Women's Empowerment

¿De verdad las mujeres "normales" ya no lloramos y facturamos? 💸 ¿Te has puesto a pensar en la escritura como privilegio? Si esto es así: ¿Dónde están las que escriben a pesar de no tener plata? 🤔 Con este club queremos hablar de algo que nos obsesiona: la literatura y el dinero. Cómo el capitalismo monetiza nuestro tiempo y nuestro deseo (Cristina Rivera Garza Dixit) y qué estrategias tenemos las que con grandes esfuerzos llegamos a fin de mes pero queremos reunirnos para hablar de libros o para sentarnos a escribir. 🔥 Esta en nuestra primera propuesta, 6 libros, 6 autoras que piensan la relación entre la escritura y el privilegio, entre la escritura y el zulo, lo popular, aquellas que no se avergüenzan de decir que no vienen de un "barrio bien", que su escritura es una resistencia y su migración no es un cuento de hadas. ❤️‍🔥 Hasta que la escritura deje de ser un privilegio, hasta que la lectura sea un derecho para todxs, hasta que tengamos tiempo y deseo para lo que nos hace latir el corazón. 💜 Gratuito con la compra del libro. Valor sin libro: 5€ Última fecha de sesión: por definir

Entrance is **FREE**. **BONUS**: One lucky audience member will get one Belgian beer (or soft drink) for **FREE**! **On Tap Comedy** is a brand new stand-up open mic in English in **IMPRFCTO Poblenou** bar (located in the trendy Poblenou neighborhood of Barcelona)! Every two weeks the best and the bravest standup comedians try their **new jokes**. You can be the first one to see them! How exciting is that?
 We start at **7:30 pm**! But you can come earlier to enjoy the best selection of **Belgian beers** at the Imprfcto Poblenou bar! 🍻 Best comedians and best Belgian beers in Barcelona guarantee that your Friday night will start great! You can't miss it! See you on Friday! NOTE: This is the IMPRFCTO in Poblenou on Carrer de Bilbao, not the one on Parallel! Comedians won't use a microphone. Want to perform?
If you are a standup comedian and want to perform at our venue please send a message to our Instagram: @ontapcomedy

Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Estamos en también en Instagram [www.instagram.com/redconsciencia_comunidad](http://www.instagram.com/redconsciencia_comunidad) ### **El Mapa del Alma: El viaje de Arjuna y el arte de vivir con propósito** Todos atravesamos momentos en los que nos sentimos perdidos. Dudas, miedo, incertidumbre, decisiones difíciles... instantes en los que nuestra brújula interior parece dejar de funcionar. Hace más de dos mil años, el *Bhagavad Gita* abordó estas mismas preguntas a través de la historia de Arjuna, un guerrero paralizado ante el mayor desafío de su vida. Lo que sigue es uno de los diálogos más profundos jamás escritos sobre el propósito, el sentido de la existencia, el deber, la libertad y la paz interior. En esta conferencia descubriremos cómo las enseñanzas atemporales del *Bhagavad Gita* pueden ayudarnos a afrontar los conflictos de la vida moderna con mayor claridad, fortaleza y serenidad. Exploraremos cómo transformar el miedo en coraje, la confusión en sabiduría y la acción cotidiana en un camino de crecimiento personal y espiritual. Una invitación a descubrir una espiritualidad práctica, profunda y sorprendentemente actual, diseñada para personas reales que buscan respuestas auténticas a las grandes preguntas de la vida. **¿Qué aprenderás?** * El significado simbólico del viaje de Arjuna y su aplicación a nuestra vida. * Cómo tomar decisiones alineadas con nuestros valores y propósito. * La diferencia entre actuar desde el ego o desde una conciencia más elevada. * Herramientas para gestionar la incertidumbre, el miedo y los cambios vitales. * Claves para encontrar paz interior sin renunciar a la acción y a los desafíos del mundo. **Una conferencia para quienes sienten que ha llegado el momento de dejar de sobrevivir y empezar a vivir con mayor consciencia, dirección y significado.** **Ponente:** Chaturika Sakhi - Facilitadora de Breathwork con enfoque ACT (Respiración Consciente), IG: [www.instagram.com/elartedehabitar_se](www.instagram.com/elartedehabitar_se) **Colaboración**: 5€ (costes de sala y organización) **Formato**: Conferencia y preguntas

