Create Positive Change

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Small Group | Women-Only Event ※日本語の案内は下にあります 【Fee】 $10 (Only $5 if you bring snacks for share) 【Payment】：Cash or E-Transfer only ⚠️ Credit/debit cards are not accepted. • We’ll provide a cup of green tea. If you have a favorite drink, feel free to bring it with you! (Cups, plates, wet wipes and snacks will also be available.) Meeting Point: The central stage on the first floor of the library (If you are late, please come to Study Room 1 and 2 on the first floor or Study-room on the second floor). • A relaxed tea-time hangout with casual chatting in both English and Japanese, plus card games 🌸🍵 (There’s no structured “language exchange time,” so don’t worry if you’re not confident—just take it at your own pace! 🙋‍♀️) 【Important Request】 If you can’t make it, please mark yourself as “Not Attending” so someone on the waitlist can join. If you fail to show up twice without marking “Not Attending,” you may be removed from the group. 【Eligibility Notice】 This event is exclusively for individuals assigned female at birth (AFAB). While we deeply respect all gender identities, this particular gathering is intended to provide a safe and comfortable space for AFAB women to connect. We kindly ask trans women, non-binary, and other gender-diverse individuals to refrain from attending this time. Additionally, if your name or profile photo does not clearly reflect your gender (e.g. male-identifying names, random numbers, spam-like characters), you may be removed from the event. Thank you for your understanding. 少人数｜女性限定 The English guide is below 【参加費】 $10 （シェアできるお菓子を持参で半額の$5） 【支払い】：現金 or E-Transfer のみ ⚠️ カードの取り扱いはありません ・緑茶1杯ご用意します。好きなドリンクがある方はお持ち込み大歓迎です。 （他：コップ、お皿、手拭き、スナックあります） 【集合場所】 図書館の一階中央ステージ （遅刻した場合はStudy Room 1 or 2または2階のStudy roomに来てください） ・英語と日本語を自由にミックスしておしゃべり、カードゲームなどゆるっとお茶会スタイル 【こんな方におすすめ】 女の子の友達が欲しい！ Meetupに参加してみたいけど、不安がある。 【お願い】 参加できない場合は「不参加」にしてください。 「不参加」なしで2回現れなかった場合、退会となります。 【参加対象についてのご案内】 本イベントは「出生時に女性として割り当てられた方（AFAB）」に限らせていただいております。 あらゆるジェンダーアイデンティティを尊重しておりますが、今回はAFABの女性が安心して交流できる場を意図しております。 トランス女性・ノンバイナリー等の方々におかれましては、誠に恐れ入りますが、今回のイベントへのご参加はご遠慮ください。 また、名前やプロフィール写真から性別が判断できない場合（明らかに男性である、数字の羅列、スパムのような文字の羅列など）イベントから退会してもらう可能性があることをご承知ください。

Good day everyone, Please join us for a fun, interactive and enjoyable evening at this wonderful Firkin Pub location to play some absolute classics like ***pictionary, scattegories, monopoly, clue, cards against humanity, taboo, jenga, hedbanz, euchre, scrabble, balderash, tapple, chess, checker, battleship and always some great new games too!*** \*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to begin our weekend with! \*All ages over 19 welcome! \*Please note we are at **The Pheasant: A Firkin Pub** at 1999 Avenue Road (roughly 6 blocks north of Lawrence - south of the 401 **(we are in the back dining area to find us)** *\*You can also ask the wait staff or bartender if you like to show you to the group (simply ask for Steve's games event)* **-Free Parking found on residential side streets** (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **Mix, Mingle and Friday Night Games!** **(Friday April 17th, 2026)** -A chance to play some interactive games we love like ***pictionary, scattergories, taboo, cards against humanity, jenga, monopoly, clue, euchre, scrabble, balderash, tapples, card games,and so many other choices as well!*** \*Feel free to bring your own games and friends too if you like -You'll find it's a cozy, relaxed and enjoyable environment! *** **Event Fee:** 10 dollars (Cash only at the door) (HST included) or by e transfer: **steveflemming11@gmail.com** *** **Friendly Reminders:** -Arrive any time after 7:00 pm (in the back area- great for board games, card games and mingling) (event goes to roughly 11:00 pm) \*Great dinner menu and food specials provided: (One beverage or appetizer minimum upon arrival to support venue) **Parking and Transportation:** \*Lots of street parking on avenue and free residential parking https://www.firkinpubs.com/thepheasantandfirkin/ (15-20 minute walk from Yonge & Lawrence subway station-or simply take bus or uber from the station)

We're back with another pub night! Join us for a pint, a bite, and much writerly debate. We'll be at our usual haunt: The Bishop and Belcher near Bloor and Church. Hope to see you then!

