Meditación budista

In this introductory public talk, Buddhist Monk Gen Kelsang Ananda (with 30+ years of experience) will explain how meditation can help us experience the deep joy that comes from a peaceful, focused mind. By learning simple methods to reduce mental noise and develop single-pointedness, we can discover a stable happiness that does not depend on external conditions. More info and reservations [here ](https://athensmeditation.mmm.page/concentrationtalk)

# Tired of dating apps or surface-level events? This is different. This is a **2-hour guided relational experience** designed to help you connect with other singles in your city — without small talk, pressure, or performance. **What happens:** • You join a 2-hour guided online session • You meet a small group of folks practicing Ethical Non-Monogamy in Berlin and open to new connections • You’re led through structured connection exercises • Within 48 hours, you meet the same group in person • You stay connected afterward via WhatsApp **This is for you if:** • You’re done with shallow or random social spaces • You want deeper, more intentional connection • You’re open to a structured experience If you’re just browsing or looking for something casual, this likely won’t be a fit. **Important:** Spots are limited and booking happens through our website. 👉 Reserve your spot & stay in the loop with new events every month: [[https://consciousconnections.com/join](https://consciousconnectionsclub.com/join)] **When:** Online session: [8 AM - 10 AM] In-person meetup: within 48 hours (details shared after booking) Most people come alone. Most leave having met people they genuinely want to see again.

Join us for a Wellness Event combining gentle yoga + breathwork + meditation + sound bath. This is a powerful practice because it works on all layers of the human system—body, nervous system, emotions, subconscious mind, and energy—without overwhelming people. It creates sustainable, deep transformation rather than short-lived highs.

Stretch & De-Stress in the heart of Kolonaki 🤍✨ An invitation to slow down, soften, and reconnect with yourself through a deeply nourishing wellness session. We’ll move through gentle yoga, guided breathwork, meditation, and sound healing designed to help you release tension and come back into balance. The benefits you can expect: • Calm your nervous system and reduce stress • Release physical tension and improve flexibility • Clear mental clutter and feel more grounded • Reconnect with your body and breath • Leave feeling lighter, centered, and deeply relaxed This is your space to pause… to breathe… to simply be. Perfect if you’ve been feeling overwhelmed, disconnected, or just in need of a reset. Friday 17th April 7:30-9pm Goya, kolonaki 25€ For reservations, please get in touch with Angelika Lessy at +306983030256 or on instagram @angelika_lessy Join us in Kolonaki for a moment of stillness in the middle of the city 🤍

Just landed in Athens — or been here a while but still looking for your crowd? If you’re an expat or digital nomad tired of small talk and ready for real connections, this is where your Friday night levels up. Join us on Friday 27 February at 9:00pm until 1:30am at Bar Zero at Yellowsquare Athens for a high-energy Karaoke night of music, dancing, and friendly vibes with Athens’ international community. Expect: 🎶 Crowd-favorite songs you can’t resist singing 💃 A dance floor that doesn’t quit 🍻 Drinks flowing all night 📸 The kind of memories that make you stay “just one more hour” No awkward networking. No pressure. Just good people, big energy, and the perfect excuse to let loose. 🔥 Spots fill fast — reserve your table now and secure your crew’s place before it’s fully booked. Follow Nomads Athens on social media for more info: * Facebook: https://www.facebook.com/groups/780495963217496/ * Instagram: https://www.instagram.com/nomadhubgreece * Telegram: https://t.me/nomadhubgreece

Just landed in Athens — or been here a while but still looking for your crowd? If you’re an expat or digital nomad tired of small talk and ready for real connections, this is where your Friday night levels up. Join us on Friday 27 February at 9:00pm until 1:30am at Bar Zero at Yellowsquare Athens for a high-energy Karaoke night of music, dancing, and friendly vibes with Athens’ international community. Expect: 🎶 Crowd-favorite songs you can’t resist singing 💃 A dance floor that doesn’t quit 🍻 Drinks flowing all night 📸 The kind of memories that make you stay “just one more hour” No awkward networking. No pressure. Just good people, big energy, and the perfect excuse to let loose. 🔥 Spots fill fast — reserve your table now and secure your crew’s place before it’s fully booked. Send a message, lock it in, and make this your Friday night plan. Follow Nomads Athens on social media for more info: * Facebook: https://www.facebook.com/groups/780495963217496/ * Instagram: https://www.instagram.com/nomadhubgreece * Telegram: https://t.me/nomadhubgreece

