Men's Sports
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Rugby Practice: New Players Welcome! Learn to Play Rugby!
Whether you're a seasoned pro or just starting out, we want YOU to join us!
New players are always welcome - all you need is a good attitude and a willingness to learn. Also, bring a water bottle, a mouth guard, and cleats (if you have them - they're not necessary right away). Our experienced coaches will teach you everything you need to know!
Bring your energy, your enthusiasm, and most importantly, your love for the game. Let's make this practice a blast and get ready to rock the upcoming season!
Thursday Run: Ballston to Custis Trail
Come join other guys in their 20s and 30s for a friendly group run. This run is not competitive and all skill levels are welcome.
Join our [Slack](https://join.slack.com/t/arlington-run-club/shared_invite/zt-2lq70wa9t-INw_xk~MnZM~U41EQsKcXQ) to keep up to date with the group!
**MEETING SPOT:**
We'll meet a little before 6:30 PM at Ballston Local on N Glebe in front off the restaurant. See the pin below. Parking at the mall is only $1.00 after 6:00 PM. Then we'll head out right at 6:30 PM and eventually end up back where we started.
**ROUTE INFO:**
Here's our regular Thursday route, from the Bluemont Junction Trail to the W&OD Trail to the Custis Trail (about 4 miles): [https://www.mapmyrun.com/routes/view/5952134599/](https://www.mapmyrun.com/routes/view/5952134599/)
When viewing the route, you may want to login with a MapMyRun account and bookmark the route so you can load it later from the MapMyRun app on your phone.
**POST-RUN:**
After the run, we'll grab a drink nearby for those who are interested in sticking around.
**WEATHER:**
We won't run in the middle of a thunderstorm, but we'll still go if there's light rain. Many of us will plan to meet at the start time regardless and we can make a call then. We've learned that the weather can change quickly, so there's not much point in canceling the run prematurely.
**RSVP:**
If you are interested in joining, please join the group and then sign up for this event so we know you're coming. You're welcome to bring a friend -- all guys in their 20s and 30s are welcome -- but please have them sign up through Meetup or shoot us a message so we know how many people to expect.
Medium Level (B Group): Thirsty Thursday - Garmin/RidewithGPS
**NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)**
**+++++++++++++++++++++**
**The Ride: Summary**
**(Must Read)**
**+++++++++++++++++++++**
* RIDE NAME: Thirsty Thursday ("B" group)
* START LOC: Jones Point Park (under the bridge)
* START GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2)
* START PARKING: Parking lot, if full park in the cul-de-sac
* ARRIVAL: 6:30pm
* SPEECH: 6:35pm
* ROLLING: 6:45pm
* LEVEL: Medium ("B" group)
* PACE: NFT 16mph
* DISTANCE: 14.5 miles
* TERRAIN: Trail / Street
* RIDEWITHGPS ROUTE:
CBG_THIRSTY_THURSDAY_2026
[https://ridewithgps.com/routes/40081486](https://ridewithgps.com/routes/40081486)
**NOTES:**
* Try out a Medium Level ("B" group) ride in an encouraging, structured environment (No Drop).
* **Bike navigation computer (Garmin, Wahoo, Etc...) or RidewithGPS app on your phone will be required as the season progresses.**
* All road riding safety rules, and CBG Good Guy rules WILL BE followed
* Heading to Southside 815 afterwards for the "Thirsty" part of the ride (cold beverages and hot food).
**+++++++++++++++++++++**
**The Ride : Detail**
**+++++++++++++++++++++**
For your riding pleasure NoVA CBG presents Thirsty Thursday.
Thirsty Thursday is about trying a solid Medium Level ("B" group) ride in an encouraging, structured environment. We welcome strong Beginner Level riders that are willing to push themselves to become better cyclists.
This is a NO DROP ride so you will not be left behind but you are expected to really try to keep pace. The lead will go no more than 16mph and other organizers/helpers will attempt to "fill the gaps" as we ride.
