Chinese Medicine
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Microbiome & Microgreens: A Gut Health Evening at BRAINEFFECT
**About the Event**
Welcome to another **Liv Longevity Community Event**. In this session—hosted just two days before LifeSummit Berlin 2026—we focus on gut health, a vital part of the ecosystem inside you that quietly shapes immunity, metabolism, mood, and how you age. Join four guests from companies redefining how we think about gut health:
**[BRAINEFFECT](https://brain-effect.com/en/collections/vitamins-supplements?adb_ad_id=&adb_ad_source=google&adb_adgroup_id=&adb_campaign_id=23825153178&adb_click_id=CjwKCAjwwpDQBhAuEiwAa-4Wo2GByTz2EqqNFmY5ipqLOmhcgSzIZK7Sk4lHns3FhKiFA5DCJBaIUBoCDlwQAvD_BwE&adb_placement=&adb_target=&adb_target_id=&device=c&gad_campaignid=23825158923&gad_source=1&gbraid=0AAAAAD1k1NevNThlvgXNoyHKVsHeyA8XR&gclid=CjwKCAjwwpDQBhAuEiwAa-4Wo2GByTz2EqqNFmY5ipqLOmhcgSzIZK7Sk4lHns3FhKiFA5DCJBaIUBoCDlwQAvD_BwE&placement=&trc_gad_id=&trc_gag_id=&trc_gcmp_id=23825153178&utm_adgroup=&utm_campaign=&utm_content=&utm_medium=cpc&utm_source=google&utm_term=)**, pioneers of mind nutrition, whose bestselling Daily Gut Powder and pre-/probiotic formulas connect gut health to focus, sleep, and resilience.
**[BIOMES](https://shop.biomes.world/en)**, microbiome company that uses DNA sequencing, AI bioinformatics, and Europe's largest microbiome database (51,000+ profiles) to turn your gut into personalized nutrition and probiotic recommendations.
**[Berlin Farms](https://berlin-farms.com/)**, Berlin urban farm growing nutrient-dense microgreens with only soil, light, and water. It contains up to 30x more vitamins, minerals, and phytonutrients than mature plants and with zero pesticides.
**What to Expect**
**Schedule**
* **5:30 PM** – Happy Hour & Registration
* Come early to check in, try red light therapy or a cold plunge at BRAINEFFECT.
* **6:00 PM** – Talks: The Science of the Gut
* 20-minute back to back talks by BIOMES and BRAINEFFECT. [Dr. Paul Hammer, PhD](https://www.linkedin.com/in/dr-paul-hammer-99717245?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app) will share what microbiome testing actually reveals about your health and longevity. [Fabian Foelsch ](https://www.linkedin.com/in/fabian-foelsch-63b04490/)will walk us through the gut–brain axis and how nutrition shapes mood, focus, and sleep.
* **7:00 PM** – Living Foods: Tasting & Demo
* Berlin Farms will explain how their microgreens are grown and why they are nutritional powerhouses.
* **7:30 PM** – Socializing & Networking
Stick around to connect with like-minded people who are just as committed to living longer, healthier lives.
**About Our Event Series**
The **Liv Longevity Community** is part of **[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)**’ mission to make healthy aging science-backed, practical, and personal. Our events blend insight, experimentation, and community—so you can live better, for longer.
***
**About Our Sponsors**
**[BRAINEFFECT](https://brain-effect.com/?utm_source=luma)**
BRAINEFFECT pioneers Mind Nutrition, offering scientifically formulated supplements designed to support mental well-being, focus, stress resilience, and sleep. Founded by biohacker and former athlete Fabian Foelsch, BRAINEFFECT combines cutting-edge research, natural ingredients, and digital coaching to help individuals optimize their cognitive performance and overall health. With a strong commitment to quality, innovation, and sustainability, BrainEffect empowers people to fuel their minds and unlock their full potential.
**[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)**
Liv Longevity Labs is pioneering a science-driven approach to longevity, empowering individuals to track, understand, and optimize their health through cutting-edge biomarkers. By integrating the world’s premier biological age test with behavioral coaching, Liv helps users make meaningful lifestyle changes backed by data. With a focus on cardiovascular health, body composition, and sleep, Liv Longevity Labs is redefining preventive health—making longevity measurable, actionable, and accessible.