This Friday, come and release all the stress of the week! International Friday night! Meet new friends, Dance, and connect. big international event with Whatsapp community as well as Couchsurfing and Facebook community. All together Free event at A LIAR MAN, from 9 pm, you pay what you drink, Greek and International communities together. All languages are welcome. event organized by Athens Fun & Connection, One of the biggest communities for expats, locals and digital nomads. join our members every Friday As a token of sympathy for the bar, Please Order at LEAST one drink. Let's have fun and a great time, we all deserve it. Let's own the night !! See you all on Friday Michaël +32486805343 Whatsapp and Telegram

Concentration is key to successful meditation and inner transformation. Join us for a one-and-half-day retreat with international teacher Gen Kelsang Ananda who will guide you in establishing or strengthening the practice of this mental capacity. Because a distracted mind cannot focus properly, it misses out on the countless benefits of single-pointed meditation and contemplation. These include: * access to calm, smooth and relaxed states of mind that will permeate into our daily life. * increased protection from agitated minds such as irritation, anger, craving or discontentment * a mental suppleness or serviceability that allows progress and increases confidence in our spiritual practice This course is suitable both all levels, from complete beginners to advanced practitioners. Each session can be attended on a drop-in basis. NOTE : The hours mentioned above are not correct exact information on schedule and reservation [here](https://athensmeditation.mmm.page/concentrationweekender) *Gen Kelsang Ananda is an international teacher of Kadampa meditation* *and long-tome student of Geshe Kelsang Gyatso*. *He conveys Buddha’s teachings in a clear, practical* *and light-hearted way.*

Το Shut Up & Write διοργανώνει δωρεάν τοπικές φυσικές και διαδικτυακές εκδηλώσεις συγγραφής για συγγραφείς από όλο τον κόσμο. Οι εκδηλώσεις μας χρησιμοποιούν την αποδεδειγμένη φόρμουλα μας: 15 λεπτά εισαγωγής, 1 ώρα συγκεντρωμένης γραφής και 15 λεπτά τελικού απολογισμού για να μοιραστούν οι συμμετέχοντες την πρόοδο τους. ***Τι να περιμένετε*** Δηλώστε συμμετοχή και παρακαλούμε να φτάσετε 10–15 λεπτά νωρίτερα για να τακτοποιηθείτε. Ο οικοδεσπότης θα οδηγήσει σε συστάσεις και στη συνέχεια όλοι θα γράψουμε για ένα ήσυχο, συγκεντρωμένο χρονικό διάστημα. Στη συνέχεια, θα έχουμε προαιρετικό χρόνο για να συζητήσουμε και να γνωριστούμε. Τα μέλη συχνά μιλούν για τις επιτυχίες και τις προκλήσεις τους ως συγγραφείς. Οι εκδηλώσεις μας είναι ένας ασφαλής χώρος για τους συγγραφείς να εργαστούν πάνω στην τέχνη τους. Κανείς δε θα διαβάσει ή θα ασκήσει κριτική στα γραπτά σας. Για περισσότερες πληροφορίες σχετικά με τις εκδηλώσεις μας, επισκεφθείτε το τη διεύθυνση: [https://shutupwrite.com](https://shutupwrite.com) ***Δεν πειράζει να αργήσετε:*** Απλώς εμφανιστείτε και τακτοποιηθείτε και μετά επικοινωνήστε μαζί μου μετά τη συνεδρία. ***Τι να φέρω;*** Ό,τι χρειάζεσαι για να μπορείς να γράφεις! Laptop, κινητό, χαρτί και μολύβι. Ο χώρος έχει απόλυτη ησυχία, και θα πρέπει να κάνουμε και μεις απόλυτη ησυχία. Άλλες σημαντικές πληροφορίες: ***VENUE WIFI NAME/PASSWORD:*** Free - open Wi-Fi ***TRAVEL / PARKING:*** Βρίσκεται εντός του ΚΠΙΣΝ. Πρόσβαση με αμάξι ή λεωφορείο και τραμ. Πληροφορίες πρόσβασης στο link του SNFCC Shuttle Bus, τηλέφωνο επικοινωνίας: 2168091000 ***SEATING INFORMATION:*** Συνάντηση κατευθείαν στον μεγάλο πορτοκαλί καναπέ στην γωνία μετά τα βιβλία στην είσοδο της Εθνικής βιβλιοθήκης. Στη συνέχεια αφού γίνουν οι συστάσεις, ΞΕΚΙΝΑΜΕ ΓΡΑΨΙΜΟ! Ο χώρος είναι ελεύθερος για το κοινό και η διοργάνωση δεν γινεται από την Εθνική Βιβλιοθήκη. Μην αρχίσετε να ρωτάτε στις πληροφορίες. Το πλήρες πρόγραμμα εχει ως εξής: 15 λεπτά συστάσεις να γνωριστούμε, έπειτα 1 ώρα όπου θα γράψουμε με ησυχία και έπειτα μπορούμε να πιούμε καφέ στα τραπέζια στο ποτάμι και να συζητήσουμε τις συγγραφικές μας προκλήσεις. ***GUIDELINES:*** Δεν επιτρέπονται ποτό ή φαγητό εντός της βιβλιοθήκης. Εφόσον η ομάδα συμφωνήσει θα συνεχίσουμε τη συνάντηση για καφέ στα εξωτερικά τραπέζια.

✨ QUANTUM ALIGNMENT WORKSHOP ✨ Step into a powerful experience designed to realign your energy, mind, and body. On Saturday 18th, from 11:00–15:00, join us in Palaio Faliro for a unique wellness workshop where science meets energy. During this immersive session, you will: • Receive a personalized scan using TimeWaver technology to identify energetic imbalances • Gain deeper insight through your own tailored TimeWaver analysis reading • Experience a guided breathwork session to reset your nervous system and rebalance your energy • Enjoy a nourishing lunch in a calm, aligned space • Have the chance to win plenty of giveaway gifts 🎁✨ This is your opportunity to pause, reconnect, and bring your system back into harmony—physically, emotionally, and energetically. 📍 Palaio Faliro (exact address will be provided upon booking) 🗓 Saturday 18th ⏰ 11:00 – 15:00 💫 Energy exchange: 50€ After the workshop, we can also relax and chill by the nearby beach 🌊☀️ Limited spots available for a more intimate and personalized experience. DM to reserve your place or for more details 🤍 #quantumhealing #breathwork #energyalignment #athenswellness #selfcareexperience:

📅Την Κυριακή 19 Απριλίου, ώρα 16:00 και σχεδόν στην καρδιά της Άνοιξης, ξεκινάμε από την μονή Αγίου Ιωάννη Κυνηγού στην Αγία Παρασκευή για να πιάσουμε μία από τις κορυφές του Υμηττού. Την κορυφή Κορακοβούνι! 🎋 Πρόκειται για μία όμορφη ημικυκλική διαδρομή 8,5 χιλιομέτρων στον Βόρειο Υμηττό, με αρκετές εναλλαγές τοπίων αλλά και γεμάτη με εντυπωσιακά σημεία θέας προς το λεκανοπέδιο! (Δείτε τις φώτο πιο κάτω) Στη πορεία μας θα συναντήσουμε και το περιβόητο σπήλαιο λιονταριού! Το όνομα του σπηλαίου δεν είναι τυχαίο. Περισσότερες λεπτομέρειες στο σημείο. ⚠️ ΠΡΟΣΟΧΗ: Η διαδρομή αν και σχετικά μικρής απόστασης ΔΕΝ λογίζεται ως εύκολη ή κατάλληλη για αρχάριους. Το πρώτο μισό της διαδρομής έχει ανοδική κλίση, ή όποια σε διάφορα σημεία αυξομειώνεται. Το δεύτερο μισό έχει και κάποια σημεία με έντονη καθοδική κλίση. Επίσης το 80% της διαδρομής είναι μέσα από μονοπάτια. ⌛ Η διάρκεια της μετρήθηκε επί τόπου με scouting στις 3 ώρες, ωστόσο για όσους επιχειρήσουν να το τολμήσουν, ας γνωρίζουν ότι ο ρυθμός θα είναι απόλυτα χαλαρός, με μπόλικα διαλείμματα και χωρίς πίεση χρόνου. Γι αυτό επιβάλεται να πάρετε μαζί σας και φακό. Διότι δεν ξέρουμε αν οι 3 ώρες γίνουν 5 στο τέλος λόγω μείωσης του ρυθμού βάδισης ή της αύξησης αριθμού στάσεων! 🤷🏻‍♂️ Εκτός από φακό, μαζί σας πρέπει να έχετε και: 💧 ΤΟΥΛΑΧΙΣΤΟΝ 1 λίτρο νερό. Ιδανικά 1,5. 👟Αντιολισθητικά υποδήματα 🧢 Καπέλο (προαιρετικά) 🦯 Όσοι έχουν μπατόν ας τα φέρουν θα φανούν χρήσιμα. Και όσοι δεν έχουν, αν σκέφτονται να αγοράσουν, μάλλον τώρα είναι η κατάλληλη ώρα. Δεν θα το μετανιώσουν. Ειδικά όσοι δεν έχουν πολύ καλή φυσική κατάσταση. 😎 Επίσης απαραίτητο κρίνεται: 😋Την προηγούμενη μέρα να έχετε φάει καλά. 🍌🥜 Την ημέρα της δραστηριότητας να έχετε κομμένα νύχια ποδιών (ναι!) και μαζί σας ενεργειακά σνακ όπως, μπανάνες, σταφίδες, ξηρούς καρπούς ή έστω ενεργειακές μπάρες. 🗺️ Εδώ είναι το ακριβές [στίγμα συνάντησης](https://maps.app.goo.gl/68xZp6Y8rpc56eJg9) 👈🏻 ✍🏻 Συμμετοχή μπορείτε να δηλώσετε μόνο μέσα από αυτή [την φόρμα](https://luma.com/ktax0bjb)[ ](https://luma.com/6rnovtzz)👈🏻

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt ✨ Start Your Night With People, Not Noise ✨ Saturday night at Mint Bar isn’t about standing alone with a drink 🍸 It’s about arriving somewhere you’re already expected 🤍 This is a social meetup where people actually talk 💬 laugh 😄 move around 🚶‍♂️🚶‍♀️ and connect—naturally, without forcing anything ✨ Think of it as the starting point of your night 🌙 A place to warm up 🔥 meet people 🤝 feel the vibe 🎶 and see where the evening wants to go ✨ 🌊 How the Night Flows We gather around the big tables first 🪑🪑 Easy group conversations 💬 No pressure. No “who do I talk to?” 🙌 From there, the night opens up ✨ • People rotate naturally 🔄 • Small chats turn into bigger ones 🗣️➡️🗣️🗣️ • You meet someone new without trying too hard 😊 • Sometimes we dance 💃🕺 sometimes we don’t 🚶‍♀️ • The vibe decides 🎧✨ You’re free to move 🚶 stay 🪑 join 🤝 step back 🌿 rejoin 🔄 Nothing is fixed. Everything is fluid 🌊 🤍 You’re Not Walking In Alone I’ll be there the whole night 🙋‍♂️ Welcoming people 👋 introducing faces 🤝 connecting energy ⚡ If you come solo 🚶‍♂️ you won’t stay solo—unless you want to 😊 This event brings together people from multiple social networks & platforms 🌍📲 Different backgrounds 🌎 different circles 🔵🟢🟣 same open mindset ✨ Every week: New faces ✨ Familiar smiles 🙂 Easy connections 🤍 🎶 The Atmosphere • Social & warm 🤍 • Music that supports conversation 💬 then lifts the room 🎶 • Open-air space 🌿 room to breathe 😌 • Friendly, curious, respectful people ✨ Easy to join 🤝 Easy to stay 🪑 Easy to feel part of it 🤍 🍹 Community Drink Prices Vodka Portokali / Whiskey Cola / Gin & Tonic — €7 Sangria — €3 🍷 Shots — €2.5 🥃 📍 Logistics 📌 Mint Bar https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 🕤 Start: 21:30 ⏳ End: when the night naturally evolves ✨ 🎟 Entry: FREE Just say you’re with the community 🤍 👕 No dress code Comfort > fashion 😌 🚇 Getting Around Saturday nights in Athens run smoothly 🌃 🚇 Metro all night 🚌 24h buses Safe, easy, stress-free travel ✨ 🌟 Why This Works No plan needed 🧠 No friends required 👥 No pressure to stay 🕊️ Come for one drink 🍸 Stay for the people 🤍 Leave with a smile 😄 For many, this becomes: ✨ The start of the night ✨ The place they meet their people ✨ The reason the night turns memorable 💫 Final Thought Some nights start with music 🎶 Better nights start with people 🤍 This is where we gather 🤝 Connect ✨ And let the night take shape 🌙 See you Saturday 💫 Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events #LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Athens Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new brunch spots in your city, together. \* Curated brunch venues with good food and vibe. \* If you hit it off with your brunch group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on Meetup.com is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Coffee & Chat (& Brunch) Come and make new friends this Sunday over a nice coffee & chat (& Brunch), the perfect way to end the weekend. Everyone is welcome, International & Greek, meeting in English (but other languages are welcome) Let's meet at En Aithria from 12 to 16/17. Ask for the coffee group https://maps.app.goo.gl/ecdSiXxg6sT8h6kF7 +32486805343 Whatsapp Looking forward to seeing you all there!

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.