Fat Loss Workout

Looking to meet new people in Prague and play badminton in a relaxed atmosphere? Join our social badminton event – perfect for meeting people and having fun while playing. 🏸 All levels welcome 🏸 No experience needed 🏸 We mix players so everyone gets a game This is not a competitive tournament – the focus is on socializing and enjoying the game. 📍 Location: Badminton Aréna Skalka 🕒 Time: 20:00–23:00 💰 Price: 350 CZK / 250 CZK with Multisport Spots are limited. 👉 Reserve your spot here: [https://www.bananasport.cz/sportovni-udalost/14](https://www.bananasport.cz/sportovni-udalost/14)

We'll meet at 17:45 and play for 1h. If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 175 CZK, probably much less (> 2 people). I will cover the cost of the court so please bring cash to pay me. Racquets can be rented at location (probably 50 CZK). Location: SK Start Praha Střelecký ostrov 336 · Prague, cz Please Note: Preference will be given to members who have reliably participarted in the main badminton event of this group in the past to avoid no-show and to members who have some prior experience of playing Tennis.

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

Dear Walkers, Friends, Friday promises nice weather so it is the time to hit the pavements of the city by night. We will meet downtown, but take the hidden streets and passages to reach the banks of the river and ultimately the Prague castle. We will have the opportunity to admire the city at dusk and dark. Our 5km stroll will end in lovely bar in Mala Strana. We will meet by Jindřišská Tower (please see location below). Please be on time. If you expect more than 5mins delay please let me know in comments below (I will share coordinates were you can reunite with us). Looking forward to seeing you soon, Marie

Sing for yourself, Sing for someone, Sing for the moment 🙂Choose your song & let your bathroom artist out :D coz everyone can sing... 👉 Every Friday, we welcome you to join our International Karaoke Nights. Singing or not singing, we guarantee you a lot of fun, making new friends, and meeting international people. 🏅We organise the biggest social events in the Czech Republic where you enjoy amazing cocktails and a variety of drinks, with happy hours waiting for you. 📍LOCATION Tequila Tales Bar & Music Club Újezd 19 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) ❓Questions❓ Write to https://www.instagram.com/tequilatales_prg/

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

Hola tod@s! Tenemos otra reunion este viernes en Cafedu! Sois muy bienvenidos!

The protected landscape area Bohemian Paradise (in Czech Český ráj) is a nature reserve about 90 km north-east of Prague. You will discover there the ruins of Zbirohy castle, rock labyrinth named Kalich–Chléviště and many spectacular viewpoints giving you a stunning panorama of Malá Skála village, Jizera river, Vranov castle and Frýdštejn castle. You will enjoy the remarkable beauty of the landscape and numerous historic landmarks, bizarre rock formations and deep pine forests. MEETING PLACE AND TIME At 7 a.m. outside the Main train station (Hlavní nádraží), in the park Vrchlického sady in front of Wilsonka pub (https://maps.app.goo.gl/9Z4Uiu2mPDdgkbG67). WHAT DO YOU NEED TO BRING? We recommend comfortable hiking or running shoes, some water, food, fully charged phone, warm and waterproof clothes in case of raining. Those who are interested, there is a local restaurant/brewery, where you can have lunch. But you can also bring your own food and have a picnic near Jizera river. DIFFICULTY: easy (around 12-16 km depending on the speed of the group, short uphills) ANY FEE? Early bird price: 650 CZK per person, after 14 April: 750 CZK per person. The fee includes transportation by train and services of the skilled and friendly guide (excludes food, drinks, insurance). We accept Sodexo: You can pay with Sodexo Fokus Pass voucher, Dárkový Pass voucher and Flexi Pass voucher. Online payment method is also possible with Flexi Pass CARD. We accept Benefit Plus as well. We also accept Edenred: You can pay with Edenred e-Ticket. CANCELLATION POLICY For a full refund, cancel at least 72 hours in advance of the start date of the trip. For a 50 % refund, cancel at least 24 hours in advance of the start date of the trip. REGISTRATION Send us an e-mail to nomadsociety2018@gmail.com. In order to provide the best experience possible, the number of participants is limited (max. 15). MORE INFORMATION https://www.facebook.com/events/987256323738527

This group is for anyone who writes - for any reason. Have a thesis or article you need to write? Trying to finish a novel or an academic paper? This group is for you. We are currently meeting in-person at Locus Workspace. If you have any questions, contact Sonya Lano here or on Facebook or Messenger (https://www.facebook.com/sonya.lano). We start at 9:00, introduce ourselves, and share a few words about what we're working on and what we hope to accomplish during the session. At the end of the session, you can give us a brief recap of how it went. We'll break at noon. The afternoon session starts at 2:00 pm. You're welcome to join both sessions or just one. Please come as close to 9:00 as you can if you come for the morning session. If you come to the afternoon session, we are usually back by about a quarter to 2:00.