Stand-up at the Shine
New York City-style English comedy show right in the heart of Mitte! Join us in a sexy and intimate venue where 3 top comedians and take the stage to work out their new material and polish their best jokes. Watching experienced comics play with new material is one of the funnest ways to enjoy comedy. Experience the raw, unfiltered humor and dynamic atmosphere that make NYC's comedy scene legendary.
This is a night where comedians and the audience are free to have fun, create connections, and enjoy an unforgettable evening of comedy. Perfect for comedy lovers and anyone looking for a unique night out!
Tickets:
[https://www.eventbrite.co.uk/e/stand-up-at-the-shine-tickets-929620157917?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/stand-up-at-the-shine-tickets-929620157917?aff=oddtdtcreator)
**HOURS:**
**1 - HOUR SHOW**
**Doors:** 7pm
**Show time:** 9:30pm - 10:30pm
Tickets:
[https://www.eventbrite.co.uk/e/stand-up-at-the-shine-tickets-929620157917?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/stand-up-at-the-shine-tickets-929620157917?aff=oddtdtcreator)
PAY WHAT YOU WANT SHOW
We leave it up to you to decide how much to pay for the show at the end.
The suggested donation is 10-15 EUR.
The Shine
Private and safe space and stage\*
\*This is a safe and inclusive environment for anyone who wishes to attend our events, however the comedy performed at this show will push boundaries and is not recommended for anyone who believes, 'you can't joke about X topic'. We support our comics to explore ANY topic from any angle.
@hierwodustrahlst
Rosa-Luxemburg-Straße 20
**FOR COMEDIANS**
\*This is not a sign-up show. Please do no reach out unless you are an experienced traveling comic (1k+ gigs). If we know you, we'll contact you to perform when appropriate.
\*VISITING COMICS - if you want to get booked please send a clip in your ***initial*** message in an easily viewable format (Youtube link preferred). Comics who don't send a clip in the first message might not get an answer because you're creating extra work for us.
Tickets:
[https://www.eventbrite.co.uk/e/stand-up-at-the-shine-tickets-929620157917?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/stand-up-at-the-shine-tickets-929620157917?aff=oddtdtcreator)
Women's Coaching Circle ❤️🩹 Healing from a Difficult Mother Relationship
**Our relationship with our mother is one of the most formative and sometimes one of the most complicated connections in our lives.** Even as adults, its impact can show up in our self-worth, our relationships, our boundaries, and the way we move through the world.
**❣ Please read all details! ❣**
This women’s coaching circle is a safe and compassionate space to gently explore the layers of a difficult mother relationship. Together, we will look at the emotional patterns, unmet needs, and inner wounds that may still be influencing your present life.
**Through guided reflection, sharing, and mindful practices, you will be supported to:**
* understand how your mother relationship has shaped you
* bring awareness to repeating emotional patterns
* reconnect with your own needs, feelings, and inner truth
* begin to release what no longer serves you
* cultivate more self-compassion and inner freedom
This is not about blame. It is about awareness, healing, and reclaiming yourself.
You are not alone in this. And healing is possible.
🌞 **About the Spaceholder**
This circle is guided by Isabel, a holistic mindfulness and life coach with many years of experience supporting individuals and groups through life transitions. Her approach is grounded, trauma-aware, and practical. Isabel combines mindfulness, emotional awareness, and coaching tools to help her clients gain clarity, strengthen self-trust, and move forward with intention and presence.
📅 **Time:** 7:00 – 9:00 pm (Doors open at 6:45 pm)
📍 **Location:** Samariterkiez, Berlin (address will be shared after registration)
💰 **Contribution:** 10 – 15 €
💌 **Registration: Only via Email or Whatsapp**
Email: [wildandsilent.berlin@gmail.com](mailto:wildandsilent.berlin@gmail.com)
WhatsApp: +49 (0) 1573 72 48 15 7
**RSVP on Meetup does not secure your seat.**
Saying the Wrong Thing
Reserve a seat [HERE](https://www.epiccomedyberlin.com/weekly-shows?utm_source=meetup&utm_medium=referral&utm_campaign=saying-the-wrong-thing-meetup-berlin-sales&utm_content=listing-main-v1&target=weekly-shows&show=saying-the-wrong-thing&city=berlin)
We take Berlin's most EXPERIENCED comedians and let them do whatever their twisted mind thinks of! Welcome to stand up the way it should be.