Looking for a football field for your company team, training camp, or a match with friends? Vaya Sports offers quality pitches available for groups, corporate football, training sessions, and more. 📞 Contact us: +34 603 024 181 📸 Instagram: https://www.instagram.com/vaya.sports ¿Buscas un campo de fútbol para tu empresa, un campus de entrenamiento o un partido con amigos? Vaya Sports ofrece campos de calidad para grupos, fútbol corporativo, entrenamientos y mucho más. 📞 Contáctanos: +34 603 024 181 📸 Instagram: https://www.instagram.com/vaya.sports Op zoek naar een voetbalveld voor je bedrijfsteam, een trainingskamp of een wedstrijd met vrienden? Vaya Sports biedt kwalitatieve velden aan voor bedrijfsvoetbal, trainingssessies, vriendengroepen en meer. 📞 Neem contact op: +34 603 024 181 📸 Instagram: https://www.instagram.com/vaya.sports Vous recherchez un terrain de football pour votre entreprise, un stage d’entraînement ou un match entre amis ? Vaya Sports propose des terrains de qualité pour le football d’entreprise, les entraînements, les groupes d’amis et bien plus encore. 📞 Contactez-nous : +34 603 024 181 📸 Instagram : https://www.instagram.com/vaya.sports Cerchi un campo da calcio per la tua azienda, un ritiro di allenamento o una partita con gli amici? Vaya Sports mette a disposizione campi di qualità per calcio aziendale, allenamenti, gruppi di amici e molto altro. 📞 Contattaci: +34 603 024 181 📸 Instagram: https://www.instagram.com/vaya.sports Suchen Sie einen Fußballplatz für Ihr Unternehmen, ein Trainingslager oder ein Spiel mit Freunden? Vaya Sports bietet hochwertige Plätze für Firmenfußball, Trainingslager, Freundesgruppen und vieles mehr. 📞 Kontakt: +34 603 024 181 📸 Instagram: https://www.instagram.com/vaya.sports

### Friday Night Live Our Friday night comedy showcase featuring a new lineup every week. See the best local acts, killer visiting comedians, and up-and-coming new acts trying their best material. A different friendly host every week AND a brand new lineup of the best Barcelona based comedians & professional touring comedians! 7 Comedians perform around 10 minutes of comedy each Every Friday Show starts at 10pm and will be done by midnight - We have a short break in the middle to grab refreshments. Tickets: 12 euros online, 15 euros at the door. 10 euros online for groups of 4+ \- Buy tickets on [The Comedy Clubhouse Website](https://thecomedyclubhouse.es/event-category-showcases/). \*This show is professionally filmed, so comedians always make sure to bring their best material for the camera (and the audience). ## Where? At The Comedy Clubhouse - Barcelona's dedicated English Comedy Club. At The Comedy Clubhouse we're committed to providing a space for people to *relax, chat, meet new people, make mistakes, develop their craft, say stupid things, laugh, cry, detox from the internet AND learn that stepping outside your comfort zone doesn't have to be that uncomfortable.* **Basically we're bringing community back baby!** ## How? We run 20+ different shows a week of all different types and have had massive stars like Louis CK & Michelle Wolf perform at our club. We produce sketches and funny videos every day on our Instagram of us goofing around. We have Improv jams, Improv Workshops, Open Mics, Friendly Bartenders, Yoga Lessons, Writing Sessions & More! ## What People Say About Us? We have an average rating of 4.9 Stars on Google across **OVER 500 REVIEWS!** People that come here love the friendly tone that we set, and they enjoy having a place they can relax and be themselves. Here are some nice things people have said recently *'Pure laughs and silliness every time! Love the weekly Fat Goose shows, nice mix of newcomers and comedy pros :)' - Joe* *'Funky chunky is a great plan to enjoy comedy on a Monday night. Mixed new and professional comedians trying out their jokes and brilliantly hosted by Luke and Hannah' - Albert* *'A kind of hotspot for English speaking Comedy in Barcelona. A pleasant friendly bar in the main floor and a middle sized show venue in the basement. What I have seen had a nice atmosphere and was full of laughter as well. Especially the "Midweek Crisis" on Wednesday was a hilarious show where also little or bigger problems of audience members became funnily solved away.' Stephen* ### Some People Don't Like Us! Some people don't like us, that's ok, we're not for everyone. Around 1% of the people that come here, find something they don't like. Sometimes people complain about the lack of drink variety, or about the chaotic feel of the place. Other people find that the open mic comedy event they attended didn't meet the standards they are used to on Netflix. If you come to The Comedy Clubhouse, please understand that it is a work in progress. We are constantly changing & improving and trying to develop new talent. \- It's the Sagrada Familia of comedy\. Just give us another 140 years and it'll be perfect :\) ## Get Involved? [Join our WhatsApp regulars chat](https://chat.whatsapp.com/GXUvXSSorezD1GjnlUcNj4) for a weekly update on all the different things we have going on. Or Follow us on Instagram (@TheComedyClubhouseBcn) or [subscribe on YouTube](https://www.youtube.com/channel/UCOPE7ii4-SlPOtZnrdDptVg)... Or just come and hang out. We're here every day :).

