Womens Fitness Cycling

**Bridging the Planet Gap** ### *An Exclusive Pre‑Launch Transformative Educational Experience for Singles* **Sun 31 May • 4–6pm • Upstairs The Tower Hotel, East Hawthorn** A boutique facilitated event for singles who value humour, depth and conscious connection. If you’re tired of the apps, awkward small talk, being single or feeling misunderstood by the opposite sex, this ***pre‑launch event*** (with socialising afterwards), offers something completely different. This is **not** speed‑dating. It’s **not** therapy. It’s an **educational, insightful group experience** designed to help men and women understand each others wants and needs more deeply - in a way that feels safe, fun, and surprisingly easy. *"Until you make the unconscious conscious it will direct your life and you will call it fate"- Carl Jung* BOOK NOW. LIMIITED SPACES. **Pre‑Launch discount (Feedback Event)** * **Solo ticket: $30** * **Bring a friend (of the opposite sex): Ony $25 each** *\*This event is **heavily discounted** in exchange for your feedback* **BOOKING LINK**: [https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator](http://%5Bhttps//www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator%5D(https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator) "\[https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator\](https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator)") **What You’ll Experience** You’ll move through a series of **short, facilitated exercises and conversations** that are: * fun * insightful * easy to participate in * completely optional There is **no obligation to speak** at any time. You can participate silently or engage at your own pace. **This experience is crafted to help you:** * understand the opposite sex in a clearer, more grounded way * notice your own patterns and responses * relax your nervous system so your personality can shine * connect naturally with others * feel more confident and at ease in social and dating contexts This is a **light, fast‑moving, educational experience** that will leave you feeling more aware, more connected, and more confident about modern day dating and relationships. **Why We’re Doing This** Because singles today are navigating: * mixed signals * outdated myths and stories about men, women, dating and relationships * confusion around roles, boundaries and expectations * emotional fatigue from apps, speed dating and small talk events * fear of rejection due to past hurts and miscommunication **This event helps you:** * expand your confidence and self‑worth * strengthen communication skills * understand masculine & feminine dynamics * release old patterns that sabotage connection and love * get clear on your wants, needs and boundaries * rebuild trust between the sexes * learn a new modern dating and relating model **Who This Event Is For** * Singles 30+ (all ages) * Curious, conscious, open‑minded individuals * People who want meaningful connection, not small talk * Relationship‑minded men and women * Heterosexual singles * Aim: **Equal numbers of men and women. (Bookings required) BOOKING LINK**: [https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator](https://www.eventbrite.com.au/e/1989809975200?aff=oddtdtcreator) **If you’re ready to learn, grow and connect in a whole new way, we would love you to join us.** *Love & light,* *Jane Roder* *International Author Sex & Relationship Counsellor* ***[www.janeroder.com ](http://www.janeroder.com/)[info@janeroder.com](mailto:info@janeroder.com) 0411 300 627***

**Please note the starting place is at The Atrium** **Ride**: An afternoon social ride on the paths that comprise the 30km Capital City Trail around Melbourne. Coffee stop at Studley Park Boathouse. *We will be back in town by before 4pm but you can head off home anywhere, of course.* **Sunday forecast**: Melbourne area - 15°C Shower or two (0 - 1mm for the day). Winds west to northwesterly. Check the link for more details closer to the day: http://reg.bom.gov.au/places/vic/melbourne/forecast/detailed/#d2026-05-31 **Bike**: Any mechanically sound bicycle. Please pump your tyres to firm pressures beforehand as soft tyres could make you struggle. **Speed**: 18 - 22 kmh max (easy) **Distance**: \~30 km (coffee after 15km) **Route**: Depart the Atrium to Main Yarra Trail and cross to the southern side soon after. Coffee stop at Studley Park (outdoor bakery cafe) after 14km then continue cycling onto Merri Ck Trail through to Rushall, Park St path, Flemington Bridge, Moonee Ponds Trail to Jeff's Shed (Melbourne Exhibition Centre). https://ridewithgps.com/routes/46981876 \* \*Actual route may vary on the day **Bring**: * Spray jacket, water, tube, tools, your phone with my number in your contacts * Emergency Contact Details \* (See below) **Contact**: Neil Griffiths - 0419 560 409 *Texting or calling me on the day is preferred as I may miss Meetup messages while I'm cycling* **Photo**: Underneath Swan St Bridge - Aug '25 **\*EMERGENCY CONTACT DETAILS** : *Please have these on you in case of a medical emergency. ie Family member's name, phone number and relationship (eg, Sister). Preferably written down and with any personal items that you carry so it can be found by emergency personnel attending. Just in case.* "*All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"*

