Community

## **CASTELLANO** 📅🏃‍♂️ **¡Cada miércoles entrenamos juntos!** Quedamos y vamos combinando **series o rodaje continuo** 👟💨 👉 **Este miércoles toca SERIES** 🔥 El entreno específico se avisa **un par de días antes** por el grupo de **WhatsApp** 📲 📍 **Punto de encuentro:** 🚪 Puerta de la Oficina d’Atenció Ciutadà (OAC) 📌 Pg. Salzereda – Jutjats, 08921 📍 Santa Coloma de Gramenet, Barcelona 👫 Hay gente que viene de **Santa Coloma, Badalona, Barcelona** e incluso de fuera 🌍 ✨ Grupo abierto, diverso e inclusivo 🌈 **Todo el mundo es bienvenido (también LGBT+)** 📲 **Síguenos en Instagram (@riurunstk)** y te añadiremos al grupo de **WhatsApp** 💪 ¡Anímate, corre con nosotros y forma parte de la comunidad! *** ## **CATALÀ** 📅🏃‍♀️ **Cada dimecres entrenem junts!** Quedem i anem combinant **sèries o rodatge continu** 👟💨 👉 **Aquest dimecres toquen SÈRIES** 🔥 L’entrenament concret s’avisa **un parell de dies abans** pel grup de **WhatsApp** 📲 📍 **Punt de trobada:** 🚪 Porta de l’Oficina d’Atenció Ciutadà (OAC) 📌 Pg. Salzereda – Jutjats, 08921 📍 Santa Coloma de Gramenet, Barcelona 👫 Hi ha gent de **Santa Coloma, Badalona, Barcelona** i també internacional 🌍 ✨ Grup obert, divers i inclusiu 🌈 **Tothom és benvingut (també LGBT+)** 📲 **Segueix-nos a Instagram (@riurunstk)** i t’afegirem al grup de **WhatsApp** 💪 Anima’t i vine a córrer amb nosaltres! *** ## **ENGLISH** 📅🏃‍♂️ **We train together every Wednesday!** We meet and alternate between **intervals (series) and continuous runs** 👟💨 👉 **This Wednesday: INTERVALS** 🔥 The specific workout is shared **a couple of days before** in the **WhatsApp group** 📲 📍 **Meeting point:** 🚪 Entrance of the Oficina d’Atenció Ciutadà (OAC) 📌 Pg. Salzereda – Jutjats, 08921 📍 Santa Coloma de Gramenet, Barcelona 👫 Runners come from **Santa Coloma, Badalona, Barcelona** and even internationally 🌍 ✨ Open, diverse and inclusive group 🌈 **Everyone is welcome (including LGBT+)** 📲 **Follow us on Instagram (@riurunstk)** and we’ll add you to the **WhatsApp group** 💪 Come run with us and be part of the community!

🐉Award-winning D&D Comedy Show in Barcelona!🐉 Join 3 comedians who almost certainly have no idea how to play Dungeons & Dragons, as they attempt to go on a live fantasy adventure! Questing ain't easy however, especially when the audience can change the outcome of dice rolls. Will our adventurers survive? Based on previous audiences, almost certainly not! No knowledge of D&D or anything like it required (rules lawyers absolutely welcome though). So come and watch some ridiculous fantasy characters make some very poor decisions! *** Winner of Best Format Show - Comedy Clubhouse Awards 2023 & 2024 ‘…one of the best RPG-structured improv comedy shows I’ve seen this year.’ -⭐⭐⭐⭐ Edinburgh Reviews ‘Stuart Kennedy chorales a group of unsuspecting comedians into completing a mission with many jokes along the way.’ - ⭐⭐⭐⭐ Distractify 🗓️ Wednesday 8th April ⏰ 20:30 📍 The Clubhouse, Laietana 6 🎫 €5 [Book here!](https://thecomedyclubhouse.es/event/comedians-dragons-3/)