We’re heading to BeWake Park for a morning of fun, confidence, and connection on (and off) the water! 🌊✨ This small group wake session is designed especially for **beginners** or anyone wanting to build confidence in a friendly, no pressure space 💗 We’ll ride on the small beginner cable, cheer each other on, celebrate the falls, and share the wins! After our session, we’ll stay by the lake for light snacks and a short wind down community moment before heading home. Limited to 5 spots to keep the session supportive and personal. **What’s included** * A supportive crew of **cheerleading buddies** * Wakeboard tips and encouragement * Equipment included * Lots of **photos and good vibes** * Group coordination to Castelldefels * Light snacks after riding * Time after to hang out, chat, and celebrate each other’s progress **Cost** €45 total (€30 cable session + €15 BlueBound hosting fee) The cable session covers your time on the beginner cable with a 1:1 instructor and equipment. The BlueBound hosting fee covers organisation, coordination, light snacks and the post ride community moment. **BlueBound Membership** You don’t need to be a member to join this wake session 💙 BlueBound Women is our global community connecting women across all watersports 🌊 For €6 per month, you can join our online community chat, monthly video meetups, local connections and future member perks. Members also get early access to limited spot events like this one ✨ If you’d love more women in your water life, you’re always welcome to [join us](https://www.blueboundwomen.com/membership) 🤍 **How to book** Click “Attend” and we’ll message you with the payment link for the cable session. Your place is confirmed once payment is completed. Spots are limited to 5 and expected to fill quickly. **Nervous?** If you’re feeling unsure, send us a message. Charlotte will be there to greet you when you arrive 🤍

[Únete a nuestro grupo de Whatsapp ](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)¿Sientes que el dinero se te escapa sin saber exactamente en qué? ¿Llegas a fin de mes con ansiedad, culpa o frustración? No estás solo. Muchas personas **viven atrapadas en un ciclo de gasto impulsivo**, desorganización financiera y decisiones que, aunque parecen pequeñas, terminan teniendo un gran impacto en su bienestar. En este evento abordaremos de forma clara y cercana los principales puntos de quienes tienen **dificultades para administrar su dinero**: la falta de control sobre los gastos, la ausencia de ahorro, el uso excesivo del crédito, y la sensación constante de no avanzar económicamente pese al esfuerzo. Pero no nos quedaremos solo en el problema. Exploraremos las causas reales que hay detrás de estos comportamientos: desde hábitos aprendidos, creencias limitantes sobre el dinero, impulsividad emocional, hasta la **falta de educación financiera práctica**. Comprender el “por qué” es clave para cambiar el “cómo”. A lo largo de la sesión, te mostraremos estrategias simples, aplicables y efectivas para empezar a tomar el control de tus finanzas: cómo organizar tus ingresos y gastos, crear hábitos sostenibles, evitar fugas de dinero, y construir una relación más consciente y saludable con lo que ganas. **Ponente:** Javi Romero. **NOTA:** Quedamos a las 10:45 para tomar un **café**/desayunar. Y a las 11:10 nos movemos de lugar. Puedes venir y desayunar con nosotros o venir justo antes de movernos. **IMPORTANTE:** Si llegas tarde después de las 11:10, el evento habrá empezado y no podrás unirte al grupo. **Coste:** 5€ para gastos de organización. **Te** **esperamos**! 😊😀

Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Estamos en también en Instagram [www.instagram.com/redconsciencia_comunidad](http://www.instagram.com/redconsciencia_comunidad) **Reality Transurfing ✨ Cómo Crear tu Realidad** ¿Y si pudieras aprender una forma completamente diferente de relacionarte con la realidad y dirigir tu vida hacia las oportunidades que realmente deseas? **Reality Transurfing** es una poderosa metodología de desarrollo personal y creación consciente de la realidad que ha inspirado a millones de personas en todo el mundo. Desarrollada por Vadim Zeland, propone que nuestra experiencia de vida cambia cuando transformamos nuestro estado interior, nuestro enfoque y la manera en que tomamos decisiones. En esta conferencia descubrirás los principios fundamentales de esta metodología y comprenderás cómo dirigir tu atención hacia las posibilidades que están alineadas con tus objetivos, reduciendo los bloqueos internos que suelen limitar nuestro potencial. Exploraremos conceptos tan fascinantes como las diferentes "líneas de vida", la fuerza de la intención, la importancia de gestionar el exceso de importancia, la influencia de nuestras emociones y la forma en que nuestras creencias y percepciones condicionan la realidad que experimentamos. Una conferencia inspiradora para quienes desean ampliar su manera de entender el mundo, desarrollar una mayor consciencia y descubrir herramientas prácticas para construir una vida con más libertad, propósito y plenitud. ✨ **Colaboración**: 5€ (costes de sala y organización) **Formato**: Conferencia y preguntas

**En español abajo** **In Studio \| Join Online** **What to Expect** This session focuses on relieving tension and building strength in the neck and lower back — two areas where many of us hold stress and discomfort. We’ll guide you through: • Gentle mobility work to release stiffness • Targeted strengthening exercises to support posture and stability • Functional movements to build resilience and prevent recurring pain • A supportive, light-hearted group environment where we move and grow together This is not a meditation session — it’s guided movement designed to help you feel better in your body long-term. **Who It’s For** All levels are welcome. Whether you sit at a desk all day, experience recurring back tension, or simply want to move more confidently, you’ll be supported and coached throughout. **What to Bring** • Comfortable clothes you can move in • A water bottle • A yoga mat • Joyful mindset 🙌🏼 **Location** In Studio (Barcelona) - our central location at: Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Please arrive 10 minutes early so we can begin on time. If online: You’ll receive a link after signing up. Make sure you have a small clear space to move around comfortably within. **Booking** Reserve your spot here: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Use code STUDIO50 to receive 50% off your first In Studio class. Use code ONLINE30 to receive 30% off your first Online class. Spaces are limited to keep sessions focused and supportive, so we recommend booking in advance. *** **Sesión de Sanación de Cuello y Zona Lumbar** **En Estudio \(Barcelona\) \| Únete Online** **Qué Puedes Esperar** Esta sesión se centra en aliviar la tensión y fortalecer el cuello y la zona lumbar — dos áreas donde muchas personas acumulamos estrés y molestias. Te guiaremos a través de: • Movilidad suave para liberar rigidez • Ejercicios de fortalecimiento específicos para mejorar la postura y la estabilidad • Movimientos funcionales para desarrollar resiliencia y prevenir dolores recurrentes • Un entorno grupal cercano, ligero y de apoyo donde nos retamos y crecemos juntos Esta no es una sesión de meditación — es movimiento guiado diseñado para ayudarte a sentirte mejor en tu cuerpo a largo plazo. **Para Quién Es** Todos los niveles son bienvenidos. Tanto si pasas muchas horas sentado/a, si sufres tensión recurrente en la espalda, o simplemente quieres moverte con más confianza, recibirás acompañamiento y guía durante toda la sesión. **Qué Traer** • Ropa cómoda para moverte • Una botella de agua • Una esterilla (si tienes — si no, disponemos de esterillas para prestar) • Una mente abierta **Ubicación** En Estudio (Barcelona): Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Por favor, llega 10 minutos antes para poder comenzar puntualmente. Únete Online: Recibirás el enlace después de reservar. Asegúrate de tener un pequeño espacio despejado para moverte con comodidad. **Reservas** Reserva tu plaza aquí: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Utiliza el código STUDIO50 para obtener un 50% de descuento en tu primera clase en estudio. Utiliza el código ONLINE30 para obtener un 30% de descuento en tu primera clase online. Las plazas son limitadas para mantener sesiones enfocadas y de apoyo, por lo que recomendamos reservar con antelación.