This is a mostly flat ride from Jones Point to Fort Hunt. Of course the "price of admission" for this ride is a hill that presents itself as soon as we enter the neighborhood across the GW Parkway... we have named it "The PUNISHER". If you successfully climb that hill, you are officially a CBG "B" group rider.
Once we get to Fort Hunt we will do laps (or you can rest) for a bit before heading back the way we came.
If you normally ride faster than 15mph you are welcome to practice your "keeping pace" skills. If you've done this ride at least once before and have the route loaded on a Bike navigation computer (Garmin, Wahoo, Etc...) or the RidewithGPS app there is also an "A" group version that you can sign up for (aka Very Thirsty Thursday) that rides independently and faster.
**+++++++++++++++++++++**
**The Meeting Spot:**
**+++++++++++++++++++++**
Jones Point Park
Jones Point Dr.
Alexandria , VA 22314
GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2)
Gather under the bridge by the restrooms.
**+++++++++++++++++++++**
**The Ride After The Ride:**
***(This is the "Thirsty" part of the ride)***
**+++++++++++++++++++++**
Southside 815
815 South Washington St.
Alexandria, VA 22314
703.836.6222
[http://www.southside815.com/](http://www.southside815.com/)
**+++++++++++++++++++++**
**Ride Level Chart**
**+++++++++++++++++++++**
NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best.
* Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle).
* Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved.
* Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved.
* Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved.
Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations.
**+++++++++++++++++++++**
**The Fine Print:**
**+++++++++++++++++++++**
An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's:
* "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/
* NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/
* NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY
Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.
Doubles Volleyball, BB+ Level @ Bluemont
Let's get together to play some fun BB level Quads games at Bluemont.
**Format**: Doubles
**COST**: FREE
**Court Type**: Outdoor grass
**Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Smiley Social documents:**
1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg)
2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)
3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)
Advanced Level (A Group): Very Thirsty Thursday - Garmin/RidewithGPS
**NoVA CBG has a turn by turn RideWithGPS club account that's free. [https://www.meetup.com/novacbg/events/271742916/](https://www.meetup.com/novacbg/events/271742916/)**
**+++++++++++++++++++++**
**The Ride: Summary**
**(Must Read)**
**+++++++++++++++++++++**
* RIDE NAME: Very Thirsty Thursday ("A" group)
* START LOC: Jones Point Park (under the bridge)
* START GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2)
* START PARKING: Parking lot, if full park in the cul-de-sac
* ARRIVAL: 6:30pm
* SPEECH: 6:35pm
* ROLLING: 6:45pm
* LEVEL: Advanced (A group)
* PACE: Above 16mph
* DISTANCE: 14.5 miles
* TERRAIN: Trail / Street
* RIDEWITHGPS ROUTE:
CBG_THIRSTY_THURSDAY_2026
[https://ridewithgps.com/routes/40081486](https://ridewithgps.com/routes/40081486)
**NOTES:**
* To do this "A" version participation in a PREVIOUS Medium Level Thirsty Thursday ride is required.
* Same RIDEWITHGPS ROUTE (the addition of the Evil Twin is Approved).
* **Knowing the route is on you as there is no leader so having the route loaded on your bike navigation computer (Garmin, Wahoo, Etc...) or RidewithGPS app on your phone will be required.**
* Only regroup is Fort Hunt (wait for Medium riders to fully arrive).
* Ultimately the Medium Sweeper will be along if there are any issues.
* All route, road riding safety rules, and CBG Good Guy rules WILL BE followed. **This is a ONE STRIKE statement.**
* Heading to Southside 815 afterwards for the "Thirsty" part of the ride (cold beverages and hot food).
**+++++++++++++++++++++**
**The Ride : Detail**
**+++++++++++++++++++++**
For your riding pleasure NoVA CBG presents Very Thirsty Thursday.
This is the Advanced Version ("A" group) of our traditional Thirsty Thursday ride. Same route, just faster, and without a lead or sweep. To qualify for this "A" group you must have participated in the Medium Level Thirsty Thursday.
