Free running
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¡Sí! Consulta los eventos de free running que están sucediendo hoy aquí. Estas son reuniones en persona donde puedes conocer a otros entusiastas y participar en actividades ahora mismo.
Descubre todos los eventos de free running que tienen lugar esta semana aquí. Planea con anticipación y únete a emocionantes encuentros a lo largo de la semana.
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Eventos de Free running Hoy
Únete a los eventos de Free running en persona que están sucediendo ahora mismo
TUE Free Hatha Yoga - Tamar Park
\*\*\*please register your session to attend\*\*\*
Hi 👋🏼 Yogis
I am yoga instructor Sophia. As a new yoga teacher (200 YTT certified), I’m excited to share the practice of stretching and Hatha Yoga with others, guiding you through mindful breath and purposeful movement. We’ll explore foundational poses, gentle alignment, and slow, steady stretches that honor your body's limits while inviting greater flexibility and balance. My intention is to create a supportive space where we practice together, learn from each other, and cultivate calm, focus, and presence both on and off the mat. Whether you’re new to yoga or returning after a pause, we’ll move at a comfortable pace, listen to our bodies, and celebrate small progress as we grow.
FitFam is a welcoming community for fitness enthusiasts, including yoga lovers, to connect and make new friends, regardless of background or language.😇😁
The event is free. All you need to do is
* Bring your own yoga mat
* small towel to assist with stretching
* wear comfortable outfit
🩷 We’ll meet at the wood deck by the waterfront of Tamar Park. Please look for the one right after passing the big lawn of Legislative Council Complex. Arrive a few minutes early, so we can greet each other and settle in before we start moving and breathing together. If you can’t find the location, feel free to text me or leave messages in the FitFam group
🩷 **Please pay attention to the weather, the FitFam WhatsApp group, and the event page.**
In case of bad weather, the location may change to Central Pier 9 or 10. I will announce any changes one hour before the event.
🩷 If you cannot attend the event, please cancel your reservation.
⚠️𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍⚠️
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below.
💬WHATSAPP💬
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.
🙅NOT GOING🙅♂️
If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.
🔊DISCLAIMER🔊
By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.
The 852 | Tue | Animal Flow by Lawrence
\* This event is listed here for info only. Please complete your registration on **[The 852 Community on Heylo](https://heylo.group/the852)**. Download the app to view more details and receive workout photos: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share) \*
Join **weekly Animal Flow workouts** with Hong Kong’s premier Mobility instructor, **Lawrence Tai**!
Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength.
Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉
Bring towel, water and gym gloves
\*\*\*
**Register the event here: [The 852 on Heylo](https://heylo.group/the852)**
The exact meetup spot in Tamar Park to be communicated via Heylo app by 7:15pm.
\*\*\*
***[The 852](https://heylo.group/the852)***[ ](https://heylo.group/the852)*is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events.*
Contact:
(a) Follow us on [I](https://www.instagram.com/the852hk/)**[nstagram @The852HK](https://www.instagram.com/the852hk/)**
(b) **The 852 on Heylo :** https://heylo.group/the852
Download the app to view details: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share)
Free Language Exchange Event (Cantonese/Mandarin)
**Details**
Welcome every Expats, Foreigners and Non native speakers of Chinese.
You can choose the language you like to learn ( Mandarin/Cantonese ). We have both Mandarin/Cantonese tutors, and all of them are native.
Please fill in the following form(for the first time only) and RSVP to join.
***Walkin to join***
We meet every week in a group of 20 - 30 people. We will have nearly half of people are native speakers.
There are professional and native Mandarin tutors from Hong Kong Mainland Student Association(msahk.org). Thank you for their help.
Hard copy of notes are not provided. You may download and print yours from the links below or just bring any notes you like.
***Mandarin Basics***
[https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf](https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf)
***Cantonese Basics***
https://www.cantoneseclass101.com/cantonese-word-lists/?coreX=100
***Venue***
Prime Lounge, 17/F, Tower 3, CHINA HONG KONG CITY, 33 Canton Road, Tsim Sha Tsui · Hong Kong
Some info about the venue:
* Water provided for free and you may bring your own drinks
* You can come straight right up to Times Square through Causeway Bay station Exit A,
***Contact***(Whatsapp Group)
[https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t](https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t)
🔥 免費體能訓練,點燃你的活力!Ignite Your Fitness: Complimentary Training Session!
RISE X Food With Benefits 聯合舉辦
完全免費體能訓練
時間:7:15-9PM
地點: **金鐘天馬公園** ( 麻煩whatsapp 我先再通知大家方便點人數, whatsapp : Yolanda 94315144)
[wa.link/0pyg6b](https://wa.link/0pyg6b)
準備好來一次完全免費的鍛煉體驗嗎?
我們不僅提供多樣化的訓練,還保證你會收穫滿滿的歡笑和汗水!
