Free Chanting and Meditation Sangha with Krystina Graves, PhD (c)

Join us for a chanting and meditation sangha!

The power of simple Sanskrit mantras will guide us into meditation. It has been shown to reduce stress levels and evoke feelings of peace and deepen our connection to the inner self.

All experience levels welcome. Music lovers would especially enjoy this session!

Bring water, a cushion, and any props you may need for support.