Caminatas por la montaña
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Wild Russia | Spring in Kamchatka, Russia
**Between the jagged ridges of the Vachkazhets Mountains and the expanse of the Pacific Ocean lies Kamchatka,** an untamed peninsula long considered **the very** **end of the world.**
This is a place that exists in adventurers’ wildest dreams: a land where volcanoes breathe, glaciers carve into the earth, crystalline rivers flow through endless forest, and nature puts on a show that never gets old.
Tucked away in the far east of Russia, this wild land is just a stone’s throw from Alaska across the Bering Sea. Once an exclusionary military zone, **Kamchatka remained closed to the outside world for decades**, and has only recently started welcoming curious travelers. That long isolation has kept it astonishingly pure, a rare frontier where the modern world still feels refreshingly far away.
Here, **more than 300 volcanoes** **rise dramatically from emerald forests and golden tundra.** Dozens of them are still alive and rumbling. Snow-capped peaks tower above steaming valleys, giant Stellers sea eagles ride the winds, orcas glide through icy coastal waters, and king crabs rule the seabed. Keeping watch over it all is the true king of Kamchatka, the mighty brown bear.
This season, we invite you **deep into the soul of southern Kamchatka**. We will conquer the landscapes in sturdy off-road trucks, raft down sparkling rivers, sail into the open Pacific, and soar by helicopter over smoking volcanoes and hidden geyser fields, reaching places few humans have ever set foot upon. In a single day you may wander from flower filled alpine meadows to bubbling geothermal wonderlands, bathe in wild hot springs, and watch salmon leap while brown bears fish just metres away.
**In Kamchatka, nature is not merely scenery,** **but a living force.** You can feel its warm breath rising from the ground, hear its heartbeat in the roaring rivers, and taste its untamed spirit in the salt air and wild berries.
**This trekkup is far more than a journey**. It is a rare and privileged immersion into one of the planet’s last great wildernesses, a land of fire and ice, bears and boiling springs, where the forces of creation still shape the earth before your eyes.
Here, as we stand on the edge of the world, every moment reminds us how small we are, and how deeply alive we can feel when we stand face to face with raw, untamed nature.
**Welcome to Kamchatka. Let’s go!**
**DAY 1 // Petropavlovsk-Kamchatsky & Paratunka**
Following our 6-hour domestic flight across the endless Siberian skies, we’ll arrive in **Petropavlovsk-Kamchatsky**. A quick drive will take us to our cozy hotel, where we’ll freshen up and have free time to take it easy, beat the jet lag, and get super excited for the days ahead!
There’s the option to stroll around the historic centre of the town or head straight to **Paratunka** and its natural banya (hot springs) for a relaxing soak, in true Russian style.
**DAY 2 // Starichkov Island sea trip**
This morning we head straight to the seaport, jump on a boat and **head out of Avacha Bay into the Pacific Ocean**.
Gliding past the silent sentinels of the Three Brothers rocks, we’ll pass weather-beaten Babushkin Kamen Island, and round the edge of Cape Stanitsky, where the sea opens to reveal **Starichkov Island**. This living sanctuary is a bird paradise, where thousands of puffins, guillemots, cormorants, and murrelets swoop and soar through the skies, watched by the seals and sea lions lounging on the rocks.
What could make this day even more perfect? A delicious lunch! In our first introduction to regional delicacies, we’ll **feast like kings on fresh Kamchatka king crab**, flounder and rockfish. Heading back to port, we’ll stop at the city museum before wrapping up the day.
**DAY 3 //** **ATV trip to Vilyuchinsky Pass & Dachnye Hot Springs**
Today we jump on our ATVs and head straight into the wild volcanic landscape, our hair blowing in the wind. First stop is the **Vilyuchinsky Pass**, offering the stunning sight of a chain of nine volcano tops stretching out into the distance.
On to **Dachnye Hot Springs**, known as the Mini Valley of Geysers, where hot mineral waters spill from the base of Mutnovsky volcano. An easy trek will get us up close and personal with the geothermal madness: steaming vents hissing like angry kettles, bright orange and yellow mud pots bubbling away, and colourful mineral deposits that look like someone spilled paint all over the ground. The air is thick with the sharp bite of sulphur. Hear the Earth breathing: slow, deep, and so alive!
Hungry? A picnic amid this geothermal bonanza just hits different. A selfie with sandwich surrounded by steaming vents and bubbling pots will make it unforgettable!
**DAY 4 // Snowmobile trip to Avachinsky Volcano**
Today it’s time to stand face-to-face with the mighty Avachinsky, an active stratovolcano standing more than 2700 meters above the tundra.
We’ll hop on our snowmobiles and roll up to base camp right on time for a tea break. We’ll explore this black and white playground further, feeling the how small we really are in this valley between the looming Avachinsky and Koryaksky volcanoes. Back to base camp for another round of hot tea before calling it a day and heading back to civilization.
ALTERNATIVE direction (depending on the road conditions): **The Mayachny Cape.**
**DAY 5 //** **Meet the locals & Ozerki** **thermal waters**
Today we step away from the volcanoes and focus on **the human element of Kamchatka**, a place where the Koryak, Itelmen and Even peoples live in harmony, thriving in one of the harshest environments on Earth. We’ll learn how they’ve survived in this wild land for thousands of years: reindeer herding, fishing, and continuing shamanic traditions. Expect stories, songs, maybe a quick dance performance, and the chance to try on real national costumes for some epic shots. The highlight will surely be the kennel full of **energetic Kamchatka huskies** and other northern breeds. You can pet them and even try driving a dog sled yourself if you’re feeling brave!
