Life Mastery
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¡Sí! Consulta los eventos de life mastery que están sucediendo hoy aquí. Estas son reuniones en persona donde puedes conocer a otros entusiastas y participar en actividades ahora mismo.
Descubre todos los eventos de life mastery que tienen lugar esta semana aquí. Planea con anticipación y únete a emocionantes encuentros a lo largo de la semana.
¡Absolutamente! Encuentra eventos de life mastery cerca de tu ubicación aquí. Conéctate con tu comunidad local y descubre eventos en tu área.
Eventos de Life Mastery Hoy
Únete a los eventos de Life Mastery en persona que están sucediendo ahora mismo
Coaching transformacional 1 sesion gratis
Soy Sanyi Guilombo, Coach de vida & Master coach por la Universidad Barcelona, especialista en Coaching y transformación (Coaching-Co-activo) Soy experiencia de no tener propósito de vida, a vivir en pasión.
Mi pasión por el coaching nace de tocar fondo, de comprender que de los
momentos mas difíciles nacen los mejores guerreros, que el ganar la batalla no es sobrevivir si no renacer desde el ser! Hoy mi misión es acompañarte en tu transformación desde el amor, valentía y empatía!
**Busco 10 personas que quieran conseguir objetivos o que experimenten:**
-Desconexión consigo mismo
-No tener propósito de vida
-Sentirse atascado en cualquier área (vida)
-Tener miedo de avanzar
-No tener claridad
-Sentirse en el lugar equivocado
-No sentirse satisfecho con su vida
-Vivir una vida prestada
-No tener relaciones saludables
-No experimentar valentia en la vida
[Reserva de sesion](https://calendly.com/sanyiguilombo/60min): Presencial o en linea
[https://calendly.com/sanyiguilombo/60min](https://calendly.com/sanyiguilombo/60min)
Email: Sanyig40@gmail.com. WhatsApp: 621300962
https://www.linkedin.com/in/sanyiguilombo/
🎅🎄🎁Life Cristmass (Pesebre) and hiking in Rupit,Salt De Sallent Waterfall! 🎅
✅**In order to participate please reserve online 🏠**
**[https://mamuthiking.es](https://mamuthiking.es/)**
**🟨🟥**En castellano: [ESP](https://www.meetup.com/international-hiking-community/events/311825575/?slug=international-hiking-community&eventId=304666812&isFirstPublish=true)
**🚗We will go by cars.🚗**
If you want to join us as a **driver**, **the hike will be FREE for you** and we will **cover your fuel costs**.
If you are interested, please contact **Alexandra on WhatsApp**. **+34 641428042**
[❄️](https://emojipedia.org/snowflake/)We are all in the mood of New year!! , and there is no better city to feel it then medieval village **Rupit**! Nowadays the street are **decorated with lights** and you will observe everywhere famous **"Caganets"!**
[❄️](https://emojipedia.org/snowflake/)Charming little medieval village of Rupit is dating back to 920, the village's castle ruins are surrounded by houses built during the **16th and 17th centuries.**
[❄️](https://emojipedia.org/snowflake/)Our trip will provide plenty of time to explore the streets of a **medieval village**, but before that we will do a hike to **Salto de Sallent waterfall !** El Salto del Sallent is an impressive waterfall of about **90 meters high** and we will enjoy the views of the valley and cliff!
In the evening we will attend a " **Life Christmas "-"Pesebre"** ,it is a **life spectacle** organized by all the people who lives in Rupit ,to demonstrate how the **Christmas** was born.It realy feels like you got back to that ancient time! At the end they used to give a **hot chocolate** to drink:)
💁**MEETUP DETAILS**
🌳**📅How will be our Day?**
👋**Meeting point:** at 9:00 a.m. **(will be written in what´up)**
🚌**9:15**we leave from Barcelona
🚶🥪 **11.00** arriving to our destination ,having a breakfast before start.(30 min)
🚶**11:30** We start our hike.
🥪 **14:30** Lunch time on the hiking route.
💁**17:00** We will finish our hike ,free time
🎅 **18: 00** Life Pesebre 🎄🎁
🔙 **19:00** Going to the cars
**· 21:00** maximum we will arrive to Barcelona.
🌳**Technical information**
1. Total Distance: 11,50km
2. Difficulty level: moderate/easy [🐘🐘](https://emojipedia.org/elephant/)/5
3. Estimated Completion Time: 4 hours in total walking + 1/2 hour for the lunch, one hour free in Rupit, one hour of Life Christmas
4. Elevation gain: 500 m.
**🎒Take with you:**
🥾Hiking shoes
🥪 food for picnic (sandwiches, fruits and others)
💧water (At least 1 L. of water)
🧥jacket for a cold weather.