"A" group riders are expected to do the same route as the "B" group riders. You are welcome to do the Evil Twin hill as an added bonus. The only "stop" you need to make is at Fort Hunt. When at Fort Hunt you will wait for the "B" group to fully arrive.
As part of the "A" group you will be expected to know the route or have it loaded on your bicycle navigation computer or RidewithGPS phone app. At some point, the "B" group riders will be coming up behind you so if there is a problem someone from CBG can/will assist.
Most importantly: All route details, road riding safety rules, as well as CBG Good Guy rules WILL BE followed. Any evidence to the contrary will have repercussions. **This is a ONE STRIKE statement.**
**+++++++++++++++++++++**
**The Meeting Spot:**
**+++++++++++++++++++++**
Jones Point Park
Jones Point Dr.
Alexandria , VA 22314
GPS: [https://goo.gl/maps/kZ3zjBHHcQF2](https://goo.gl/maps/kZ3zjBHHcQF2)
Gather under the bridge by the restrooms.
**+++++++++++++++++++++**
**The Ride After The Ride:**
***(This is the "Thirsty" part of the ride)***
**+++++++++++++++++++++**
Southside 815
815 South Washington St.
Alexandria, VA 22314
703.836.6222
[http://www.southside815.com/](http://www.southside815.com/)
**+++++++++++++++++++++**
**Ride Level Chart**
**+++++++++++++++++++++**
NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best.
* Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle).
* Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved.
* Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved.
* Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved.
Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations.
**+++++++++++++++++++++**
**The Fine Print:**
**+++++++++++++++++++++**
An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's:
* "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/
* NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/
* NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY
Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.
Thursday soccer in DC (Co-ed) location via Signal or email
Join us for a pickup on a weekday! Group is relatively small which means you will get to show your skill and run quite a bit ! It is a co-ed game and open to all. Once the players limit is reached, no player will be admitted into the game. We already got a number of players confirmed OFFLINE as guests of Host(s) through Signal. *Those in waitlist will be moved to the confirmed list only when spot becomes available.*
*The games RULES are as below, fair play and camaraderie must be followed*.
⚽ It is a friendly game, no slide or back tackling, no rough play, and no greedy play or coaching.
⚽ Join the **Signal group**, Download ***[Signal app](https://signal.org/download/)*** and ***[join the Signal group](https://signal.group/#CjQKIBolYKIpshcX_ooOu_fmV7xlbEeJm5zBZ6_V8uTiuFNOEhAk5KeXU1QFVt39OBRP106d)*** for the game day updates. *Firstcomer, SEE the host to approve you to join the group*.
⚽ No groupism or favors, everyone gets to play without regard for the level be it starter, intermediate or advanced. One must pass ball to appropriate fellow players without favors or preference to a particular player(s).
⚽ **You are expected to change positions**, no one is permanent striker or defense, make sure you circle around and give chance to everyone to experience the game fully. Rotate and offer to play full back or defense too not just forward.
⚽In case of disagreement during the game, the **host acts as a referee** so the game stays smooth and enjoyable to everyone.
⚽ You must bring WHITE as well as DARK jersies (and ball too if you can).
⚽ Send DM to host(s) on Signal if you have questions. (NOT to the group except on the game day not more than one hour before the game to reduce distractions)
⚽ Look out for the changes in location of the field in case we would have to change the field.
⚽ Change your RSVP if needed. More than two no shows after RSVP will be banned for next games. If you need to cancel, do so at least 3 or 4 hours before the game. We do not want to have a low turn out due to last minute cancellations or no shows.
⚽ Additional guest must RSVP themselves to ensure personal accountability in case of no shows.
⚽ We typically post the updates on Signal and MeetUp.
⚽ DM host or reply DM if you want to be confirmed to the group.
We may get some players confirmed OFFLINE. We limit the RSVP slots to avoid being a large group. If we will have enough players, we will have second game too.
Be mindful of heavy traffic on the day and parking challenges of a typical city! Finding parking and arriving on time is your responsibility, so do not expect others to provide you directions or guide about parking spots.
Text 510- 394 29 three nine if have any ANSWERED question from above.
