Big Powerful Energy!

An Envision Yoga (IG: [@envision.yoga](https://www.instagram.com/envision.yoga/)) workshop to help you tap into your strength, reclaim your confidence, and embody your power — fully and unapologetically.

✨ First-timers pay just $10 (normally $25). Sign up through our website and use code MEETUP10 to reserve your spot.

Envision Yoga blends yoga, bilateral stimulation (like in EMDR therapy), positive affirmations, and visualization to gently rewire the nervous system and release what's holding you back — no yoga experience needed.

This session is for anyone who:
🪫 Feels drained, disempowered, or like they’re playing small
🤯 Struggles with self-doubt, people-pleasing, or fear of being "too much"
🔥 Is ready to feel strong, grounded, and confident in who they are
You'll move, breathe, and leave feeling clear, centered, and full of your own power.

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Schedule:
🕡 6:30pm – Optional FREE beginner’s Taekwondo class (I go every week — it’s fun and empowering!)
🧘‍♀️ 7:30pm – Envision Yoga begins
🍹 Post-class – Join us for a relaxed hang and live music at a nearby bar — you're invited!

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Location:
Alonzo Martial Arts
12474 Washington Blvd, Los Angeles, CA 90066
Bring:
Water, comfy clothes, a yoga mat if you’d like — the floor is fully padded, so not required!
This is a safe, supportive space to grow, connect, and recharge. The energy is always real, the people are wonderful, and the impact is deep.
🧠 Rewire your mind.
💥 Reclaim your power.
⚡ Recharge your life.

Reserve your spot at www.envisionyoga.com and use code MEETUP10 at checkout!

***

### Schedule:

🕡 6:30pm – Optional FREE beginner Taekwondo class
I go every week — it’s empowering, fun, and a great warmup!
🧘‍♀️ 7:30pm – Envision Yoga workshop begins
A unique practice combining movement, neuroscience, and deep emotional reset.
🎶 Post-Class – We walk to a nearby bar for live music + chill hangs. You're invited!

***

### Location:

Alonzo Martial Arts
12474 Washington Blvd, Los Angeles, CA 90066

***

### What to Bring:

• Water
• Comfy clothes
• Yoga mat (optional — the whole floor is padded!)

***

💛 It’s low-pressure, welcoming, and surprisingly powerful.
Come rewire your mind, reconnect with your inner calm, and leave feeling safe, strong, and seen.

🧠 Rewire your mind
🫶 Reconnect to your power
⚡ Reclaim your energy