In the afternoon, we’ll head to **Ozerki** for today’s grand finale:
bathing in the natural thermal radon water swimming pool. Silky-soft, pleasantly warm and therapeutic, any soreness or stress will instantly melt away. As we float, muscles turning to jelly, the cold Kamchatka air numbing our faces… this will be an experience we never forget.
**DAY 6 // Optional activities**
Free time at leisure for optional activities.
**DAY 7 // King crabs & volcanic sands**
For our final day, we’re going full Ocean Mode, meaning crab fishing and volcanic Pacific shores. After breakfast we’ll head to Avacha Bay, jump on a motorboat and commence our **hunt for Kamchatka king crab straight from the icy sea**. Back on shore, the crew will boil up the massive spiky legs right there in seawater.
We’ll continue on to the legendary **Khalaktyrsky black sand beach**, walking barefoot on the dark volcanic sand with the Pacific waves crashing beside us. Wild, cinematic, unreal are the words to use here.
On the way back to hotel, we’ll have time for a shopping haul at the fish market – think smoked fish, caviar, and souvenirs – before heading back to the hotel.
**DAY 8 // Departure**
Departure day. Airport transfer, bye bye Kamchatka!
**Duration:** 8 days + flights.
**Activities:** trekking, boating, snow mobile riding, geothermal bathing, crab fishing.
**Grade:** Easy to moderate
**Room & Meals:** 4\* hotels, double sharing. Meals excluded.
**Cost:** **2,900 EUR + 3,000 AED** domestic flight from Novosibirsk OVB-PKC. **Cost valid until APRIL 30th.**
International flights excluded.
**Trip starts and ends** with domestic flights OVB-PKC.
**Visa:** available online or through specialized agency at approx. 550-800 AED.
See yah in Kamchatka x
Trekkup Crew
[050 4848238](https://wa.me/971504848238)/[docs@trekup.com](docs@trekup.com)
Find all trekkups at [linktr.ee/trekkup](linktr.ee/trekkup)
Moneymind Cashflow Community (MCC)
Hello Friends,
**Are you feeling the weight of financial uncertainty?**
Does the idea of building a secure future feel overwhelming, like an impossible climb?
Are you dreaming of a life where money works for you, instead of the other way around?
You're not alone.
**Money is rarely about money**. **Money** is all about **behaviour**. **Your habits, thoughts and feelings about money** are going to determine how you manage your money.
Many of us carry the burden of financial worry, the constant pressure to make ends meet, and the longing for a life where we can breathe easier.
We dream of a **future where money doesn't dictate our choices**, where we have the **freedom to pursue our passions** and **spend time with the people we love**.
But the path to financial freedom can seem shrouded in mystery, filled with complex jargon and risky ventures.
**Imagine**, though, **a space where you can learn**, **grow**, and **connect** with others who understand your journey.
A space where you can **explore financial strategies** in a safe, supportive and even enjoyable way.
Introducing **the Moneymind Cashflow Community in Dubai**
**Why Join and Play the Cashflow Game?**
· **Play and Learn**: Experience a fun and engaging way to boost your financial literacy which will help you to improve your relationship with money.
· **Gain insights into your money behaviour (a.k.a emotions)** and learn to make informed decisions.
· **Learn Through Experience**: Step away from abstract theories and immerse yourself in a dynamic and exciting learning environment.
· **Discover Practical Strategies**: Escape the "Rat Race" by learning how to navigate real estate, business and the stock market and build your passive income.
· **Build Meaningful Connections**: Connect with a community of like-minded individuals who share your aspirations for financial security and freedom.
· **Boost Confidence**: As you gain more knowledge and experience by playing the game, you'll build confidence in managing your money and pursuing your financial goals, contributing to your personal growth and self-assurance.
· **Enhance Critical Thinking**: You will develop your problem-solving and decision-making skills by facing real-world financial scenarios and different situations, enhancing your ability to think strategically when it comes to how you manage your money.
**Event Details:**
· **Location**: The Bureau Business Centre, Gold & Diamond Park, Building 6.
· **Timing**: Saturday at 2pm -5pm (Limited seats available, please book promptly and in
· **Cost**: AED 45 (please bring cash only).
· **Parking**: Free parking is available inside Gold & Diamond Park on Saturdays from 6pm-9pm.
· **Important**: Due to limited capacity, confirmation is essential at least 24 hours prior the game session if not before to secure your spot on the table.
**Meet the Moneymind Cashflow Community Organizer:**
Hosted by Ahmed Abdulla, **a Corporate Trainer**, **Mindset Coach & Mentor** and **Mastermind Group Lead**, this event and meet up offers a valuable opportunity to **cultivate both your financial education and personal development within a supportive community**.
To get all future group updates on the Moneymind Cashflow Community Dubai events and activities please do join the following silent WhatsApp group - [https://chat.whatsapp.com/CtAQXbfEivl1UxEMZgctoc](https://chat.whatsapp.com/CtAQXbfEivl1UxEMZgctoc)
**Here is What You Need To Do Next:**
Whether you're an experienced investor **in real life** or just beginning your financial **learning** journey, **the** CASHFLOW® **game** provides **YOU** a platform to learn, grow and empower yourself.
Moneymind Cashflow Community (MCC)
The Great Escape: Dubai ➜ Ras Al Khaimah Road Trip 🌄🔥
🌤 Sometimes, all you need is a good road trip.
To escape the city noise, clear your mind, and hit the open road with good people and even better energy. 🚙💨
Register and get more details! No late confirmations
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)**
There’s something magical about watching the Dubai skyline fade in your rearview mirror, your favorite playlist on, windows down, and laughter filling the air.