**PRICE💰**
☘️ **Early bird until the 21st of December: 40 euros + 5 euros Life Pesebre (optional)**
☘️ After the 21st, the price is 45 euros **+** 5 euros Life Pesebre ☝️
💰 **What does the price include?**
⛰️👧 oficial mountain guide and his assistant.
🚑 insurance RC and rescue
🚌 Bus
🎅 Entrance to a life Pesebre
[❗](https://emojipedia.org/exclamation-mark/) **IMPORTANT NOTE** [❗](https://emojipedia.org/exclamation-mark/)
Each participant is responsible for evaluating their physical level is adequate for the activity.
As well as wearing appropriate clothes for the hike. In no case, the person who proposes the activity can be considered responsible for possible damages derived from the participation in it.
[☀️](https://emojipedia.org/sun/) **Our Instagram**: [Get to know us!](https://www.instagram.com/mamut_hiking/?hl=ru)
[😋](https://getemoji.com/) **Our Facebook**: [Join our group:)](https://www.facebook.com/mamuthiking)
🥰 Join our [what´s up group](https://chat.whatsapp.com/DI1LMkabpwS2A7Je9hBzZn) to know about upcoming hikes
👤If you decide not to come ,you have 24 hours before the hike starts to change it for another hike or 48 hours to cancel your assistance,thank you for understanding! :)
Especial: Cena de Cierre de Año del Club de las Mentes Brillantes
Nos reunimos **a las 8pm** para compartir una **noche de celebración, amistad y reflexión**, pasando un rato agradable para cerrar el año juntos.
Grupo de whatsapp de la cena.
**[Grupo Whatsapp Cena](https://chat.whatsapp.com/CNviC4WRnCRJY89QPjm3nF)**
Entra para confirmar tu asistencia y mantenerte informado.
La noche será un tributo al progreso individual y colectivo, con momentos de conexión y diversión.
La cena se realizará en el **Restaurante Amaltea**, que hacen menús originales y con variedad de opciones (y aparte muy saludables). Puesto que se acercan fechas en que solemos comer mucho y de todo, me parece una buena opción el Amaltea.
El menú incluye: PRIMERO A ELEGIR + SEGUNDO A ELEGIR + POSTRE + PAN DE LA CASA + BEBIDA
**PRIMERO:**
Buffet de Ensalada
Humus con Crudites y Pan de Pita
Sopa de miso con quinoa
Dhal Indio con Arroz Basmati, Papadum y Salsa Picante
Espaguetts con Tomate, Pesto y Queso Rallado
**SEGUNDO:**
Hamburguesa(de Trigo de Sarraceno y Guisantes) con Boniato y Tortilla
Burrito con Guacamole(frijoles, seitan, puerro y mozzarela)
Estofado: Espinacas, Berenjena y Garbanzos con Verduras Asadas
Burrito Vegano (Humus, aguacate, falafel, cebolla confitada y tofu)
Canelones con queso de cabra (setas, tomate seco y anacardos)
Lasaña al horno (Champiñón, calabaza, boloñesa y puerro)
Croquetas (yuca, mozarela y camembert) con mermelada de piña
Escalopines de seitan, pure de patatas y aguacate con tomate
**BEBIDAS:**
agua, zumo de uva o de manzana o cerveza sin alcohol.
**Precio Menú: 18,30€**
Podéis consultar más información en:
[Restaurante Amaltea](https://maps.app.goo.gl/teah9WHCYXpYzLS8A)
El local nos permite un **límite de 70 personas,** así que al llegar a 70 cerramos.
NOTA: No sirven alcohol en el restaurante.
¡Apúntate y reserva tu plaza!
The Original Barcelona Night Adventure — 3 Bars, 3 Shots & VIP Club Entry
Join **The Original Barcelona Night Adventure**, the city’s most established and social nightlife experience — perfect for solo travelers, backpackers, and small groups.
The evening begins with an **optional pre-party at 9:00 PM** at our central hostel bar near **La Rambla (Carrer de la Unió 10)**. Meet other participants, enjoy relaxed icebreakers, and take advantage of **€1 beer or sangria specials**.
