Mother's Day Free Somatic Stretch Intro with Cecelia of Sherimi Wellness

Experience a gentle, guided stretch session designed to help you release tension, improve mobility, and reconnect with your body.
This experience blends assisted stretching, breath awareness, and somatic techniques to support nervous system regulation and deep relaxation.
You'll be supported in a calm, trauma-informed space where your body is honored, not pushed.

Healing Benefits:

• Relieves muscle tension
• Improves flexibility and circulation
• Supports stress reduction
• Encourages body awareness
• Promotes relaxation and ease

Questions: Contact Cecilia at [[sherimiwellnesscenter@gmail.com](mailto:sherimiwellnesscenter@gmail.com)]
919.646-2488