★★★ DOORS OPEN 8:00 PM SHOW STARTS 8:30 PM★★★
★★★COMEDY IN ENGLISH★★★
★★★TAKING PLACE AT THE WALL COMEDY CLUB★★★
Saying the Wrong Thing is a Berlin comedy in English event designed to give comedians exactly what they need to create great comedy: The freedom to be creative!
At Saying the Wrong Thing, experienced comics will aim to speak their mind and going straight for the funniest thing they can think of!
We believe comedy works best when authenticity meets creative freedom. This show aims to foster that vibe, and we’d love for you to come down and be a part of it too.
Pay What You Want – Seat Reservation Required.
Reserve your seat for just €2, and at the end of the show, you decide what it was worth (suggested contribution: €10-15). Reservations are held until 10 minutes before the show starts. This is a paid show—you just get to choose how much to pay.
Book now!
Laugh without Reason Event (DE/EN)
Important information: The event will always take place regardless of how many people attend the meetup. There is always a second laughter yoga conductor (Heidi) and a couple of other regulars who don't use Meetup.
Laughter Yoga is a unique concept that combines laughter exercises with yoga breathing to promote wellness and overall happiness. You will learn how to laugh without reason. The event is perfect for anyone looking to de-stress, boost their mood, and connect with others in a light-hearted and fun way. You don't need any yoga experience, just the willingness to laugh.
**Do I need special clothing?**
* Just wear comfortable clothes. Please bring some thick socks or clean shoes for the room.
**Do I need anything else?**
* It is essential to stay hydrated. **Please bring some water**.
* Comfortable clothes. Thick socks or clean shoes for the room.
* An open mind.
**Is it free?**
* Participation costs 5€. Alternatively, you can use Urban Sports Club. These costs are mainly used to cover rent for the room, meetup fees, website, insurance, flyers, etc.
* Link for Urban Sports Club (USC): https://urbansportsclub.com/de/venues/laughter-yoga-club-kreativhaus
**What does an event look like?**
* We incorporate laughter exercises, breathing exercises, playful exercises, positive affirmations, and dancing. The event ends with a laughter meditation of \~ 15 minutes.
**What if I can't laugh?**
* Everything is voluntary. If you can't laugh, you can simulate it, and usually, people get into genuine laughter during the sessions. Laughter yoga is a great way to laugh more, to laugh deeper, and more frequently!
**How many people show up?**
* Usually, the group size is between 7 and 20 people. Regardless how many people sign up via meetup, the event will always take place. Many people don't sign up via meetup.
**Where is it?**
* It's close to U2 Märkisches Museum. The Kreativhaus Berlin Mitte has one entrance. Please be there 5 minutes before we start. After 7 pm, it might be closed, and you either have to ring the bell or go around the house and watch out for the yellow smiley flag. The session takes place in "Projektraum 2/3".
Sessions are either in German or English. We always make sure that everyone understands it.
More information you can find here:
[www.more-laughter.com](www.more-laughter.com)
Black In Berlin Comedy show
Every other Wednesday in the heart of neuökolln come and start your weekend off with laughter. In the vegan punk bar with some of the funniest comedians in Berlin.
tickets below ⬇️
📍19:77
🎤showtime 8:30
https://www.eventbrite.com/e/black-in-berlin-english-comedy-show-tickets-767523913687?aff=oddtdtcreator
SHUFFLE DANCE CLASS
## DNA. presents ''SHUFFLE FUSION''
**A smooth Dance Style connected to Electronic Music**
This workshop guides You through the numerous facets of shuffle movements and shows You how to connect them into choreographies. Lead by our two amazing community members & Your new Shuffle Teachers Marcel & Dani Ospina - talented shuffle teachers that started shuffling at a very young age and leads this class with his experience connected to a lifetime of passion.
