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Get a great workout with a sweat-dripping dance cardio class combined with high intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

A relaxed evening of Spanish conversation at Culture Club, a nice location that many of our members know well because of previous Get Together, held for many years! We meet there every Wednesday. After the first drink, we get happy hour prices all evening. ============= Una noche de conversacion en español, para quienes aman la lengua española! El ambiente es relajado y el lugar esta bien ubicado en el centro. Las reuniones se llevan haciendo ya muchos años y se conocian como Get Togethers de la "Sociedad Hispanica de Hong Kong". Todavia podeis uniros a este grupo de Sociedad Hispanica en Facebook para manteneros al tanto conlos anuncios de la comunidad hispanohablante, y acceder a fotos-videos mas interactivos! Nos vemos alli todos los miercoles. Podeis disfrutar de los precios con descuento (Happy Hour) a partir de la segunda bebida.

Aloha Dear Friends! Welcome to the Kowloon Mindfulness Community. Together we explore and practice mindfulness to learn how to live in the present moment. We hope to cultivate a safe space for people to try mindfulness practices such as meditation, mindful walking, and tea ceremony. ​The meeting location is at [Sacred Space Therapy and Wellness studio](https://maps.app.goo.gl/5wUBXwXE7zrZZaXu7) at Lai Chi Kok (Exit Lai Chi Kok MTR D2, go into Great Wall Factory Building. We are on the 9th Floor, Unit B5). We meet the 2nd and 4th Wednesday of the month from 6:30 PM to 8:00 PM. Meetings are in English (sorry, no Cantonese translation unless someone is willing to do so). It is free to join though we ask for donations, which help us cover costs and keep it open to the public. We hope to see you there.

Speak Spanish? Learning Spanish? Interested in Spanish? Let's join the HK Spanish meetup group to meet Spanish speaking people & practice Spanish! It's a great and friendly meetup group I have been a member of for a long time! All levels are welcome, even if you don't speak Spanish at all, please join us anyway, there are always Spanish teachers attending and they can point you in the right direction! Meetings usually last until 11pm, so you are welcome to join anytime! Please note, after second drink, we get happy hour prices all evening! Please say hello to the Enrique & Angel! *** Una noche de conversacion en español, para quienes aman la lengua española! El ambiente es relajado y el lugar esta bien ubicado en el centro. Las reuniones se llevan haciendo ya muchos años y se conocian como Get Togethers de la "Sociedad Hispanica de Hong Kong". Todavia podeis uniros a este grupo de Sociedad Hispanica en Facebook para manteneros al tanto conlos anuncios de la comunidad hispanohablante, y acceder a fotos-videos mas interactivos! Nos vemos alli todos los miercoles. Podeis disfrutar de los precios con descuento (Happy Hour) a partir de la segunda bebida.

I teach every week at the New Era Martial Club Quarry Bay at New Era Martial Club, Eastern Harbour Centre Unit 908, 9th floor, 28 Hoi Chak Street, Quarry Bay, Hong Kong. What is Urban Krav Maga? As its name suggests, Urban Krav Maga (UKM) is a fighting system that has its roots in the Israeli self-defence system: Krav Maga Urban Krav Maga consists of a wide combination of techniques sourced from various martial arts, combat sports and fighting systems such as Karate, Brazilian jiu-jitsu, Boxing, Muay Thai and Mixed Martial Arts (MMA) among others. Michael Chan is a qualified Urban Krav Maga Instructor under the British Combat Association UK. He brings a wealth of Martial Arts experience to Hong Kong. Michael has practiced and trained in Krav Maga since 2012 and became a qualified instructor in 2018.

The trendiest Brazilian dance class where you can learn step-by-step choreography with the newest Hits from Brazil and beyond! Let's shake our bodies to the sounds of Funk Carioca, Samba, Pop and more! Taught by an authentic Brazilian teacher, you can experience the flavours of Brazil with lots of big Brazilian booty action to keep you having fun and getting fit and strong! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Dee Dream Life Special November Discount Package - HKD888 for 10 classes - Expiry 31 January 2024 - Not refundable - No sharing with others - Purchase anytime until 30 November - Unlimited purchases per person November Referral Bonus - Bring A New Member - New Member First Trial HKD88 - When New Member Purchases First Package, You Get 1 Free Bonus Class WhatsApp 63344266 to register Dee Dream Life 1 Lyndhurst Terrace, Central 14/F, 1401 Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class! Enjoy yourself and feel completely refreshed and energised after a workout! Easy to follow with repetitive moves, no need to memorise steps and open to all levels including complete beginners to dance and fitness :) At night, we dance to disco lights making this class the party you need to loosen up after a long day at work! Come and enjoy music, movement and fitness like you have never before!

Open to all levels including complete beginners including a class and dance party HKD150 for 1 or HKD200 for 2 people! WhatsApp 63344266 to book Prepayment required to secure booking

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Come for another casual gathering and chat with peers in the software & technology community. Bring your smile and relax with a refreshing drink. **Concept** 🍻 It works simple: 1. feel free to arrive and leave at any time during the event 2. get yourself a drink at the bar or convenience store 3. say hi to someone in the group and chat away. **How to find us?** 👀 Bart/Stephen usually wear something that is easy to spot in a crowd. Often it's a bright coloured t-shirt or something orange themed. Have a look at past photos of meetups to recognise him. Moreover, we usually stand close to the bar. **Venue** 📍 **The Beer Bay** is an **outdoor kiosk/bar**, situated at the walkway between the Central Ferry Piers, at the ground level **entrance of Central Ferry Pier #4** (to Lamma Island). There's plenty of space to stand, and various places to get drinks. Usually lots of people in conversation, and an overall casual and relaxed atmosphere. In summer it can get hot and sweaty, and winter a bit cold, but drinks are refreshing and nothing beats that skyline! **Toilets** 🚻 There is a public toilet at the end of the piers near pier 2, or you could walk to the IFC shopping mall nearby. **Drinks** 🍺🍷🍹🥤 The Beer Bay serves refreshing alcoholic drinks, such as cold drafts, wine and plenty of mixers too. There are also non-alcoholic options from other stands and convenience stores around as well. See you on Friday Apr 10!

Dear Toastmasters & guests, *Theme of the meeting: “Life Investment” Please note that our **venue** is at: **20/F, Cubus, 1 Hoi Ping Road, Causeway Bay, Hong Kong** (Causeway stn exit F1 Jardine's Crescent 渣甸坊, 5-10 minutes walk to Cubus which is opposite to Lee Garden 3) Do you want to **improve your communication skills (both speaking and listening) in English** in your daily life? We have *prepared and impromptu speeches* in English during the meeting. **Evaluation** of the speeches will be given so that the speakers can *improve* their speeches continuously. Do come and enjoy the warm atmosphere and have a wonderful learning experience together with us! **All are welcome. *No guest fee is required.*** **See you then!**

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Dinner and dancing

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