Pottery Night at Orkid Gallery! All tools included. No experience needed—just come create, connect & sip tea with us! 3-hour workshop.

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

***Ready to ditch small talk and dive into some seriously fun social games?*** Join us for an evening packed with laughter, friendly competition, and creative chaos! This isn’t your average game night — it’s a **social playground** where everyone gets involved, teams clash in good fun, and every round brings something exciting and unexpected. **🧩 What’s in the lineup?** 🧱 **Hands-On, Physical Games**: * **Connect Four Face-Off** – outthink your opponent, four moves at a time * **Jenga: Wobble Battle** – steady hands win, one block at a time * **Building Blocks Showdown -** build and stack Legos * **Body Talk** – communicate using only body language * **And More!** 🧠 **Mental & Word Games** * **People’s Choice Showdown** – think *Family Feud*, but spicier * **Pictionary** – unleash your inner artist * **Story Wars** – craft wild tales on the fly * **The Great Divide** – take a stand and defend it * **Truth Quest** – get real… or ridiculous * **Forbidden Words** – fast-paced, brain-twisting wordplay **🔥 Why come?** Because you’ll laugh. You’ll think. You’ll act out something embarrassing. And most importantly — you’ll meet awesome people who love a good game night as much as you do. **💡 Come prepared to:** * Jump in and participate — this is not a spectator sport! * Bring your quick wit, open mind, and sense of humour. * Expect surprises, twists, and maybe even a few friendly rivalries. **Where to Meet (MADO Cafe at the Food Hall inside The Well):** * The easiest way to get to the venue is to make your way to La Plume restaurant or The Dorset restaurant and turn towards the statue then take the stairs to the lower level. * Shoppers will be on the right and across from Shoppers will be an entrance to The Well's food court. * Make a left and you should see the long tables and MADO cafe. * **We'll meet at the long tables in front of MADO Cafe** **Get ready for a night of connection, creativity, and competitive fun. RSVP now — and may the most social gamer win! 🎭✨**

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Followed by yoga for 20 mins. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. Class fee: $5 (helps cover space and music). Email money transfer to: monasalahuddin@hotmail.com

#### **This event page is for English speakers only.** **こちらのイベントページは英語話者の方向けです。** **日本人の方は、別のイベントページからお申し込みください！** *** We host a Japanese & English language exchange meeting every Sunday at 9:30 AM. Participants practice in pairs or small groups, with 50 minutes of Japanese practice and 50 minutes of English practice. The study materials used in our sessions are created by professional language teachers. ### **Before Signing Up, Please Read the Following** * **Please make sure to check the comments section of the event page, as all event details and materials will be shared there around Saturday.** * This meeting is intended for people who are genuinely interested in language learning. Participants joining for other purposes may be asked to leave. * We prioritize creating a safe and comfortable environment for all attendees. * Disruptive behavior, solicitation, or sales activities are not allowed. Anyone who does not follow the instructions of the organizer or staff may be removed from the group. * **Participation fee : Refunds and carryovers are not available.** ### **Participation Fee & Donation** Your participation fee will be used by Emiko Tanaka, a Yosakoi Ambassador, to promote Yosakoi Naruko Dance from Kochi, Japan, to the world. For more details, please visit our website: [Yosakoi Ambassador Project](https://yosakoiambassador.com/) We look forward to seeing you at the event!

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

**COME SIT WITH US Meditation - What to Expect** * **LEARN What is Zen Meditation** * **TRAIN Your Mind in the Art of Being Present** * **DAILY Methods for Calm and Focus** * **BECAUSE Improving Yourself is Improving the World**

Hello Everybody! 【College Park food court is closed again, so we change the location to the food court in Brookfield Place（181 Bay St., Toronto, ON）, near the Union Station.】 I am helping organize a mandarin-english language exchange downtown. If you want to improve your Mandarin/English, feel free to come by downtown and meet others to practise your language. There will be native Mandarin and English speakers to help you! Or you can share your language skills with others! Every Saturday 3:00pm-5:00pm Brookfield Place Food Court（181 Bay St., Toronto, ON） [ Please find a table with "meetup" label (like the Featured photo).] [ Usually in front of the Longo's supermarket] —————————————— 大家好： 【College Park的food court又给封了，所以我们把活动地点换到了 Brookfield Place的food court （181 Bay St., Toronto, ON），靠近Union Station。】 我正在组织一场中英文交流活动。如果你想提高你的普通话或者英语，那就快来参加吧！你可以在这里认识很多母语为普通话或者英语的新朋友！他们都非常乐于帮你提高你的中英文表达能力！也欢迎你同我们一起分享你的语言技巧! 谢谢! 每周六 3:00pm-5:00pm Brookfield Place Food Court（181 Bay St., Toronto, ON） 【请找到一张桌子，桌上有张纸，写着“Meetup”。】 【位置通常会在longo's超市前面】 ———————————————— 大家好： 【College Park的food court又給封了，所以我們把活動地點換到了Brookfield Place的food court （181 Bay St., Toronto, ON），靠近Union Station。】 我正在組織一場中英文交流活動。如果你想提高你的國語或者英語，那就快來參加吧！你可以在這裡認識很多母語為國語或者英語的新朋友！他們都非常樂於幫你提高你的中英文表達能力！也歡迎你同我們一起分享你的語言技巧！ 謝謝! 每週六 3:00pm-5:00pm Brookfield Place Food Court（181 Bay St., Toronto, ON） 【請找到一張桌子，桌上有張紙，寫著“Meetup”】 【位置通常會在longo's超市前面】