Hi Radiant Ladies, We’d love for you to join us on Sunday at Rickett’s Point — a beautiful beachside café with lovely ocean views, great coffee and delicious food. Hope to see you there! Christine & Lyn ⛱️🐠☕️💕 🅿️ 2hrs free parking along Beach Road

It's Jugger time! Get on down to Hawthorn for fun, sun, exercise, and silly shenanigans! * ✅ Free to attend * ⚔️ Jugger Equipment is supplied * 🍜 Post-training social lunch - all welcome * ➡️ [Find us on Discord](https://discord.gg/WHnMyk56Cu) Jugger is an exciting, mixed-gender soft combat sport. Two teams use a selection of padded foam spars to tag opponents as they aim to put the jugg (the game ball) into their opponent's goal. **Watch Jugger being played in [this excellent short demo video](https://vimeo.com/28592980).** Jugger Melbourne training sessions include both full games of jugger, as well as a variety of training drills designed to promote **teamwork, communication, exercise, health and fitness, and teach core game skills.** After training we head across to Glenferrie Rd for lunch and socializing, which you are welcome (and encouraged!) to join. **‍🏃‍♀️‍➡️ New Player Info / Who Can Join** New players are always welcome! Our experienced coaches will teach you basics to get you and and swinging in no time Jugger is easy to pickup the basics while deep to master. We have a minimum age policy of 16 years (please note, anyone under 18 must be accompanied by a guardian), but other than that we welcome anyone of all fitness levels. Jugger is a great way to keep active, and a fun way to meet new people in a friendly and inclusive community! **👟 How to Join a Session and What to Bring** Joining is simple - just show up! RSVPing on Meetup or Discord is a big help as it helps us plan around expected numbers. You are also welcome to bring along any interested friends and family. **⚔️ Jugger equipment is supplied.** We have a collection of gear to loan out to new players. Bring a water bottle (there is a tap nearby), sunscreen, and wear comfortable clothes and shoes for running around in - and that you don't mind getting a bit dirty! Recommend but not required items include: sunglasses, football boots, kneepads, and gloves if you have them. You don't need any of these to get started, but you may find you want them if you become a regular. **✅ Are there any costs are involved?** Our training sessions are **free to attend** as often as you like, we are essentially just a group of friends that meet for training and socializing on the weekend. The Australian Jugger League has a voluntary annual membership that helps to support the sport (including maintaining equipment and paying for Meetup), and we encourage people to join once they become a regular attendee or begin attending tournaments. However there's no obligation so spend any money when you're first trying it out or just attending casually. **➡️ External Links** We organise our regular players through our Discord group and their attendance is not often represented in the Meetup attendance numbers (we use Meetup to reach out to new people). Events are also (though less regularly) posted to Facebook, while event photos and videos are shared on our Instagram. * [Join our Discord](https://discord.gg/WHnMyk56Cu) * [Jugger Melbourne on Facebook](https://www.facebook.com/groups/JuggerMelbourne) * [Follow us on Instagram](https://www.instagram.com/jugger_melbourne/) * [Australian Jugger League website](https://www.jugger.au/) \*\* See you on Sunday \*\*

☕ **Girl Who Boss Coffee Catchup!** ☕ Join us for a relaxed and casual coffee catchup, where like-minded women come together to connect, chat, and share ideas! Whether you're a career professional, entrepreneur, or creative, this is the perfect chance to meet other inspiring women in a welcoming and friendly atmosphere. *** **Here’s the agenda:** 🕚 10:00 AM - 10:30 AM: Welcome & Mingle 💬 10:30 AM - 11:30 AM: Casual Conversations & Coffee 🤝 11:30 AM - 12:00 PM: Networking & Wrap-Up No formalities, no pressure—just a space to enjoy great company, share experiences, and make new connections over coffee. ☕💖 These meetups are a great way to ease into networking while building friendships in a laid-back setting. Looking forward to catching up with everyone! 🌟 Feel free to message me if you have any questions. See you there! 😊 Wondering why our events are sometimes ticketed, or have questions about our pricing? We've written about it [here](https://open.substack.com/pub/girlswhoboss/p/accessibility-sustainability-and?utm_source=share&utm_medium=android&r=4apm4h).