♂️ 訓練項目:
✅ 心肺訓練 —— 讓你的心跳更強勁 ❤️,讓你的笑聲更響亮
✅ 速度訓練 —— 飛奔如風,體驗速度的樂趣 ️
✅ 循環訓練 —— 輪番挑戰,逐步提升你的實力
✅ 高強度間歇性訓練 —— 感受心跳加速的挑戰瞬間 ❤️
適合對象: 無論你是健身新手還是健身達人,只要你希望提升體能或增肌減脂,我們都歡迎你來!訓練強度可以根據個人需求自行調整。
**✨ 活動亮點:** ️ 享受公園的美景和清新空氣 結識志同道合的朋友,一起邁向健康之路 音樂伴隨,讓訓練充滿動感和樂趣
\*\* 訓練裝備需求:\*\*
* 舒適的運動鞋
* 透氣的運動服
* 水瓶(保持水分很重要!)
* 健身手套(可選,但推薦,用於保護雙手)
帶上你的水瓶,穿上你的運動鞋,我們一起迎接挑戰,享受運動的快樂!
可以睇睇我地IG :
https://www.instagram.com/rise.weare?igsh=b2U0aTE1NWVkZ3E5
\*\*快來加入我們吧!\*\* 讓我們一起在這個美麗的夜晚中盡情揮灑汗水,提升自我,享受健身的快樂!
**YOLO Hub X W Hub presents: Ultimate Free Fitness Training!**
**Completely Free Workout Session**
**Time:** 7:15-9 PM **Location:** Tamar Park, Admiralty (Please WhatsApp Yolanda at **94315144** for better attendance coordination.)
More details: wa.link/0pyg6b
### Ready for an exciting **FREE** fitness experience?
We offer **diverse training sessions**, ensuring **loads of laughter and sweat!**
♂️ **Training Highlights:** ✅ **Cardio Training** – Strengthen your heart ❤️ & boost your energy levels ⚡ ✅ **Speed Training** – Sprint like the wind ️ and feel the rush! ✅ **Circuit Training** – Challenge yourself with rotating exercises ✅ **High-Intensity Interval Training (HIIT)** – Push your limits & elevate your endurance ❤️
**Who Can Join?** Everyone is welcome! Whether you're a beginner or a seasoned athlete, this session is designed to **help improve your fitness, build muscle, and shed some pounds**. You can always adjust the intensity to match your level!
✨ **Event Perks:** ️ Enjoy the **scenic park** and fresh air Meet **like-minded fitness enthusiasts** & make new friends! Get pumped with **energizing music**
**What to Bring:** ✔ Comfortable **sports shoes** ✔ **Breathable workout attire** ✔ **Water bottle** (stay hydrated!) ✔ **Fitness gloves** (optional but recommended for extra hand protection)
Grab your **water bottle**, lace up your **running shoes**, and let’s embark on a **fitness journey filled with fun and motivation!**
Check out our **introductory page** here: YOLO W Hub Training
**Join us now!** Let’s sweat, grow stronger, and enjoy the thrill of fitness together! Are you in?
Kung Fu: Strength, Flexibility, Coordination & Balance! (Holiday class)
**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people!
**Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu)
**FEE:** 1st time TRIAL fee only 100 HKD. Please RSVP here or Whatsapp me. Non-Resident 150 HKD. After trial 10 class package is 1500 HKD or 200 HKD single class.
**WEAR:** Workout clothing, sports shoes & bring bottle of water!
**WHEN:** Tuesday 5:15pm NEW people. Please be on time, warm up very important for your 1st class!
**WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m)
**WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline!
**HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com.
**\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours 500, other locations 900 **-**
Zumba Dance Fitness
FREE FIRST SESSION IF YOU LIKE OUR IG & FB PAGE
\- www\.instagram\.com/deedreamlife
\- www\.instagram\.com/deedreamlife\.hk
\- www\.facebook\.com/deedreamlife
HKD200 per session
HKD1800 for 10 prepaid
HKD3200 for 20 prepaid
WhatsApp 63344266 to register
Dee Dream Life
1 Lyndhurst Terrace, Central
14/F, 1401
Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout!
This class is more intense that most other dance fitness classes in town, be ready to sweat and have a proper workout!
Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :)
At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!
Eventos de Free running Esta Semana
Descubre lo que está sucediendo en los próximos días
Free meditation space
45 mins free meditation space. No guidance but welcome practitioners share own opinion. We will have 5 mins gentle stretch and light music. 30 mins meditation time.
Welcome first timer to try and experience it.
Social Urban Run [hosted by WRC]
Urban Run hosted by the Wazup Running Club (WRC)
Join us for a fun run on the Wednesday night and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels.
Meeting time: 19:30
Duration: 1h30m
Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan.
Route: THE STATION < > Central Promenade
Distance: 4km - 7km
Bag Drop: Available
More about WRC: www.instagram.com/wazuprunning
Social Breakfast Run [hosted by WRC]
Breakfast Run hosted by the Wazup Running Club (WRC)
Join us for a fun run on the Saturday morning and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels.
Meeting time: 07:30
Duration: 1h30m
Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan.