**🛣️ Here’s the plan:**
We’ll grab coffees ☕, sort carpooling (no one drives alone!), and hit the road in convoy style. Every kilometer counts when the company’s this good. 💬
**🏞️ Stop 1 – Shawkah Dam Park**
Stretch your legs, breathe mountain air, sip tea, and snap photos 📸 of rugged beauty. A peaceful pause before we keep rolling. 🌿
Register and get more details! No late confirmations
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)**
**⛽ Stop 2 – Stretch & Sip**
Quick break for snacks, laughs, and car-to-car banter. Fuel up, refill, reconnect. 😎
**🕌 Stop 3 – Al Jazirah Al Hamra Heritage Village**
Step into the “Ghost Town” 👻 — the last surviving pearl village. Wander, explore, and watch the sunset paint the sky gold and rose 🌅.
**🌄 Final Stop – Jebel Jais Mountain: The UAE’s highest peak!**
As day turns to night, we’ll gather around a BBQ fire 🍢🔥, share food, stories, and laughter — surrounded by cool breezes, glowing stars, and unbeatable vibes.
Register and get more details! No late confirmations
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811](https://jo.my/dubai-adventure-meetup-events)**
Get ready for a full day of scenic drives, spontaneous moments, and breathtaking views that end under a sky full of stars. 🌌✨
**🧭 Here's what to expect:**
* 🏔️ Scenic mountain drives
* ☕ Tea, cookies & smiles at every stop
* 🚗 Fun carpooling & new friendships
* 🍢 BBQ dinner under the stars
* 🌅 A sunset you’ll never forget
It’s a journey of connection, laughter, and discovery — where strangers become friends, every stop feels like a story, and every view reminds you why we love to explore.
**How to Join:**
1. RSVP on Meetup
2. [Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)
*Just like any event, slots are limited. RSVP and complete your registration at the earliest.*
Happy Adventure!
Saturday advanced+ badminton @ Al quoz (Baseline sports academy) 7-9pm
**Note: This is an invite-only session.**
**👋 Are you an advanced player?** Kindly add your name to the waitlist, and [click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) to confirm your slot.
📍 **Venue:** Baseline Sports Academy, Al Quoz *[(Google Maps)](https://maps.app.goo.gl/KvyZpc9AFR4pDZNCA)*.
We play **advanced** badminton here every Saturday, 7-9 PM.
**📝 Key Info**
This session is open for intermediate and advanced players of all nationalities, genders and races.
*Cost per session: 40 AED*
*Duration: Each session lasts 2 hours*
*Equipment: We use feather shuttlecocks; please bring your own racket*
*Slots: Booked on a first-come, first-served basis*
*Play: Players will be rotated around multiple courts and will get games similar to their level of play*
**Late Backout & No-Show Policy**
**We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy:
* **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups.
* **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found.
* **No-Shows:** If you fail to show up without notice, you must still pay for the session.
* **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players.
* **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up.
* **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this.
**Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**
Join our WhatsApp community for future updates on our adventures calendar
[https://chat.whatsapp.com/KG7fdhl2YkcEju2ZjzYu5d](https://chat.whatsapp.com/KG7fdhl2YkcEju2ZjzYu5d)
Super 3hrs Saturday Badminton Games Dubai @Danube Sports World 1-4pm
**This session is for all levels of players. We keep advanced players in their dedicated courts.**
✅ **3 hours** of badminton
✅ All levels are welcomed
✅ Feather shuttles included
✅ Professional courts at Danube Sports World/Safa Sports Hall
✅ Great games, great people, minimal waiting time
**Fee: AED 50**
\*\*\*
**How to Confirm Your Spot**
**Step 1:** RSVP on Meetup
**Step 2:** Pay immediately via Careem Pay/Bank Transfer
📲 0555236521 [Rauf]
📲 0509001406 [Waqsi]
**Your spot is only confirmed after payment.**
If payment is not received, your slot may be given to someone on the wait-list.
\*\*\*
**Cancellation Policy**
Cancel **12+ hours before event** → No charge
Cancel **less than 12 hours before event** → Full payment required (this applies even if you sign up within 12hrs of the game time)
**No-show** → Full payment required.
\*\*\*
**New Players**
WhatsApp after RSVP:
📲 0555236521 [Rauf]
📲 0509001406 [Waqsi]
[https://wa.me/971509001406](https://wa.me/971509001406)
**🎯 Welcome to Badminton Lovers Dubai!**
**The World's Highest-rated badminton community** from the heart of Dubai \(A perfect ⭐ 5 star rated ★ \| 6000\+ reviews\) – where fun\, fitness\, and friendship come together on court\!
Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy:
✔ 2 hours of structured, mix-and-match doubles games
✔ Professional world-class courts
✔ A friendly, welcoming community of players of all levels
\*\*\*
**⭐ Why Join Us?**
✔ Dubai’s **#1 rated sports & social group**
✔ Play with 5-6 players per court → **minimum waiting time**
✔ Separate courts for **advanced competitive matches**
✔ Beginner-friendly – guidance & support provided
✔ **Feather shuttles included** + limited rackets (first-come, first-serve)
✔ Exclusive **discounts at leading sports stores in Dubai**
✔ Social, fun, and a great way to meet new friends
\*\*\*
**📸 Social Media Policy**
* Photos/videos may be used to promote badminton & our community
**👥 Guest Policy**
* Guests must be registered with **name & level**
* RSVP holder is responsible for guest payment & cancellations
\*\*\*
**🏸 Safety Guidelines & Event Rules**
To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below:
\*\*\*
**1️⃣ Personal Responsibility**
* All players participate **at their own risk**.
