Psychiatric Disorders

## ✨ Heart to Art: Self-Discovery Series **Starting from 22 April - 20 May Every Wednesday, 7:00 PM – 9:00 PM** 📍 Siglap Centre \#02\-24 \| Thought Reframe Bonus session location TBC ### Have you been feeling… • Tired of overthinking • Disconnected from yourself • Wanting a safe space to just *be* • Craving something meaningful, not just another activity This is not just an art class. This is a space to come home to yourself. *** ## 🌿 What is Heart to Art? Heart to Art is a **guided self-discovery experience** where you express what’s within—through art, reflection, and gentle facilitation. No pressure. No judgment. No need to be “good” at art. Just you, your heart, and a space that holds you. *** ## 🎨 The 5-Part Journey Each session is carefully designed to support a different part of your inner world: 22 Apr🌸 **Self-Love** – Fill your own cup 29 Apr🌟 **Fun** – Rediscover your joy 6 May🌿 **Freedom** – Release and create freely 13 May🌊 **Emotional Reset** – A safe space to feel and release 20 May🍃 **Thought Reframe** – Shift your inner narrative You can try 1 session… then decide if you'd like to experience the full transformation through the series. *** ## ✨ What You’ll Experience • Guided prompts (no experience needed) • Gentle inner reflection • A calming, safe, heart-led environment • Emotional release and clarity • Deep connection (with yourself and others) Many participants say they feel: → lighter → healing → connection *** ## 💬 What Others Have Shared “I didn’t expect to feel so much… in a good way. It felt like something inside me softened.” “I came stressed and left feeling calm and clear.” “It’s rare to find a space where you don’t have to pretend. I could just be myself.” “I realized things about myself I didn’t even know I was holding in.” “It’s not just art… it’s healing.” *** ## 💰 Investment ✨ First Time Trial: **$38** ✨ Single Session: **$58** ✨ Heart to Art Series: **$228** (5 sessions) 🎁 Includes **1 Bonus “Thought Reframe” session when series is taken** ## 💳 Payment Details Please make payment via **PayNow (UEN): 53334862E (Tracy.Im)** After payment, kindly: 1. Send a screenshot of your payment 2. Indicate the session date(s) you’re attending 📲 WhatsApp to: **9387 3142 (Tracy)** *** ## 🌸 Who This Is For This is for you if you: • Are on a self-growth or healing journey • Feel deeply and want a safe outlet • Want to reconnect with yourself • Are open, curious, or simply exploring *** ## 🤍 Important to Know • No art experience needed • All materials provided • Thought Reframe only available as Bonus when the full series is taken • Feel free to trial first then decide if you want to enjoy the full series • Small, intimate group setting • Limited slots per session *** ## 🌟 Final Note If you feel drawn to this, trust that feeling. You don’t need to overthink it. Sometimes the spaces that call you… are the ones your heart already knows you need.

