Stay-at-Home Parents

Low Stakes Comedy is a weekly stand-up night in Streatham Hill. Every Wednesday at The Hamlet, a mix of new and experienced comedians perform short sets in an intimate basement room. 📍 The Hamlet 10 Streatham High Road London SW16 1DB 🕖 Doors 7:00pm 🎤 Show 7:30–9:30pm 🎟 **Free entry — just turn up 👍** If you enjoy the show, you can support the night with a donation at the end. What happens at Low Stakes Comedy stays at Low Stakes Comedy. 🍅

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-monday-eve-17/](https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-monday-eve-17/) **⋆⋆⋆** KEY PROJECT: RE-UPHOLSTERING YOUR OWN CHAIR. Suitable for beginners and fun for advanced learners. This workshop is led by Krasmira Nikolova, an experienced upholsterer. We provide the use of all upholstery tools and equipment including compressed air staple guns. Basic upholstery materials that you require for your project will be moderately charged on a pay-as-you-use basis and will be dependent on each chair’s requirements. We can advise you on the purchase of your top fabric and we have a lovely library of fabric samples to help make up your mind. The Goodlife Centre sells all the basic tools and materials for use on projects worked on at home. This is a fantastic chance to up-cycle and personalise a family piece you have at home or a junk shop find and a great way to immerse yourself into the wonderful world of upholstery. The course is suitable for both beginners and those who have a basic knowledge but little experience who wish to extend their expertise. **Choosing a suitable chair** If you are a newcomer to upholstery, there are a couple of pointers to help you choose a chair to work on. Choose something that has one or two flat planes – a seat and a back – as curves and arms are more complex and take longer to achieve. The chair on the right was completed in about 12 weeks. If you are a complete beginner, you could bring something more simple such as an upholstered footstool. More experienced upholsters can bring more complex pieces. Your chair can be traditionally built or modern, but be aware that some modern pieces have been constructed using machinery and are difficult to recreate by hand. [Click here for a detailed PDF of suitable chairs.](https://drive.google.com/file/d/0B2r8UvbQtaH5RTVKUjlBdkhDX3c/view?usp=sharing) **Please email info@thegoodlifecentre.co.uk with a photo of your chair prior to the course so we can answer any suitability questions and advise if your chair is suitable**. We have very limited storage at the centre, so we can only store smaller pieces during the course. Please make sure the total dimensions are less than 1000mm high by 750mm wide, with a depth of 750mm. The use of tools and machinery is included. All materials will be charged at nominal rates. Some materials will not be kept in stock but can be ordered. Approved projects can be stored at the centre. We cannot offer additional time to work on your project outside of workshop times.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-5-weeks-2/](https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-5-weeks-2/) **⋆⋆⋆** Do you want to jump into making your own clothes but have never used a pattern? Do you wish to copy a beloved piece of clothing? Would you like to learn how to adjust your own pattern to fit just you? Learn how to take body measurements, read and alter a commercial pattern to fit, lay out and cut fabric and construct a finished garment to a high standard using one of our Janome 525s or Bernina 1008 series sewing machines. During the sessions of this small group of learners you will gain confidence and improve any sewing skills you already have. If you have never used a machine, we can guide you through making a simple garment from a purchased pattern. Bring your own pattern or use one of our small selection. If you have sewing experience but want to start creating your own patterns, you can learn how to create a bespoke piece of clothing. You can also bring a piece of clothing to alter or fix. We supply the basics and the calico you will use to make a ‘toile’ (an inexpensive mock up) to save you ruining your chosen final fabric. Along the way, talented tutor and seamstress will teach you lots of techniques and tips to ramp up your sewing passion. This is a perfect class if you have been teaching yourself so far, or if your last project was made a long time ago at school. **Suitable for:** Suitable for beginners, enjoyable for those with experience. A good level of English and basic math skills are useful. **Next start date:** Check our website for more dates: [https://www.thegoodlifecentre.co.uk/clothes-making-altering/](https://www.thegoodlifecentre.co.uk/clothes-making-altering/)