Instagram: @findyourtribemelb Take a pause from the hustle and join us for **The Monthly Reset** \- a space for driven and ambitious people to reflect on the past month\, set fresh goals\, and connect with other growth\-minded individuals\. There’s something powerful about sharing your reflections and intentions with other growth-minded individuals. When you're surrounded by people who value progress, purpose, and self-awareness, it creates a natural sounding board for ideas, clarity, and encouragement. These kinds of conversations can help you see things differently, feel more supported, and stay aligned with the goals that truly matter to you. 🌿**MEETING POINT** Let's meet outside Botanic Gardens Visitor Centre at 2:00pm. Anyone who would like to grab a coffee can do so, then at 2:15pm, we'll take a walk around the Tan. 🤝**CONNECTION ACTIVITY** During the walk, you’ll be invited to participate in structured conversations with different partners as we rotate every 15ish minutes. We’ll provide reflection prompts to guide your discussions on: * What worked well this past month * What challenged you or stretched your limits * Intentions or goals for the month ahead * What success and balance look like for you This is a space to connect authentically, think intentionally, and feel supported by others who care about growth and alignment - both professionally and personally. 👋**NEW HERE?** Welcome! Find Your Tribe Melbourne is a community mostly around 25-40s who are passionate about connection, purpose, and personal development. We’re open-minded, respectful, and always excited to welcome new faces. Whether you come solo or with a friend, we’ll make sure you feel included and supported. Pushing outside your comfort zone can be tough, but it's where growth and friendship begin. 🌱 If you have any questions or just want to say hi before the event, feel free to message me! ⚠️**LIABILITY DISCLAIMER** By attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health, safety, and well-being during the walk and any related activities. *Find Your Tribe Melbourne* and its hosts are not liable for any injury, loss, or damage that may occur. Please take care, be mindful of your surroundings, and participate within your own comfort level. **PHOTO AND VIDEO DISCLAIMER** Please note that photos and videos will be taken throughout the event and may be used on our social media channels or other platforms. If you prefer not to be photographed or filmed, kindly inform one of the hosts at the beginning of the event. Instagram: @findyourtribemelb

Start point: WE HAVE A NEW CAFE! **Truffles Patisserie** **192/194 Carlisle St, St Kilda, 3182** It's at the corner of Carlisle and Chapel St's. End point: Who knows? Distance: Approx 4 to 6km (each way) Estimated time: 60 to 90 minutes (stopping and starting).