**BASKETBALL** Join [Almas Libres](https://almas-libres.org/), Spain’s largest women-led urban sports community, for our weekly basketball training with our federated coaching team. Level up your game in a space made *for you*. Think skills, sweat, and good vibes, from ball-handling and shooting to footwork, defence, and confidence on the court. We train, we play, we grow, together. In collaboration with [Street Basketball Sants](https://www.streetballbcnsants.com/en_uk/). **WHEN** Every Wednesday (*Except Public Holidays*) **TIME** 19:30–20:30 **LOCATION** Parc de l’Espanya Industrial **CONTRIBUTION** 5€ **INCLUDED** • All-female coaching team • All equipment provided **LANGUAGES** Catalan • Spanish • English

**Monthly DMK Tribe Coworking at Work Hall Coworking! ✨** **🔹Please fill in your details to confirm your attendance.** **[Confirm my attendance, click here](https://www.dopplerpages.com/dmktribe-BC897/CoworkingDayDMKTribeBarcelonaatWorkHall2-89174)** Sometimes, working on our own can feel a bit lonely. That’s why we love sharing this space at LACS - Anjos with you: **to reconnect, share a coffee, and feel the energy of the tribe.** **We want this to be more than just an office, it’s our meeting point. 🏠💙** **What does our day look like? 📅** **10:00 am – 1:00 pm:** Morning Focus. We’ll settle in and make progress on our projects, surrounded by good vibes. 💻 **1:00 pm:** Tribe Lunch. We’ll all gather to disconnect, get to know each other better, and enjoy a great meal together. 🍽️ **After Lunch – 5:00 pm:** Back to work with a fresh mind and high motivation to wrap up the day successfully. **What will we share?** **Fellowship:** Work alongside people who understand your challenges and celebrate your wins. 🤝 **Purposeful Conversations:** A coffee break that turns into a brilliant idea or that piece of advice you exactly needed. **☕** **Your Space:** An inspiring corner to advance your tasks with focus, support, and no distractions. **It’s not just about working; it’s about growing together.** **We can’t wait to see you and share this day with you! 🚀** **Sponsors: [Work Hall Spain](https://workhallcoworking.com/spain)** **💙Please register only if you genuinely intend to attend.** **Join Our Community** **WhatsApp:** [I’d like to be part of the WhatsApp group](https://www.dopplerpages.com/dmktribe-BC897/joinusourwhatsappgroups) Please complete this form to join the group. You’ll be added to the WhatsApp group shortly afterwards. **LinkedIn: [Digital Marketing Group](https://www.linkedin.com/groups/9249844/)** **✈️ Telegram: [https://t.me/+YrJYhbXrDDYwYjg0](https://t.me/+YrJYhbXrDDYwYjg0)** **Become a member** Social platform **→ [www.dmktribe.com](http://www.dmktribe.com/)** (we’ll notify you when your profile is ready) **Instagram → [@dmktribebcn](https://www.instagram.com/dmktribebcn/)** Curious to see what we’ve been up to in Portugal, Spain and Italy? **Check out our latest magazine** **here: → [https://dmktribe.com/magazine](https://dmktribe.com/magazine)** **🌍 About DMK Tribe** DMK Tribe is an international community of marketers, creatives, entrepreneurs, and curious minds who believe in the power of genuine human connection. With two inspiring years of growth behind us in Lisbon, Barcelona, Cascais, and Milan, our journey of expanding reach and impact continues. Our mission is to empower professionals and businesses through authentic connections, continuous learning, and purposeful collaboration. With over 6.700 active members, we organise regular events, workshops, and masterminds focused on digital marketing trends, personal branding, content creation, AI, and entrepreneurship. We’re more than a network, we’re a movement of value-driven professionals building lasting impact. **We're a global community of marketing professionals united by our values** **❤️ Love \| 🤝 Caring \| 🎁 Serving \| 📚 Learning \| 🌍 Inclusion\.**

