## Everything is Energy
An energy field surrounds us. This workshop shows you how to connect with your energy for improved outcomes.
In this two-hour class, you will learn and practice grounding techniques through meditation and various energy tools. These practices will enhance your self-awareness and your interactions with others. You will begin to perceive and work with the creative energy and intuitive flow of your life. This will help you stop absorbing negative emotions from others and clear past limitations, allowing you to feel more empowered in every interaction.
In this workshop, you will:
- Gain insights and enhance creativity.
- Quiet your busy mind.
- Transcend interpersonal drama.
- Navigate career and life changes with ease.
- Build confidence in any situation.
- Release emotional baggage and the energy of others.
Your Teacher, David Stevens, primary goal at Yoga of the Mind is to stretch, strengthen, and balance all our inner abilities for personal awareness and growth. The first step is to learn how to meditate. David has developed an easy-to-learn active meditation technique that involves simple visualization and breathing exercises. With this meditation as a solid foundation, you will discover what healing energy is and how to utilize it in your everyday life.
Education and Background: David has studied and practiced meditation for over 35 years. He earned a Bachelor of Arts (BA) and a Master of Business Administration (MBA) from Maharishi International University. David has been a Teacher of Meditation since 1977 and has taught widely in the US, exploring many methods of meditation, yoga, and personal development.
Feel free to contact me directly:
David Stevens
303-668-2358 | hello@yogaofthemind.com