**[Únete a nuestro grupo de whatsapp](https://chat.whatsapp.com/Cp2jyUS8Z9a0AsWJ1kbV0f)** ¿Alguna vez has sentido que, por más que lo intentas, siempre hay algo que te impide avanzar? No es falta de capacidad. Tampoco de esfuerzo. La mayoría de las personas viven atrapadas por **4 bloqueos internos invisibles** que condicionan sus decisiones, afectan sus relaciones y limitan su crecimiento sin que siquiera sean conscientes de ello. En este evento descubrirás: * 🧠 Cuáles son los **4 bloqueos emocionales** que pueden estar frenando tu vida. * 🔍 Cómo identificarlos antes de que sigan controlando tus decisiones. * 💡 Herramientas de Inteligencia Emocional para comenzar a romper esos patrones. * 🚀 Cómo desarrollar una mentalidad más libre, segura y enfocada. Cuando entiendes cómo funcionan tus emociones, dejas de reaccionar por impulso y empiezas a tomar el control de tu vida. **La pregunta no es si tienes bloqueos... sino si estás dispuesto a descubrir cuáles son.** **Tu transformación comienza cuando dejas de luchar contra el mundo y empiezas a entender lo que ocurre dentro de ti.** ✨ **Coste:** 5€ para gastos de organización. Te esperamos! :)

[Únete a nuestro grupo de Whatsapp](https://chat.whatsapp.com/DUg0NDBb4IhG50CVm9gDiW?mode=gi_t) **Volver a encontrarse: un encuentro para hablar de lo que importa** Inspirado en el estudio del psicólogo Arthur Aron sobre la generación experimental de cercanía interpersonal, este encuentro propone una experiencia diferente: **comprobar si la intimidad entre personas puede acelerarse** cuando nos atrevemos a hacernos las preguntas adecuadas. A través de una selección guiada de las famosas *preguntas*, dos personas —o pequeños grupos— se sumergen en un espacio seguro, estructurado y profundamente humano, donde lo importante no es “quedar bien”, sino **conectar de verdad**. Este no es un evento de networking, ni una dinámica superficial. Es una invitación a parar, mirar al otro sin prisa y permitir que aparezca algo más auténtico: escucha, vulnerabilidad y presencia. **Qué vas a vivir:** * Conversaciones guiadas que van de lo ligero a lo profundamente personal * Un entorno diseñado para generar confianza y cercanía real * Dinámicas inspiradas en investigación científica sobre la intimidad “Volver a encontrarse” es una experiencia para quienes sienten que las conversaciones importantes se están perdiendo en la vida cotidiana… y quieren recuperarlas. **Porque a veces, la distancia entre dos personas no se mide en metros, sino en preguntas que nunca se hicieron.** **Solo 5€ en efectivo Sorteo regalo al final**