At **10:30 PM**, the official tour departs. Visit **three local bars**, each offering a **complimentary welcome shot**, before heading to one of **Barcelona’s leading clubs** with **VIP skip-the-line access**. Every night features a different route and venues to keep the experience fresh and local.
Our friendly hosts ensure a smooth, social evening with casual group photos and coordination throughout the night. Expect a fun yet well-organized experience — not a tourist trap.
**What’s Included:**
* Entry to 3 local bars and 1 top club
* 3 complimentary welcome shots
* VIP skip-the-line club entry
* Local nightlife host and coordination
* Group activities and casual photos
**Know Before You Go:**
* Duration: Approximately 4 hours
* Minimum age: 18+
* Dress code: Smart-casual (no sportswear or flip-flops)
* Walking: Moderate (5–10 minutes between venues)
* Meeting point: Hostel Bar, Carrer de la Unió 10 (near La Rambla)
* Start time: 10:30 PM (optional pre-party from 9:00 PM)
**Tickets:**
* General Admissions — €15
* Early Birds — €10 per person
### **Free Guest Lists (No booking required):**
Certain nights are complimentary for specific community groups. Simply arrive at the meeting point and show valid proof where applicable.
* **Erasmus Wednesdays** — Free for Erasmus and exchange students
* **Ladies Thursdays** — Free for women
* **Off the Desk Fridays** — Free for hospitality and hostel staff
* **Solo Travelers Saturdays** — Free for solo backpackers and digital nomads
* **Hostel Guests — Always Free**
Guests staying in any local hostel may join any night at no cost.
🌊 Mindful Flow & Pranayama – Respiración y presencia para comenzar la semana
🌊 Mindful Flow & Pranayama – Respiración y presencia para comenzar la semana
📍 *Exterior Sala Gregal – Port Olímpic, Barcelona*
🗓 **Domingo · 🕥 10:30 – 12:00**
Una práctica que une **movimiento consciente, respiración (Pranayama)** y meditación para renovar cuerpo, mente y energía vital.
Ideal para reconectar contigo y comenzar la semana con equilibrio, serenidad y claridad interior. Sesión abierta a todos los niveles · Solo necesitas tu esterilla y ganas de sentir.
📲 **Reserva tu plaza:**
👉 WhatsApp: [https://wa.me/message/4G3COQ4AK6YBD1](https://wa.me/message/4G3COQ4AK6YBD1)
💳 O paga con tarjeta a través de **Momence:**
[https://momence.com/u/yogatempleworld-2dBS5y](https://momence.com/u/yogatempleworld-2dBS5y)
🌊 Parte de cada aportación apoya proyectos como **The Ocean Cleanup**, colaborando con la limpieza de los océanos.
🌐 **Más información:**
Web: [https://yogatempleworld.com](https://yogatempleworld.com)
Instagram: [https://www.instagram.com/yogatempleworld/](https://www.instagram.com/yogatempleworld/)
🙏 Gracias por regalarte este espacio de energía y conciencia.
Nos vemos frente al mar para reconectar con tu respiración y tu esencia.
**Namasté,**
**Néstor Rodríguez Jiménez**
🌍 *YogaTempleWorld* 🤲🏻
Watercolour workshop with a professional painter for beginners
We organise a watercolour workshop for beginners;
The teacher is an advanced graphic designer and painter Tiana Diakova, whose works you can check on Instagram: @diakova_art.
The maximum amount of people is 10 so the teacher will be able to guide every person.
The workshop is adapted to a beginner's level (every time people who never painted before are surprised with the result they achieve!) But also the process will be interesting for those who draw or paint already. For architects, designers and illustrators it's a good way to discover a new technique and make new contacts)
All materials are included so there is no need to bring anything.
The process will take 2-2,5 hours.
Important: Your subscription is confirmed after you make a payment following this link: https://mauicowork.com/watercolour-painting-with-tatiana/
Welcome to our evening of creativity in the atmospheric studio with beach vibes:)
FUNCIO-PILATES CIRCUITO
\#\#\# ES
**\- PILATES FUNCIONAL CIRCUITO \-**
Prepárate para un entrenamiento diferente: la esencia del entrenamiento funcional y el pilates en una sola clase.
Si te interesa ganar fuerza, mejorar tu postura y trabajar tu flexibilidad, ¡únete a nosotros!
📍 **Lugar:** Parc Glories
📅 **Fecha y hora:** Todos los Domingos a las 11hs.
