Compassion

Open Heart Meditation is a relaxing, joyful and "non-serious" guided meditation to help the heart open and feel more peace, sweetness and joy. Due to Coronavirus concerns and for the wellbeing of all our participants, temporarily, sessions are not available at the Hove Community Centre. However, good news! Meditation sessions are available online via Zoom video conferencing. We have made it super easy to join right from your browser. Simply select a name and join the meditation session. Now you can enjoy a group meditation from the comfort of your own home. How good is that! Sessions are available at the usual time, every Tuesday at 7pm (ACST). The program is quite simple: 1. If you are new to Zoom, please use these instructions to get started. https://links.trueheart.org/ohm-zoom-guidelines 2. Join the Zoom session online via this link: https://links.trueheart.org/ohm-evening It is optional to use your camera and mic but sharing your smiles with the group is always welcome. :-) 3. Introduction to Open Heart Meditation. 4. Relaxation and simple heart "warmup" exercises. 5. A guided meditation. 6. An open time of sharing and discussion (only if you feel to...) A $5 donation is greatly appreciated to help with running costs. https://www.trueheart.org/donate

# *"Successful Real Estate Investing Is NOT Hard, When You Know The Insider's Secret That Has Created Multiple 7-Figure Real Estate Empires..."* **Don't just take my word for it...** Here are just a few of the folks who are using this simple 5-Step system to create 6-Figure, 7-Figure, and (in a few cases) 8-Figure real estate investing businesses: * **Josh Cohen of 3-Step Home Sales, an 8-Figure Real Estate Wholesaling Machine that Josh runs through his virtual network of team members;** * Howard Johnson, not only got his very first deal within 21-Days of starting his Realinvestors® training but built a 6-Figure real estate investing business in less than 9-months, and now routinely gets 6-Figure checks (from single deals) every month! * **Lisa Wood, who shortly after joining our training was diagnosed with the medical condition known as M.S. Fortunately, in her words, she "discovered Realinvestors and the power of creating a 6-Figure Income, working from home on a part-time basis" Today Lisa, using this same 5-Step system, routinely generates a (high) 6-Figure income, many days working from the bedside desk her husband built for her when her M.S. flares up!** * Godwin Owinje has mastered the art of finding, fixing and flipping deals (part-time) to create a high 6-Figure income, while still traveling the world pursuing his real passion - professional basketball as a training and scout for the NBA. * **...and we can (and will) go on to share many other success stories this coming Saturday, but not just flashing their successes, we'll also go step-by-step on how you too can apply this 5-Step system to build your very own 7-Figure (or high 6-Figure) real estate investor business, while working part-time, from home in the next 12 Months!** ...but hurry, and take action NOW, because while this event is FREE, the seating for this LIVE WORKSHOP Is very limited!

During this life changing event Roman Zanoni will deliver paradigm shifting inspiring speeches that will help you tap into the limitlessness of your mind and potential. This is a part of a healing program for trauma survivors at all levels. The duration of the call will be 45 minutes. This is an free Zoom event. See you there.

✅ Do you want to improve your English Speaking skills? ✅ Do you want more confidence speaking to friends and colleagues in English? ✅ Do you want to speak and learn from a native teacher? ✅ Tired of boring, traditional English classes? My name is Belinda and I'm a professional and experienced English teacher. I have students throughout the world and can help you with whatever English needs you have in the following areas: ✅ Business meeting and presentation preparation ✅. Interview preparation ✅. Grammar, Vocabulary and Conversation These 60 minutes classes will help you gain confidence, expand your vocabulary and improve your pronunciation. What do I have to do? ✍ Confirm your attendance by WhatsApp: +34 645 598 927 💵 Cost: 25€ ⌚ When: Classes available 7 days a week 🕖 Duration: 60 minutes 📍 Where: Online 👥 Group Size: Just you! Classes are to be paid in advance to secure booking. I hope to see you soon. Belinda

Please join me for a one hour Gratitude Group and Meditation on Twin Hearts.

Sign up for this fun vocal class. learn and practice breathing exercises to strengthen your voice and vocal exercises to improve your pitch. This class is hosted by industry Vocal Coach , Eve Soto. 1pm Saturdays eastern Standard time You can continue your vocal training for only $45 a month

The practice group is facilitated by Hema and Mandakini Pokharna. For more information about Hema and Mandakini, please visit http://www.journeysoflife.org/trainer.htm Please call Hema at 773 368 1656 to RSVP to make sure that there are more than 3 people for the class to be practicing.​ Join us on this link https://zoom.us/j/95315698146

This event will be online. The online link will show when you RSVP. If clicking the link doesn't work, just copy paste it to your browser. We will be discussing the effects that childhood abuse, neglect and complex trauma has had on who we have become and how to find the unique gifts that are born from our dark past. There will be opportunity for individuals who would like to share their personal discoveries. There will be an informative talk given where each of us will learn how our past relates to our present and how we can take control of the future. Starts Promptly at 7:00 ends at 8:30

