Embracing the Consciousness That You Are:The Hidden Power Within Your Body
Details
with Krystina Graves PhD (c)$50.00Through guided breathwork and focus on specific points within the body, we will cultivate a deeper relationship with the inner landscape of experience. The breath becomes a bridge -- connecting body, mind, and consciousness-- while helping to calm the nervous system and deepen presence.
Participants will initially be guided through a few gentle movements that support the release of tension. Techniques for clearing and transmuting dense or stagnant energy within our systems will also be utilized.
You can pre-register with the link below
https://square.link/u/JUNM4B5F
$50 to join. Venmo, Cash, or Cashapp accepted at the door