Looking for quality **business networking in London**? Join an exclusive evening at **Tide HQ**, organised by **GMax Card**, **Getshop Today,** and **Tide** \- three products built by founders\, for founders\. Hosted inside **Tide’s headquarters at Silicon Roundabout**, the heart of London’s startup ecosystem. Whether you're pre-seed or scaling, solo or building a team, this is where you meet the people who get it and can help you move faster. **WHY ATTEND:** * Free premium digital business card (£65 value) - claim it on the night (for paid tix holders only) * Real connections - co-founders, customers, partners & more * 50% off premium GMax Card upgrades for your team * Practical tools & insights to run your startup smarter Connect with **tech founders, startup teams, business owners, and professionals** **across fintech, finance, banking, business and technology.** **BONUS FOR PAID TICKET HOLDERS :** Free ticket includes event access only. Paid tickets include a **physical contactless GMax Card** and event access. **WHO'LL BE ATTENDING** Expect a mix of: * **Early-stage to growth-stage startup founders** * **Tech entrepreneurs** and product builders * **Fintech innovators** and operators * **Indie founders, solopreneurs** and **bootstrapped business owners** * **Finance professionals** and **startup advisors** * People working across **business and technology** **ABOUT THIS STARTUP AND BUSINESS NETWORKING EVENT** In the **startup and business world**, success rarely happens in isolation. The right connections unlock **co-founders, early customers,** and relationships that accelerate **growth**. But most networking events don't deliver that. After hundreds of iterations, we've built a **format that actually works:** * Well-tested icebreakers (optional, but they work) to break the initial awkwardness * "Quick intros" round - 30-60 seconds each so everyone knows who's who in the room * Short talks from [GMax Card](http://www.gmaxcard.com/) on strategic networking and Tide on founder-friendly business tools * On-the-spot [Tide](https://www.tide.co/partners-business-account/?ref=GMAXF2F) consultations - bring your banking and ops questions, get real answers * Drinks and refreshments for real conversations to develop naturally **Testimonials:** Check out [video testimonials from founders who've attended previous events.](https://vimeo.com/1162995661) **VENUE** **[Tide](https://www.tide.co/partners-business-account/?ref=GMAXF2F) HQ - Featherstone Building, Silicon Roundabout, London** Right at the heart of UK's tech and startup hub, Tide's modern headquarters provides an open, professional environment designed for founders and operators and built for collaboration. Part of our bi-weekly series. **ORGANISERS** **[GMax Card](http://www.gmaxcard.com/)**[ - Free digital business cards](http://www.gmaxcard.com/), with Premium NFC smart cards and team networking tools. **[Getshop Today](http://www.getshop.today/)**[ - UK based eCommerce platform ](http://www.getshop.today/)to build your own independent online store in minutes instead of relying solely on global marketplaces like Amazon or eBay. **Hosted at [Tide](https://www.tide.co/partners-business-account/?ref=GMAXF2F)**[ - The digital-first business bank ](https://www.tide.co/partners-business-account/?ref=GMAXF2F)built to support entrepreneurs and SMEs. **DRESS CODE** Business or smart. Dress as you would for an investor meeting - polished and professional. **IMPORTANT DETAILS** * Dress code: business / smart * **Photography & Video:** Content may be captured by [CineEye Audiovisual Production Studio](www.cineeye.co.uk) for promotional use. By attending, you agree to sign a media release form. If you prefer not to appear in photos or video, please refrain from attending. * ID Requirements: Attendance for 18+ only. Proof of ID may be requested at reception. * Refund Policy: Refunds available up to 1 day before the event if any. Meetup fees are non-refundable (if any). **RESERVE YOUR PLACE NOW** **Limited spaces - reserve your spot now!**

At Workout with Pride, we're all about promoting lasting health and vitality. That's why we're introducing "Pure Strength," a new class focused on enhancing strength and mobility while keeping the excitement of our other offerings. Age brings unique needs, and our bodies demand more focus on mobility and the improvement of tight areas. As we age, maintaining muscle mass becomes crucial. Strength training is essential for both muscle retention and the health of our bones. Our "Pure Strength" class is a deliberately slower-paced approach to our regular strength training sessions. We've carved out specific times for resting and refining movements. We're creating a space where you can concentrate on developing strength, mobility, and confidence, with our renowned flare for fun and inclusivity. This exclusive class is available for a limited number of participants, so don't miss out on your chance to join us in shaping a healthier future for yourself. Together, let's work towards a stronger, more resilient you.

Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children. Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting. During this enlightening session, we will cover the following topics: 1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust. 2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect. 3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience. 4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic. 5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence. 6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration. 7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs. By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being. Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.

\*\*\* The more parents and kids, the cheaper it gets for all of us! \*\*\* \*\*\* Do you know a Location? \*\*\* **Action Steps Needed:** **1,** RSVP to the Waitlist to show your interest. **2,** Post your location idea in the discussion! **3,** Fill in our basic info form at https://form.typeform.com/to/z37tCjtL. **Interested in East London are:** Jonathan, Anna Butterworth, Victoria474389760, **Interested in North West London are:** Soba **Possible location Ideas are:** Your home, an Adventure Playground, free play coffee shop, Soft play location, your garden or summer house, task-based play like clay modelling, Wall or rock climbing, splash pad, forest play time with hut, River Picnic... What would work well for you?

PLEASE NOTE ✨change in time and bar✨ Come hang out with fellow child-free women, swap stories, make new connections, and have a laugh over some lighthearted games. Let’s celebrate freedom, friendship, and fun!

🎉 **Hey London & Southern England Childfree Friends!** 🇬🇧 📅 **Date:** last Saturday of the Month 🕖 **Time:** 15h/3 PM - Whenever 📍 **Location:** Mercato Metropolitano, 42 Newington Causeway, SE1 6DR I'm so excited to announce that even though I'm back in Portugal, the Londoners are keeping the childfree meetup momentum going—something I’m incredibly thrilled about! 🥳 **This is an ongoing monthly meetup without me physically present and run by y'all**, and I couldn't be prouder of our community! 👯‍♀️✨ **Event Details:** * 🤝 **Who:** This meetup is for **childfree individuals, meaning anyone who doesn’t have or wants kids**. It’s the perfect opportunity to find like-minded people, share stories, and build lasting friendships. Whether you're a local or just passing through, everyone is welcome! 🫶❤️ * 🍕 **What:** Dinner, drinks, and great company at Mercato Metropolitano, an iconic market in London known for its vibrant atmosphere, diverse street food, craft beer, and artisanal shops. With plenty of food and drink options, there’s something for everyone—**including vegan and vegetarian options!** 🍻🍽️ * 📍 **Where:** Mercato Metropolitano offers plenty of space for large groups, making it the ideal spot for our gathering. You can explore its variety of stalls or simply relax and enjoy the evening. [Website: MercatoMetropolitano](https://mercatometropolitano.com). * 📓 **Please Note:** The meetup is free, but you'll be responsible for any food or drinks you purchase during the event. 💸 * 🎉 **Why You Should Join:** If you're ready to enjoy a casual evening with people who share the childfree lifestyle, this is the perfect opportunity. Our meetups are all about having fun, connecting with new people, and building a supportive community. 💫💬 * ⏰ **Arrive & Leave:** Feel free to arrive and leave as it suits you. Come for the entire evening or just pop by for a drink—no pressure! 🍷✨ * 📱 **Join the WhatsApp Group:** Stay in touch with the group and make it easier to connect on the day of the event. It’s also a great way to keep the conversation going afterward. 🔗 (You just need jump on my email list and you'll get access to all the Unapologetically Childfree™️ WhatsApp Groups: [https://maggiedickens.com/childfree-group-chat](https://catharticcounseling.com/childfree-group-chat)) **Unapologetically Yours** 🫶 **Maggie Dickens** **Host of the Unapologetically Childfree Community + Podcast** **Instagram: @MaggieGetsREAL** 📣 🚨 **Important: Event Participation Agreement** This Event Participation Agreement ("Agreement") is entered into by and between Maggie Dickens, owner of the Unapologetically Childfree™️ Community ("UCC"), and the Participant ("Participant"). By attending the event, the Participant agrees to the following terms: 1\. Disclaimer of Affiliation and Liability 1.1 No Affiliation with Third-Party Vendors: The UCC has no affiliation with third-party vendors at the venue. Participation in any activities or purchases from vendors is at the Participant's own discretion and risk. 1.2 No Financial Remuneration: No member of the UCC receives financial compensation from third-party vendors, and this is subject to change without notice. 1.3 Waiver of Liability: The Participant agrees to waive all liability and hold Maggie Dickens and the UCC harmless from any claims or damages arising from participation, including physical injuries, property damage, or financial loss. 2\. Voluntary Participation and Assumption of Risk 2.1 Participation is entirely voluntary, and the Participant assumes all risks, including any injuries or losses. 3\. Photography and Marketing Consent 3.1 The Participant consents to being photographed or recorded during the event for marketing purposes. 3.2 The Participant grants the UCC the right to use their likeness for promotion without compensation. 4\. General Provisions 4.1 The Participant is responsible for any costs incurred during the event. 4.2 This Agreement constitutes the entire agreement and can only be modified in writing. 4.3 This Agreement is governed by applicable laws.