**Register now to attend! =>** [https://konfhub.com/ksug-sg-2026-04-22](https://konfhub.com/ksug-sg-2026-04-22) **<=** **Latest promotions** discovered by our community! * **35%** OFF **[Linux Foundation](https://lf.ksug.ai/)** Sitewide Code: **EARTH26AI** * **20%** OFF **[FinOps](https://ksug.ai/finops)** Certs Code: **KSAI_20** * Missed **75%** off [LF / CNCF](https://lf.ksug.ai/)? [Get Notified](https://ksug.ai/?notify&ref=meetup) for next BIG drop! We're excited to welcome you to the upcoming **KSUG.AI Singapore Meetup** — happening both in-person at **[Datadog](https://www.datadoghq.com/)** office and online via [Zoom](https://linktr.ee/ksug.ai)! 🎉 **Agenda and topics preview:** * Food, drinks and Socializing * Welcome / Introductions by the Organizers @**[KSUG.AI](https://ksug.ai/?ref=meet)** * **Topic 1:** AI in continuous delivery - how governance risk and compliance cannot be secondary by **[Harsh Sabikhi](https://www.linkedin.com/in/harshsabikhi/)**, CRO & **[Matthew Casperson](https://www.linkedin.com/in/mattcasperson/)**, Principal SE @**[Octopus Deploy](https://octopus.com/)** * **Topic 2:** Fix issues faster with Datadog MCP by **[Araavind Senthil](https://sessionize.com/app/organizer/speaker/14470/f7120176-90a9-47d4-a1c7-e570323502a5)**, SE @**[Datadog](https://www.datadoghq.com/)** * **Topic 3:** KubeVirt Unleashed: Virtual Machines Meet Kubernetes by **[Siva Yakkanti](https://sessionize.com/app/organizer/speaker/14470/c1e9cf57-b025-47ee-b805-40a743337fc2)** * **Quiz time:** nice swags giveaway Food and drinks will be provided between **6 and 6.30 pm** on a first-come, first-served basis. This is a great opportunity to learn and network with our peers. Thanks to our sponsors @**[Datadog](https://www.datadoghq.com/)**, @**[Octopus Deploy](https://octopus.com/)**! **[Register here](https://konfhub.com/ksug-sg-2026-04-22) to secure your spot!** See you all there! **Location:** [Datadog Singapore office, 38 Beach Road, 10 South, #10-11, Level Beach Tower, 189767](https://maps.app.goo.gl/CPWigPswds1mM9px6) Join **[#Discord](https://discord.com/invite/Rp9WzYyKua)** for latest update 👉 [https://discord.com/invite/Rp9WzYyKua](https://discord.com/invite/Rp9WzYyKua) 🔖 𝐎𝐧𝐠𝐨𝐢𝐧𝐠 𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬: ☸ 30% OFF **[Kubernetes](https://lf.ksug.ai/)** Certs - Code: **30K8SUG** ☸ 20% OFF **[FinOps](https://ksug.ai/finops)** Certs - Code: **KSAI_20** 𝐖𝐡𝐲 𝐖𝐞 𝐃𝐨 𝐓𝐡𝐢𝐬: ✅ Learn 𝐅𝐀𝐒𝐓𝐄𝐑 ⚡ ✅ Certify 𝐒𝐌𝐀𝐑𝐓𝐄𝐑 💰 ✅ Grow 𝐒𝐓𝐑𝐎𝐍𝐆𝐄𝐑 💪 𝟐𝟎𝟎,𝟎𝟎𝟎+ follow **[KSUG.AI](https://ksug.ai/?ref=meet)** 🔥 [linktr.ee/ksug.ai](https://linktr.ee/ksug.ai) *By registering, you consent to the management of your personal information in accordance with KSUG.AI Meetup's [Privacy Policy](https://ksug.ai/privacy). Additionally, you agree that our sponsors may contact you.* **[KSUG.AI](https://ksug.ai/?ref=meet)** is an independent community and not affiliated with or endorsed by CNCF. Kubernetes, K8s, Kubestronaut are registered trademarks of The Linux Foundation.

Ever feel like making real girlfriends as an adult is somehow harder than it should be? You’re not imagining it. And you’re not alone. Welcome to Gotomo’s **Women’s Only Dinner** — a Circle of Six experience designed for exactly this. Six women. One table. A proper dinner. And zero pressure to be anything other than yourself. No networking. No awkward icebreakers. No group chats that go nowhere. Just good food, great conversation, and the kind of connection you didn’t realise you’d been missing. **Here’s how the evening flows:** 🍷 Arrive & meet your Circle of Six 🍽️ Sit down to a curated dinner together 💬 The Gotomo Moment — this is where it happens 🤝 Grow your circle or join the next one **Who is this for?** ✅ New to Singapore and building your social circle ✅ Expats, locals, and everyone in between ✅ Professionals who’ve lost touch with their girl gang ✅ Anyone who wants real friendships, not just followers **What to bring:** ∙ Your actual self ∙ An appetite (for food and conversation) ∙ Zero expectations — we handle the rest **What we’ve got covered:** ∙ A warm, intimate restaurant setting ∙ A curated group of five other women ∙ The vibes Spots are capped at 6 — because that’s the whole point. Intimate. Real. No crowds. **How to join your Circle of Six:** Reserve your spot at gotomo.co — we’ll match you with six other Tomos and confirm your group before the event. Exact location revealed 24 hours before — because good things are worth the wait. ✨ Launch Pricing: 🎟️ Gotomo Subscription — $19.90/month. Unlimited events, pay $0 event fee for events *only* in April 🎟️ One-time ticket — $14.90. Just this event, no commitment 🍸 Free margarita slushie ($16) on us at Women’s Only Dinner. That’s your subscription covered — in one event. Everything after that? Pure Tomo time. Strangers today. Tomos tomorrow. 🫶🏼 gotomo.co 📲 Follow us for updates and early access to upcoming events: Instagram: @gotomo.sg Telegram: t.me/gotomo_sg Go play. Go connect. Gotomo.