Wednesdays (weekly, regular)- Marcel & [Dani](https://www.instagram.com/daniospina20?igsh=bnBrM3BxY2xuNnll)
##### *Try something new and experience an energetic dance style full of passion and great rhythms.*
See Us Soon.
Love,
Marcel, Dani & DNA.
***
...for more info check out www.dna-artclub.com / follow us on IG: @nightart.club
______
\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.
\*\*By entering the DNA. ART HOUSE, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.
Eventos de Chinese Medicine Esta Semana
Descubre lo que está sucediendo en los próximos días
Chinese 中文 Chinesisch/German 德语 Deutsch Meetup! (Every 2 Weeks!)
Hey fellow Dragons!
++++++++ Interested in Chinese/German? ++++++++
Learning Chinese/German and need to practice or find language-tandem partners?
Interested in cultural exchange?
Want to meet awesome internationals?
…Or just want to get tips on where to find good Chinese food in Berlin?
Whatever the reason, come join us! The more the merrier: such is the Chinese way!
++++++++++++++++ New Website ++++++++++++++++
We have our own community website now. It's hosted in Germany with better privacy guidelines and allows us to have more features than we currently have here.
https://www.dragon-descendants.de/
Please think about registering there too and if you are awesome, use the RSVP function there too.
In the long run we do plan to migrate permanently to the new site.
++++++++++++++++ Our meetup structure ++++++++++++++++
Our meetup is relatively unstructured. Groups often form organically and evolve and move throughout the evening consisting of members learning Chinese/German, members who are fluent/native, and the rest who are here to socialize in whatever language they're comfortable with and jumping into whichever conversation they find themselves in.
We try our best to fulfil everyone's expectations so we can all benefit from the meetup and have a good time; if you have any suggestions or ideas (such as outings!) please don't hesitate to let us know! :)
+++ No time on Thursday's? +++
We meet every second Thursday, but we sometimes have other events, which are not regular and occur on different days/at different locations. Stay tuned for announcements!
Looking forward to seeing old friends and making new ones :)
Cheers & 回头见
Yimu & Xuedi
Seitai free group session
Come join us for a gentle yet powerful Seitai group practice — a space where silence, breath, and spontaneous movement meet. This is a donation-based event, so you’re free to contribute what feels right (from 0€ to (your choice)€).
✨ What is Seitai?
Seitai (整体) is a Japanese practice that helps you reconnect with your body’s innate intelligence. Through subtle awareness and guided techniques, you’ll be invited to:
Listen deeply to your body through Yuki (a meditative, hands-on practice of sensing and following the breath).
Release hidden tension with Katsugen — allowing involuntary, spontaneous movements to arise naturally.
Find balance in stillness and movement, letting your body recalibrate itself in surprising ways.
Seitai is not about control or forcing; it’s about giving voice to the movements your body has been waiting to express. Sometimes this brings ease, clarity, and lightness. Sometimes it stirs up dizziness, discomfort, or emotions. Every experience is valid — and you are always free to pause or leave at any time.
🌌 Why join?
Discover a practice that many find deeply transformative.
Create space for release, renewal, and vitality.
Explore in community, whether you’re a curious first-timer or already familiar with Seitai.
👕 Practical details
Wear comfortable clothes and bring a towel and water to stay hydrated.
Bring openness and curiosity.
Watchers are welcome — you can simply observe, or dive into active practice.
The session is guided, but the real teacher is your own body.
✨ Learn more:
🎥 Watch a short video: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op
📖 Read more about Seitai: https://seitaibarcelona.com/what-is-seitai/
Everyone is welcome, whether you are completely new or already familiar with Seitai. Bring comfortable clothes and an open mind.
💰 This event is donation-based, supporting the space and allowing us to keep offering it. Private one-to-one sessions are also available at an affordable price.
🌿 Step into silence, breath, and spontaneous movement — your body knows the way.
PangeaHaus, Trautenaustraße 5, 10717 Berlin, Berlin, 2nd Floor, first room.
https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7
https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626?