Welcome to our group and the beautiful game of soccer/football ⚽!
**You Agree to these Liability Waivers:**
⚽ By joining our games you fully assume risks of injuries.
⚽ASSUMPTION OF RISK I, on behalf of myself ASSUME ALL OF THE RISKS THAT MAY OR CAN ARISE OUT OF PARTICIPATING IN THE ACTIVITIES, INCLUDING BUT NOT LIMITED TO THE ATHLETIC ACTIVITY ITSELF, USE OF THE EQUIPMENT, FIELD OR FACILITIES, THE ACTS OF OTHERS OR THE UNAVAILABLITY OF EMERGENCY CARE.
⚽ INDEMNITY/HOLD HARMLESS I, on behalf of myself and/or our heirs, personal representatives and/or assigns, also agree to indemnify and hold DC Pick Up Soccer group harmless from any and all claims, causes of actions, lawsuits, arbitrations or proceedings as well as from any expenses, judgments, costs, fees, damages, expenses and/or liabilities, including attorneys’ fees incurred in defending or prosecuting any such claims brought against DC Pick Up Soceer
⚽ RELEASE/WAIVER In consideration for being permitted to participate in the Activities, I, on behalf of myself and/or our heirs, personal representatives and assigns HEREBY RELEASE, WAIVE AND DISCHARGE the host or members of DC Pick Up Soccer from any and all liability associated with or related to my participation in the Activities and agree NOT TO SUE the Host or member of the game for any reason resulting from or associated with my participation in the Activities. This waiver and release is intended to include all claims for injuries, accidents, illnesses, or property loss, whether known or unknown or anticipated or unanticipated, which are in any way related to or associated with the Activities.
⚽ NO INSURANCE I, on behalf of myself acknowledge that the Host or members of the game do not carry insurance on behalf of myself.
⚽ LEGAL RIGHTS I, on behalf or myself understand and acknowledge that I/we are surrendering valuable.
⚽ SEVERABILITY I, on behalf or myself understand and expressly agree that the games Rules and Waivers are intended to be as broad and inclusive as permitted by the law of District of Columbia for which it is used and that if any portion of this rule and waiver is held invalid, it is agreed that the balance of the rule and waiver shall continue in full force and effect and that whatever portion is held invalid shall be interpreted and construed to afford as much protection to DC Pick Up Soocer as permitted by the applicable law.
Eventos de Men's Sports Esta Semana
Descubre lo que está sucediendo en los próximos días
ADULT MAGIC SHOW - DC Comedy Loft - 5/17/26 - 5 pm
Straight from the Hit TV Show MASTERS OF ILLUSION and 3X COMEDY MAGICIAN OF THE YEAR WINNER, Eric is bringing his quick wit COMEDY and mind blowing MAGIC for an Adults-Only Comedy Magic Show.
\*\*\*
Please note, there is a 2 item per person minimum in the showroom. This can be any combination of food items or beverages. This does NOT include items bought in the basement at the Bier Baron Tavern.
All General Admission seating is first come first serve, **therefore they cannot guarantee seating together this includes GROUPS so please** arrive at least 30-45 minutes to an hour PRIOR to show time for better seat selection.
Doors CLOSE 30 minutes after showtime.
Tickets are available at the door UNLESS tickets have sold out. Each ticket holder MUST purchase 2 items. Purchases made at the bar do not count.
WEAR SOMETHING RED so we know you are with the group.
There are 2 ticket options
General Admission $29.50 per ticket
Preferred Seating $40.50 per ticket
Here's the link to paste in your browser
[https://www.dccomedyloft.com/shows/347003?fbclid=IwY2xjawQfl71leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7-pnKlVBu0f1qRgbyTjvsakLv0Tr99v1txWpQ6LrWLtP0DJpjvcCNZNhhJAA_aem_BqIOhI167HB1rr00wT8eNw](https://www.dccomedyloft.com/shows/347003?fbclid=IwY2xjawQfl71leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7-pnKlVBu0f1qRgbyTjvsakLv0Tr99v1txWpQ6LrWLtP0DJpjvcCNZNhhJAA_aem_BqIOhI167HB1rr00wT8eNw)
Saturday Game
Please bring a WHITE and a dark/colored shirt so that we can divide up teams. Cleats are also REQUIRED!! If less than 14 people RSVP, I will cancel.
