LAMP

Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot. FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses. COST: To help make this affordable to all, we have an offering range of $15-$25. If you would like to contribute in another way, please let us know. With Love and Gratitude

**\*\*\* NOTE these lights appear to go on sale via Amazon frequently \*\*\*** Greetings CBG'ers, **Q:** How many Lumens should your light be to be able to SEE at night? **A:** It should be at least 100 Lumens. **Q:** Is there a brand that is good? **A:** NiteRider has been a solid brand for years, I've (Gary) owned them and they have never busted, but I've lost a few (ha ha). **Q:** Can you give me some examples of what would be good? **A:** Yup, see below but feel free to search Amazon for others as well. ++++++++++++++++++++++++++++ **NiteRider Swift 300 Front Cycling Light - USB Rechargeable:** Lumens: 300 Price: $26.98 (PRIME) [https://www.amazon.com/NiteRider-6786-Swift-300-Black/dp/B07DWH2YJC](https://www.amazon.com/NiteRider-6786-Swift-300-Black/dp/B07DWH2YJC) ++++++++++++++++++++++++++++ **NiteRider Swift 500 Front Cycling Light - USB Rechargeable:** Lumens: 500 Price: $39.99 (PRIME) [https://www.amazon.com/NiteRider-6785-Swift-Size-Black/dp/B07DWJ5ZTN](https://www.amazon.com/NiteRider-6785-Swift-Size-Black/dp/B07DWJ5ZTN) ++++++++++++++++++++++++++++ **NiteRider Swift 300 Front Bike Light Sabre 110 Rear Bike Light (Combo Pack) - USB Rechargeable** Lumens: 300 / 110 Price: $41.95 (PRIME) [https://www.amazon.com/NiteRider-Rechargeable-Headlight-Resistant-Flashlight/dp/B08F2X47SV](https://www.amazon.com/NiteRider-Rechargeable-Headlight-Resistant-Flashlight/dp/B08F2X47SV) ++++++++++++++++++++++++++++ **NiteRider Swift 500 Front Cycling Light & Sabre 110 Rear Bike Light (Combo Pack) - USB Rechargeable** Lumens: 500 / 110 Price: $46.95 (PRIME) [https://www.amazon.com/NiteRider-Rechargeable-Headlight-Resistant-Flashlight/dp/B08F2VCZFS](https://www.amazon.com/NiteRider-Rechargeable-Headlight-Resistant-Flashlight/dp/B08F2VCZFS) ++++++++++++++++++++++++++++ **NiteRider Sabre 110 Rear Bike Light:** Lumens: 110 List Price: $14.70 (see combo pack above) [https://www.amazon.com/NiteRider-Rechargeable-Taillight-Resistant-Commuting/dp/B08F12CWK3/](https://www.amazon.com/NiteRider-Rechargeable-Taillight-Resistant-Commuting/dp/B08F12CWK3/) ++++++++++++++++++++++++++++

"When we are walking with Spirit, we have a life of action. This is the way of Divine Love." --Harold Klemp, Love--The Keystone of Life, p.66 * Opportunity to learn how to walk with God in your spiritual consciousness * ● Get a deeper perspective of your physical life and your spiritual life * Learn to see God’s love for Soul in all that is around you * Join us as we explore this topic at our next ECK Light and Sound Service. You will have the opportunity to share your insights with like-hearted individuals. We gladly welcome people of all faiths; feel free to invite friends and family. We look forward to seeing you in person or on Zoom. **Attend in person at:** The Maryland Eckankar Center 1738 Elton Rd., Suite 104 Silver Spring, MD 20903 **Join Zoom Meeting:** [The ECK Light and Sound Service](https://us02web.zoom.us/j/83425712995?pwd=GoEk28Hlj95P5PPbmoCem6GP7tHqlm.1) Meeting ID: 834 2571 2995 Passcode: 403417 Dial-In: 301-715-8592 For more information: Call or text: (301) 439-2120 [MEC@eckankarmaryland.org](mailto:MEC@eckankarmaryland.org) Presented by the Maryland & D.C. Satsang Societies, Inc., chartered affiliates of ECKANKAR. Copyright © 2026 ECKANKAR. Terms ECKANKAR, ECK, EK, MAHANTA, SOULTRAVEL, and VARAIGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 USA.

