Meditation & Modern Buddhism in Athens

“Why me? Why now? How will I overcome this?” Such questions naturally arise when another wave of personal, professional or inner difficulties hits us. At times, discouragement or the urge to escape can seem like our only response. Buddhism offers a different perspective where we can learn to :

• embrace difficulties as part of our spiritual practice,
• train our mind to develop resilience
• and approach life in new ways.

Join Buddhist monk Gen Kelsang Ananda for an inspiring public talk. Drawing on his wealth of experience (30+years of teaching and meditation), he will share practical insights into how we can gradually transform our mind into a source of inner strength and flexibility, capable of weathering the storms life brings.

Everyone is warmly welcome, regardless of meditation experience or religious affiliation.

This talk is part of a special weekend course called 'Transforming Difficulties into Growth'.

More information and registration can be found on the following
page: https://athensmeditation.mmm.page/transforming

Hoping to see you there !

Constantly battling busy thoughts and lack of focus? In this 4-part series, our in-house Buddhist teachers will guide you to simple, practical, meditative methods to overcome distraction, deepen focus and concentration, and establish a lasting mind-training habit.

Join us on Wednesdays for a relaxed evening of
Buddhist meditation, discussion and tea.

Our cosy space in Ano Petralona is conducive for learning to
familiarise ourself with something we all have the potential to develop:
the power of our mind.

Buddha discovered 2500 years ago that we each have a natural reservoir of inner peace in our mind which is the source of genuine and lasting happiness. Learning how to tap into this reservoir is one of the most meaningful and beneficial things we can do for ourself and others.

No prior experience is required and everyone is welcome !
The first session is free and for any subsequent attendance there is
a suggested contribution of 7 EUR.

The meditations are guided by Felix de Bousies, an experienced meditator who has been studying and practising Kadampa Buddhism
for almost 15 years.

Hoping to welcome you at any of these sessions !
For any questions, don't hesitate to write
or to contact Felix at +32479401114 (Whatsapp or Sms)

Constantly battling busy thoughts and lack of focus? In this 4-part series, our in-house Buddhist teachers will guide you to simple, practical, meditative methods to overcome distraction, deepen focus and concentration, and establish a lasting mind-training habit.

Join us on Wednesdays for a relaxed evening of
Buddhist meditation, discussion and tea.

Our cosy space in Ano Petralona is conducive for learning to
familiarise ourself with something we all have the potential to develop:
the power of our mind.

Buddha discovered 2500 years ago that we each have a natural reservoir of inner peace in our mind which is the source of genuine and lasting happiness. Learning how to tap into this reservoir is one of the most meaningful and beneficial things we can do for ourself and others.

No prior experience is required and everyone is welcome !
The first session is free and for any subsequent attendance there is
a suggested contribution of 7 EUR.

The meditations are guided by Felix de Bousies, an experienced meditator who has been studying and practising Kadampa Buddhism
for almost 15 years.

Hoping to welcome you at any of these sessions !
For any questions, don't hesitate to write
or to contact Felix at +32479401114 (Whatsapp or Sms)