BISA would like to invite you as my Guest (Stephanus - UFO ID: 122045198) **UNFRANCHISE BUSINESS PRESENTATION** Cost SGD5/pax Paynow to +6596307289 Who should attend? 1. Students 2 House Wife 3. Mid Career 4. Business Owners 5. Entrepreneurs 6. Anyone who want to get supplemental income through global ecommerce business 22 April 2026 8-9 PM SGT MARKET SINGAPORE TRAINING ROOM 51 CUPPAGE ROAD #08-03 Singapore More Info: +65 93554952 Stephanus (whatsapp only) https://sg.shop.com/revival

**Closed-door event at Goodbye, Alibi** Join us for a **WLW Social Mixer** at *Goodbye, Alibi* — a hidden cocktail bar known for its cozy, stylish atmosphere and welcoming vibe 🍸 This is a **closed-door event**, designed to create a comfortable and safe space for women who love women to connect, unwind, and enjoy a relaxed evening together. Whether you're coming solo or with friends, expect a warm, friendly environment with great conversations and new connections. ✨ **What’s Included** Your ticket includes **one premium house pour or cocktail** to get the evening started 🥂 **What to Expect** • Private, closed-door setting • Safe and inclusive space • Cozy, intimate venue atmosphere • Like-minded women & meaningful connections • Relaxed and welcoming vibe **Location:** Goodbye Alibi **Date:** 22 April **Time:** 7:00 PM – 10:00 PM **Ticket:** $16 (includes 1 drink) If you have any questions message us here on Meetup or WhatsApp: +65 88982391 **About Us** Singapore Expats Association connects expats and globally-minded individuals across Singapore through curated social events, networking evenings, and community experiences. Visit our website to learn more: [https://www.expatassociation.com/](https://www.expatassociation.com/) Join as a member for FREE to receive partner discounts and exclusive perks: [https://www.expatassociation.com/join-us](https://www.expatassociation.com/join-us)

Badminton game format: Doubles Skill: High Beginner to Mid Intermediate Max of 33 players in 5 courts. RSL Ultimate Shuttlecock. Game fee for HB-MI is lower compared to LI-HI. Last min cancellation (24 hrs before game session) or no show is chargeable (game fee). Kindly SMS or WhatsApp KC @ 90058266 for any queries.

Join us in an experiential healing Kintsugi workshop in a calm serene setting acccompanied by soothing meditative music and scents. Kintsugi is Japanese ancient art of mending broken pottery. It essentially teaches us to appreciate and celebrate the broken pottery’s flaws and cracks. During the 2 hour session, you will learn all about the origins and history of Kintsugi, types of Kintsugi, how Kintsugi teaches us sustainability and very importantly how Kintsugi is a healing art. Please bring along any broken ceramics if you hv. If you do not have any, it’s alright as we have plenty of ceramics to choose from in the studio. Free flow of Japanese Green Tea is also provided during the session.

### 为什么练习霎哈嘉瑜伽？ 在繁忙的都市生活中，我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽，即天人合一的状态，通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。 这个力量是我们内在精微系统的一部分，其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态，我们并不受过去或者未来的影响，也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。 “霎哈嘉”指的是自然而然，而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想，并不涉及任何体位瑜伽。 我们的课程： 每逢星期四傍晚7点半 地点：AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015 报名方式：请联系杨小姐（98564587)

***Hi there!*** **Sahaja Yoga Meditation Singapore** invites you to a **FREE** meditation class, which is facilitated by an experienced practitioner. *Learn easy meditation steps and purify your inner being with joy, and love.* *Get rid of frustrations, anxiety, stress, and doubts, and feel the energy within.* **What to expect during the class?** -Introduction to Sahaja Yoga Meditation -Meditation session -Learn the topic of the week -Homework for you to try at home -Question and Answers **Address** Sahaja Yoga Meditation 140 Paya Lebar Road, #07-15 AZ Building Singapore 409015 Nearest MRT: MacPherson MRT (Downtown Line/Circle Line), Exit A *See you there :-)* **Sahaja Yoga Meditation** **Singapore**