Route: THE STATION < > Bowen Road
Distance: 5km - 10km
Bag Drop: Available
More about WRC: www.instagram.com/wazuprunning
WED Free HIIT Workout-Tamar Park
ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌
Join us this upcoming Wednesday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives.
Who's in?? 👊
⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
💬 WHATSAPP 💬
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.
🙅 NOT GOING 🙅♂️
If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.
🔊 DISCLAIMER 🔊
By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement
For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field
8am Free HIIT Workout at SYS Park | FITFAM Hong Kong
ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)
MEETING POINT:
Sun Yat Sen Park Water Fountain
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌
Finally we are back! And time to burn some calories 🔥
Join us this upcoming Saturday morning for some sweat and fun! 🎉💦 Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries.
10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of "air-fives" (COVID-friendly high-fives.) Who's in?
**Your Coach**
Lawrence Tai
Wellness Coach
Certified A.C.E. Fitness Instructor, Mvm Art(Soft Acrobatics) , Animal Flow lv3 instructor & Regional Leader, Gong Bath Facilitator, Fascia, Budokon, Breathework & YTT 500 Yoga Teacher, ANFT Forest Bathing Guide
@https://www.instagram.com/bodynaturemind_lawrence
⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
💬 WHATSAPP 💬
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.
🙅 NOT GOING 🙅♂️
If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.
🔊 DISCLAIMER 🔊
By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
***
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field!
🌙 夜跑 | Night Jogging
[English Below]
🌙 啟德海濱夜跑
Hey大家!一齊嚟參加我哋嘅啟德海濱夜跑啦!啟德海濱長廊係香港其中一條最靚嘅海濱跑步路線,路面平坦易跑,夜晚吹住海風、欣賞城市夜景,感覺超正!無論你係跑步新手定係定期做運動嘅朋友,呢個都係一個輕鬆愉快嘅週五晚上活動,歡迎大家一齊嚟!
活動詳情
📅 日期:2026年4月10日(五)
🕖 時間:晚上 7:30 – 9:00
⏱ 時長:約一小時
📍 集合地點:港鐵啟德站(屯馬綫)D出口
🏃 地點:啟德海濱長廊
💰 費用:免費
適合對象
呢次夜跑適合所有年輕嘅你參加,路面平坦,唔需要係跑步高手。唔需要跑得快,輕輕鬆鬆、隨自己步伐就好!
活動體驗
沿住啟德海濱長廊跑,可以欣賞維多利亞港夜景同九龍城市天際線,環境靚、氣氛好。活動重點係輕鬆、社交同享受,唔係比賽!
記得帶備 ✅
• 舒適跑鞋或運動鞋
• 水樽
• 輕便小食(如需要)
• 排汗運動衣物
• 八達通 / 手機
報名 / 確認出席
請喺群組確認出席,方便我哋安排!有問題可以隨時搵我哋查詢。
⚠️ 免責聲明
參加者需自行評估體能狀況,活動風險自負。如遇惡劣天氣,將提前於群組公佈安排。
期待同大家一齊喺週五晚共度美好時光!🧡
---
🌙 Night Jogging at Kai Tak Promenade
Hey everyone! Join us for a fun and chill night jog along the stunning Kai Tak Promenade — one of Hong Kong's most scenic waterfront paths. Whether you're a regular runner or just looking for a relaxed way to move your body after work, this is the perfect Friday evening activity. Come enjoy the harbour breeze, city lights, and great company as we run together!
Key Details
📅 Date: Friday, 10 April 2026
🕖 Time: 7:30 PM – 9:00 PM
⏱ Duration: ~1 hour
📍 Meet-up point: Kai Tak Station (啟德站), MTR Tuen Ma Line — meet at the station exit D
🏃 Venue: Kai Tak Promenade (啟德海濱長廊)
💰 Cost: Free
Who Is This For?
This jog is open to all young adults who want a casual, social evening run. The Kai Tak Promenade is flat and paved, making it very accessible for all fitness levels — no need to be a seasoned runner! Just come at your own comfortable pace.
What to Expect
The route runs along the beautifully developed Kai Tak waterfront, with sweeping views of Victoria Harbour, the city skyline, and the iconic surrounding Kowloon landscape. We'll keep things relaxed — there's no racing, just good vibes, a comfortable pace, and great conversations along the way.
What to Bring ✅
• Comfortable running or sports shoes
• Water bottle
• Light snack if needed
• Sweat-wicking clothing
• Octopus card / phone for MTR
Sign Up / RSVP
Please RSVP so we know how many to expect — details to follow in the group chat! Feel free to reach out if you have any questions.
⚠️ Disclaimer
Participants join at their own risk. Please consider your own fitness level before joining. In case of bad weather, a decision will be made in advance via the group.
Let's kick off the weekend the right way — see you on Friday night! 🧡
Eventos de Free running Cerca de Ti
Conéctate con tu comunidad local de Free running
Brookside at Blendon Woods should
Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
Libera Animae - Freeing the Soul
Main Library, Meeting Room 3B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Hike Bexley - UPDATED DATE
Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back.
Optional lunch at Trolley District.
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).











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