**Un espacio de conexión humana auténtica.** Conecta con personas curiosas, abiertas y dispuestas a escuchar. Vivimos rodeados de conversaciones rápidas y superficiales. Pero a veces lo que realmente necesitamos es algo más simple y más raro: **un espacio para hablar y escuchar de verdad.** Este encuentro es un círculo de conversación donde exploramos preguntas que invitan a reflexionar y compartir experiencias personales en un ambiente respetuoso, curioso y relajado. No es un debate ni una terapia formal. Es un espacio humano para conectar con otras personas a través de **conversaciones auténticas**. Durante el encuentro utilizaremos algunas preguntas cuidadosamente elegidas que invitan a ir un poco más allá de las conversaciones habituales. Cada persona decide libremente cuánto quiere compartir. A menudo ocurre algo curioso: cuando una persona se abre un poco, otras también lo hacen. Y lo que empieza como una conversación entre desconocidos puede convertirse en una experiencia sorprendentemente cercana. *** **¿Cómo funciona el encuentro?** El evento dura aproximadamente unas 2 horas y sigue una estructura sencilla: • Breve introducción y creación del espacio de conversación • Conversaciones en parejas o pequeños grupos con algunas preguntas interesantes • Espacio de conversación en círculo para quien quiera compartir con todo el grupo • Cierre final con una pequeña reflexión No hace falta experiencia previa. Solo venir con **curiosidad, respeto y ganas de escuchar**. *** **Reglas básicas del espacio** • Escuchamos sin interrumpir • Evitamos juzgar o dar consejos no solicitados • Cada persona comparte solo lo que desea • Lo que se comparte en el círculo se queda en el círculo *** **¿Para quién es este encuentro?** Para personas que disfrutan de conversaciones con sentido, sienten curiosidad por los demás y valoran los espacios donde se puede hablar con autenticidad. Si alguna vez has sentido que te gustaría tener conversaciones más reales que las habituales… probablemente disfrutarás este encuentro. El grupo será pequeño (aprox. **8–10 personas**) para mantener un ambiente cercano. *** **Contribución** Para apoyar la organización y facilitación del encuentro hay una contribución de **10€ por persona**, que se entrega directamente al facilitador al inicio del evento o previamente para reservar tu plaza. Puedes pagar en **efectivo, Bizum o Revolut**. Para confirmar tu plaza el número es +34 669979928, Alberto. *** Nos vemos en el círculo.

Guided Meditation & Community ✨ Join us for a guided meditation in nature 🌳 After the session, we continue with coffee & bites at a place nearby ☕️ The meditation is guided in English. The event is donation-based. Title of meditation: Hybrid, a combined breathwork & meditation experience 💫 Our whatsapp group: https://chat.whatsapp.com/HVtAQiIEeud1TC3Yhkw1dr

## Taller Iniciación a **Navakarana Vinyasa** Os invitamos a un taller especial de **Navakaraṇa Vinyasa**, una práctica dinámica que combina movimiento y respiración, creando una auténtica meditación en movimiento. Ideal tanto para quienes quieren descubrir esta metodología como para quienes desean profundizar en sus bases. **Qué aprenderás:** * Qué es Navakaraṇa y cómo funciona * Bases esenciales de alineamiento * Vinyasa característico del método * Ritmo y fluidez en grupo * Primera serie: **Trikona Sāraṇī** **Beneficios:** Navakaraṇa trabaja fuerza, flexibilidad y presencia, conectando mente y cuerpo a través de un enfoque cinestésico y consciente. **Detalles del taller:** * **Fecha:** Sábado 12 de abril de 2026 * **Horario:** 10:30 – 12:30 * **Lugar:** YogaOne Rubí * **Facilitadoras:** Mónica y Aina * **Nivel:** Abierto a todos **Contribución :** 25 EUROS **Dudas o más información:** Vía WhatsApp al **937 427 418**