* Please ensure you are **physically fit and medically able** to play badminton before joining the session.
* Warm up properly and play within your personal limits.
\*\*\*
**2️⃣ On-Court Safety**
* Always be aware of **other players**, shuttle direction, and adjacent courts.
* Avoid running into other courts or behind players during active rallies.
* Stop play immediately if a shuttle or player enters your court unexpectedly.
* Wear **appropriate non-marking sports shoes** to prevent slips and injuries.
\*\*\*
**3️⃣ Equipment & Attire**
* Use suitable badminton rackets and equipment in good condition.
* Badminton Lovers Dubai is **not responsible** for any damage to personal equipment.
\*\*\*
**4️⃣ Personal Belongings**
* Players are fully responsible for their **own belongings**. **The organisers are not liable** for any loss, theft, or damage to personal property.
\*\*\*
**5 Liability Disclaimer**
By attending this event, you acknowledge and agree that:
* You voluntarily assume all risks associated with playing badminton.
* **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings.
Eventos de Caminatas por la montaña Esta Semana
Descubre lo que está sucediendo en los próximos días
SUNDAY Morning Badminton Dubai @Danube Sports World 10am-12noon
**This session is for All levels of players. Advanced level players play in their dedicated courts**
✅ 2 hours of badminton
✅ All levels are welcomed
✅ Feather shuttles included
✅ Professional courts at Danube Sports World
✅ Great games, great people, minimal waiting time
**Fee: AED 45**
\*\*\*
**How to Confirm Your Spot**
**Step 1:** RSVP on Meetup
**Step 2:** Pay immediately via Careem Pay/Bank Transfer
📲 0555236521 [Rauf]
📲 0509001406 [Waqsi]
**Your spot is only confirmed after payment.**
If payment is not received, your slot may be given to someone on the wait-list.
\*\*\*
**Cancellation Policy**
Cancel **12+ hours before event** → No charge
Cancel **less than 12 hours before event** → Full payment required (this applies even if you sign up within 12hrs of the game time)
**No-show** → Full payment required.
\*\*\*
**New Players**
WhatsApp after RSVP:
📲 0555236521 [Rauf]
📲 0509001406 [Waqsi]
[https://wa.me/971509001406](https://wa.me/971509001406)
**🎯 Welcome to Badminton Lovers Dubai!**
**The World's Highest-rated badminton community** from the heart of Dubai \(A perfect ⭐ 5 star rated ★ \| 6000\+ reviews\) – where fun\, fitness\, and friendship come together on court\!
Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy:
✔ 2 hours of structured, mix-and-match doubles games
✔ Professional world-class courts
✔ A friendly, welcoming community of players of all levels
\*\*\*
**⭐ Why Join Us?**
✔ Dubai’s **#1 rated sports & social group**
✔ Play with 5-6 players per court → **minimum waiting time**
✔ Separate courts for **advanced competitive matches**
✔ Beginner-friendly – guidance & support provided
✔ **Feather shuttles included** + limited rackets (first-come, first-serve)
✔ Exclusive **discounts at leading sports stores in Dubai**
✔ Social, fun, and a great way to meet new friends
\*\*\*
**📸 Social Media Policy**
* Photos/videos may be used to promote badminton & our community
**👥 Guest Policy**
* Guests must be registered with **name & level**
* RSVP holder is responsible for guest payment & cancellations
\*\*\*
**🏸 Safety Guidelines & Event Rules**
To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below:
\*\*\*
**1️⃣ Personal Responsibility**
* All players participate **at their own risk**.
* Please ensure you are **physically fit and medically able** to play badminton before joining the session.
* Warm up properly and play within your personal limits.
\*\*\*
**2️⃣ On-Court Safety**
* Always be aware of **other players**, shuttle direction, and adjacent courts.
* Avoid running into other courts or behind players during active rallies.
* Stop play immediately if a shuttle or player enters your court unexpectedly.
* Wear **appropriate non-marking sports shoes** to prevent slips and injuries.
\*\*\*
**3️⃣ Equipment & Attire**
* Use suitable badminton rackets and equipment in good condition.
* Badminton Lovers Dubai is **not responsible** for any damage to personal equipment.
\*\*\*
**4️⃣ Personal Belongings**
* Players are fully responsible for their **own belongings**. **The organisers are not liable** for any loss, theft, or damage to personal property.
\*\*\*
**5 Liability Disclaimer**
By attending this event, you acknowledge and agree that:
* You voluntarily assume all risks associated with playing badminton.
* **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings.
Timor, Leste Go! | Journey Across East Timor (via Bali)
**Imagine a place where the sun rises over mist-wrapped mountains, the ocean glows electric turquoise**, and the only thing crowding the beach is a curious sea turtle. Welcome to Timor-Leste, the secret half-island paradise that time and mass tourism forgot.
Located 600 km north of Australia, this is **Southeast Asia’s wildest, youngest country**. The world’s newest democracy, born in 2002 after centuries of Portuguese spice traders, revolutionary spirit, and a hard-won fight for freedom. The scars of the past are still healing, but that only makes the beauty feel more raw, more real, more alive.
Here, Catholicism dances with ancient animist beliefs, Portuguese fades into melodic Tetum, and every smile feels like it’s been waiting just for you. Roads wind through coffee plantations and jungle-shrouded hills, then suddenly drop to idyllic white sand beaches where dolphins play just offshore.
Only 30 km across glittering straits lies **Atauro Island, a laidback jewel** with 9,000 souls, zero traffic lights, and some of the healthiest coral reefs on earth. Snorkel straight off the beach, hike volcanic ridges at sunrise, then kick back with a cold one while fishermen grill the day’s catch under the palms.