Join us after the walk for dinner at Royal Durbar Kitchen, a cozy Nepalese spot known for its rich flavors and warm atmosphere. Come hungry and ready to unwind with great food and even better company.

🎉 **Puzzle Palooza: PUZZLES OF ALL KINDS WELCOME at the Board Room! 🧩** Join us for **Puzzle Palooza** in our puzzle swap series! Whether you're into jigsaw puzzles, crossword puzzles, sudoku, logic puzzles, or brain teasers, this event is for you. Bring any type of puzzle—whether it’s a challenging 1000-piece jigsaw, a captivating 3D puzzle, a fun puzzle book, or a unique brain-bending game—and swap it with fellow puzzle lovers. Let’s share the joy of solving and discover new puzzles to enjoy! 📅 **Date:** Sunday April 5, 2026 🕒 **Time:** 3:00 PM 📍 **Location:** [Board Room DC](https://boardroomdc.com/), 1737 Connecticut Avenue NW, WDC 20009, in the mezzanine. **Event Highlights:** 🌐 **Networking:** Connect with fellow puzzle enthusiasts over a game and some delicious drinks. It's a perfect blend of puzzles, games, and great company. 🧩 **Puzzle Swap Extravaganza:** Immerse yourself in a sea of puzzles as we transform the Board Room into a Puzzle Paradise. Bring your puzzles to trade, and discover hidden gems for your collection. 🎲 **Board Game Delights:** Enjoy the fantastic selection of board games available at the Board Room. Take a break from puzzles and explore a world of strategic challenges and social fun. **Agenda:** * 3:00 pm - 3:30 pm - check in and chat! * 3:30 pm - 4:00 pm - introductions and swap * 4:00 pm - 5:00 pm - social puzzling **How to Join:** 1. **Save the Date:** This is your ticket to Puzzle Paradise. Mark your calendar and get ready for an afternoon of puzzling delight. 2. **Location:** Board Room DC, known for its vibrant atmosphere and extensive game collection. [1737 Connecticut Avenue NW, WDC 20009](https://boardroomdc.com/) 3. **Spread the Word:** Invite your friends and fellow puzzle lovers. Let's make this Puzzle Paradise an unforgettable experience! \*\*\*Please note that if your puzzle is not swapped, you are still responsible for taking it home. **This is not a swap where you will be able to drop off puzzles and leave**\*\*\* For all of our Swap Series, please prioritize community safety. Ensure you're vaccinated before joining us. Your commitment creates a secure space for our shared love of cooking and good times. See you responsibly at the meetup!

**Notice the new time. We are now 2-5pm.** Bring your own board games! The MoCo Pride Center has a few games as well. Newcomers welcome! You don't need to know anything, we will teach you how to play! We do not serve food. Note that you can bring drinks and food, but plan to leave the place tidy. Some of us may also get food together afterwards. Info about the MoCo Pride Center: [https://www.mocopridefamily.org/pride-center-home](https://www.mocopridefamily.org/pride-center-home) The Center is close to the **Bethesda Metro Station**. It is on the 2nd floor of the **Bethesda-Chevy Chase Regional Services Center**. Look for the **blue awning** that says Geste Beer at the cross of Old Georgetown Road -- the front entrance is directly to the left of this awning. The Bethesda-Chevy Chase Regional Service Center has an attached garage, which is accessible on Edgemoor. Go past the Center, then turn right at the stop sign across from the Metro stop. The garage is your first right. Payment is mobile using the ParkMobile app.