Underwater Hockey (open to new players!)
New players are always welcome to come try it out!
What you need:
A bathing suit. Preferably something light and tight.
We have extra gear for new players. But if you have your own pair of flippers, a snorkeling mask, and a snorkel then bring them along.
Please bring this signed and completed form to practice:
https://cdn1.sportngin.com/attachments/document/c7dc-2321473/USOA_Waiver_2022-07-07.pdf
Unless you are already a member of USOA:
https://www.underwater-society.org/page/show/4284471-usoa-registration
To find us:
You can tell the front desk that you are here for underwater hockey and they will let you in for free. You can ask them for help finding the pool.
If no one is at the front desk just walk past it and there will be a set of stairs on the left. Take the stairs and take a right at the bottom of the stairs. The men's and women's locker rooms are straight ahead, and you will need to go through them to access the pool deck. Once you are out on the pool deck you will be exactly where we practice.
Agenda:
First 15 minutes: Arrival at the pool, getting gear from the shared gear bin, dividing into two teams, getting gear on.
Minutes 15-30: Getting in the water, teaching any new players the basics
Minutes 20-70: Scrimmage/practice.
Minutes 70-75: Putting away club gear, putting the lane lines back in place, clearing the pool deck.
(optional) afterwards: Go to a local restaurant for food, drinks, and socializing.
Soccer Zero
Be there or get chubby. You decide.
https://secure.meetupstatic.com/photos/event/2/b/7/2/600_364811122.jpeg
RSVPs are required. The reason is that it should increase your own enjoyment. You see, the ideal number of players for a pickup soccer game is perhaps 6x6 - 8x8; some players won't attend if they think the turnout will be low, and others will just assume the game will be cancelled even though we always play. (As a practical matter, smaller games are less fun since the comics won't have the audience they need, but, they do have two hidden benefits: shorter, more intense games/workouts and fewer face kicks/yellow cards. So we play no matter how small or large.) So non-RSVPers are a little short sighted, since they don't seem to want to maximize their own enjoyment in the long run. Rational and sane players who have a good chance of attending RSVP a week early both here and at https://meetup.com/dcsoccer , the parent soccer group.
Eventos de Men's Sports Cerca de Ti
Conéctate con tu comunidad local de Men's Sports
DraftKings Sports & Social-Meetup
**📅 DATE:** Saturday, May 16th, 2026
**⏰ TIME:** 7PM–9PM (Check-in from 7PM–8:30PM)
**📍 WHERE:** DraftKings Sports & Social – 840 N. High St., Columbus, OH
**🎟️ Check in:** at the host stand when you arrive say, **"DK Meetup Social"**
🍻 Join us for a fun, social night out! Meet new people, grab a drink, and kick back in a high-energy atmosphere right in the heart of Columbus 🎉
🎯 **What to Expect:**
🎶 DJ starting at 9PM
🏓 “Water” Pong + games
📺 Huge 37ft TV wall for all the live sports action
🥂 **Drink & Food Specials (7PM–9PM):**
$3 Domestic Drafts – Miller Lite & Coors Light
$3 Well Liquor Cocktails
$4 Select Call Liquor – Tito’s, Bacardi, Tanqueray, Dulce Vida Blanco, Jameson & Jack Daniel’s
$4 Topo Chico Seltzers
$5 White Tea & Green Tea Shots
$3 OFF Appetizers (excluding traditional bone-in wings)
**📌 Quick Details:**
🔞 21+ only
🚗 Parking available at Hubbard Garage (behind venue)
Pull up, bring your crew (or come solo), and get ready for a great night out 🥂
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us.
As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead.
**Apply now to lead a group in your area:**
👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831





