Pangea Haus e.V. 2nd floor
Trautenaustraße 5, 10717 Berlin
Concept and rules:
https://www.systemik-im-dialog.de/
Deutsch
Komm zu unserer sanften und doch kraftvollen Seitai-Gruppenpraxis – ein Raum, in dem Stille, Atem und spontane Bewegung aufeinandertreffen. Dies ist eine Veranstaltung auf Spendenbasis, du kannst also frei beisteuern, was sich für dich richtig anfühlt (von 0€ bis (deine Wahl)€).
✨ Was ist Seitai?
Seitai (整体) ist eine japanische Praxis, die dir hilft, dich wieder mit der angeborenen Intelligenz deines Körpers zu verbinden. Durch subtile Achtsamkeit und angeleitete Techniken bist du eingeladen:
\*Tief auf deinen Körper zu hören durch Yuki (eine meditative, praktische Übung des Erspürens und Folgens des Atems).
* Verborgene Spannungen mit Katsugen zu lösen – indem du unwillkürlichen, spontanen Bewegungen erlaubst, ganz natürlich zu entstehen.
\*Balance in Stille und Bewegung zu finden, während sich dein Körper auf überraschende Weise selbst neu ausrichtet.
Bei Seitai geht es nicht um Kontrolle oder Zwang; es geht darum, den Bewegungen eine Stimme zu geben, auf deren Ausdruck dein Körper gewartet hat. Manchmal bringt dies Leichtigkeit, Klarheit und Entspannung. Manchmal wirbelt es Schwindel, Unbehagen oder Emotionen auf. Jede Erfahrung ist gültig – und es steht dir jederzeit frei, eine Pause zu machen oder zu gehen.
🌌 Warum teilnehmen?
* Entdecke eine Praxis, die viele als tief transformierend empfinden.
\*Schaffe Raum für Loslassen, Erneuerung und Vitalität.
* Erkunde die Praxis in der Gemeinschaft, egal ob du neugieriger Anfänger bist oder bereits Erfahrung mit Seitai hast.
👕 Praktische Details
\*Trage bequeme Kleidung und bringe ein Handtuch sowie Wasser mit, um hydriert zu bleiben.
* Bringe Offenheit und Neugier mit.
\*Zuschauer sind willkommen – du kannst einfach nur beobachten oder direkt in die aktive Praxis eintauchen.
* Die Sitzung wird angeleitet, aber der wahre Lehrer ist dein eigener Körper.
✨ Mehr erfahren:
🎥 Schau dir ein kurzes Video an: https://youtu.be/KF7agFE1zss?si=6UhmjwaIAfBo-_Op
In diesem Video [00:16] wird Seitai als eine japanische Kulturform beschrieben, die den Organismus wieder in Ordnung bringt („Seitai“ bedeutet „Körper in Ordnung“). Es basiert auf der Beobachtung der natürlichen Lebensenergie und nutzt Bewegungen wie Katsugen Undo [00:32], um die Vitalität zu fördern.
📖 Lies mehr über Seitai: https://seitaibarcelona.com/what-is-seitai/
Jeder ist willkommen, egal ob du völlig neu bist oder Seitai bereits kennst. Bringe bequeme Kleidung und einen offenen Geist mit.
💰 Diese Veranstaltung basiert auf Spenden, um den Raum zu unterstützen und es uns zu ermöglichen, dieses Angebot weiterhin aufrechtzuerhalten. Private Einzelsitzungen sind ebenfalls zu einem erschwinglichen Preis verfügbar.
🌿 Tritt ein in die Stille, den Atem und die spontane Bewegung – dein Körper kennt den Weg.
PangeaHaus, Trautenaustraße 5, 10717 Berlin, 2. Etage, erster Raum.
Anfahrt via Google Maps: https://maps.app.goo.gl/DUA4DqR7DEP5XhEy7
https://www.eventbrite.de/e/seitai-free-group-session-tickets-1982614595626?
Pangea Haus e.V. Zweite Etage
Trautenaustraße 5, 10717 Berlin
Konzept und Regelungen: https://www.systemik-im-dialog.de/
Ruha Singing Circle
Everything in the universe vibrates: from the whisper of a leaf to the pulse of the stars. Sound is the primordial heartbeat of creation, and music, its universal language. For humans, singing is not just a creative expression; it is a path to transcendence, a bridge between the mundane and the divine.
The Voice, our most intimate and sacred instrument, resonates with ancestral echoes. Since time immemorial, it has been used in healing rituals, as a channel for spiritual connection, and a key to higher states of consciousness. When we sing with sacred intention, breath, mind, and heart merge into a harmonious flow that transports us to deep peace and a precious state of contemplation. Sacred singing opens an inner space of living silence, where vibration becomes a healing dance that harmonises our being.
Schedule (draft)
6 pm Doors open.
6:15 Start. **Singing together.**
8:45 pm Sharing food & connection.
Rearranging the room.
9:30 pm End
Doors close at 6:15 and open briefly at \~6:45 and \~7:15, for late-comers.
Times within the event are approximate.
**DONATION**
Standard at 20€ (both: 30€)
Supporter 25-50€ / Supported 5-15€ or write to [yaya.yala.amor@gmail.com](mailto:yaya.yala.amor@gmail.com)
Looking forward to seeing you there! :)
What Really Happens Inside a Longevity Clinic - AIVA
**About the Event**
We are super excited about a special Liv Longevity Community Event at the [AIVA Institute](https://aiva-institut.de/en/), one of Berlin’s largest longevity clinics, combining state-of-the-art diagnostics, preventive medicine, and regenerative therapies.
The event will take place just one day before [LifeSummit 2026](https://lifesummit.berlin/). You will learn about all the diagnostics and treatments available at AIVA Institute, from body composition analysis, VO2 max, and grip strength testing to HBOT, red light therapy, and IV infusions. If you follow Bryan Johnson, many of the longevity and performance practices he is known for are part of what you can experience at AIVA. Some of you will even have the chance to try them yourselves.
We are also excited to announce that [Sunday Natural](https://www.sunday.de/) and [MoleQlar](https://moleqlar.com/?trc_gcmp_id=20746904770&trc_gag_id=154667596745&trc_gad_id=679524635005&utm_source=google&utm_medium=cpc&utm_term=moleqlar&klar_source=google&klar_cpid=20746904770&klar_adid=679524635005&gad_source=1&gad_campaignid=20746904770&gbraid=0AAAAABmmase5fbD0JpLsV9_nrmqX97awW&gclid=Cj0KCQjw8PDPBhCeARIsAOJwmWU4ScmTOUdMV7SeIgknDhTRonoI4YwBxh4nNyueZitjsNcfhMqwZdQaAuXcEALw_wcB) will also be joining the event!
Expect delicious vegan and vegetarian finger food, soft drinks, goodie bags, and special partner vouchers. Capacity is limited to 40 guests, so reserve your spot early—places are expected to fill up quickly.
**Schedule**
**6:30 PM** **– Arrival & Welcome**
Come in, grab a drink, and connect over vegan and vegetarian finger food.
**7:00 PM – Short Intro by [Andrea Caletti](https://www.instagram.com/dottore.caletti)**
A short welcome and introduction to the evening by Andrea, Leading Physician at AIVA Institute (5-10 minutes).
**7:10 PM – Cardiovascular Prevention Talk with [Sebastian Wunderlich, MD](https://www.instagram.com/doc.wunderlich?utm_source=luma)**
A 20-minute talk with Q&A on cardiovascular prevention and lipidology, presented by Sebastian Wunderlich, MD, specialist in internal medicine, cardiology, sports & preventive medicine.
**7:30 PM – Guided Tour of AIVA Institute**
The AIVA team will guide you through the institute and introduce the diagnostic and recovery technologies behind their work, including spiroergometry, strength and HRV testing, hyperbaric oxygen (HBOT), intermittent hypoxia-hyperoxia training (IHHT), and near-infrared light therapy.
Some of you will be able to measure and understand your grip strength with the help of [Dr. Olena Husak, PhD](https://www.linkedin.com/in/dr-olena-husak-phd-b2379166/) (\~10 people) and try treatments such as IV drips (\~5-10 people).