And that’s just the warm-up.
On this Trekkup, we’ll **chase sunrise from the summit of Mount Ramelau (the highest peak in Timor), wander forgotten coastal villages, swim in hidden lagoons**, and discover places most travelers will never hear about. No crowds. No resorts. Just pure, uncut tropical freedom and the friendliest welcome in Asia.
Ready? **Leste GO!**
**Day 1 :: Dili**
Arrive in Dili, complete immigration formalities, and check in at the hotel followed by a welcome lunch. In the afternoon we visit the vibrant Tais Market, then head to the impressive Cristo Rei statue (third tallest in the world) and the nearby 6-metre statue of Pope John Paul II. For a taste of local culture we can stop at a traditional cockfight. We end the day with sundowners and relaxed beach time at Areia Branca before dinner.
**DAY 2: HATUBUILICO – MAUBISSE**
After breakfast and hotel check-out, we depart for the highlands with panoramic views over Dili, the bay, and Atauro Island on the horizon. We pause at the serene WWII Memorial, then continue to the historic town of Aileu for lunch at a scenic vanilla farm. The drive continues through rolling green hills and coffee plantations until we reach charming Maubisse. In the evening a traditional welcome ceremony awaits, complete with warm local hospitality.
**DAY 3: MT. RAMELAU**
Early wake-up, and depart to the trailhead of Mount Ramelau (2,963 m), Timor-Leste’s highest peak. The steady 2 hr ascent brings us to the summit in time for a spectacular sunrise. Cheer up the sunrise with few selfies, descent and reaching the base by mid morning. Return to the guesthouse for breakfast and a quick refresh, then drive back toward Dili with a refreshing stop at Dokomali Falls – a hidden gem where clear mountain water cascades into a natural pool surrounded by lush jungle, perfect for a cool swim, and a light picnic before continuing to the capital. Overnight in Dili.
**DAY 4: ATAURO**
Morning transfer to the port and a scenic ride to Atauro Island. After settling in, we spend the day snorkelling over vibrant coral reefs and exploring the laid-back main village. Fresh seafood lunch, relaxed beach time, and the gentle rhythm of island life take over.
**DAY 5: ATAURO**
Breakfast at leisure, followed by a boat trip along the untouched western coast to snorkel at Atekry, Adara, and Iliana are some of the healthiest reefs in the region. Swim with tropical fish and possibly sea turtles, enjoy lunch on a quiet beach, and soak in the serene surroundings. In the late afternoon beachside bonfire, fresh grilled seafood, local music under an endless starry sky.
**DAY 6: DILI**
Morning boat back to the capital. Ease into the day with authentic Timorese coffee, warm sweet breads, and sasoru grilled corn. Free time for final souvenir shopping at the markets or one last swim. Final overnight in Dili.
**DAY 7: DEPARTURE TO BALI**
Breakfast and transfer to Dili airport for the short flight back to Bali and onward connections home. You may find yourself already planning your return before the plane even takes off.
**Level of difficulty:** Easy and relaxing.
**Activities:** Trekking, boating, swimming, sightseeing, snorkelling, optional diving.
**Cost:** **7710 AED** excl. flights to JAKARTA / BALI, **incl. connecting flights Bali - Timor**, **until MAY 20.**
**Past this date cost will change.**
**Accommodation & meals:** Local 4 star hotels + 1 night guesthouse and beach resort - double sharing. Meals excluded.
**Visas:** **Visa free or on arrival for all passports!**
**Trip starts:** BALI Airport DPS MAY 24 at 07:30
**Trip ends:** BALI Airport DPS MAY 30 at 14:10
See yah in Timor x
Trekkup Crew
[Whatsapp 050 4848238](https://wa.me/971504848238) / [info@trekkup.com](http://info@trekkup.com/)
[Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)
Twin Green | Journey Across Sao Tome and Principe via Ghana
**Welcome to the unknown paradise!** From waterfalls in the middle of the jungle to banana-shaped beaches passing through a national park , these islands of the Gulf of Guinea boast of being one of the least visited places on the planet and of being that exotic destination and **Paradise that you thought you could only dream of**. It is the part of land closest to the center of the planet - coinciding with the passage of the Equator and very close to the zero meridian. Are you coming on a trip to a country so unusual that few manage to locate it on the map?
São Tomé marvels with their **Portuguese colonial mix**, beaches and the laid-back atmosphere in the Gulf of Guinea. To define themselves, Santotomenses use a very graphic expression, derived from Portuguese: they are leve-leve. That is, calm, relaxed. And it is that relaxation seems to preside over this country that is both the center and the end of the world.
**It is not a tourist destination at all,** despite how much it has to offer like wild postcard beaches. A very important portion of virgin forest, declared a Biosphere Reserve, with the Ôbo Natural Park as the main banner, numerous cocoa plantations or coffee (known as roças). A country with dazzling landscapes with incredible volcanic chimneys emerging in the middle of nowhere, a huge number of endemic animal and plant species, as well as others such as sea turtles, birds and whales, which are part of the objective of many nature lovers visiting the country.
The small country exhibits the traces of a troubled history that began when two Portuguese navigators landed in 1470 in this then deserted site. A story that is revealed to those who wander the streets of the capital (which is called, like the island, Santo Tomé).
The parallel architectures of this tiny city summarize the history of the country: some old wooden huts evoke the initial time, when the islands were populated by slaves brought from the mainland. Some colonial buildings with large wooden balconies recall the five centuries of colonization. Uniform, greyish apartment blocks hark back to the era of real socialism, from independence in 1975 to the political and economic liberalization of the early 1990s. Meanwhile, a few ultramodern buildings made of large glass point to the future.