🗣️ English below, español y català. 💆‍♂ Aprende a dar masaje **sin cansarte y recibe uno** tú! 👉 **Conócenos** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) **OBJETIVO** 👐 **Aprende de forma fácil** porque la técnica es **simple** (presiones y estiramientos) y usas tu peso y no tu fuerza. Práctico para hacerlo donde quieras: con ropa, sin aceite ni camilla. 🌳 Hazlo en un entorno encantador de parque, estanque, plantas acuáticas (nenúfares) y vistas. 🧘‍♂️ Usa las posiciones de yoga para dar masaje meditando. Hacerlo será también un gozo y no sólo recibirlo! 🌟 El masaje tailandés proporciona relajación muscular, mejora la circulación, flexibilidad y postura, reduce el estrés, estimula el sistema inmune y promueve la energía y vitalidad. ☯️ Experimenta una **cultura del masaje** para cuidar el cuerpo enfocada a la **prevención** y no a la habitual reparación. Exploramos el cuerpo del paciente, lo que nos hace aprender de nuestro propio cuerpo. 🚶‍♂️🚶‍♀️ Conoce **futur@s amig@s** con tus mismas pasiones. **PLAN** 👥 Seremos un **grupo reducido de 6 a 20 personas** para interactuar mejor entre nosotr@s. 🧘 Haremos dinámica inicial, os haré una demostración detallada, luego nos pondremos por parejas rotatorias para practicar de forma guiada: dar y recibir. Cerraremos con dinámica final. 🥪 Opcionalmente puedes traerte picnic y bebida para comer luego junt@s en grupo en este precioso parque o comprarlo en el bar del mirador. 🎁 Llévate de recuerdo mi **reportaje audiovisual de la experiencia** y una hoja con **la rutina de maniobras de masaje** para poder practicar tú. **⏳ Duración: 3h.** **INVERSIÓN** 🐤 **25€ Early bird:** Reservando más de cuatro días antes. 💰 **28€** **Last minute:** Reservando menos de cuatro días antes. **OFERTA** **👫🏻 20€ Comunidad:** Precio para cada un@ si traes nuev@ acompañante. 💎 **20€** **Suscripción:** Adquiriendo bono de 5 experiencias SensoriArt. La suscripción se puede usar en mis otras actividades, durante medio año e incluye **cumplirte un deseo** de experiencia 🪔🧞. **CÓMO APUNTARSE** 1. ✅ Pulsa asistiré en esta actividad. 2. ✅ **Contacta al organizador** por WhatsApp al [34661511632](https://wa.me/34661511632). 3. ✅ Pagar vía bizum o revolut al mismo número de teléfono con antelación. La plaza no quedará confirmada hasta que te lo comunique. Solo habrá devolución en caso de cancelación con más de tres días de antelación. 🎒 **QUE HAY QUE LLEVAR** 🔹 Esterilla para poder practicarlo cómodamente en el suelo. 🔹 Ropa cómoda y fina en la medida de lo posible. 🔹 Bloc de notas y algo para tomar apuntes. 👨‍🎨 **EL ORGANIZADOR** Masajista tailandés con la Certificación Profesional de quiromasaje (relajante y descontracturante), reflexología podal y drenaje linfático. Artista con foco en el cuerpo y la naturaleza. 😍👉 **Sígueme** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) 📱👉 **Pregúntame** dudas por WhatsApp: [+34 661 511 632](https://wa.me/34661511632) **LA CULTURA DEL MASAJE** Cuidado y conexión humana que trasciende culturas y épocas. Desde antiguas tradiciones hasta prácticas modernas, **el arte de sanar a través del tacto** es valorado por aliviar tensiones, revitalizar el cuerpo y calmar la mente. La habilidad de **moldear el cuerpo** refleja sabiduría ancestral y promueve el bienestar holístico, creando un espacio de curación y renovación donde se celebra la belleza del cuerpo humano. Cada sesión de masaje es una experiencia única, donde se fusionan la habilidad del terapeuta y la esencia del ambiente para crear un espacio de curación y renovación. **Anímate a recibir uno o a probar a darlo!