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

This month we bring you a seminar from the host of Prague's famous Cafe Philo, Albert Hoffman, entitled **“Paths in the Wood”**. In this seminar, we'll be exploring **the later writings of Martin Heidegger** where he explores **our relationship to time, connection to place, and the very question of what it means to exist**. The relationship between Heidegger and the Black Forest in south-western Germany, the landscape in which he produced many of his most famous works, was one of intense emotional and intellectual intimacy. From the small, three-room cabin–which he affectionately called "die Hütte”-- **the forest becomes a strong metaphor for a way of thinking that moves more slowly and attentively than the technological mindset of modernity.** Heidegger’s later philosophy shifts away from the technical language of Being and Time toward a more meditative style of thinking. **What does it mean to “dwell”? Why does Heidegger so often write about forests, paths, clearings, and huts? And what might these metaphors reveal about his critique of modern technological society?** Whether you are new to Heidegger or already familiar with his work, join us for a discussion of how philosophy can help us reconsider our relationship to nature, place, and the way we inhabit the world. \*\*\* We’ll have tea and light snacks, but please feel free to bring any drink or snack you’d like to share! This event will be hosted in an apartment with a well-trained dog who will be happy to meet you. If anyone has concerns about dogs, let me know so I can be mindful about keeping her from bothering you. The buzzer is Everett and Mainous—we’re on the 5th floor, apartment 16.

Let's play badminton at Sports Centre Olšanka. We'll meet at 10.40 and play for 60 minutes. If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 150 crowns, probably much less. I will cover the cost of the court so please bring cash to pay me. There is a small organisation fee of 20 crowns for all players to participate in this event. Racquets can be rented for 50 crowns.

**6-a-side Football** practice at Pražačka Football artificial grass pitch. Maximum of 36 participants for 6 teams of 6. **Kick off at 12h00**. Everybody is welcome, no age, gender nor any restriction of any type to join. Cost: **90 crowns**. Please send the money using the **QR Code** stored here: https://imgur.com/a/PjU32Fi In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

Dear Adventurers, This **Sunday**, we'll combine pleasure with pleasure: first we'll do a merry 30-km march, then indulge in all the delights that the Vietnamese food has to offer. Balázs has recently undertaken a reconnaissance mission to Sapa and collected valuable intel on what to try 🕵🏼 ⚠️ While it's a gastro hike, there's the *hike* part to it. Expect the usual: uneven trails, hills, a lookout tower, all at a nice brisk pace. We want to have enough time to explore the market, so we need to move fast 😎 📍 **Trail** 30 km • ↑ 901 m • ↓ 814 m [MAP OF THE TRAIL](https://mapy.com/s/pubotopoko) **🚌 Travel** → Train **[Sp 1277](https://idos.cz/pid/spojeni/prehled/?p=DAMLLE1Y9PBwRB1fA:Gky8rhw9xnD:v7L.kUtyy:jvXH318PlWu1ZO7JDugMgQH5) at 7:55** – Praha Hlavní Nádraží > Davle. ETA in Davle 8:35. Alternatively, you can take [this bus](https://idos.cz/pid/spojeni/prehled/?p=8AE3oQg0JV2g2kzpH.HioEg8UhNaCg50Xugzd.rfmUi0KGfVvio9NGkaD.8lKFd3) from Smíchovské nádraží and walk about 500m to the train station in Davle. ← From Sapa, we can take a bus or walk a few more K to the metro. [🛍️](https://emojipedia.org/shopping-bags/) **Gear & Paraphernalia** – Weather-appropriate outfit (windproof, waterproof), footwear with good tread, sunscreen – Tea/coffee/water and enough food for the day to keep you going – Map app on your phone [☎️](https://emojipedia.org/telephone/) **Contact** +420 732 570 684 (Elena) You join at your own risk. By joining our events, you accept our Terms and Conditions. Looking forward! 😊

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

You can also join the meeting by Conference Call at (518) 263-8851.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.