💶 **Contribución:** 10 € (efectivo o Bizum)
No necesitas experiencia previa, todo el mundo es bienvenido. Solo necesitas tu esterilla, agua y una toalla.
👉 Para apuntarte, mándame un WhatsApp al **+34 671 220 800** indicando tu nombre, edad y experiencia.
⏳ Tienes hasta el día anterior al evento para reservar tu plaza.
\*\*\*
\#\#\# EN
**\- FUNCTIONAL PILATES CIRCUIT \-**
Get ready for a different kind of workout: the essence of functional training and pilates combined in one class.
If you want to build strength, improve your posture, and work on flexibility, join us!
📍 **Location:** Parc Glories
📅 **Date & Time:** Every Sunday at 11hs
💶 **Contribution:** €10 (cash or Bizum)
No previous experience is needed—everyone is welcome. Just bring your mat, water, and a towel.
👉 To sign up, send me a WhatsApp at **+34 671 220 800** with your name, age, and experience.
⏳ Registration is open until the day before the event.
Eventos de Life Mastery Esta Semana
Descubre lo que está sucediendo en los próximos días
Activación Energética Kundalini 🌱
**🌿 Desbloquea tu energía. Eleva tu conciencia. Transforma tu vida.**
!Hola! Soy **Néstor Rodríguez Jiménez**, fundador de **YogaTempleWorld** y facilitador certificado por la escuela Kundalini Serpent. Llevo más de 3 años guiando sesiones de activación energética aunque mi conexión con la energía y lo sutil comenzó desde muy joven. Hoy acompaño a personas como tú a reconectar con su esencia, liberar bloqueos y despertar su máximo potencial.
🌟 **¿Qué me ha aportado esta práctica?**
✨ Liberar traumas del pasado y sanar emociones retenidas
✨ Aumentar mi vitalidad, energía y creatividad
✨ Encontrar mayor claridad mental y propósito de vida
✨ Expandir mi conciencia espiritual y mi capacidad de amar
🌬️ **¿Qué es la energía Kundalini?**
La Kundalini es la energía vital que todos tenemos en la base de la columna vertebral. Al activarla de forma segura, se despierta un proceso de sanación, expansión, liberación y conexión profunda con tu verdadero ser.
🔥 **¿Qué puedes experimentar durante una sesión?**
🔹 Movimientos espontáneos (mudras, asanas naturales)
🔹 Liberación emocional (llanto, risa, temblores, descargas)
🔹 Sensaciones sutiles de energía recorriendo tu cuerpo
🔹 Visiones, claridad intuitiva y activación del tercer ojo
🔹 Profunda paz, estados de conexión y armonía interior
🌱 **Beneficios principales**
✅ Liberación de bloqueos y traumas emocionales
✅ Regulación del sistema nervioso y reducción del estrés
✅ Mayor energía, bienestar físico y equilibrio emocional
✅ Conexión espiritual y transformación interna
✅ Cambios reales en tu vida, desde adentro hacia afuera
**💸 Tarifas y reservas**
Ofrecemos distintas modalidades de sesión (online o presencial) adaptadas a tu momento y nivel de profundidad energética.
Para recibir información detallada sobre tarifas, sesiones individuales, bonos mensuales o sesiones en grupo:
\*\*📲 Escríbeme directamente por WhatsApp y te asesoraré personalmente:\*\*👉 [https://wa.me/message/4G3COQ4AK6YBD1](https://wa.me/message/4G3COQ4AK6YBD1?utm_source=chatgpt.com)
📌Las sesiones presenciales se realizarán con un mínimo de 3 personas confirmadas.En caso de no llegar al mínimo, se podrá reprogramar o cambiar a formato online.
🌊 Parte de cada aportación es destinada a **The Ocean Cleanup** para la limpieza de los océanos. Junt@s, también ayudamos al planeta.
📲 **¿List@ para empezar? Reserva tu sesión**
👉 Escríbeme por WhatsApp: [https://wa.me/message/4G3COQ4AK6YBD1](https://wa.me/message/4G3COQ4AK6YBD1)
🔗 **Más información y comunidad:**
🌐 Web: [https://yogatempleworld.com/](https://yogatempleworld.com/)
📸 Instagram: [https://www.instagram.com/yogatempleworld/](https://www.instagram.com/yogatempleworld/)
**🌍 La energía ya está en ti. Solo necesitas activarla.**
Nos vemos pronto, en presencia y conciencia.