The engine of the country's wealth and today constitutes one of its great cultural and tourist attractions: **las roças**. If it weren't for the insidious humidity, the visitor could have the sensation of landing on some sugar plantation in the Brazilian northeast: the same buildings with a colonial flavor, the same atmosphere of an old decayed empire. Also its train to transport the merchandise, as some old rails recall.
**The most incredible landscapes on this side of the equator**, with various reminiscences of films such as Jurassic Park, King Kong as well as others in which the jungle is the setting. To top it off with a tropical fruit market, canoes with freshly caught fish, the smiles of the happy people of the islands and a veritable swarm of children jumping into the river to play as if there were no tomorrow. São Tomé and Príncipe will fill many blank pages on your adventure notebook.
**MAY 24** Departure to Accra, connecting flight to STP.
**MAY 25** Lagoa Amelia hike 3hrs, Almada Negreiros, story of chocolate, Cacau Espace.
**MAY 26** Colonial rocas, past and present.
**MAY 27** Waterfall and channels crossing.
**MAY 28** Santana Islet, overnight at beach resort.
**MAY 29** Rolas Islet, departure to Accra.
**MAY 30** Relax by the pool and departure home.
**Activities:** jungle trekking, swimming, boating, sightseeing.
**Accommodation & meals:** 4 star comfy forest lodge + seaside eco-lodge, hotel in Ghana - double sharing. Most of (fine) meals included, meals on transfers (Ghana).
**Cost: AED 8370 AED** all incl. flights to Sao Tome from Accra (Ghana). Flights to Ghana from your location excluded. **Cost valid until MAY 20.**
Past this date please inquire about cost and availability.
**Emirates DXB - ACC** at approx. 3500 AED.
**Specifically excluded:** flights to Ghana, visas if any, meals in Ghana.
**Visas:** Sao Tome: entry permit + visa payable on arrival, Ghana transit visa on arrival.
*It is participant sole responsibility to assure admission to country of destination.*
See yah in Green xx
Trekkup Crew
[Whatsapp 050484823](https://wa.me/971504848238) / [info@trekkup.com](info@trekkup.com)
[Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)
Beyond the Road: Dubai ➜ Ras Al Khaimah Road Trip
🌤 Sometimes, all you need is a good road trip.
To escape the city noise, clear your mind, and hit the open road with good people and even better energy. 🚙💨
Register and get more details! No late confirmations
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)**
There’s something magical about watching the Dubai skyline fade in your rearview mirror, your favorite playlist on, windows down, and laughter filling the air.
**🛣️ Here’s the plan:**
We’ll grab coffees ☕, sort carpooling (no one drives alone!), and hit the road in convoy style. Every kilometer counts when the company’s this good. 💬
**🏞️ Stop 1 – Shawkah Dam Park**
Stretch your legs, breathe mountain air, sip tea, and snap photos 📸 of rugged beauty. A peaceful pause before we keep rolling. 🌿
Register and get more details! No late confirmations
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)**
**⛽ Stop 2 – Stretch & Sip**
Quick break for snacks, laughs, and car-to-car banter. Fuel up, refill, reconnect. 😎
**🕌 Stop 3 – Al Jazirah Al Hamra Heritage Village**
Step into the “Ghost Town” 👻 — the last surviving pearl village. Wander, explore, and watch the sunset paint the sky gold and rose 🌅.
**🌄 Final Stop – Jebel Jais Mountain: The UAE’s highest peak!**
As day turns to night, we’ll gather around a BBQ fire 🍢🔥, share food, stories, and laughter — surrounded by cool breezes, glowing stars, and unbeatable vibes.
Register and get more details! No late confirmations
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)**
Get ready for a full day of scenic drives, spontaneous moments, and breathtaking views that end under a sky full of stars. 🌌✨
**🧭 Here's what to expect:**
* 🏔️ Scenic mountain drives
* ☕ Tea, cookies & smiles at every stop
* 🚗 Fun carpooling & new friendships
* 🍢 BBQ dinner under the stars
* 🌅 A sunset you’ll never forget
It’s a journey of connection, laughter, and discovery — where strangers become friends, every stop feels like a story, and every view reminds you why we love to explore.
**How to Join:**
1. RSVP on Meetup
2. [Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)
*Just like any event, slots are limited. RSVP and complete your registration at the earliest.*
Happy Adventure!
Komodo Odyssey | Journey Across Flores + Komodo, Indonesia
Not as far from us as Caribbean but equally beautiful, Indonesian Archipelago is an irresistible kaleidoscope of places filled with nature wonders. The count is endless here, so each trip we stand with difficult choices. This trip, dedicated to encounter deadly **Komodo Dragons** at their habitat of Indonesian Archipelago, however our feet and boat will take us much further - to three colored volcanic lakes, flying foxes and tribal villages. See our trips back in 2016 & 2017:
[https://vimeo.com/198788200](https://vimeo.com/198788200)
[https://vimeo.com/230811525](https://vimeo.com/230811525)
Here is one of our signature trails:
**Day 1 / Meeting in Jakarta for a flight to Flores.**
Transfer to the beautiful lodge at the steps of Kelimutu, rest and short hike in the nearby villages, overnight in lodge.
**Day 2 / Exploration of Kelimutu volcano**
You may be thinking you re dreaming but its all for real... The sunrise from peak of Kelimutu (1,639 mtrs) overlooking the caldera of three colored lake is nature wonder on its own, unwritten category. The color candy of lakes waters from blue to cold-steel grey, reflecting the early sun rays is mixed mere fogs and clouds...