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

Higher Grounds – Arlington is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you you (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Arlington who are also seeking deeper conversations. Suggested Questions: Life Stages & Transitions * What did you think you'd have figured out by now that you're still completely winging? * When did you realize your parents' advice was for a world that no longer exists? * What are you finally old enough to stop pretending to care about? Suggested Questions: Identity After the Roles * Who are you when nobody needs anything from you? * What dream keeps resurfacing even though the "practical" time has passed? * How do you handle having the freedom you always said you wanted? Suggested Questions: AI & Being Human * What human experiences will AI never truly understand? * If machines handled all your have-to's, what would you actually do? * What becomes more precious as everything becomes automated? Suggested Questions: Belief & Meaning * What certainties have you given up, and what rushed in to fill that space? * How has knowing someone who died changed how you live? * What do you believe now that would shock your younger self? Suggested Questions: The Modern Psyche * What anxiety do you carry that previous generations didn't have? * Which of your survival strategies are you ready to retire? * What uncomfortable truth about happiness did it take you years to accept? Suggested Questions: Work & Purpose * When did you stop believing that your job would complete you? * What would you do for work if money and status weren't factors? * How has your definition of "making it" changed over the years? Suggested Questions: Relationships & Connection * What relationship dynamic do you keep recreating, and why? * When did you realize your parents were just people trying their best? * What kind of loneliness doesn't go away even when you're with others? Suggested Questions: Time & Mortality * What are you running out of time to say or do? * How differently do you spend your time knowing it's finite? * What will you regret not trying, even if you fail? Suggested Questions: Society & Culture * What social convention do you follow even though it makes no sense? * Which generation do you understand least, and what might you be missing? * What aspect of how we live now will seem insane in 20 years? Suggested Questions: Personal Philosophy * What rule for life did you create after learning something the hard way? * When did you stop believing that everyone else had it figured out? * What paradox about life have you learned to live with?

Let's visit my favorite Balkan/German restaurant in Old T. In my humble opinion, they have the best schnitzel in this area! They may have a special Easter menu. If there's interest, we could go to a movie afterwards. [MENU | old-house-cosmo](https://www.oldhousecosmopolitan.com/menu-2)

Spring is in full swing and it's time to step out with us on Saturday! Join us for High Status Saturdays at 12 Stories-DC's premier rooftop lounge with skyline views, luxury vibes, and an upscale crowd. Get tickets here: [High Status Saturday's @ 12 Stories | HighStatus Ent | Sat, Apr 4, 2026 | 12 Stories](https://posh.vip/e/high-status-saturdays-12-stories) See you all soon! **GETTING THERE:** 🚗 **Driving:** Parking garages available - [Car & Parking | Getting Here | The Wharf](https://www.wharfdc.com/getting-here/car-parking/) 🚇 **Metro:** Waterfront Station (Green Line) - a few blocks walk to The Wharf 🚕 **Rideshare:** Uber/Lyft drop-off at The Wharf \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **DINNER BEFORE!** We're meeting for dinner at Maker's Union (The Wharf) at 7pm before the party! **👉 RSVP for dinner here:**

We will meet outside as long as the weather is nice. If not, we will move inside. Look out for a comment the morning of each meeting with our exact location. As we are meeting in person, please remember to bring something to read as we usually spend some time sharing our current reads and/or reading when meeting in person. As a reminder, there is no assigned reading; please bring whatever you are currently working on. This group is super casual, sometimes we read and sometimes we talk the whole time. **** NO SHOW POLICY: Due to the high number of members on the waitlist recently we are having to reinstate our no-show policy. If you sign up and no-show to 2 events you will be removed from the group. Reminders are provided weekly to change your RSVP to allow those on the waitlist a chance to come to the meet-up, no 3rd chances with be given. Please be considerate to your fellow members. Thank you! I look forward to reading you!

Open gaming at Panera! New players welcome. We have many games on hand or you can bring your own. We are happy to teach or learn one of yours.

Join us for a meetup lunch! Meet new people and make new friends. This will be a small size group for lunch. Members only please I Will have a reservation. Easy free parking! See you there!

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

**TBA**

Dinner and dancing