need is Wi-Fi and a webcam 🧭 **How the session runs** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Fort Wayne singles. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 💡 **Tip:** Prepare a couple of questions — it keeps the conversation moving. --- ✨ Speed dating from home — easy, fun, and personality matched. ❤️‍🔥 ✨ Compressed version with the essentials only. Fast to read, easy to act on.

**🦋 Online Speed Dating – Real Detroit Locals, Live on Zoom** We pair you by personality and age so every conversation feels natural. Quick, hosted rounds on Zoom with Detroit singles paired to your age group and personality. No awkward pauses — just natural conversation. **Choose your age range to register:** - 💡 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=dynamic-local-singles-speed-dating-meetup&ar=30-46&face_v=3.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 👥 **Best for:** - 🔥 Busy professionals who don't want to waste evenings - People re-entering the dating scene after a break 🛠 **What the flow looks like** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Detroit singles. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. **At a glance** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** From home – all you need is Wi-Fi and a webcam ⭐ *"So much better than apps. Actual conversations with real people."* – Detroit attendee **Frequently Asked Questions** **How long are the chats?** A few minutes each — just enough to get a sense of someone. **What's the personality quiz for?** **What happens after?** --- ✨ Register, take the quiz, and connect with Detroit locals tonight. 🦋 ✨ Quick version: this one gets straight to the point. Fast to read, easy to act on.

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

**💕 Detroit Speed Dating – Personality Matched & Hosted on Zoom** The point of this online speed dating event is not just the content. It is the room, the host, and the feeling that people are joining something they can return to. A hosted online speed dating experience for Detroit locals. It's simple: complete a short personality quiz, jump on Zoom, and meet Detroit singles in guided one-on-one rounds. Matches shared afterwards. **Find your age group below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- ✅ **You will like this if:** - ⚡ Anyone curious about speed dating in a relaxed setting - 💡 Busy professionals who don't want to waste evenings - ✨ Singles in Detroit who want to meet people from home 📍 **Event snapshot** - **Format:** Hosted on Zoom – one-on-one video dates - **Location:** Wherever you're comfortable – no venue, no travel - 🎉 **Host:** Friendly host guiding every round 🛠 **What the flow looks like** 1. **Pick your age group** – Register through your link above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Chat** – Quick timed rounds with Detroit singles paired to you. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – Detroit single --- ✨ Meet Detroit singles from home. Sign up and we'll take care of the rest. 💖 ✨ Quick version: this one gets straight to the point. Concise by design so people can decide quickly. 🤝 **Community angle** - The atmosphere is guided, social, and easy to join - The community matters as much as the session itself - The host keeps the pace clear and the room welcoming That community angle is deliberate: better conversations, more familiar faces, and stronger momentum over time.

**💗 Cincinnati Zoom Speed Dating – Personality & Age Matched** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. Speed dating from home — connect with real Cincinnati singles on Zoom. Quick, hosted rounds on Zoom with Cincinnati singles paired to your age group and personality. No awkward pauses — just natural conversation. **Find your age group below:** - 🚀 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ RSVP alone won't secure your spot.** You need to register through your age group link below and complete the personality quiz. Places are limited. --- 👥 **Best for:** - Singles in Cincinnati who want to meet people from home - ⚡ People re-entering the dating scene after a break - Singles who prefer a hosted, structured experience ⭐ *"10/10. The host was fantastic and I actually had fun on the dates."* – Cincinnati first-timer 📌 **What to know** - **Format:** Zoom video session – short timed rounds - **Location:** Online from home – no need to go anywhere - **Host:** Live host handling rounds and introductions 🔄 **What to expect** 1. **Sign up** – Tap the link for your age range above. 2. **Take the personality quiz** – We use it to pair you with compatible Cincinnati singles. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Meet your matches** – Cycle through short chats with compatible Cincinnati singles. --- ✨ One Zoom call, genuine conversations, real matches. See you there. 🦋 ✨ Short-form version for faster scanning. Fast to read, easy to act on. 🤝 **Community angle** - Repeat attendees help create familiarity and momentum - The host keeps the pace clear and the room welcoming - The atmosphere is guided, social, and easy to join We are building this around repeat faces, good energy, and a community that grows event by event.

**✨ Virtual Speed Dating – Cincinnati Singles, Curated by Personality** The point of this online speed dating event is not just the content. It is the room, the host, and the feeling that people are joining something they can return to. We pair you by personality and age so every conversation feels natural. Each round is a brief one-on-one Zoom chat with a Cincinnati local paired by age and personality. A host keeps the pace comfortable. **Pick your age group and sign up:** - ⚡ **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - 💡 **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - ✨ **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Great fit for:** - People fed up with swiping who want actual conversation - Singles in Cincinnati who want to meet people from home - 🔥 Anyone curious about speed dating in a relaxed setting 🔄 **What to expect** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Cincinnati singles. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Meet your matches** – Cycle through short chats with compatible Cincinnati singles. 📍 **Event snapshot** - **Format:** Zoom video session – short timed rounds - **Location:** Your space – couch, desk, wherever suits you - **Host:** Live host handling rounds and introductions 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – Cincinnati single --- ✨ Your next match could be one Zoom call away. ✨ ✨ Lean version: fewer words, same core offer. Everything important, without the extra padding. 🤝 **Community angle** - The structure is designed to help people settle in quickly - Repeat attendees help create familiarity and momentum - The community matters as much as the session itself The long-term goal is a room people want to come back to, not a one-off event people forget about.

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**

You can also join the meeting by Conference Call at (518) 263-8851.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar