Chocolate

**NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: The Custard Cruise * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) * START PARKING: Any Parking Garage * ARRIVAL: 6:00pm * SPEECH: 6:15pm * ROLLING: 6:30pm * LEVEL: Beginner Level (But All Welcome) * DISTANCE: 10 miles. * PACE: 12 mph * TERRAIN: No Hills, Trail and Street Riding. * RIDEWITHGPS ROUTE: CBG_CUSTARD_CRUISE_2026 **(UPDATED)** [https://ridewithgps.com/routes/46334991](https://ridewithgps.com/routes/46334991) **NOTES:** * No Hills, 10 miles, No Surprises, Custard! * Bring enough fluids for the entire ride. * [https://www.thedairygodmother.com/flavor-forecast/](https://www.thedairygodmother.com/flavor-forecast/) **TIMINGS (approximates):** * Arrive @ 6:00pm * Speech @ 6:15pm * Rolling @ 6:30pm * Back in Shirlington @ 8:00pm(ish) **+++++++++++++++++++++** **The Ride : Detail** **+++++++++++++++++++++** For your riding pleasure NoVA CBG presents The Custard Cruise. I would like some custard. The Dairy Godmother in Del Ray has some excellent custard (& sorbet & vegan donuts & other yummy things for just about everyone). Maybe some of you want to join me? Shirlington, to Four Mile, to Potomac Yards to the Dairy Godmother, then Commonwealth back to Four Mile to Shirlington. * No Hills * 10 miles, belly full of custard (or other yummy-ness) * Hopefully no surprises. **+++++++++++++++++++++** **The Meeting Spot:** **+++++++++++++++++++++** Shirlington Library 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) We will meet in front of the Shirlington Library by the fountains. **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** What better way to wash down your custard than with a tasty beverage. For those interested we will go to Samuel Beckett’s after the ride for our social. We sit outside so we can bring our bikes and keep an eye on them. Join us if you like! **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

Come try underwater hockey! We are open to new players. You just need to bring a bathing suit. If you have a mask, snorkel, or fins bring those, but we have extra to borrow. We are at The Saint James Sport Center. Go in the main entrance, walk past the front desk. Take the first right down a hallway. Follow the hallway to a set of stairs, take the stairs. Take the first right down another hallway. Locker rooms on the left.

Come enjoy breakfast and conversation with us at The Kosher Pastry Oven in Silver Spring. This is a great away to break with your old routine and make new friends. Questions? Click on my picture below to contact me. Hope to see you there! Ross A.

We invite you to an engaging evening of wine, cheese and lively conversation around NYT Bestseller ***Relic,*** a horror novel and techno-thriller by Douglas Preston and Lincoln Child about a series of brutal murders at the New York Museum of Natural History just before a major exhibition opens. The killings are blamed on a prehistoric, beast-like creature from the Amazon that has a connection to the museum's new exhibition. Museum researcher Margo Green must team up with FBI agent Pendergast to find out what the creature is and how to stop it before the killer strikes again. **From Goodreads:** Just days before a massive exhibition opens at the popular New York Museum of Natural History, visitors are being savagely murdered in the museum's dark hallways and secret rooms. Autopsies indicate that the killer cannot be human... But the museum's directors plan to go ahead with a big bash to celebrate the new exhibition, in spite of the murders. Museum researcher Margo Green must find out who—or what—is doing the killing. But can she do it in time to stop the massacre? As always, please feel free to join even if you have not finished the book - no stress :-) All attendees are asked to please bring one of the following: 1. A bottle of wine 2. Cheese and Crackers 3. An alternate beverage or nosh of your choice Host will provide glasses, wine opener, plates & napkins. To enhance the opportunity for great conversation, we would like to keep the group small. Please feel free to sign-up to meet us along with up to 2 friends. 📚 Exciting Updates for 2026 Book Club! 📚 Starting in January 2026, we’ll be implementing a new system for book recommendations that will make our reading selections even more collaborative and engaging! **Book Recommendations:** From January through October, members can submit book recommendations at each meeting, via email, text or Meetup DM. All suggestions will be added to a shared Google Sheet, which will include links to Goodreads and other pertinent information for each book. [LINK to 2027 BOOK LIST](https://docs.google.com/spreadsheets/d/18AC_FH9bGGxyH6v7Rw36EvPtKtVl5e_N/edit?usp=sharing&ouid=102804280893316002961&rtpof=true&sd=true) **Voting for 2027 Reads:** Our voting for next year’s book selections will take place during the November 2026 meeting. Members in attendance will have the opportunity to cast 12 votes for their favorite picks. If you’re unable to attend the November meeting, you can still participate! Simply submit 6 votes via email, text, or DM through Meetup before the start of the November meeting. **Announcement of Selections:** The chosen books for 2027 will be revealed at the end of the November meeting. We’re excited about this new process and can’t wait to see the amazing book recommendations you all have! 📖✨ PLEASE MAKE SURE YOU ARE COMMITTED TO ATTEND WHEN YOU RSVP FOR THIS EVENT. We ask that ALL folks honor their RSVP. If you are unable to attend after sending in a YES, please update your status so that others may join us. In the event you do not communicate and are a no-show, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding. If you are unable to join us in May, we hope you'll remain interested and join us for an evening in the future. Looking forward to wine & cheese with you soon - happy reading!

The Glen Echo Folk Dancers will be meeting in-person every Wednesday evening at Glen Echo Park (7300 MacArthur Blvd). **7:30 pm: beginning/intermediate/advanced teaching** **8:30-10 pm: open request dancing** Admission: $10 We strongly urge everyone to be vaccinated and fully boostered, but do not require it. If you have not done so already, please send your email address to [dancingplanet@erols.com](mailto:dancingplanet@erols.com). Note: if you are having symptoms, or if you have been in close contact with someone who has tested positive, or may be positive, please attend the class via Zoom for the next week or 2. If you attend the class and then test positive, please let me know immediately, so I can inform those who attended the class (without identifying you). See the website for more information and for Zoom link: [dancingplanetproductions.com/folkdance](http://dancingplanetproductions.com/folkdance)

**Advance ticket reservations required to attend. No door sales. Tickets/Info:** [https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7](https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7) The International Club of DC cordially invites you to a luxurious gathering of ICDC members who appreciate the art of fine bubbles. Indulge in a curated champagne and sparkling wine tasting led by Wine Director of The Pembroke, Kyle Sheaffer, and discover the different methods behind sparkling wines across the world. The tasting will be expertly guided by Wine Director Kyle Sheaffer, who brings to life each wine’s soul: its origin, production method, tasting notes, and character. As glasses glide from one taste to the next, we will accompany the pours with carefully selected cheeses — each pairing composed to accentuate the nuances of the bubbles. You’ll have the opportunity to linger over your favorites, ask questions, and compare impressions in a warm, convivial atmosphere. **Advance ticket reservations required to attend. No door sales. Tickets/Info:** [https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7](https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7) Attend by yourself or with friends to experience an exquisitely curated unforgettable night of sparkling elegance, thoughtful conversation, and refined indulgence as you meet ICDC members and make new friends! This is a night to slow down, savor, and connect. Rekindle your love for champagne and sparkling wines, and forge new friendships with kindred spirits, with an appreciation for wines that sparkle! The refined ambiance of The Pembroke is an ideal canvas: from the soft hum of conversation to the sparkle of flutes in low light, it will frame every moment in style. Limited space. Reserve your place and toast to elegance. **Advance ticket reservations required to attend. No door sales. Tickets/Info:** [https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7](https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7)

Come the whole time or if you just spend 30 minutes. All are welcome. You are welcome and encouraged to bring your own coloring supplies but, if you don't have any, I will have plenty and am happy to share! (coloring books, colored pencils, and markers). Part of the mission of this group is to provide us an opportunity to check out AND SUPPORT local businesses. So, please don't bring any outside food/drinks and, while purchasing something isn't at all a REQUIREMENT to participate in the event, I do strongly encourage you to try something from the vendor :) I look forward to seeing and meeting you there! ***\*\*DISCLAIMER*\*\*** Photos may be taken during the event to be shared here on Meetup so feel free to let me know if you'd like to be excluded from them.

It is a pleasure to announce that we have once again been invited to hold a spring event at the German Embassy! The German Wine Society’s Capital Chapter has held several asparagus-themed Spargelfest dinners at the Embassy, but this year’s Spring Gala event will offer something more, combining festive music with the pleasures of wine and food. We are collaborating this year with the International Club of DC to host this event, and so it is possible to register for the event through either organization at the same price. And this year, we are offering not only a dinner including white asparagus and with several German wines at the Embassy House, but also a reception and concert in the Carl Schurz Hall of the main Embassy building before dinner, with a selection of hors d’oeuvres and German sparkling, white and red wines. Guests will have the opportunity to attend just the reception, or the reception and dinner. For both the reception and dinner, cuisine will be provided by the German Embassy’s chef, Mikko Kosenen of Mikko Nordic Fine Foods. Chef Mikko also operates a restaurant in Washington, D.C., and was formerly executive chef for the Ambassador of Finland. Please plan to join us to share our love of German wine paired with white asparagus and other dishes, at the German Embassy where the German Wine Society began - and this year, to enjoy beautiful music and song at the start of our unique event, and to meet members of the International Club as well as those from our own Society! Please join our two groups at the German Embassy on the evening of **Friday, May 29, 2026,** from 5:30 pm to 9:30 pm. Our event will begin with a reception, introductory remarks, concert and wine tasting with hors d’oeuvres at the Carl Schurz Hall of the main Embassy building from 5:30 to 7:30 pm. After this, guests who have also opted to attend the dinner will ascend the stairs to the Embassy House (or use escorted access to the Embassy elevator for those needing assistance) for our buffet dinner and dessert from 7:30 to 9:30 pm. Our dinner will feature not only white spargel and an array of other dishes, but also seven fine white and red German wines, including Silvaner, known for its affinity with asparagus. Overall, seven of Germany’s thirteen wine regions will be represented in our reception and dinner, including the Mosel, Rheingau, Nahe, Rheinhessen, Pfalz, Ahr, and Franken. Registration for this event must be received by **Friday, May 22, 2026.** We can accommodate a maximum of 120 guests for the reception in the Carl Schurz Hall, but only 80 for the dinner at the smaller Embassy House. When registering, please decide whether you want to attend either the reception only, or both the reception and dinner (the price of the dinner includes the reception, and attending the dinner without the reception is not an option). For the first two weeks after initial announcement of this event, we are reserving half of the dinner places for those who register through the German Wine Society, at the listed price. After that time, all of the places will be available for purchase by members of either group, and prices will be subject to revision without prior notice. The initial price to attend the Spring Gala for members of the German Wine Society is **$95** for the reception alone, or **$195** for the reception and dinner; for non-members, the initial price will be **$105** for the reception alone, or **$205** for the reception and dinner. Reserve early to avoid disappointment! We anticipate being joined by members of the German Embassy staff, some of whom will provide introductory remarks at the reception. Please take the opportunity to mingle with them and share your interests in German wines and Germany! Here’s what we have planned for our Spring Gala: **5:30 pm: entry to Embassy compound passing through security (plan to enter no later than 6:30 pm); Reception and concert at the German Embassy.** Enter at the main Embassy gate on 4645 Reservoir Road, NW, Washington, DC 20007, and after passing through security, proceed to the Carl Schurz Hall in the main Embassy building. For security purposes, the Embassy requires a list of all attendees in advance; no walk-ins are allowed. Please remember to bring a valid picture ID. There is no parking available on Embassy grounds, but it should not be difficult at this time of day to find parking on the street nearby if you are driving. Be alert, however, to DC parking restrictions. The German Embassy is not near a Metro subway stop, but it is also possible to arrive by Metro bus (D94) or by taxi/ride service. Welcoming menu: hors d’ oeuvres + Sparkling wine served at main Embassy Pretzel bites with beer- cheese dipping sauce German bratwurst pig in blanket with mustard Asparagus-cheese quiche Herring on potato with mustard mayonnaise Duck confit arancinis with cherry sauce These hors d’oeuvres will be accompanied by the following sparkling wine: *Nv Dr. Loosen “Dr. L” Sparkling Riesling, Mosel.* In Germany, sparkling wine is known as “sekt,” and the Loosen estate produces this distinctive dry sekt using the Charmat method, with a specific grape and region rather than a generic blend. Rated 91 points by Wine Enthusiast. Introductory remarks will begin at 6:00 pm, and the concert will run from about 6:20 pm until 7 pm. The program for our Spring Gala Concert will be a joyous chamber music celebration featuring various German, Austrian and Italian works, performed by the trio Cantabile (violinist Christine Kharazian, cellist Irina Ponomareva, and pianist Nina Willner) and soprano Angela Mariano. Biographies of the performers are listed at the end of this notice. Music will range from the Baroque and other classical pieces, including Bach, Vivaldi, Beethoven, Handel, Schumann, and Mendelssohn, to traditional German songs of the Mosel and Rhine on wine themes. The program will include the famed 17th century German hymn Schönster Herr Jesu (as arranged by Dawson Hull), brought to America in the 19th century by German immigrants, with its references to springtime. During and after the introductory remarks and concert, the following red and white wines will be served as well: *2023 Spreitzer Oestricher Lenchen Riesling Kabinett, Rheingau.* The Rheingau region has long been identified with high-quality Rieslings, and this Kabinett, at the lower end of the scale of sweet wines, provides an off-dry or mildly sweet experience. Rated 92 points by Wine Spectator and Antonio Galloni. *2023 Kühling Gillot Spätburgunder Trocken, Rheinhessen.* The Spätburgunder grape is better known outside Germany as Pinot Noir, and this is a fine example of a dry red from a leading estate. 90 points average critic reviews. Guests attending the dinner after the reception should proceed up the stairway alongside the main Embassy building depicted here to the Embassy House on the upper level, between 7 pm and 7:30 pm after the concert. For those who have difficulty ascending the stairs, escorts from the Embassy staff can bring guests through the Embassy building and up an elevator. Guests not attending the dinner, but only the reception, should exit from the Embassy by 8:00 pm, but may remain after the concert until then to enjoy the white and red wines and hors d’oeuvres. **7:30pm - 9:30 pm Buffet Dinner with Served Wines: inside Embassy House cantina and possibly on patio also if weather permits** Assortment of bread Green salad with lingonberry dressing German style potato salad Pasta Salmon salad Grilled white asparagus with hollandaise sauce Roasted spring vegetables Chicken Schnitzel with lemon and capers Black forest ham Spaetzle with mushrooms, ham Sweets: Apple strudel with vanilla sauce Black forest cake Rice porridge with red berry soup The dinner will be accompanied by the following wines: Served as starters: *2023 Hexamer Helmut Meddersheimer Rheingrafenberg Rieslling Quarzit, Nahe.* A fine example of a barely off-dry Riesling from the Nahe region west of the Rhine, across from the Rheingau. Critic James Suckling rated the previous vintage 92 points. *2022 Rebholz Weissburgunder Trocken, Pfalz.* The Rebholz estate in the Pfalz region is one of Germany’s top producers of dry “Trocken” wines, in this case made from the Weissburgunder grape better known outside Germany as Pinot Blanc. Reviewed at 92 points by critic James Suckling. Served with main buffet course: *2022 Meyer-Näkel Spätburgunder (Pinot Noir) Estate, Ahr.* The small Ahr region near Bonn is more heavily focused on producing red wines, especially Spätburgunder, than any other wine region of Germany, with distinctive slate tastes. The Meyer-Näkel estate represents the 5th generation of winemakers. Critics have reviewed at 91 points. *2024 Carl Loewen Longuicher Maximiner Herrenberg Riesling Kabinett, Mosel.* Grown from vines over 120 years old in Devonian slate soil, and fermented in traditional wooden barrels (fuder). Rated 94 points by critic James Suckling. *2023 Wirsching-Iphöfer Silvaner Trocken, Franken.* A dry Silvaner white wine, served in the fat “bocksbeutel" characteristic of the Franken region, is the classic accompaniment to a spargel (asparagus) dinner. Rated 90 points by Kristen Bieler, Wine Spectator. Served with dessert: *2023 Fritz Haag Braunberger Juffer Sonnenuhr Riesling Spätlese, Mosel.* Spätlese wines are the next step up the sweetness scale in Germany from Kabinett, the term translating as “late harvest.” From the Sonnenuhr (“sundial”) vineyard., one of the iconic steep-sided vineyards lining the banks of the Mosel river. Rated 92 points in Wine Enthusiast. *2023 Dr. Loosen Ürziger Würzgarten Riesling Spätlese, Mosel.* The Mosel region, source of both dessert wines for this event, is one of Germany’s leading regions for the Riesling grape, and exports far more wines to the United States than any other single German wine region. From the Würzgarten (“spice garden”) vineyard in Ürzig. Rated 94 points by Master of Wine Anne Krebiehl, Vinous Media. You can register and pay for this event by registering through the GWS website, [https://germanwinesocietydc.org](https://germanwinesocietydc.org/). Guests can also register independently through the International Club of DC, which has issued its own announcement of the Spring Gala. Simply confirming attendance on meetup is NOT sufficient for a reservation. For this event, we are no longer requiring that guests take special health precautions. We do request that if you contract covid-19 or another communicable illness, or test positive for one, you refrain from attending the event and protect the health of others. We can refund payments for this reason if you notify us that you are not able to attend the event for this reason prior to the day of the event. Otherwise, refunds can only be given if requested before the registration deadline. All GWS members and guests are reminded that alcohol consumption can lead to intoxication. Members and guests should use public transportation to events, rely on a designated driver, or taste the wines rather than finish them. The event coordinator for the Spring Gala, on behalf of the German Wine Society, is Carl Willner, Capital Chapter President and Secretary, and National Vice President and Secretary. Please send any questions to Carl at [carl.willner1@verizon.net](mailto:carl.willner1@verizon.net) . We look forward to seeing you for our Spring Gala!

I’m excited to announce our next culinary outing! We will be heading to Corner Bites in Rockville, MD, to enjoy some authentic Cantonese cuisine. Corner Bites is a popular dim sum restaurant in Rockville, Maryland, known for its authentic Cantonese cuisine, including classic items like har gow, siu mai, and roast duck, served in a modern setting with order-by-the-menu service rather than carts. Monthly Culinary Meetup Note: If you were a previous no show or canceled on the day of when there's a waitlist, you're not guaranteed a seat. - Mellisa

This is for those who like a somewhat less competitive game. We are at Montgomery College, Rockville. Google maps link for lot 3 https://goo.gl/maps/kKXnNoGakmcdbtaT7 Please take a moment to review the RSVP Guidelines: NO SHOWS: No Shows and Late Cancels prevent other members from playing and create organizing difficulties for the host. If you cannot attend a Meetup, please change your RSVP to No not later than 2 hours before start time. Attendees who are 30 minutes late or RSVP less than 2 hours before start are marked as a No Show and will be contacted by the host/organizer. Meetup event comments do not change your RSVP. If you would like to attend this event you must be a of minimum 2.5 level. USTA guidelines prior for signing up for the Meetup: https://assets.usta.com/assets/1/15/ExperiencedGuidelines_02142011_V2pdf.pdf Singles and doubles game play flexible depending on court availability. If you have any questions, please feel free to drop the group organizers a message. See you on the courts! • What to bring Tennis Balls and Racquet, Water.

Join us for another Saturday hike and walk (1 hour each way) we'll go through Dumbarton to Whitehaven trail then pick mulberries from some trees in the national park land (not a farm or anything like that) and then come back. I recommend bringing a trash bag or a tupperwear to put mulberries in. Mulberries on the ground or the juice from touching them can stain things purple. You're not likely to get any stains, but you still shouldn't wear nice shoes or nice clothes to this event. Do bring shoes that you don't mind getting dirty, and a water bottle is recommended. As always, we will endeavor to leave no trace other than footprints on the trail. Approximate Walking Route: https://www.google.com/maps/dir/38.9244706,-77.0522358/38.9171098,-77.0644749/37+Observatory+Cir+NW,+Washington,+DC+20008/38.9244632,-77.0522577/@38.9188023,-77.0633094,1710m/data=!3m2!1e3!4b1!4m26!4m25!1m15!3m4!1m2!1d-77.0632681!2d38.9139032!3s0x89b7b636b9b3d853:0x667ead2e55983b0b!3m4!1m2!1d-77.0641764!2d38.9140647!3s0x89b7b636c5152b8b:0xf68298e530b0e180!3m4!1m2!1d-77.0626497!2d38.9160048!3s0x89b7b6316d606a19:0xe8f29402898ae5c9!1m0!1m5!1m1!1s0x89b7b631c53f2ccb:0x3632ac6e36066b2!2m2!1d-77.0642404!2d38.9189847!1m0!3e2?entry=ttu&g_ep=EgoyMDI2MDUxMy4wIKXMDSoASAFQAw%3D%3D **1\. Assumption of Risk and Release of Liability** By attending any event organized by this group, you acknowledge that outdoor activities inherently involve risks, including but not limited to injury, illness, and exposure to natural hazards. You voluntarily assume all such risks and hereby release the organizers and participants from any and all liability for injuries, damages, or losses that may arise in connection with your participation. **2\. Responsibility for Consumption or Handling of Natural Items** Event organizers may identify, discuss, or encourage the tasting or handling of natural items encountered outdoors. Any decision to consume or interact with such items is made solely at your discretion and risk. You accept full responsibility for any injury, illness, allergic reaction, or other consequence resulting from these actions, and the group assumes no liability in relation to them.

# Cacao comes from a tree that has been used by Mexican, Central and South American indigenous cultures for spirituality and healing purposes. The main characteristic of this sacred medicine is opening the heart. During this ceremony we will practice the sacred ritual of drinking ceremonial grade cacao in its purest form to open our hearts to invite ancestral healing. Ceremony will be followed by a soothing and relaxing sound healing for you to bathe in the sounds of vibrational instruments. Everyone is welcome to join this ceremony. In this Curanderismo Cacao Ceremony with Sacred Cacao we will respectfully honor the spirit of Cacao in the traditional ways from the Yucatan Peninsula. Ceremony will be lead by Jenny Perez a Curandera and Shamanic Healer who has worked together with her teacher and elders to facilitate Cacao Ceremonies in the most respectful way , honoring the spirit of Cacao and Los Abuelos de la tradicion (The Elders of the curanderismo tradition and guardians of the sacred cacao).\*\*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization. No part of this ceremony or its entirety may be replicated or claimed as your own without legal writen concent from Jenny, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. Be respecful of this tradition and all the elders involved in making it possible to preserve this tradition and its sacred ways\*\*\*. Start hydrating yourself a day before the Ceremony \*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications. What you may experience during this ceremony: Heart Opening and Heart Expansion Connection with your heart and emotions Transformation Chakra Balancing Deep healing of emotional wounds, grief, and traumas Ability to connect to your higher self, and ancestors. Improve emotional balance. Increased feelings of joy, happiness, and inner peace Ability to create self-love and improve relationships. What to bring: Your own water bottle Comfortable clothes to lay down An Eye Mask or bandanda if you have one Your own yoga mat or use one at the studio Your own blanket or use one at the studio Optional:A small offering for the altar such as a piece of fruit or flower About Jenny Perez Curandera: Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. DATE: Fridays TIME: 7:30pm-9:30pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER. Energy Exchange: $88 Address: 5852 Washington Blvd unit5 Arlington VA 22205 Info: WWW.CURANDERASHEART.COM [healing@curanderasheart.com](mailto:healing@curanderasheart.com) 703\. 531\.7046 call or text What you may experience during this session: Improve emotional balance, Increased feelings of joy, happiness, and inner peace. Ability to create self-love and improve relationships \*\*\*\*Cancellation Policy: Due to the extensive time and effort that it takes to prepare the sacred Cacao there are no refunds for missed or cancelled reservations.\*\*\*\*