Please note: this is an invitation to experience group workshops and private feminine embodiment coaching. To learn more please contact Amanda Clarke at lusciousfeminine@gmail.com. Feminine Embodiment Women's Circles & Coaching https://secure.meetupstatic.com/photos/event/c/2/f/0/600_460789904.jpeg There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break-free and frankly being in that place plain 'ol sucks! What if you could step-up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look? Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from accessing this wisdom. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more! What can you expect from our sessions together: • A solid understanding of what feminine energy is, and how to use it to have your way with the world • Develop a physical and energetic presence that attracts what you want: personally and professionally. • Feel more comfortable with your sensuality, and with receiving positive attention. • Experience more passion in your life - particularly your love life. • Be more at ease setting clear boundaries with others. • Learn to be in flow rather than always pushing and striving to make things happen. • Look and feel more sexy, confident and radiant • Gain clarity about your life purpose and the greatest gifts you have to offer the world • Establish or strengthen your intuitive guidance Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission. For more information on my coaching packages please visit www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com “Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! \~ Stefanie T. Amanda Clarke The Luscious Feminine http://www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine lusciousfeminine@gmail.com

✨ **Peace Starts With Me Afternoon – Earth Day Edition** 🌍 Join us for a meaningful and refreshing afternoon as we celebrate Earth Day together with light snacks, heartfelt sharing, and creative activities! Earth Day is a reminder that small actions can make a big difference — for ourselves, for others, and for our planet. Every day is a new opportunity to grow and take better care of the world around us. 📅 Date: **Saturday, April 18th, 2026** 🕒 Start Time: **3:00 PM** 📍 Location: 215 Mavety St Here’s what’s in store: 🗣️**Peace Sharing** – reflect on Earth Day and share thoughts on how we can grow and live more mindfully! ☕**Coffee Air Freshener DIY**– create your own eco-friendly air freshener using coffee grounds! **To confirm your spot and help us prepare materials, please fill out this short registration form:**[https://forms.gle/m3S61jzj8KSRD9XK8](https://forms.gle/m3S61jzj8KSRD9XK8)

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Semi in honor of March being International Women's Month Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3454709](https://cml.bibliocommons.com/v2/record/S105C3454709) Location: SOW Plated Menu: [https://www.sowplated.com/menu-brunch/](https://www.sowplated.com/menu-brunch/) Book summary: In 2006 Julia Lerner is living in Moscow, a recent university graduate in computer science, when she's recruited by Russia's largest intelligence agency. By 2018 she's in Silicon Valley as COO of Tangerine, one of America's most famous technology companies. In between her executive management (make offers to promising startups, crush them and copy their features if they refuse); self promotion (check out her latest op-ed in the WSJ, on Work/Life Balance 2.0); and work in gender equality (transfer the most annoying females from her team), she funnels intelligence back to the motherland. But now Russia's asking for more, and Julia's getting nervous. Alice Lu is a first generation Chinese American whose parents are delighted she's working at Tangerine (such a successful company!). Too bad she's slogging away in the lower echelons, recently dumped, and now sharing her expensive two-bedroom apartment with her cousin Cheri, a perennial "founder's girlfriend". One afternoon, while performing a server check, Alice discovers some unusual activity, and now she's burdened with two powerful but distressing suspicions: Tangerine's privacy settings aren't as rigorous as the company claims they are, and the person abusing this loophole might be Julia Lerner herself. The closer Alice gets to Julia, the more Julia questions her own loyalties. Russia may have placed her in the Valley, but she's the one who built her career; isn't she entitled to protect the lifestyle she's earned?

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

#### **A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. #### **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself #### **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. #### **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. #### **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](mailto:hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at https://confidencelab.org/