Food Addiction

Are your blood pressure, blood sugar, or cholesterol levels quietly rising — even though you “feel fine”? Most people don’t take action until it starts affecting their daily life… Low energy, poor sleep, stubborn weight gain, and relying more on medication. It doesn’t have to get to that stage. Join our **offline health sharing session** and discover simple, practical ways to manage the “3 Highs” — without extreme diets or complicated routines. You’ll learn: • Easy lifestyle shifts to support healthier numbers • Smarter nutrition choices that fit your daily routine • How to build sustainable habits for long-term wellness Imagine waking up with more energy, thinking more clearly, and feeling confident that you’re back in control of your health. Whether your goal is prevention, improvement, or maintaining long-term wellness — this session will give you actionable steps you can start immediately. Seats are intentionally limited to ensure a focused, high-quality experience. 👉 Secure your seat now — message us or register today before spots are filled.

**Looking for some friendly, fun 11 v 11 football action? All are welcome.** A Referee and official Host/s will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Bring a DARK \(black or navy\) and WHITE jersey to facilitate team splitting\. \- Following a short safety briefing from the official host\, 2 teams \(maximum 3 subs\) will be formed and play will begin\. Normal rules apply\. \- Occasionally\, just one team will be formed\, and will play against an external social team with a compatible skill level\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

*A fun, social Friday night without the bar scene.* Warm up your weekend with easy, high-energy board and card games designed to get everyone talking. ✅ Easy to learn, no experience needed! ✅ Curated word, party and social games ✅ **Featured titles:** **Codenames**, **Exploding Kittens,** **Hues & Cues & Herd Mentality** ✅ Join a game, get to know someone and let the good times roll! 7.30pm - 8pm: Arrival + Dinner (optional) 8pm - 10pm: Game Night! **🎫 Entry: $15/pax** Complimentary welcome treat: \> **FREE 2\*Canned Drinks** \> Complimentary snacks\! 🏠 **Venue: The Noodle Place** 15A Circular Road (2nd Floor) Nearest MRT: Clark Quay / Raffles Place 🙏 **Please Whatsapp 8337-0678 to confirm your attendance** so we can reserve a slot for you and keep you updated of any changes. Thanks! \>\>\>\>\> By signing up for the event, you agree to the following: 🪑 Be mindful of your RSVP! Update 4 hours prior to the event if something else comes up and you can’t attend so someone else can join the fun! 📸 Photos will be taken during the event for publicity purposes. Please sound out if uncomfortable. 🚫 No soliciting, MLM, investment pitches or harassment. Let's keep it friendly! No outside food please! For inclusivity, gameplay will be in English and may be less accessible if you’re not fluent. **‼️ No refunds for sudden unavailability. In the event of cancellation, a full refund will be provided promptly.** For more information, please feel free to whatsapp 8337-0678

**For ages 18 and above.** This introductory class is designed to give you a taste of the world of pole dancing. You will learn conditioning exercises, beginner spinning tricks, and a sassy pole dance routine. Our classes deliver a great cardiovascular workout, flexibility and strength training. Let the addiction begin! *Prerequisites: None, beginners welcome* ### **Address** 144 Robinson Rd, #10-01 / #11-02 / #13-02 Robinson Square, Singapore 068908 ### **Schedule** Fridays 625PM - 725PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