🙏 Namasté
Néstor Rodríguez Jiménez
🤲 YogaTempleWorld
Clarity, Creativity, & Insight for Entrepreneurs & Digital Nomads
**What to expect**
• A short, grounded talk by experienced professionals (30 min.)
• Guided reflection and open dialogue (60 min.)
• Space to connect with creatives, entrepreneurs, nomads and other curious humans who value depth over hype
**Part I: Microdosing, Macrodosing & Evolutionary Tools for Modern Life**
We’ll explore:
• How high-impact macrodose experiences can catalyze growth, and why integration often matters more than the experience itself
• Developing a mature microdosing practice
• Integrating other evolutionary tools wisely: breathwork, movement, nature immersion, barefoot, nutrition & fasting, cold exposure, sauna, more.
This will be **informational and reflective**, not instructional.
*No substances, protocols, or facilitation will be provided.*
**Part II: Round-Table Discussion**
Open conversation:
• Q & A
• Experiences, challenges, troubleshooting, reflection, etc.
Gong Sound Bath
Special **Gong Soundbath**, with meditation & intention setting.
Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve!
Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter.
The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation.
The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls.
The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected.
* 16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup)
* 16.15h Gong sound bath starts
* 17.30h Wrap up
* Bookings here: https://luma.com/ya4ey7fo
**Baño de Sonido con Gong**
Baño de sonido especial con gong, meditación y establecimiento de intenciones.
Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces!
Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente.
El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento.
El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos.
Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado.
16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial)
16.15h Comienza el baño de sonido Gong
17.30h Clausura
Bookings here:
https://luma.com/ya4ey7fo
## **Location**
**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/))
**Address:** Calle Pujades 77-79
8 planta — Ring 2809
ACTIVACIÓN KUNDALINI BARCELONA© | Sònia Grau
✨ ¿𝙉𝙚𝙘𝙚𝙨𝙞𝙩𝙖𝙨 𝙪𝙣 𝙧𝙚𝙨𝙚𝙩 𝙥𝙧𝙤𝙛𝙪𝙣𝙙𝙤?¿𝙏𝙚 𝙨𝙞𝙚𝙣𝙩𝙚𝙨 𝙚𝙨𝙩𝙧𝙚𝙨𝙖𝙙@, 𝙖𝙣𝙨𝙞𝙤𝙨@, 𝙘𝙤𝙣 𝙡𝙖 𝙚𝙣𝙚𝙧𝙜í𝙖 𝙗𝙖𝙟𝙖 𝙤 𝙨𝙞𝙣 𝙢𝙤𝙩𝙞𝙫𝙖𝙘𝙞ó𝙣?
La próxima Sesión de Activación de Kundalini en Barcelona puede ser justo lo que necesitas. Kundalini Activation Energy es una transmisión energética natural para activar tu energía vital, ayudando a liberar bloqueos energéticos, físicos, emocionales y mentales.
💫 Te conecta con tu fuerza interior
💫 Calma el sistema nervioso
💫 Aporta claridad, vitalidad y bienestar profundo
💫 Reequilibra el sistema celular
No necesitas experiencia previa.
Todo ocurre de forma 𝟷𝟶𝟶% 𝑛𝑎𝑡𝑢𝑟𝑎𝑙 y tú estás completamente consciente durante toda la sesión.
**Soy Sònia Grau, facilitadora certificada KAE®. Puedes contactarme para más información.**
**WhatsApp +34 636067832**
IG [@soniakundalini](https://www.instagram.com/soniakundalini)
*Si sientes la llamada, te espero.*
📅 domingo 28 de diciembre
🕢 11.45h
📍Vila Olimpica, Barcelona
💰 Aportación: 50€
**\*Imprescindible reserva previa\*, plazas limitadas.\*** Contacto WhatsApp 636067832
[www.activacionkundalinibarcelona.com](www.activacionkundalinibarcelona.com)
⸻
#kaebarcelona #KundaliniActivationEnergy #ActivaciónKundalini #kae #activacionkundalinibarcelona #kundaliniactivationbarcelona #EnergíaVital #liberacionemocional #Kundalini #Barcelona #yogalife #conscienciaplena
Yoga en la playa 🌞🐚✨
¡Bienvenidos al Grupo de Yoga en la playa! 🌊 ☀️🌊☀️🌊☀️🌊☀️
¡Únete a nosotros cada domingo a las 9:00 am en el hermoso Espigón de Bogatell.