Once we reach the peak for sunrise we will continue hike behind the volcano for few hours before we come back to the lodge.
**Day 3 / Cycling jungles of Kelimutu & tribal village of Moni**
Cycling in the nearby villages for half day, after lunch check out and leave to Ende, on the way visiting tribal village of Moni. Overnight in Ende.
**Day 4 / Sailing starts!**
Labuan Bajo, sailing starts.
In the morning flight to Labuan Bajo and finally board a private pirate sailboat that will be our home for the next three nights.
The boat has a wonderful top deck for lounging, sunbathing, and offers great views of the island chains. In the morning, we will be passing uncounted islands. We will have lunch on the boat at the port of Rincca Island. In the early afternoon, we will enter the national park on Rinca and get our first views of the Komodo Dragons. We will do a trek through the grasslands, looking for the infamous dragons in their natural habitat. The impressive 10 feet long lizards hunt their prey by biting them once, and waiting for the infection to set in and cause death. After our exploration of the island, we will head by boat to dock for the evening in a bay surrounded by mangroves.
**Day 5 / Komodo Island - Chase the Dragon!!!**
We will visit the island of Komodo in the morning and take a trek on a jungle trail, chasing the dragons and an endless array of flora and fauna. We will get back on the boat for lunch and sail for an hour to a great afternoon of snorkeling in one of the most diverse underwater ecosystems in the world. The Coral Triangle stretches from Sulawesi to Papua and Flores. It is known for having the highest biodiversity of marine life on earth. We will spend the night in a quiet bay after snorkeling.
We will not even think about trying [this....](https://www.youtube.com/watch?v=GZRT5EmcCDQ)
Later in the afternoon we will dock into the fisherman village to meet the locals and watch sunset from the top deck between two islands where thousandss of flying foxes (giant bats with doglike heads) arise from the mangroves for night feeding.
**Day 6 / Komodo – Labuan Bajo**
The boat heads back to Labuan Bajo for couple of hours we ll enjoy the breeze, blue waters and green islands. On the way we will stop by on crystal clear beaches for snorkelling with 2 mtrs mantas and enjoy last day of pirating.
**Day 7 / Labuan Bajo – Jakarta**
Check out from the boat and connecting flight back to Jakarta. It’s the time to say goodbye to the gorgeous islands and get back home...
**Grade:** easy
**Activity:** hiking, sailing, cycling.
**Accomo / meals:** hotels, lodges, sailing boat - double sharing, meals included except meals on transfers.
**Cost**: **9200 AED** incl. 3 domestic flights, excl. international flights; until APR 30.
**Baggage allowance:** Domestic flights have check-in baggage allowance of 10kg, you will need to pay for extra if you exceed this weight.
**Recommended international flights:**
Direct Emirates DXB-CGK at 3400 AED.
International flights are not included in trip budget, timing is up to you. Meeting point is **CGP airport on DAY 1 at 4:00AM**. Recommended departure after **4PM on DAY 7.**
**Trip ends DAY 7 in CGK at 4PM.**
Specifically excluded: visa, insurance. Most of the nationalities have visa free entry. It is your responsibility to reassure the admission to the country, more info: [https://en.wikipedia.org/wiki/Visa_policy_of_Indonesia](https://en.wikipedia.org/wiki/Visa_policy_of_Indonesia)
See yah in Komodo x
Trekkup Crew
[Whatsapp 00971 50 4848238](https://wa.me/971504848238) / [docs@trekkup.com](http://info@trekkup.com/)
Queen of the Desert | Journey Across Namibia
If you've ever dreamed of discovering the **true face of Africa** \- this trip is for you: surreal landscapes\, breathtaking views of mountainous dunes\, rich flora and fauna in their habitat\, unique cultures\. NAMIBIA electrifies visitors and for a reason it is called **the most photogenic place on Earth!**
It is difficult to describe the color of hot sand warmed from the sun, you just have to see it. The impressive **Skeleton Coast**, called by the former Portuguese sailors "the gate to hell", located on the Atlantic with shipwrecks on it. It's no secret that the coast is also **a favorite seal place** that you can often find there.
People living here regardless of whether they represent the tribe of Bushmen Damara, Herero, Bantu, Hottentots or Himba adhere to the principle that the cheapest and easiest way to improve their image is to smile. You'll also find out how much truth is said that we **Europeans have watches and Africans have time.**
What awaits you here are unforgettable joint **evenings with the greatest sunsets**, campfires under a canopy of stars, camps set up in the middle of the wildest corners of the world and the company of animals known so far mainly from National Geographic programs. We will experience the rhythm of communing with wildlife and experience the diversity of nature, meet unknown cultures and tribes.
Now you can get on the road with us and set off to the wilderness of some of the most remote places on African continent. **Namibia is a real DESERT QUEEN**, ruling its kingdom with the wind that carves the dunes, shapes beaches, rocky peaks and river banks.
**Let's go!!**
**Day 1: Windhoek**
Arrival in Windhoek, Namibia’s laid-back capital where colonial architecture meets Africa. After a short briefing, transfer into the city. The rest of the day at leisure to stretch the legs, grab a drink, or simply relax.
**Day 2: Palmwag**
We head north into the wild, where landscapes begin to open and the real adventure kicks in. On the way, stop at a traditional Himba village to learn about one of Namibia’s most iconic cultures with red ochre, intricate hairstyles, ancient traditions.
Arriving in Palmwag, the scenery turns dramatic: red hills, dry riverbeds, and desert-adapted wildlife territory. In the afternoon, head out on a scenic game drive through one of Namibia’s most untouched concessions. Keep your eyes open for desert elephants, giraffes, or even the elusive black rhino.