This is a casual dinner session with a twist, curated for those who are keen or curious to meet participants from certain requirements. By signing up, you confirm that you meet at least one of the requirements as stated. **Which requirements do you meet? Must meet at least one.** A) Guy with at least 80k annual income. Or 75k for guys below age 36. B) Lady in 20s age range. C) with Masters, or PhD, or First/Second Upper Class Honours. D) Pleasant & above-average looking. Not self-proclaimed, but have been commented by others within the last few years. E) Owns asset. e.g. private house, or car, or fully paid HDB that is 3-room and above. F) Jovial, well-spoken & humourous. G) Intelligent & knowledgeable. Good in your studies and profession. H) Guy of at least 1.75m height. I) Physically fit & healthier than most people. Seldom on medical leave. J) Vision of 6/6. Never require spectacles or contact lenses before. K) You are somehow close but unsure if you fully meet any from A to J. However you believe that you are a good partner because you are a sincere & faithful person. Note that (F) to (K) will be indicated on the contact list. For (A) to (E), it will be privately made known to those that you have mutual match with, and vice versa. During the event, a Choice List will be provided for participants to make selections. 🔗 For event description and more details, refer to: **[https://www.oneplusone.com.sg/upevents.html#ifhave](https://www.oneplusone.com.sg/upevents.html#ifhave)** 📍Venue: **a restaurant or food outlet in town and near MRT**. It may not be halal. Disclosed only to confirmed applicants. 🕖 Meet-up time: **7pm**. Session is until around 9pm or earlier. Cost: **$10** (admin fees only). Require prepayment of this admin fee. Dinner will be at own expense, with spending requirement from $8-$10 for meal. It's a casual and affordable spot. 🎂 **Recommended age range: mid-20s to the 30s, or close to that range**. For males who are around mid-20s or below, we recommend checking with us for suitability before applying. ✅\* *Please bring your Singpass mobile app for quick on-site verification that your marital status is Single (open app > View all > Family > Marital status). As a genuine organiser, we put in reasonable effort to check that attendees are single. If your status is unverified, the Contact List will reflect "Unverified" next to your name*. 📋\* Only verified singles who attend the entire session will receive the Contact List, which includes the names of the opposite gender. Applicants can voluntarily add any of their contact details (e.g. email, telegram, IG) to that list if they wish to. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📝 **How to apply:** 1. Event is only for Singles who are S'poreans, PRs, EP & S-Pass holders. 2. To apply, RSVP in this Meetup page & we will follow up with you. You may also apply via the link above. 3. If you are shortlisted, we will directly request you to make payment. ❓If you have questions, please contact Jerald at 90170885 or [Lim.Jerald@gmail.com](http://Lim.Jerald@gmail.com)

Ever wanted to TRY playing, but didn’t know where to START? Or coming back to play after a few years? This "ultra-friendly" beginner’s game is for you! We are playing a slow-paced game with an emphasis on building confidence and having fun. Men and women of all ages are welcome. It's way more fun than a gym! Men and women are both encouraged to join in! We believe that football is for everyone! Price pr. session is 17-18 sgd (depending on RSVP's) 4 x session pass 15 sgd pr session. Send a WhatsApp to +65 89267635 to join!

**Please click [https://www.facebook.com/share/p/1G8gW6CHHf/](https://www.facebook.com/share/p/1G8gW6CHHf/) .** **For full trip details, please WhatsApp:** Kelvin- [https://wa.me/6593838649](https://wa.me/6593838649) Magdalene - [https://wa.me/6597914105](https://wa.me/6597914105) **For more adventure trips, please click** [https://linktr.ee/thetravellingbackpack](https://linktr.ee/thetravellingbackpack)

Join us as we explore some bookshops around Bras Basah and Bugis! Did you know that you can use your SG Culture pass credits to buy SG Lit books? See details here: [https://www.youtube.com/watch?v=YCvoJ846bb4&t=2s](https://www.youtube.com/watch?v=YCvoJ846bb4&t=2s) We will visit Kinokuniya at Raffles City, the Bras Basah Complex (which is full of bookshops!), the National Library, the Kinokuniya at Bugis, and end with an optional dinner and chat. Come browse, buy, or just chat and meet some new people! **Meeting Point**: Books Kinokuniya at Raffles City. **Address:** 252 N Bridge Rd, #03-22/23, Singapore 17910311 **Meeting Time**: 5.30 pm **Tentative Plan:** 30 mins of free and easy at each of these locations: Kino at Raffles City and BrasBasah Complex. Brief stops at National Library and maybe the Kino at Bugis. **Late Comers:** Catch up using the Live Locator in the Telegram Channel\*. **Total walking distance**: About 1.5 km **Total exploration time:** about 2hrs **Optional Dinner and Chat**: about 1hr at some budget friendly place nearby. **\*Telegram Channel:** Join [Walk, Chat, Explore SG](https://t.me/+rIuiiEM9j6oyNzI1) https://t.me/+rIuiiEM9j6oyNzI1 **for updates. The Live Locator will be posted there.**