**8:30 PM – Networking & Wrap-up**
Stick around for an open exchange with the AIVA team, the Liv community, and like-minded people who care about living longer, healthier lives. Goodie bags with vouchers and items from our partner brands will be waiting for you!
**About Our Event Series**
The **Liv Longevity Community** is part of **[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)**’ mission to make healthy aging science-backed, practical, and personal. Our events blend insight, experimentation, and community—so you can live better, for longer.
***
**About Our Sponsors**
**[AIVA Institut für Vitalität & Ästhetik](https://aiva-institut.de/)**
AIVA is a Berlin-based institute for vitality and aesthetics, dedicated to Medizin 3.0—science-driven preventive medicine. Their team combines cardiovascular preventive medicine, sports medicine with VO2max performance diagnostics, nutritional and hormone diagnostics, and modern recovery technologies such as cryotherapy, hyperbaric oxygen therapy, and intermittent hypoxia-hyperoxia training. AIVA's mission is to help people maintain and extend their health through effective, evidence-based prevention.
**[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)**
Liv Longevity Labs is pioneering a science-driven approach to longevity, empowering individuals to track, understand, and optimize their health through cutting-edge biomarkers. By integrating the world’s premier biological age test with behavioral coaching, Liv helps users make meaningful lifestyle changes backed by data. With a focus on cardiovascular health, body composition, and sleep, Liv Longevity Labs is redefining preventive health—making longevity measurable, actionable, and accessible.
Lach Dich warm und stärke mit Lachyoga Dein Immunsystem auf dem Tempelhofer Feld
fff- fit frei froh und gesund ebenso
durch und mit Lachyoga
Wir lachen auch bei Regen!!!
Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund.
Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor.
Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen.
Du verbindest Dich lachend mit den anderen Teilnehmer\*innen.
Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen.
Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!!
Übrigens:
"Lachen ist der Tanz des Atems"
sagt ein indisches Sprichwort. Es ist also Atemtherapie pur.
Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung.
Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!!
Neugierig geworden? Einfach kommen und mitlachen!
offene Gruppe:
jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse
bitte mitbringen:
Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig.
Teilnahme:
auf wertschätzender Spendenbasis
Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro.
von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben")
Mehr Infos im Internet:
* [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)
The Release: Somatic Workshop for Stress and Tension Release
Bodhispace is excited to invite you to a somatic workshop for stress release, nervous system regulation and reconnection with the body.
Through gentle movement, breathwork and somatic practices, this workshop offers a space to slow down, release tension and reconnect with yourself in a grounded and supportive environment.
This is not about performance, but about listening to the body and creating space for regulation, expression and presence.
No previous experience needed.
📍 Bodhispace Berlin (Neckarstrasse 12, 12053 Berlin)
📅 Friday, May 29
⏰ 19:00-21:00 (Doors Open 18:45)
🎟 [book via Meetup]
Facilitated by Mara Nola
Dance Movement Therapist & Somatic Practitioner
Laughteryoga in Berlin-Lichtenberg (EN/SP/DE)
Stress-Relief through laughter. Enjoy and live your health with the magic of laughter. (English, Spanish and German).
Come and join for some Laughteryoga Sessions. It is free - tip-based.
Are you ready to heal Body,Mind and Soul through Laughter?
Eventos de Chinese Medicine Cerca de Ti
Conéctate con tu comunidad local de Chinese Medicine
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
Every week we get together and work technical skills and full contact spar. \
Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1:30pm Wednesday 5:45pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
Wear workout clothes. \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
$10 per class
$5 per class if you are wearing a club shirt
Club shirts are $25
Hope to see you soon. \
let me know if you have any questions :)
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
Every week we get together and work technical skills and full contact spar. \
Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1:30pm Wednesday 5:45pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
Wear workout clothes. \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
$10 per class
$5 per class if you are wearing a club shirt
Club shirts are $25
Hope to see you soon. \
let me know if you have any questions :)
Ticks in Licking County - Diseases and Prevention -Johnstown Library - Free
The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County
* Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621)
* Johnstown public library at 7:00 pm June 8
[https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622)
Free to attend, no RSVP needed




