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of empathy, as well as decreases criticism of self and others. It can even positively affect the aging process and makes you more resilient to stress. Each session includes a guided loving-kindness meditation, short discussion on a mindful element of loving-kindness, a handout and time to ask questions. Join our co-facilitators Pema Antoniotti and Chris Lee-Thompson and be prepared for a lively discussion. In our fall 2018 series we plan to cover the following topics (order to be decided), and will often add topics as the sessions progress in order to take into account the group’s needs and interests. --Introduction to Loving Kindness --Science-based benefits of Loving Kindness --The brain and the heart --Aspects of Loving Kindness: Gentleness --Aspects of Loving Kindness: Working with the inner critic --Aspects of Loving Kindness: Not feeling inconvenienced by others --Loving Kindness and Compassion --Tips to prepare the body for meditation --A review of how to sit comfortably As Pema and Chris come from different faith backgrounds, they will offer these new topics during the series: --Loving Kindness and the Buddhist Sutras --Loving Kindness in Christianity --Interfaith perspectives on Loving Kindness This group is held online using Zoom. We ask that you register on our website at https://www.joyfulpath.org/event/loving-kindness-meditation-group/2018-12-05/ so that we can prepare the session appropriately and send you handouts when we use them in the class. However, it is not mandatory to register. To participate by zoom, use this link: https://zoom.us/j/140322520

MEMORY , COFFEE & COMPASSION! Grab a cup of coffee & join LAUREN FIRST & THIRD Wednesday of each month on ZOOM! Our support groups offer a relaxed and safe environment to openly discuss concerns about caring for someone who is experiencing memory loss. We know that living with dementia, Alzheimer’s, or other cognitive disorders can be challenging and can bring many concerns, including if/how the disorder may evolve, what safety measures need to be taken, and understanding how new interaction dynamics may develop. You are not alone! Come and recharge your batteries, get support, guidance, and share at our no-judgement Support Group. All groups are a community service and free of charge. To register & receive the ZOOM link - please email busoffice@familyconnectcare.com

What it is A weekly 1 hour connection and empathy space currently hosted by people who have experience in NVC, for anyone interested in NVC. This is not a workshop but a peer listening space to encourage listening. Who it’s for Everyone who is interested in NVC is welcome. No need for formal training but it’s great if you have been to some trainings. Come if you want to practice listening. Come if you’d enjoy a listening ear. What happens We offer a structure which offers clear guidance to everyone about what to do. Format (Each host will hold the space in a slightly different way but the overall structure will be the same) • Check-in • breakout into 3s for empathy and listening. (Empathy guidelines will be given and you can respond to the generative question ‘What do you want empathy for or to talk through?’) • Closing Self responsibility This is a reminder that everyone is responsible for themselves and we encourage you to take care of your own emotional safety. Bear in mind your listening partners aren’t trainers or therapists. Is there any cost? We’re offering these sessions for free as we’d like to contribute to making empathy support more accessible, especially during these challenging times. Afterwards, if you are moved to do so, and can afford it, we’d be grateful for a donation to our chosen organisation: NVC Matters (the national organisation for NVC in the UK): Bank account: 65414848 SC: 089299 Please register here to get the zoom link sent to you for each session https://subscribepage.io/LHsignup

Hello Friends this is a online offline session, the offline location is in noida A-110 sector 19 noida near noida sector 16 metro station, people can join either online or offline as per convenient. Depression is one of the most common illnesses in these urban times where stress has become our constant companion. We have so many pressures upon us making us sink into depression. But then sometimes even the people who are suffering from depression do not know that they are suffering from depression, they will just fake a smile and stick it on their faces forever. But depression is not something that would leave you alone on its own. Maybe for someone, it might go away on its own however it is not guaranteed that it would go away on its own for everyone. Loneliness, sadness, failures are often the prime reasons for depression. Let's meet together and share our story, Together :) Cheers!

Every Sunday we meet for meditation practice and discussion, applying a variety of techniques for mindfulness and compassion practice. Anyone is welcome to attend, regardless of previous meditation experience (total beginners or seasoned meditation pros all will benefit!). **IMPORTANT:** **Our Zoom meeting has been hacked, and we need to increase our security. Please email us for the Zoom link after you RSVP for this meeting. Our email address is chicago@tergar.org. This is the *only* way you will get a link to join our meeting.** If you have any questions, please email us at chicago@tergar.org. Hope to see you soon!

PEACE SUNDAY. 1 - 2 pm. [--> HYBRID EVENT. Fully vaccinated folks can attend in person, or click https://us02web.zoom.us/j/5124418988?pwd=VlhFUTZDeExZemZ5NEhwRUVlODRyZz09](https://us02web.zoom.us/j/5124418988?pwd=VlhFUTZDeExZemZ5NEhwRUVlODRyZz09)"> here \ <--] In an effort to improve the peaceful conditions in the world, we host a monthly quiet meditation, where all beliefs and religious traditions are honored. Following the meditation, participants are welcome to join in a potluck brunch and share camaraderie and croissants. Ages 14 and up. Free.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be a good/fun/meaningful time together, Dan

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!