**West London Solo Parents Support Group** **Friday 24th April 2026, 7.45pm– 9pm** **Seal House, Ealing W5 4HR** **Being a solo parent can feel lonely and exhausting at times - and it can make such a difference to be with others who truly understand.** **This group offers a welcoming space to make connections, share experiences, and feel supported by people on a similar path.** **All solo parents are warmly welcome.** **To book your space, just drop me an email at teresamortellstevens@proton.me - it would be lovely to have you join us.**

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-drills-346/](https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-drills-346/) **⋆⋆⋆** Learn the basics at this fast-paced but relaxed one-day workshop. A perfect starter for all those annoying jobs around the house that you feel you should be able to tackle…if only you knew how. We know it’s frustrating to wait for it to be done and then get charged for it and we understand it can be a bit daunting to head into a wall with a power drill. Pick up the skills to hang curtains, blinds, and simple shelves on any wall. Learn to drill into wood, brick, tiles, or hollow walls with confidence. We will show you how to judge what is behind the walls before you drill. An enjoyable ‘ hands-on’ one-day workshop that covers many of the common aspects of basic DIY. If you have just bought your home and have realized it didn’t include a landlord to fix stuff, or just don’t want to rely on someone else, this day is for you. There is plenty of time to practice on several exercises over the day. The workshop also covers hanging pictures and heavier objects like mirrors, cupboards, and flat-screen TVs. You will learn how to hang a hook, fix a baton, and then a pair of level shelf brackets. Finish off the day learning how to fit shelves into awkward alcoves – a handy skill you can use to fit work surfaces too. Learn how to select the correct drill bit, wall fixing, and screw to secure things confidently. The day will also include a chance to fill small and medium holes in wood and walls to prepare your surfaces for painting. Along the way, we show you how to remove old wall fixings and what to do with the ones you can’t. This a fun fast day with plenty of tools to try and lots of advice on which tools to have in a basic toolkit. If you are thinking of upgrading your drill, you can test all of the ones we use and feel more knowledgeable about what you want to buy. This course is especially suitable if you are not handy or if you are able, but not that confident, about tackling small but important tasks in your home. We will also suggest how to tell if a task is appropriate for DIY or GSI (Get Someone In). You will take home a set of skills that will last a lifetime. All tools and materials included. Perfect for beginners.