** #massage #thaimassage #massageworkshop \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🗣️ **ENGLISH** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 💆‍♂ Learn how to give a massage without getting tired and receive one yourself! 👉 Follow us on Instagram: emili.sensoriart GOAL 👐 Learn easily because the technique is simple (pressure and stretches) and you use your weight rather than your strength. Practical to do anywhere: with clothes on, without oil, and without a massage table. 🌳 Do it in a charming park environment, with a pond, aquatic plants (water lilies), and great views. 🧘‍♂️ Use yoga positions to give a massage while meditating. Giving it will also be a joy, not just receiving it! 🌟 Thai massage provides muscle relaxation, improves circulation, flexibility, and posture, reduces stress, stimulates the immune system, and promotes energy and vitality. ☯️ Experience a massage culture for body care focused on prevention rather than the usual repair. We explore the patient's body, which helps us learn about our own. 🚶‍♂️🚶‍♀️ Meet future friends who share your same passions. PLAN 👥 We will be a small group of 6 to 20 people to interact better among ourselves. 🧘 We will have an initial dynamic, I will give a detailed demonstration, and then we will pair up in rotating pairs for guided practice: giving and receiving. We will close with a final dynamic. 🥪 Optionally, you can bring a picnic and a drink to eat together as a group afterward in this beautiful park, or buy it at the viewpoint bar. 🎁 Take home my audiovisual report of the experience and a sheet with the sequence of massage maneuvers so you can practice on your own as a souvenir. ⏳ Duration: 3h. INVESTMENT 🐤 €25 Early bird: Booking more than four days in advance. 💰 €28 Last minute: Booking less than four days in advance. OFFER 👫🏻 €20 Community: Price for each of you if you bring a new companion. 💎 €20 Subscription: Purchasing a voucher for 5 SensoriArt experiences. The subscription can be used for my other activities for half a year and includes fulfilling an experience wish 🪔🧞. HOW TO SIGN UP ✅ Press "attend" on this activity. ✅ Contact the organizer via WhatsApp at +34661511632. ✅ Pay in advance via Bizum or Revolut to the same phone number. Your spot will not be confirmed until I notify you. Refunds will only be given in case of cancellation more than three days in advance. 🎒 WHAT TO BRING 🔹 A mat to be able to practice comfortably on the ground. 🔹 Comfortable and thin clothing as much as possible. 🔹 Notepad and something to take notes with. 👨‍🎨 THE ORGANIZER Thai masseur with Professional Certification in therapeutic and deep tissue massage (quiromasaje), reflexology, and lymphatic drainage. Artist focusing on the body and nature. 😍👉 Follow me on Instagram: emili.sensoriart 📱👉 Ask me via WhatsApp: +34 661 511 632 MASSAGE CULTURE Human care and connection that transcends cultures and eras. From ancient traditions to modern practices, the art of healing through touch is valued for relieving tension, revitalizing the body, and calming the mind. The ability to shape the body reflects ancestral wisdom and promotes holistic well-being, creating a space for healing and renewal where the beauty of the human body is celebrated. Each massage session is a unique experience, where the therapist's skill and the essence of the setting blend to create a space for healing and renewal. Come along to receive one or try giving it!