Kampung Ravenswood, Singapore's largest BOTC group brings gaming @ Marina One! Whether you are a light social gamer, a strategy gamer or totally new to gaming, enjoy your weekend with friends and enjoy gaming here! This event is focusing on Blood on the Clocktower, a murder mystery social deduction game with a twist. If you're new to the game, our experienced hosts will be guiding you every step of the way. What is Blood On The Clocktower (BOTC)? Watch here: [https://youtu.be/M-aZP47Nm9g?si=GEoGvRoApcY-6Alw](https://youtu.be/M-aZP47Nm9g?si=GEoGvRoApcY-6Alw) BOTC is a social deduction game played in a large group of 7-15 players. Be mentally prepared to engage in chaotic back-and-forth conversations and work together with your team to win the game. Lying in a social deduction game? Who knew... Game review: [https://youtu.be/ImcG8sC7qT4?si=8-eCYYf6Skt-rLzO](https://youtu.be/ImcG8sC7qT4?si=8-eCYYf6Skt-rLzO) Price: FREE! Come down and enjoy. Venue: Marina One, B2 (East Tower), opposite Luckin Coffee. Please contact Momo ([wa.me/6596701344](wa.me/6596701344)) or Muthu ([wa.me/6597125916](wa.me/6597125916)) for assistance.

**Looking for some friendly, fun 11 v 11 football action? All are welcome.** A Referee and official Host/s will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Bring a DARK \(black or navy\) and WHITE jersey to facilitate team splitting\. \- Following a short safety briefing from the official host\, 2 teams \(maximum 3 subs\) will be formed and play will begin\. Normal rules apply\. \- Occasionally\, just one team will be formed\, and will play against an external social team with a compatible skill level\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

Soak in the golden-hour glow from CapitaSpring’s Sky Garden as the city transits from sunset to starlight. 🌆🏙 Afterward, we’ll head to Lau Pa Sat for dinner beneath its historic arches. It’ll be a relaxed evening of panoramic views, great food and nice company! **This is a limited tickets event. 🎟 🎫 Kindly only confirm if you are sure that you can make it, as last min drop-out deprive others a real chance to join. 😊** To protect your privacy, we do not collect telephone numbers 📵. Communication will be through the Event chat. Kindly check for any updates, especially on the day of the event, so that you will be updated on any changes. The route may be amended or the hike postponed in the event of inclement weather, for the safety of our walkers. 🚶🚶‍♂️ Exercise care while you walk. Please inform us when you feel unwell and need to drop out. *Disclaimer: By joining this walk, you assume responsibility for your own safety and well-being 🚸, and will not hold the organizers/hosts liable for any loss or injury or other unforeseen events, ensuring a shared commitment to a safe and enjoyable experience for all. 😊 Thank you. 🙏 Photo credit: Mothership

**Looking for some friendly, fun 11 v 11 football action? All are welcome.** A Referee and official Host/s will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Bring a DARK \(black or navy\) and WHITE jersey to facilitate team splitting\. \- Following a short safety briefing from the official host\, 2 teams \(maximum 3 subs\) will be formed and play will begin\. Normal rules apply\. \- Occasionally\, just one team will be formed\, and will play against an external social team with a compatible skill level\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

Come spend Sat evening meeting new frds , enjoy live music , over dinner & drinks! Website : https://simplyretrochijmes.tinboxgroup.sg/ Menu : https://simplyretrochijmes.tinboxgroup.sg/menu/ ➡️ You will be billed once you order with staff , no holding of bill 🩴🩳 Dresscode : Tinbox has strict policy , No Slippers & Bermudas. ➡️ Will be denied entry to indoors but u can sit at oitdoors table 📍Gentle reminders: 1. Ladies safety is my priority. Pls do drink responsibly. 2. Pls don't contact the ladies unless u have met in person & agreed to stay contact. 3. Pls do order a food & /or drink item to be fair to venue as no min spend needed. 4. Everyone is to pay for their own food & drinks. If u agree to share, pls arrange among urselves. 5. Those who don't pay will be banned from our events permanently. 6. Will announce table number on day itself in this group. Reservation under Kenn. Hope to see everyone soon & enjoy our weekend together!

PO Box 21. Is a speakeasy in the basement of Highbanks Distillery in Westerville. Check out the menu: https://www.poboxtwentyone.com/home

We will have dinner after our drink at the speakeasy. If people want to attend both the speakeasy and dinner please rsvp for both events. This is the menu for dinner: https://www.highbankco.com/westerville

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Tickets are on Sale now $22.00 curtainplayers.org** **please list your seat number in comments . Purchase in E .We also will meet for lunch if interested which is posted separately 😊**