Sledding

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

## Tuesday Night Badminton Club Great games, great people, great vibes. Please RSVP “Going” before attending. We can’t accept walk-ins as courts are pre-booked. **Session Info** Tuesday, 6pm – 9pm 4 courts £12 per person (pay on arrival) **Location** Isleworth & Syon School Ridgeway Road TW7 5LJ **What You’ll Get** Strong, fun badminton Friendly, social atmosphere Feather shuttlecocks provided Racket hire available (£2) **Level** Intermediate to Strong (It's okay if you're a little rusty!) **Please Note** Update your RSVP if your plans change No-shows, late cancellations within 18 hours, or missing guests will be charged next session Repeated misuse of bookings may result in removal **Sports Hall Rules** No black, blue, or red-soled trainers. Non-marking shoes only. **Getting There** Bus: 117, 235, 237, H37, H91 Tube: Osterley (Piccadilly) Train: Isleworth Parking: On-site and street parking See you on court. :)

**BOOK HERE**: https://sportas.co.uk/games/43444 **Game Description:** Join us for a friendly game of Social Dodgeball in Bromley. We will be playing a mix of casual and fun games! Find out more about PB Dodgeball here - www.pbdodgeball.co.uk **Rules** British Dodgeball Rules No headshots

We meet every Tuesday from 6pm at the Old Frizzle Pub in Wimbledon. Please support us by coming along, with or without your own games. There will be a selection of games already available. New members are always welcomed. We usually start with a couple of light games to get everyone involved and then split into smaller groups to play games of your choice.

The Old Frizzle is about 5 minutes walk from Wimbledon train station. Food and drink are available for purchase. 🍔 Also find us at: https://www.instagram.com/swlboardgames/profilecard/?igsh=cmduYms4MGMwbTB2 and https://www.facebook.com/share/1DkTdjxLME/?mibextid=wwXIfr Join our WhatsApp chat for more: https://chat.whatsapp.com/Iu6NAkPRbqR8RPC14tyWQX

Join the fantastic competitive intermediate+ level basketball games sessions on Tuesdays 7.35pm-9.30pm in this top sports hall in Wimbledon in south-west London. These sessions run only Apr-July so join now! You need to book your place in advance on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/basketball/](https://playfit.co.uk/w/basketball/) CONTACT: If you have any questions or need help booking your place then message us on Whatsapp (https://wa.me/message/WMVRULBIR7TJA1) or send us an email through our website (https://playfit.co.uk/w/contact). NEWSLETTER: Subscribe to our newsletter to stay informed about upcoming recreational games, tournaments, leagues and coaching sessions, as well as events and exclusive offers: https://playfit.co.uk/newsletter

**BOOK HERE**: https://sportas.co.uk/games/45395 **Game Description:** Come and play Tuesday evenings Lower-Intermediate volleyball session in Poplar 🔥 Picturesque court with plenty of serving space and also space to stay warm on the side when your team is off waiting for the next game 🙌 **Rules** 3 teams of 6 Games to 15 points

Greetings Meetup Nubian Skiers We’re gearing up for something special… and you’re invited. Join Nubian Ski for an exclusive event where we’ll reveal our Japan Ski Adventure 2027 Think epic powder, stunning scenery, culture & unforgettable vibes. On the day: \* we will eat, drink, laugh & listen to some great music \* ⁠discuss all things Japanese & Nubian Ski **Nubian Ski Meet & Greet** Date: Sunday 26 April 2026 Time: 2pm –7pm Venue: House of Mobo 255 Gypsy Road, Norwood, London SE27 9QY [https://Houseofmobo.com](https://Houseofmobo.com) **Transport:** Gypsy Hill Train Station (from London Bridge) / No:3 Bus (then 3 mins walk) **Let’s Eat Together** We’ll be eating at 2:15pm. If you’d like to join us RSVP to Team Nubian at: [info@nubianski.com](mailto:info@nubianski.com) by 20th April & let us know how many are dining. If you prefer to eat later, then book directly with restaurant. [https://Houseofmobo.com](https://f0pme.r.bh.d.sendibt3.com/mk/cl/f/sh/SMK1E8tUrCniLUCNlm3WbB32PXtg/RgiS8rn1lfIj) OR just join us for a drink or two at the bar. Whether you're a pro or first-timer, this is where your next adventure begins. Japan 2027 is calling… are you ready? Register for more info: [https://nubianski.com/registration-page](https://f0pme.r.bh.d.sendibt3.com/mk/cl/f/sh/SMK1E8tUrCniLUCNlm3WbB32PXtg/PhEM5qf3df_a) Shaney and Mel on behalf of Nubian Ski Team

Ready to get outside? Our Friday morning Nordic Walk in Brockwell Park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the Blackbird bakery in Herne Hill, between the station and the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and Pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

Come and play 2 hours of badminton with us at the fantastic sports hall at Ursuline High School in Wimbledon, playing with Yonex 600 plastic shuttlecocks on 4 badminton courts. This session is suitable for improvers and intermediate level players. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions or want to the term at a discounted rate then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

Ready to get outside? Our Thursday morning session in Dulwich park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the cafe in the middle of the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

Improve your badminton skills at the adults badminton coaching course which runs for on Wednesdays 6.30pm at the fantastic sports hall at Ursuline High School in Wimbledon, south-west London. This course runs Apr-July only so join now! Please note that this is a multi-week course and not a pay as you go session. This ensures that players stay consistent and committed, we can develop the group together and don't have to repeat training for new players joining each week. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

Join OutdoorLads popular weekly Thursday Bouldering evening at The Arch in Bermondsey. OutdoorLads London boulderers welcome all members of the LGBTQ+ community You'll be meeting with a supportive group of 5 to 10 plus boulderers who are always happy to introduce complete beginners or solve difficult bouldering problems with enthusiasts. We usually follow up with a pub visit. This event is for members of all levels of experience and all are welcome to come along to any of the sessions. Bouldering is a form of climbing where instead of long high routes, the 'problems', as they are referred to, tend to be shorter and focus on technique, balance, body positioning and sometimes power. Because of this different emphasis, bouldering doesn't have the hassle of climbing with ropes, harnesses and belaying, which makes the activities excellent for newcomers to the sport. If you're a seasoned climber you won't need convincing about the benefits of bouldering, but for those who've never climbed more than a staircase, the benefits are wide ranging: from the physical - improved strength, tone, balance, power and coordination; mental - problem solving, focus, concentration and body awareness; to the emotional - relaxation, a sense of achievement and a feeling that mind and body are working together perfectly ('feeling psyched'). On top of all this, bouldering tends to be a very social sport where you can hang out with mates and each have a go as you feel regardless of what level you climb at.

Gain practical playing experience at the beginners/improvers games sessions on Wednesdays 7.30pm at the fantastic sports hall at Ursuline High School in Wimbledon, south-west London. These badminton games sessions are for beginners and improvers who want to play fun and friendly games with other players of a similar ability. The sessions are 1 hour long, we play on 4 courts with the best Yonex 600 fast plastic shuttlecocks. Just bring your own badminton racquet. To ensure that we have a stable number of regular players every week, these games sessions must be block booked in advance. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

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Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!

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Join us for one of our favorite hikes this Tuesday (4/21/26) at 6:30 pm as we hike the Hoover Dam Scenic Trail, starting at the west end of the dam. This hike includes some paved paths/roads along with some dirt trails, with a few beautiful views of the reservoir. Join us for this 2 mile hike, finding us in the parking lot at the corner of Sunbury and Smoke Burr.