En nuestra práctica de Hatha Vinyasa Yoga y Meditación, te invitamos a conectar con la energía del mar, mientras desconectas del estrés diario y te nutres de la magia de los elementos de la playa.
✨ Nuestra Clase Incluye: ✨
• Ritual de Inicio con Técnicas de Respiración y Breve Meditación para centrar tu mente y preparar tu cuerpo.
• Pranayama para activar tu energía vital y encontrar equilibrio.
• Asanas dinámicas para fortalecer tu cuerpo y flexibilizar tu mente.
• Relajación Final en Savasana Especial y Mágica, con la integración de aceites esenciales y sonidos relajantes que te llevaran a un estado de profunda calma.
Práctica apta para iniciantes.
📅 Día: Todos los domingos
🕚 Hora: 9:00 am - 10:30 pm
📍 Lugar: Espigón de Bogatell, Barcelona ( lado izquierdo)
💚 Costo: 10€
¡Ven a nutrir tu cuerpo, mente y espíritu con nosotros! ¡Te esperamos con los brazos abiertos!
Con cariño,
Duby…
Tlf: 639 617 948
[@Duby](https://www.instagram.com/d.u.b.y_?igsh=OXR4dGNhYXZrdWtt&utm_source=qr)
Activa tu Energía Vital y Conecta con tu Ser!
¡Descubre la armonía y el equilibrio que tu cuerpo y mente necesitan!
¿Te sientes cansado, estresado o desconectado? Las terapias energéticas son una excelente opción para revitalizar tu energía, aliviar tensiones y promover tu bienestar integral. Con técnicas suaves y naturales, puedo ayudarte a liberar bloqueos, equilibrar tus chakras y potenciar tu crecimiento personal.
No dejes que el estrés y las energías negativas afecten tu vida. ¡Permíteme guiarte hacia un estado de paz y vitalidad!
Agenda tu cita hoy mismo y experimenta los beneficios de una terapia energética personalizada. Tu bienestar comienza ahora.
Contáctame y transforma tu vida con energía positiva.
tlf. 615929287
@sanacionvibracional_
Intuitive Collages Therapy
*Please send me a message or call to book your place in the session, and let me know if you need to arrange a different time. Thank you!*
About
I absolutely love creating intuitive collages with people! It is an accessible and beautiful art form that is easy, efficient, fun and expressive. To create an intuitive collage, we simply cut out, glue and assemble various images to create a brand new picture. It does not need to make rational sense - it's all about letting go and allowing our intuition to guide us.
Collage therapy involves the free-associative choosing of imagery and words, and recycling. Because collage is a projective technique, creating without preconceived intentions allows us to tap into our unconscious thoughts and emotions.
The practical benefits of collage are:
* Collages are easy to create, and no artistic skills are required.
The emotional benefits of collage are:
* Intuitive collage bypasses our censoring mind and can surprise us with new information about our inner life.
* It provides a "symbolic release" of emotions, even if we are not yet conscious of what they are.
* Collage can help us to "meet" and accept the inner parts of ourselves that we do not normally express from our socialized self.
* It expresses the various aspects of our personality in visual form, helping us to understand, organize and sort out our "inner landscape" so that we can witness it compassionately.
* The imagery and colors in an intuitive collage can reveal emotions more powerfully than verbal self-expression. We can FEEL imagery on nonverbal levels.
About me
Hi, I'm Valentina - an artist, Creative Art Therapist, yoga, dance, and pilates teacher. Originally from Latin America, I've lived in New York, London, and now Barcelona for a while. I draw inspiration from traveling and sharing the art-making process with people to help them expand their creative potential. As an artist and teacher, I've traveled the world and always carry color pencils and a block to socialize in creative ways! I believe that each one of us is inherently creative and infused with the gift of imagination to shape our experience into creative expression.
[https://www.instagram.com/valentina.creative.wellness/](https://www.instagram.com/valentina.creative.wellness/)
https://expressiveartthera.wixsite.com/valentinacreativeart
For booking an individual session please send me a messege
to +34 661192530 whats app
Thank you
Valentina
Eventos de Life Mastery Cerca de Ti
Conéctate con tu comunidad local de Life Mastery
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Anger and Resentment, How to Handle their Source and Live a Better Life
Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place?
And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance?
We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from.
Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime.
You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll.
In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on.
Don't continue to struggle, make a difference in your life, and join us for this local event.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.



