*Description in English, Español i Català!* **[Don't forget to join our community whatsapp group for latest updates!](https://chat.whatsapp.com/LuRw9VfBIKlEfwO2PAqow3)** ***English*** Are you new in town and looking to meet people in a relaxed, welcoming way? Join us at Nomad House for an easygoing afternoon designed to help newcomers connect, hang out, and feel at home — followed by an open deck to close the day. [Sign up as a DJ for the open deck!](https://docs.google.com/forms/d/e/1FAIpQLSc4xV6kUN9ISBmfR5ZSDJp0mRqKZLQ_zs1-wQzAbqVy6jIw5Q/viewform?usp=header) At the meetup you can meet other people who are also new to the city (or just open to meeting new faces). No pressure, no formal networking — just good conversations in a cozy space. As the night progresses, we’ll smoothly transition into more and more of an open deck session, where any DJ can play music and keep the vibe going into the afternoon. This event is perfect if you: • Just moved to the city • Want to meet people in a low-key, friendly setting • Enjoy music, community vibes, or just feel like dancing • Are curious about the BENE-FIT community Location: Nomad House Music: Open Deck First time attending? This event is very first-timer friendly. Many people come alone, and there’s no expectation to “network,” pitch, or know anyone beforehand. You can join conversations at your own pace, grab a seat, and simply enjoy the atmosphere. ***Español*** ¿Eres nuevo/a en la ciudad y te apetece conocer gente de una forma relajada y acogedora? Únete a nosotros en Nomad House para una tarde tranquila pensada para que los recién llegados conecten, charlen y se sientan como en casa, seguida de un open deck para cerrar el día. [Apúntate para ser uno de los DJs de nuestro open deck!](https://docs.google.com/forms/d/e/1FAIpQLSc4xV6kUN9ISBmfR5ZSDJp0mRqKZLQ_zs1-wQzAbqVy6jIw5Q/viewform?usp=header) En el meetup podrás conocer a otras personas que también son nuevas en la ciudad (o simplemente abiertas a conocer caras nuevas). Sin presión, sin networking formal, solo buenas conversaciones en un espacio acogedor. A medida que avanza la tarde, iremos pasando de forma natural a una sesión de open deck, donde cualquier DJ puede pinchar y mantener el buen ambiente durante la tarde. Este evento es perfecto si: • Acabas de mudarte a la ciudad • Te apetece conocer gente en un ambiente cercano y relajado • Disfrutas de la música, el espíritu de comunidad o te apetece bailar • Tienes curiosidad por la comunidad BENE-FIT Ubicación: Nomad House Música: Open Deck ¿Es tu primera vez? Este evento es muy friendly para primeras veces. Mucha gente viene sola y no hay ninguna expectativa de “hacer networking”, presentar ideas o conocer a alguien de antemano. Puedes unirte a las conversaciones a tu ritmo, sentarte tranquilamente y simplemente disfrutar del ambiente. ***Català*** Ets nou o nova a la ciutat i tens ganes de conèixer gent d’una manera relaxada i acollidora? Uneix-te a nosaltres a Nomad House per passar una tarda tranquil·la pensada perquè les persones acabades d’arribar connectin, xerrin i se sentin com a casa, seguida d’un open deck per tancar el dia. [Apunta't com a DJ per a l'open deck!](https://docs.google.com/forms/d/e/1FAIpQLSc4xV6kUN9ISBmfR5ZSDJp0mRqKZLQ_zs1-wQzAbqVy6jIw5Q/viewform?usp=header) Al meetup podràs conèixer altres persones que també són noves a la ciutat (o simplement obertes a conèixer cares noves). Sense pressió, sense networking formal, només bones converses en un espai acollidor. A mesura que avanci la tarda, farem una transició natural cap a una sessió d’open deck, on qualsevol DJ pot posar música i mantenir el bon ambient durant la tarda. Aquest esdeveniment és perfecte si: • Acabes d’arribar a la ciutat • Vols conèixer gent en un ambient proper i relaxat • T’agrada la música, el bon rotllo de comunitat o et ve de gust ballar • Tens curiositat per la comunitat BENE-FIT Ubicació: Nomad House Música: Open Deck És la teva primera vegada? Aquest esdeveniment és molt accessible per a primeres vegades. Molta gent ve sola i no hi ha cap expectativa de “fer networking”, presentar idees o conèixer algú prèviament. Pots unir-te a les converses al teu ritme, seure tranquil·lament i simplement gaudir de l’ambient.

