About us
Feeling stretched thin, mentally overloaded, or just running on empty? You're in the right place.
South Bay Energy Reset is a welcoming weekly community for people who want to slow down, clear the mental clutter, and feel calmer and lighter — no experience required.
Each week we meet for a guided meditation and simple energy-hygiene practices you can use in everyday life to reset after stressful days. We gather in person around Saratoga / West San Jose and online by Zoom, so you can join however fits your week.
What a session looks like:
A warm welcome and a few minutes to settle in
Gentle grounding and breathing
A calming guided meditation, including the Twin Hearts meditation
An introduction to no-touch energy healing principles and practical energy hygiene
Time for questions
Who this is for: busy professionals, parents and caregivers, regular meditators, and anyone curious about energy work — including complete beginners and friendly skeptics. This is a non-religious, experiential space. Come as you are.
A note on the practice: the work we share is based on meditation and no-touch energy healing, a complementary wellness practice. It's for relaxation, stress relief, and general wellbeing — it is not medical or mental-health treatment, and Karthik Balachandran is not licensed by the state as a healing arts practitioner. Please continue to see your doctor for any medical concerns.
Your host: Karthik Balachandran is a certified no-touch energy healing practitioner based in Saratoga. [FILL IN: One warm sentence — why you do this / what drew you to the work.]
Join the group, come to a session, and see how you feel. For anyone who'd like to go deeper, private in-person and remote sessions are also available — just ask at a meeting or send a message.
Upcoming events
17
Past events
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