Vinyasa Yoga In English (With Indre)

Join Indre for a Vinyasa yoga class in English at Alarde Danza Studio in Tirso de Molina.

We’ll flow through a moderate-paced breath-led Vinyasa class that encompasses pranayama, dynamic movement and meditation. During her sessions, Indre invites students to move mindfully listening to their bodies, following the flow of their breath to come home to themselves. Class is open to all levels of practice with plenty of options to take.

Important: Please bring your yoga mat as it's a dance studio and there are no spare mats. Spaces are limited so please book in Meetup.

Place: Alarde Danza, Calle Luis Vélez de Guevara 9. 28012 Madrid (Tirso de Molina)

Price: Donation, suggested donation is €10 to support the teacher and the cost of the studio space.