**SHORT NOTICE** **NOTE THE DIFFERENT STARTING TIME!!!!** **++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **++++++++++++++++++++** * RIDE NAME: The Koffee Klatch Ride: Eclarions Colonial Village * START LOC: Bluemont Park South Parking, 325 or 329 N Manchester, Arlington, VA * START GPS: [38.868907,-77.1342983](https://www.google.com/maps/place/South+Bluemont+Parking+Area/@38.868907,-77.1342983,16z/data=!3m1!4b1!4m6!3m5!1s0x89b7b50016fd88fd:0x8afb6bdf9318a324!8m2!3d38.8689029!4d-77.1317234!16s%2Fg%2F11xgvpr5kw!5m1!1e3?entry=ttu&g_ep=EgoyMDI2MDMxMS4wIKXMDSoASAFQAw%3D%3D) * START PARKING: Bluemont Park South Parking lot (restroom available) * ARRIVAL: 10:30am * SPEECH: 10:40am ***\*\*you must be present for the speech or no ride for you!\*\**** * ROLLING: 10:45am * LEVEL: Medium * PACE: 11-13 mph (a "social" pace) * DISTANCE: 16.8 miles * TERRAIN: Trail / Street / Cyclepath * RIDEWITHGPS ROUTE: CBG_KOFFEEK_ECLARION_CV_2026 [https://ridewithgps.com/routes/55288414](https://ridewithgps.com/routes/55288414?privacy_code=cwnivPcAXxrCEI9jmSULVfOPEPIgyOWA) **Notes:** * This ride is organized "lean" * Pump your tires on the morning of the ride, please. * It is strongly suggested that you become a NoVA CBG RidewithGPS club member and download the route posted for each "Klatch". * Loading the route onto your Garmin (or other Nav device) is also acceptable. * **NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)** * **++++++++++++++++++++++** **The Ride: Detail** **++++++++++++++++++++++** The ride is a 16.8 mile medium level ridden at a social pace (11-13 mph). We will ride the Loop Counter-Clockwise starting from the south Bluemont Park lot and stop for our "Koffee Klatch" at Eclaion on Wilson Blvd in Colonial Village at mile 11.5. We will exit the Triangle/Loop at Scott St (about mile ) and take that to Quinn. After coffee we will ride Wilson to Veitch and reconnect with the Triangle/Loop just after mile 12 after Mom's Organic Market and head on back to Bluemont. You are not required to drink or even like coffee. **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** This week's coffee shop is the Ride WITHIN The Ride! [Eclarions](https://www.eclairons.com/) 1737 Wilson Blvd Arlington, VA 22209 **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above. ......................................................................................................................

Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event: DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore. BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh. TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c) SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available. PLAN: Details for this event have just been confirmed! We got a later than usual showtime, so we’ll go with ice cream BEFORE the show! Here’s the plan: Meet at Graeter’s at 6:30pm for a pre-show sweet treat! Then, get ready for a fun and wild one! Purchase your ticket for the 7:30pm showing and meet in the lobby area between 7:10 and 7:20pm. Advance ticket purchase not required but be sure to mention you’re with the Movie Group for admission and concession discounts! Look forward to seeing you there, Dan

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

A cookie covered in creamy frosting can brighten anyone’s day! National Frosted Cookie Day is all about that simple joy. **DETAILS:** We'll celebrate the occasion by visiting Cheryl's Cookies headqtrs. cookie shop, trying to decide which seasonal treats to choose! **NEXT:** we'll head west on Polaris Pkwy to Bonefish Grill for Happy Hour eats n drinks. We can share our sweet finds for dessert... *In a busy world, National Frosted Cookie Day offers a little sweetness that reminds us to slow down and enjoy the moment.*

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

Happy Birthday to all June birthday people! I put this on the schedule because it's my birthday month, and this is my favorite place; it's also Dave Koczur's (MAFIA meetup leader) birthday on June 8; if you who are reading this have a June birthday as well, tell us in the Comments! For anyone off work or with a flexible schedule, come to Pistachio Vera in German Village for a tea and pastry. We will try to get a table outside. If convenient, you could put a fold up chair in your car in case we can all sit outside but we run out of chairs. https://www.pistaciavera.com/

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!