**Day 3: Swakopmund**
Today we follow the raw Atlantic edge of Namibia along the Skeleton Coast, a beautiful stretch of foggy shores, shipwreck stories, and endless horizons.
Stop at Cape Cross, home to one of the largest Cape fur seal colonies in the world, their population is about 260 thousand individuals.
By afternoon, arrive in Swakopmund, where desert dunes crash into the ocean. Indulge in this gorgeous locality with its beach walks, German inspired cafés, and few adrenaline options.
Optional kayaking with seals or skydiving.
**Day 4: Namib desert**
Leave the coast behind and drive inland toward the legendary Namib — the oldest desert on Earth.
On the way, stop at the Kuiseb Canyon viewpoint and cross the Tropic of Capricorn. The landscapes become vast, empty, almost cinematic.
Arrive in the desert and settle into the silence. Golden light, endless horizons, and star filled skies above.
**Day 5: Sossusvlei & Deadvlei**
Early wake up call. We drive deep into Sossusvlei to catch sunrise over the towering dunes. Climb Dune 45 as the sand glows red and gold beneath your feet. Some dunes here rise nearly 400 meters, the highest in the world.
Once we are done with picnic breakfast at the feet of the dune, we head for a walk through otherwordly Deadvlei, where the vast expanse of white salt contrasts with the surrounding red dunes and dried tree stumps.
**Day 6: Sesriem Canyon - Windhoek**
Before leaving the desert, explore Sesriem Canyon, carved over centuries by seasonal floods, a cool and shaded contrast to the dunes.
Hit the road back to Windhoek. Upon arrival, enjoy city tour if time allows. Final sunset in Namibia deserving the last toast.
**Day 7: Departure**
Last souvenir shopping and heart breaking good bye to Namibia!
**Activities:**
Trekking, desert drives, sightseeing, encounter of wildlife and indigenous tribes, optional kayaking with seals.
**Accommodation & meals:** boutique lodges and hotels - double sharing. Meals excluded.
**Cost: 7,300 AED excl. flights until MAY 22.**
Past this date cost will change.
Flights: Emirates via JNB
**Specifically excluded:** Visa, meals, optional activities.
**[VISA](https://en.wikipedia.org/wiki/Visa_policy_of_Namibia):** **Most passports visa free or evisa.** **Visa support available.**
*It is sole responsibility of participant to secure entry*
*to country of destination.*
See yah in Namibia x
Trekkup Crew
[Whatsapp 00971 50 4848238](https://wa.me/971504848238)
[Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)
Girls only Dhow trip to Dibba
💙 انضموا إلينا في رحلة بحرية مميزة للسيدات فقط على متن الداو كروز في دبا الفجيرة — مزيج مثالي من المغامرة، الاسترخاء، والذكريات الجميلة 🌴☀️
📍 دبا الفجيرة
📅 السبت | 23/5/2026
🕐 من 1 ظهرًا حتى 6 مساءً
👯♀️ للسيدات فقط
🚌 نقطة الانطلاق: مسجد الملك فيصل – الشارقة
💰 السعر بدون مواصلات: 180 درهم للشخص
🚌 السعر مع المواصلات: 250 درهم للشخص
👯♀️ خصومات خاصة للمجموعات
🛥️ جولة بحرية على الداو كروز
🚤 سبيد بوت
🍌 بنانا بوت
🤿 سنوركلينغ
🛶 كاياك
🎣 صيد
🍽️ الغداء مشمول
🥤 الماء، العصائر والسناكات مشمولة
سواء حابة تسبحي، تسترخي على القارب، تستمتعي بالمناظر، تاخدي صور، أو تقضي وقت ممتع مع مجموعة رائعة من البنات — هاي الرحلة إلك ✨
بدون ضغط، بدون مجموعات مختلطة…
بس بحر، ضحك، وأجواء بناتية حلوة 🌊💫
تعالي لوحدك أو احضري صديقاتك لنصنع ذكريات وصداقات جديدة لا تُنسى 😍
🎥 فيديو الرحلة:
https://www.instagram.com/reel/DYWwC0GNfwG/?igsh=NzBxOHdnZW41bWlh
💳 رابط الدفع بدون مواصلات:
https://pay.ziina.com/Thenomadsclubhq/-kMC_PXo3P
🚌💳 رابط الدفع مع المواصلات:
https://pay.ziina.com/Thenomadsclubhq/3Kv9nGeDF?source=app
👯♀️ جروب الواتساب:
https://chat.whatsapp.com/KmB5BK5lrOcKKmIop5oJpw?mode=gi_t
Eventos de Caminatas por la montaña Cerca de Ti
Conéctate con tu comunidad local de Caminatas por la montaña
Three Creeks Metro Park
We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out.
Optional lunch after!
If you're joining for hiking all the metro parks, this is the sixth one!
Vision Loss Support Group: Guided Nature Walk
NOTICE CHANGE OF LOCATION.
WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY.
Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081
Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right.
We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks.
Wear sneakers or other shoes covering the entire foot.
Sandals or flip-flops are ill advised.
Sighted guides will be available.
Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served.
There will not be a Conference Call option for this meeting.
Feel Good Friday: POWER BALLAD at the Gateway Film Center + SHAKE NO. 8!
Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event:
DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor.
BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!”
SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php)
PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show!
Should be a fun one, Dan
How to Be a Better Communicator - Free In-Person Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
NAMI Family-to-Family Summer Session
Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET
**NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.




















