Road Bikes

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

Join us for some fun, competitive, but friendly games at our 4-court sports hall. We use Yonex Mavis 600 Nylon shuttles during the 2-hour session. **PAYMENT** * **Session Fee: £9** * We are cashless, kindly pay the session fee **by midnight** on the night before the session. You are welcome to pay early! You can even pay when you book! See our About page for the full process. * If no payment is received, you will be removed and may even be liable for a late cancellation fee if your spot is not taken. * Please use **“your meetup name + date of event”** as payment reference * **Account name:** Thomas Lam * **Sort code:** 04-00-03 * **Account number:** 7478 8608 **LATE CANCELLATION OR NO-SHOW** * **All** **no-shows or late cancellations** (24 hrs or less) will be charged if your spot is not taken by someone else - you will have a title next to your name with the amount and date owed. * Members with 2 no shows/late cancellations will be removed from the group unless outstanding payment is received * **The late cancellation policy** is set up to discourage last-minute cancellations and therefore applies with or without the presence of a waitlist * **Note:** If you are on the Waitlist and a spot becomes available, you will automatically be bumped onto the On list provided the event has not yet started. It is your responsibility to **remove yourself from the waitlist** if you can no longer make it to avoid being charged a no-show if someone cancels late. **PLAYING** * Please wait to be marked off before entering the hall. * Sessions are to finish promptly on the hour by school requests. * If you finish a match with 5 minutes to go, please start packing up instead of starting a new game. **RACKET HIRE** * Please note that we won't be hiring out rackets, so kindly bring your own racket. **PARKING** * There is parking available, but it is now paid parking. Parking is opposite the entrance. Please check the signs for parking payment instructions. **TRACK & TRACE** * We will collect your phone number on-site. Your phone number will also be used in case of fire to contact you if you have not made it to the fire evacuation areas. You can see maps at the venue. We are excited to see you guys on the court! Team LSBC

Are you a beginner at badminton and want to learn the basics so you can improve quickly and enjoy your games even more? Or perhaps you’ve been playing for a while, but are not sure if you have the right techniques, and want to take your games to the next level with more strategic play? Then join our Badminton Coaching session, improve your games and have more fun playing! **When** Thursdays, 7- 9 pm 14 Aug. – 18 Sept., weekly for 6 weeks **What you will learn** This course is designed to provide a good understanding of the basics of the game, to provide a solid foundation on which to build and improve skills and techniques. The course will cover: * Basics: Equipment, shoes, court layout, scoring * Grips, Opening Positions * Movement at net * Backhand low serve * Return of serve: net & clearance * Backhand flick/high serve * Overhead clearance shot * Forehand low serve * Forehand flick serve * Doubles movement & positioning **Details** * Each session will entail 0 mins of coaching and 30 mins of practice/play time. * The 1st 90 minutes will be coaching in a dedicated court. * The remaining 30 minutes will be play time so you can practice what you’ve learnt. You will play with the rest of the club as in our normal session. * Signing up for this event will sign you up for the full 8-session course. **Meet your coach** Islam is a qualified Level 2 Badminton coach and a regular player in our club. He started playing badminton when he was at school. He was playing with friends, who were all much better than him. He decided to take some lessons, learned the basics and it improved his games dramatically. He enjoyed the improvement so much that he decided he wanted to help others do the same. Islam has been coaching for over 10 years, specialising in doubles/mixed doubles coaching. **Price** £128 (full 8-week course) Space is limited to 6 spots so book your spot now. **How to Book & Pay** **Please RSVP and make payment to secure your spot.** If no payment is received within 2 days of booking, we may offer your space to others who are interested. Please use “your meetup name + coaching” as payment reference * **Account name:** Thomas Lam * **Sort code:** 04-00-03 * **Account number:** 7478 8608 **Terms and Conditions** There will be no credit offered if you miss a session. Full refunds are available if cancelled 7 days before the course start date. We look forward to helping you take your games to the next level!

An amazing walk by a veritable carpet of Bluebells in Kings Wood in Challock ! Please arrive by 9.30am to facilitate the purchase of group train tickets for the train at 10.07am that arrives at Wye at 11.02am after changing at Ashford International. Train ticket : return to Chilham. Or you may decide to drive. The walk shall commence by 11.05am. We shall walk for around 8-9 miles taking the amazing carpet of bluebells in Kings Wood in Challock before having tea in the beautiful village of Chilham. We shall take the 5.13pm train back that arrives in London at 6.18pm after changing at Ashford International. Meetup fee £5 payable in cash or by bank transfer in advance. Please bring packed lunch, water, snacks etc plus waterproof jacket and walking shoes/boots or trainers. Please only post photos of others with their consent. My no 07714250849.

Join OutdoorLads popular weekly Thursday Bouldering evening at The Arch in Bermondsey. OutdoorLads London boulderers welcome all members of the LGBTQ+ community You'll be meeting with a supportive group of 5 to 10 plus boulderers who are always happy to introduce complete beginners or solve difficult bouldering problems with enthusiasts. We usually follow up with a pub visit. This event is for members of all levels of experience and all are welcome to come along to any of the sessions. Bouldering is a form of climbing where instead of long high routes, the 'problems', as they are referred to, tend to be shorter and focus on technique, balance, body positioning and sometimes power. Because of this different emphasis, bouldering doesn't have the hassle of climbing with ropes, harnesses and belaying, which makes the activities excellent for newcomers to the sport. If you're a seasoned climber you won't need convincing about the benefits of bouldering, but for those who've never climbed more than a staircase, the benefits are wide ranging: from the physical - improved strength, tone, balance, power and coordination; mental - problem solving, focus, concentration and body awareness; to the emotional - relaxation, a sense of achievement and a feeling that mind and body are working together perfectly ('feeling psyched'). On top of all this, bouldering tends to be a very social sport where you can hang out with mates and each have a go as you feel regardless of what level you climb at.

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