[👉🏻 GET YOUR TICKET (CLICK HERE) 👈🏻](https://www.eventbrite.com.au/e/1988745978758?aff=oddtdtcreator) **🗓️ Date:** Sunday, 31 May 2026 📍 **Location:** Churchill (Approximately 40 minutes from Melbourne CBD on Sundays) **🚙 Need a lift?** [Tap here to see the carpool drivers and organise your ride.](https://docs.google.com/spreadsheets/d/1DQ8p1KIOscVVmOr3l9G_9TMz3kA92yHb-FZ5D4kx_CM/edit?gid=0#gid=0 "https://docs.google.com/spreadsheets/d/1DQ8p1KIOscVVmOr3l9G_9TMz3kA92yHb-FZ5D4kx_CM/edit?gid=0#gid=0") 📏 **Hike Distance:** Around 15 km total. 🔗 **Trail Map:** [Churchill National Park](https://www.alltrails.com/trail/australia/victoria/stonemasons-track-woodland-walk-and-channel-track "https://www.alltrails.com/trail/australia/victoria/stonemasons-track-woodland-walk-and-channel-track") 🕙 **Start Time:** 9:45 AM. Please arrive 15 minutes early at the hike/parking location (shared via a private Instagram group chat). This gives time for a quick check-in, icebreaker and if available, a toilet break before we kick off at 10:00 AM. 🕔 **End Time:** 3:00 PM. 🚶‍♂️ **Pace/Difficulty:** Friendly and social / Easy. ⌛️ **Average Hike Duration:** 4–6 hours, depending on the group’s pace + including breaks to admire nature and a lunch break along the trail. 👉Please ensure you follow us on IG group chat, please follow us on Instagram [@SocialHikesAU](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") before booking, as Instagram does not allow us to add non-followers to group chats. 💬 **Community Chat Access:** After purchasing your ticket, you'll be added to a private Instagram group chat. Ensure to fill out the form after purchasing your ticket,t or else extra admin charges will apply. **Please note:** Start / Assembly location on Eventbrite may not be accurate (due to their software mapping limitation) - exact location to be shared on IG group chat. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- *Looking to meet new people, explore nature, and have a good laugh along the way?* This is your perfect Sunday plan! 🎉 We’re excited to invite you to our upcoming Melbourne Social Hike. A welcoming day out where the focus is all about fun, friendships and fresh air. Whether you come solo or bring a mate, you’ll leave with new connections and memories! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🚙 Carpooling Makes It Happen** At Social Hikes Australia, carpooling is a big part of what makes our hikes possible. Every extra seat means another person gets to join. Fewer cars, easier logistics, and a more social, fun start to the day. Carpooling is also a great way to meet people before the hike even begins, share a few laughs, get to know each other, and arrive together. It’s simple, social, and one of the best parts of the experience 🌿 💡 Carpool tickets are offered at a discounted price to encourage drivers to offer seats and make the hikes accessible for everyone. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👉 **For Drivers** If you’ve got spare seats, offering a lift makes a big difference. It helps others join, reduces parking stress and makes the ride more enjoyable from the start. 👉 **For Passengers** Passengers are to contact drivers directly using the details provided in the carpool sheet (linked at the top of the description). The sheet shows information from carpooler tickets (Drivers Offering Seats). ✨ **Best practice:** Try to organise your ride before purchasing a ticket to avoid last-minute stress. **Please note:** Drivers and passengers should stick to the arrangements they make. We do not recommend swapping drivers or cars after you’ve agreed on a ride. If you do decide to change, please make sure all parties are clearly informed and agree to avoid confusion. If a driver forgets, gets mixed up, or doesn’t pick you up, Social Hikes Australia (and your driver) are **not liable** for any inconvenience caused. For this reason, it is best to keep things simple with the driver you first arranged with. ⚠️ **Important Notes** * Please stick with the carpool arrangement you agree on. * Avoid swapping drivers unless everyone is clearly informed and agrees. * Petrol, parking, and other costs are not included in the ticket price. These should be agreed upon directly between the driver and passengers. * Social Hikes Australia is not responsible for any issues with private carpool arrangements. 📍 **Pick-Up Info** Drivers will share their preferred pick-up locations, such as major CBD train stations like Parliament, Richmond, South Yarra, Southern Cross, or North Melbourne. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🤩 Why Join?** 🌟 Make new friends in a relaxed, casual way. 🌟Enjoy nature and fresh air while meeting like-minded people your age 🌟Friendly vibes full of laughs, chats and good times guaranteed 🌟You never know. Today’s hiking buddy could be tomorrow’s uni mate, housemate, or travel buddy! 🌟Your safety is our priority. Equipped with a first aid kit on hand. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🎟️ **Tickets:** **All tickets are $20 per person.** This helps cover: * Public liability insurance * A $2.40 contribution per ticket directly to Parks Victoria * Experienced guides with a tour operator license who know the trails well * First aid kit and safety equipment for the group 🚗 **Carpoolers Discount** If you’re driving and offer seats to passengers, your ticket is only **$5** 🙌. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🥾 What to Bring:** 👟 Comfy hiking shoes 💧 2–3L of water 🥪 Snacks/lunch ☀️ Sun protection (hat, sunnies, sunscreen) 🦟 Bug spray (always a good idea) 🎒 Optional: hiking poles, wet weather gear/raincoat \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📌 **How It Works:** After purchasing your ticket, you’ll receive a link to our private Instagram group chat. All final details will be shared there: Hike route, meet-up location and any last-minute updates. Friendly pace, friendly faces! This hike is intentionally slow–medium so everyone can enjoy and chat along the way. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🍽️ **Food Arrangement** After our hike, we love keeping the good vibes rolling with a meal together. We’ll suggest a café or restaurant that’s usually on the way back toward the city**,** so it’s easy for everyone and avoids extra driving. It’s always a highlight of the day swapping stories from the trail, sharing laughs, and getting to know your fellow hikers even better over some good food. Joining is optional, but most people stick around because it’s such a fun way to finish the adventure. Everyone just covers their own meal, and we’ll confirm the spot in the Instagram group chat on the day. When booking, you’ll be asked if you’d like to join: Yes / No / Not Sure. The organisers will confirm the restaurant or bar on the day, based on feedback. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **⚠️ Important:** Must be 18+ years old to attend. Hike at your own risk. You are responsible for your own safety and belongings. Respectful, kind behaviour is a must. We are a positive and welcoming community. Zero tolerance for any unwelcome behaviour. We’re here to have fun, together! For this hike, we recommend that all participants download the AllTrails app before the event. This will help you: * View the trail map in advance * Track your progress during the hike * Stay on course in case you get separated from the group Having AllTrails ensures everyone can enjoy the hike safely and confidently. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📜 Liability & Waiver** By joining this hike, you acknowledge that participation is voluntary and at your own risk. Social Hikes Australia is not liable for accidents, injuries, illnesses, theft, or transport-related issues. 🚑 If you have previous injuries, medical conditions, or health concerns, discuss with the organiser before purchasing your ticket. Transport/carpooling is a community initiative only, not a service. 👉 Please make sure to read our [Terms & Conditions (click here)](https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link "https://drive.google.com/file/d/1tUzOL94hk5Uk5c7FOjiPRHXZz--5H9p5/view?usp=share_link") before purchasing your ticket. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Refund Policy:** Tickets are non-refundable unless the hike is cancelled or rescheduled. Tickets cannot be transferred to another hike unless agreed with the organisers. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌧 Rain Policy** If the forecast shows over 15 mm in 6 hours or 20+ mm during the day, we may postpone or adjust the hike to keep things safe and enjoyable. Slippery trails, flooding, and poor visibility are no fun or safe. We’ll also reschedule for thunderstorms or if trails are still soaked from heavy rain the days before. Light rain (under 5 mm/hour) is usually fine. We’ll check each hike case-by-case. Safety first 🌿 If it changes and gets heavier, we’ll reschedule for the following Sunday, 13 June 2026, instead. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🌿 About Social Hikes Australia:** Social Hikes Australia was founded in 2023 with a simple mission: to bring people together through the beauty of nature. Since then, we’ve completed over 45 incredible hikes across Victoria. From coastal trails to mountain summits, we have explored the diverse landscapes Victoria has to offer, fostering connection, adventure, and a deep appreciation for the wild. 🥾🌿 We're excited to announce that fortnightly hikes have officially become part of our schedule! 🚀 Every two weeks, we'll be exploring new locations, creating more opportunities for you to connect, adventure, and be part of a growing, supportive community. Whether you're an experienced hiker or just getting into the outdoors, Social Hikes Australia is a place where everyone is welcome. Come for the adventure, stay for the friendships. 🤝✨ 👉 Follow us on Instagram for updates and upcoming hikes: [@SocialHikesAU](https://www.instagram.com/socialhikesau/ "https://www.instagram.com/socialhikesau/") \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💸 Where Your Contribution Goes:** Advertising and outreach – helping us bring in new people to every event. $2.40 per person – paid directly to Parks Victoria as part of the per-day use fee. Public liability insurance – so we’re covered for safety and compliance. First aid kit supplies – keeping our hikes safe and prepared. Tour Operator Licence. Every ticket makes it possible to cover the essentials and keep creating safe, social, and welcoming outdoor adventures. 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **📞 Organiser Contact:** We highly encourage you to text our organiser team before purchasing your ticket if you have any concerns about transport: Jacob 📱 [0404 870 123]() l Sebas 📱 [0435 993 237]() 🥳 Ready to make friends, explore Melbourne’s beautiful nature, and have a blast? Spots are limited, so grab your ticket now and let's hike, laugh and connect! 🌿🎉