Do you want to get outside of your comfort zone and become a better speaker, a more confident communicator? Toastmasters is the place to be! At Diagonal Mar Toastmasters, we meet every other Thursday in the beautiful SAP office to practice public speaking in English using the Toastmasters methodology. Toastmasters is a supportive space to: * Build confidence and express yourself clearly * Practice communication and leadership in a fun, low-pressure setting * Connect with people from all walks of life who are on the same journey Want to learn more? Check out [Toastmasters International](https://www.toastmasters.org/). **!!! \*IMPORTANT\* !!!** We need to provide SAP with the guest list to ensure your access to the building. Otherwise, you won´t be able to enter. To ensure access, please fill in this form: [https://lnkd.in/dwXk_JgR](https://lnkd.in/dwXk_JgR) Once you have successfully registered, please arrive 15 min. earlier to the event. This way you will have enough time to register as a guest at the reception and enter the meeting room (floor 13th). This is a free event. If you receive information that the form is closed, it means that the available places have ended. Join us on social media! LinkedIn profile: [https://www.linkedin.com/company/diagonal-mar-toastmasters/](https://www.linkedin.com/company/diagonal-mar-toastmasters/) Instagram: https://www.instagram.com/diagonalmartoastmasters/

¡Barcelona Comedy Club te trae las mejores risas de domingo! ¡Y por solo 10€! Una tarde para disfrutar con los mejores monologuistas. Un total de 5 cómicos de estilos muy diferentes, para que puedas reírte de todo... ¡porque en la variedad está la diversión! Estaremos en el bar con más historia de la "Plaça de Sant Jaume": "CRAFT BARCELONA" (en el centro de Barcelona). En Barcelona Comedy Club safisfacemos tu necesidad de reír, apúntate y tendrás la entrada al show por solo 10€ con cerveza/refresco incluido... ¡sale casi gratis! ;) Este domingo, y como siempre, ¡vamos a tener agujetas en los abdominales de tanto reír! 😉 También os digo, no es el mejor evento para conocer a gente, generalmente vais a ver el show, os estáis unas risas y para casa, hehe. 📲 ¿Consultas? Te atendemos por Whatsapp o Telegram: (+34) 630386547. * Entrada sin reserva, 15€.

**Confidence & Connection: Using Your Authentic Truth to Find Your People** Confidence isn’t just about believing in yourself, it’s about knowing where you belong and who you can grow alongside. In this April Confidence Lab Happy Hour, we’ll explore how living in your authentic truth helps you find your people, build meaningful collaborations, and create spaces where vulnerability is met with respect rather than risk. Together, we’ll reflect on what it looks like to advocate for yourself with clarity and care, and how confidence deepens when it’s rooted in connection rather than comparison. Featured speaker **Lachandra Baker**, founder of **[LBB Edutainment](https://www.lbbedutainment.com/)** and author of *Your Own Biggest Cheerleader*, will share reflections on authenticity, psychological safety, and the power of community over individual achievement. Drawing from personal stories—including the significance of turning 53—Lachandra will invite us into a conversation about showing up fully, being seen, and choosing relationships that support who you truly are. Expect a warm, welcoming atmosphere with space for reflection, shared insight, and intentional connection—plus drinks, light bites, and the kind of conversations that remind you you’re not meant to do this alone. Come as you are. Leave feeling clearer about your voice, your people, and the confidence that grows when both are aligned. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be a good/fun/meaningful time together, Dan

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Communication is everything in life. You are only as successful as your ability to communicate! \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Community Seed and Plant Swap Do you love gardening? Want to expand your collection of plants and seeds without breaking the bank? Join MOFB for their free community-based event. Sunday, April 19th 4-6 pm at Mid-Ohio Farm on the Hilltop 116 N Wheatland Ave Columbus OH, 43223 To RSVP for free in-person attendance: https://forms.gle/t6Ppoc5WnRFPTJMZ