A bouldering meetup for climbers and curious newcomers from all walks of life. Skip the bar - swap happy hour for a healthier kind of hangout. Boulder Without Borders is all about getting on the wall, challenging yourself at your own pace, and making real connections between sends. Whether you're a seasoned climber or stepping onto a mat for the first time, you're welcome here. No experience needed, no pressure - just good climbs and laid-back conversations during the rest breaks (and trust us, there will be rest breaks). **What to expect:** * Climb at your own level * Talk about life and share more about each other * A fun, active alternative to the usual drinking sessions **Day passes** can be purchased directly from me ($24 per pass) or directly at the gym ($32). Message me on Telegram @tangytang88 if you’re coming!

**Novel Biological Aging Clocks** Prof. Jan Gruber from NUS will introduce aging clocks - research tools that estimate biological age rather than just calendar age. These clocks are built from measurable biological signals, such as patterns in DNA methylation, blood biomarkers, and metabolic data, that change in predictable ways over time. In this talk, he will explain how aging clocks are developed, what they can and cannot tell us about health and lifespan, and how scientists use them to study disease risk, lifestyle effects, and interventions that may influence the rate of aging. This talk is designed for everyone who wants to take their health into their own hands, making informed decisions. Opening remarks by: Dr. Hisham Badaruddin Kamil Pabis, MSc 23rd of April, 7 pm (please be on time) Location: TSquared Health, L9 SBF (level 9, rootftop) 160 Robinson Rd, #05-02 · 8749 5846 We thank [https://xandrolab.com](https://xandrolab.com/?srsltid=AfmBOopQnhnmh3hWOnQzwAg3j8t7Hemy0SWxXa6trkrGjnrnj9jJD4Ra) for the refreshments. Notes: Please remember that the venue has limited capacity and the event is first come first serve. For reference, our new venue is slightly larger than the last one.

Come join us for a casual Saturday morning stroll through the forest in Lower Pierce Reservoir *🌞* *Meet new friends while rediscovering Singapore with sunshine and fresh air for better health.* **Walking time:** 1.5 hours **Walking distance:** 3 to 5 km **Difficulty rating:** Easy stroll **When and where to Meet:** Saturday 25th Apr at 10:00 AM Car park on Old Upper Thomson Rd near the Casuarina entrance of Lower Pierce trail (next to Sembawang Baptist Church, 140 Casuarina Rd. 579528) **What will we do on the walk?** * An easy stroll along the wooden boardwalk through the forest of Lower Pierce Reservoir. * Enjoy the sunshine, fresh air and forest trees * Spot wide range of wildlife from mammals to aquatic creatures * Enjoy the wonderful panoramic view of the water surrounded by a luxurious forest **Don't forget:** * Wear comfortable walking shoes. * Bring water to stay hydrated during the walk. **How to connect with organizers?** Join this telegram group **Sun. Trail. Walk. (Apr 25)** to connect with organizers on the day. https://t.me/+nRcRgVkjzgZmOTVl This chat will be closed after the walk **Transport:** **MRT:** Upper Thompson MRT (TE8) on Thomson East Coast Line. Walk to bus stop @ Bef Thomson Plaza Upper Thomson Station Exit 5. **Bus**: 163, 167, 169, 855, 980. Alight at the bus stop nearest to the Sembawang Hill Food Court and walk along Old Upper Thomson Road towards Lower Peirce Reservoir Park. The entrance to the trail (Casuarina Entrance) is about five minutes away **Car**: Follow the direction of Upper Thomson Road. Turn left before the traffic lights at the junction of Ang Mo Kio Avenue 1 into Old Upper Thomson Road. Follow the road until you see the entrance of the trail. Parking facilities are available along the road near the Casuarina Entrance. **Note:** Any changes due to the weather conditions will be communicated to this group. **Disclaimer:** This is not a guided tour. But, it is a great way to meet new people, explore Singapore, and chat with wonderful people coming from all around.

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.