Welcome to Melbourne Volleyball Academy! 🤗 **[[WHAT]]** This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we will start exactly at 5:30 PM. Our intention is to have this training be the 'next step' after our beginner-level training at North Melbourne Community Centre. We will be focusing on learning what specific roles on the court entail, improving 'volleyball IQ', breaking bad habits, and building better techniques. **[[WHERE]]** The session will be held as State Netball Hockey centre. Please enter via the main entrance (the entrance with the larger parking lot), we will be on Court 3 & 4, please ask the person at the front desk if you need directions. **[[WHO]]** The training is intended for social volleyball players at the intermediate level or 'B' level (for more details on volleyball levels, please visit our site here: https://melbournevolleyballacademy.com.au/skill-levels-explained). Players are expected to: * pass freeballs and serve receive consistently * have some knowledge of 5-1 (1 setter all around) or 6-2 (back row setter only) systems * help others and have good sportsmanship If you are a high intermediate (BB) or advanced player (A) you are more than welcome to join but you may find our open play sessions for BB/A level players more suitable. For players that are at the beginner level, we suggest attending our training on Fridays at North Melbourne Community Centre 6-9PM as beginners may find the drills and level of play too difficult. Players will be asked to attend a different session if their play is deemed unsafe or if they are not of the appropriate skill level. **[[HOW MUCH]]** $21 card payment will be collected on the day via square (EFTPOS) payment. **[[WHEN]]** The stadium is booked for 5:30 PM - 8:30 PM. However, feel free to come early and stretch as the stadium is open earlier. **Last-minute dropouts and no-shows will have a zero-tolerance policy going forward.** All players are expected to **update their RSVP at least 24 hours** in advance if they are unable to attend. This applies to players on the going list and the waitlist. **[[THINGS TO BRING]]** We ask that you bring: * Water bottle * Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable. * Wear contacts or sports glasses if possible. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.