Welcome to this incredible meetup at one of London's most historic and charming pubs near Oxford Circus! We are excited to invite you to join us at The Cock Tavern, on Saturday at 3 PM. This Free event, tailored for the over 50s, offers a perfect opportunity to connect and celebrate in a vibrant and welcoming atmosphere. #### Details at a Glance: * **Date:** On Saturday. * **Time:** 3 PM onwards * **Venue:** The Cock Tavern, 27 Great Portland Street, London W1W 8QE * **Nearest Station:** Oxford Circus #### **Convenient Location:** Located in the very heart of London, The Cock Tavern is just a short walk from Oxford Circus station. Its prime location makes it easily accessible, whether you're coming from home, a day out in the city, or a relaxing afternoon. **Engaging for the Over 50s:** This meetup is designed to be inclusive and welcoming for *members of our group*, particularly those over 50. Whether you're looking to make new friends, share stories, or simply enjoy the company of others in your age group, this event promises a comfortable and engaging environment. Although it may start quietly, it can become very busy as the afternoon progresses **Exciting Opportunity for Fun and Connection:** Join us for a delightful afternoon of meeting new people and engaging in fun conversations. Whether you’re a long-time member or new to our events, you’ll find a warm, welcoming atmosphere perfect for making connections and enjoying great company. We can't wait to see you there! **[Prime Time Group](https://www.primetimebase.com) \| [FAQ](https://www.primetimebase.com/bulletin/category/faq/)**

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-basic-electrics-33/](https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-basic-electrics-33/) ⋆⋆⋆ **Duration: 6 hours 10-1pm 2pm-5pm** **Next start date: check the table below** **Tutor: Moira Tighe** **Suitable for absolute beginners** A one-day introductory workshop to help learn the first principles of DIY electrics in the home. This short home electrics workshop covers the most common requests that homeowners, landlords and tenants want to know more about in their homes. Explained in simple terminology, and with practice on fiddly -but unplugged in – electrical fittings, learners can leave feeling less wary about this familiar but invisible energy and confident about safely tackling the essential electrics at home, without requiring any ‘Part P’ certification. First principles are explained in a clear and simple way, without complicated formulas or equations. Learn how to assemble a simple lighting circuit with an inline switch, using inexpensive hand tools. This forms the basis of understanding how the wiring behind your switch plates and ceiling roses fit together. See how to test and avoid faulty wiring when performing simple repairs at home. Look under the ‘bonnet’ of your consumer unit (Fuse box) and understand what it’s connected to and how to turn the supply off and on. Understand the basic wiring system in your home. Practice changing switches to dimmers, look behind socket plates and understand how to change ceiling pendants. Stay safe in your home by finding out what you can and can’t do yourself without any certification. If coming to our workshop in Central London is not possible, then why not try our on-demand basic electrical course online?

**💖 Online Speed Dating – Real Detroit Locals, Live on Zoom** A hosted online speed dating experience for Detroit locals. Each round is a brief one-on-one Zoom chat with a Detroit local paired by age and personality. A host keeps the pace comfortable. **Choose your age range to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=heartfelt-connections-for-local-singles-meetups&ar=18-32&face_v=8.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=heartfelt-connections-for-local-singles-meetups&ar=30-46&face_v=8.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=heartfelt-connections-for-local-singles-meetups&ar=40-58&face_v=8.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Detroit&groupurlname=heartfelt-connections-for-local-singles-meetups&ar=55+&face_v=8.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Perfect for:** - Anyone curious about speed dating in a relaxed setting - Anyone who likes connecting online before meeting face-to-face - First-timers new to speed dating - Detroit locals after personality-matched dates - Singles who prefer a hosted, structured experience **How It Works** 1. **Pick your age group** – Register through your link above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Hop on Zoom** – Join the call and your host will walk you through it. 4. **Meet your matches** – Cycle through short chats with compatible Detroit singles. 5. **Get matches** – Mutual matches shared after the event. **Event Details** - **Format:** Zoom video session – short timed rounds - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Experienced host steering the session - **Vibe:** Casual, easy-going conversations with Detroit singles 💡 **Tip:** Prepare a couple of questions — it keeps the conversation moving. ⭐ *"Ideal for introverts. Felt at ease the entire time."* – Detroit attendee --- ✨ Speed dating from home — easy, fun, and personality matched. ✨ ✨