**NOTICE: Space is Limited** Please RSVP here, only if you are able to actually attend this *IN-PERSON opportunity* to network with other women at the **Ohio Valley DynamicsCon Regional event in Dublin, OH.** All times are Eastern. Many women have experienced moments in their careers when asking for help felt uncomfortable, speaking up felt risky, or admitting they didn't have all the answers felt like a sign of weakness. Yet the most successful leaders rarely succeed alone. This interactive roundtable explores the confidence challenges many women face throughout their careers, the isolation that can come from believing you're the only one experiencing them, and the power of community in changing that narrative. Through candid discussion and shared experiences, participants will explore how to advocate for themselves, build trusted support networks, seek mentorship, navigate professional challenges, and support other women along the way. At its core, this conversation is rooted in a simple belief: there is room for all of us. Success is not a limited resource, and leadership is not about earning one of a few available seats. It is about building bigger tables, pulling up more chairs, and creating opportunities for others as we grow. This is not a lecture. It is a conversation. Attendees will leave with practical strategies, new perspectives, meaningful connections, and renewed confidence to ask for help, offer support, and help create workplaces where more women can thrive together. ***Reminder, All times are Eastern for this In-Person Event!***

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

Evolve exists to provide a welcoming place for professional women to create an authentic community, deeper connections, and confident growth through networking and workshop events. No cliques, no judgement. **Shades of Sisterhood** is a space for women to grow from the inside out through meaningful conversations, personal development, mindset growth, and courageous self-awareness. These gatherings are designed to create deeper connection, expand perspective, and encourage women to become healthier, stronger, and more aligned versions of themselves — both personally and professionally. Through honest dialogue, shared experiences, and intentional conversations around identity, leadership, confidence, relationships, emotional resilience, and growth, women are invited into a supportive environment where they can learn, reflect, heal, and evolve together. This is not about perfection, hustle culture, or surface-level positivity. It is about creating a safe space for women to have real conversations, challenge limiting beliefs, grow in self-awareness, and step more confidently into who they were created to become. At its core, Shades of Sisterhood exists to remind women that growth starts within — and no woman has to navigate that journey alone. Guests are always welcome. We'd love to meet you! **[Click here to join the call!](https://zoom.us/j/7894682064)** \*\*Evolve Women's Network is a membership based networking group. You can find more information at [www.EvolveWomensNetwork.com](https://www.google.com/url?q=http://www.EvolveWomensNetwork.com&sa=D&source=calendar&usd=2&usg=AOvVaw0UekYvD4PoVa7WUlFFVHyp). Feel welcome to be our guest anytime!

Evolve is all about creating an Authentic Community, Deeper Connections, and Confident Growth. We are a group of entrepreneurial women who connect personally and professionally. We welcome every guest to experience our authentic community with no cliques and no judgment. Come as you are! There's a seat waiting for you. Elevate is an action-oriented connection experience designed to help women entrepreneurs move beyond surface-level networking and into meaningful growth, collaboration, and courageous action. Each session centers around a focused business or personal development topic, followed by intentional breakout discussions that encourage deeper conversations, real relationship-building, and practical next steps. Unlike traditional networking events, Elevate is designed to create momentum. Women are encouraged not only to share ideas, but to actively support one another through accountability, collaboration, brainstorming, and action-based growth. Every meeting is an opportunity to build authentic connections, gain fresh perspective, and leave with a clear action step to implement before the next session. This is a space where women rise together — not through competition or hustle culture, but through encouragement, courage, consistency, and intentional community. \*\*Evolve Women's Collective is a membership based professional women's group. You can find more information at [www.EvolveWomensCollective.com](https://www.google.com/url?q=http://www.EvolveWomensNetwork.com&sa=D&source=calendar&usd=2&usg=AOvVaw0UekYvD4PoVa7WUlFFVHyp). Feel welcome to be our guest anytime! [Join the Call](https://www.google.com/url?q=https://zoom.us/j/7894682064&sa=D&source=calendar&usd=2&usg=AOvVaw127u1EMKvrsjTOPRaLUJ51)

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Evolve is all about creating an Authentic Community, Deeper Connections, and Confident Growth. We are a group of entrepreneurial women who connect personally and professionally. We welcome every guest to experience our authentic community with no cliques and no judgment. Come as you are! There's a seat waiting for you. Elevate is an action-oriented connection experience designed to help women entrepreneurs move beyond surface-level networking and into meaningful growth, collaboration, and courageous action. Each session centers around a focused business or personal development topic, followed by intentional breakout discussions that encourage deeper conversations, real relationship-building, and practical next steps. Unlike traditional networking events, Elevate is designed to create momentum. Women are encouraged not only to share ideas, but to actively support one another through accountability, collaboration, brainstorming, and action-based growth. Every meeting is an opportunity to build authentic connections, gain fresh perspective, and leave with a clear action step to implement before the next session. This is a space where women rise together — not through competition or hustle culture, but through encouragement, courage, consistency, and intentional community. \*\*Evolve Women's Collective is a membership based professional women's group. You can find more information at [www.EvolveWomensCollective.com](https://www.google.com/url?q=http://www.EvolveWomensNetwork.com&sa=D&source=calendar&usd=2&usg=AOvVaw0UekYvD4PoVa7WUlFFVHyp). Feel welcome to be our guest anytime! [Join the Call](https://www.google.com/url?q=https://zoom.us/j/7894682064&sa=D&source=calendar&usd=2&usg=AOvVaw127u1EMKvrsjTOPRaLUJ51)