Munro Bagging

📏 **Key Info:** • Distance: 14 miles (22km) • Grading: [Intermediate/Challenging](https://outdooraholics.co.uk/HikeGradings.pdf) • Ascent: 580m • Hiking time: 5.5 to 6.5 hours • Cost: £32 (includes guided hike + return train) • Refunds: Payments are non-refundable and non-transferable. If you follow our [[Resale Process](https://outdooraholics.co.uk/FAQ.pdf)] and your place is rebooked, we’ll issue a refund. • Toilet Breaks: On the train, at the mid-afternoon stop, and at the end pub 📍 **Meeting Point** • Location: Victoria station. Meet between WHSmith (no 34) and Nero Express (no 29) - [MAP](https://outdooraholics.co.uk/StationPhotos/Victoria.jpg) & [photo](https://outdooraholics.co.uk/StationPhotos/VictoriaPhoto.jpg) • Time: Meet 8:20am, leave 8:40am for the 8:54am train • Return: 7:36pm arrival back in London (you’re committed until then) 🌟 **Highlights** • Hike the **most spectacular coastal trail in Southern England** — the famous Seven Sisters • A great physical challenge with options to self shorten if needed • Enjoy **breathtaking cliff-top views** for much of the hike • Pass **Birling Gap** and the iconic **Belle Tout Lighthouse** • Finish in **Eastbourne — England’s sunniest town** • Explore the **South Downs National Park** — the newest in the UK 🥾 **Hike Description** This is Outdooraholics’ most popular hike, a dramatic and exhilarating journey across the chalk cliffs of Sussex that we have been leading for over 12 years. The **Seven Sisters** are a spectacular series of gleaming white chalk cliffs formed at the end of the last Ice Age by glacial meltwater. Erosion has since created an “eighth sister,” and today the cliffs stand as one of England’s most iconic landscapes. We begin in the coastal town of **Seaford**, home to a Napoleonic-era **Martello Tower** built in 1810 as part of a chain of 103 coastal defences against French invasion. From here, the trail climbs onto the cliff tops, where for much of the day we walk high above the sea, treated to endless coastal views and fresh sea air. Our route follows the **South Downs Way**, passing through **Birling Gap** and past the striking **Belle Tout Lighthouse**, famously moved 17 metres inland in 1999 to save it from falling into the sea. The final highlight is **Beachy Head**, a dramatic beauty spot with sheer chalk cliffs dropping into the sea below. We finish in **Eastbourne**, statistically England’s sunniest town, where we celebrate our coastal adventure with refreshments in a local pub. 🧭 **Guide:** • Leader: [LYUBAVA](https://www.outdooraholics.co.uk/MeetTheOutdooraholics.pdf) • Contact (hike day only): 07883 405294 🍽️ **Food:** • Bring a packed lunch • Pub visit after the hike (drinks optional) 🎒**What to Bring** • Hiking boots/shoes • Water (2 litres minimum) • Packed lunch • Waterproofs (jacket and trousers) • Hat and gloves if cold • Train tickets are arranged – just meet us at the meeting point ⚠️ **Safety** Your guide is a trained hike leader and Outdoor Activity First Aider ❓ **Want to Know More?** • [New to Our Trips?](https://outdooraholics.co.uk/new_to_our_day_hikes.pdf) (perfect for first-timers, answers “what to expect”) • [About Us](https://outdooraholics.co.uk/about_us.pdf) (who Outdooraholics are, credibility, history) • [FAQs](https://outdooraholics.co.uk/FAQ.pdf) (covers common queries) 📲 **Explore More &** **Stay Connected** [Day hikes list](https://outdooraholics.co.uk/hikesbygrade.pdf) 👣 [Calendar - All trips](https://www.meetup.com/outdooraholics/events/calendar/) 📖 [Instagram](https://www.instagram.com/outdooraholics/) 📸 [Facebook page](https://www.facebook.com/Outdooraholics) & [Photos group](https://www.facebook.com/groups/Outdooraholics) 📄 **Terms and Conditions** By signing up or attending you agree to our [Terms and Conditions](https://outdooraholics.co.uk/TermsConditionsOutdooraholicsHikingUK.pdf) **Cliffs – danger** There are sheer drops off the cliffs and some of these soft chalk cliffs are crumbling at the edges with chunks regularly falling and no fencing in place. Please keep at least 3 metres away from the edges. If you fall, or the ground at the edge of the cliff collapses it will almost certainly be fatal. © Outdooraholics Hiking UK Ltd 2026 E & OE

Description: Join us for an engaging and interactive lecture that explores the art of in-person communication and its profound impact on our personal and professional lives. In this dynamic session, we will delve into the essential skills, strategies, and insights necessary to navigate face-to-face interactions with confidence and effectiveness. In an increasingly digital age, the ability to connect with others in person remains a cornerstone of successful relationships, collaborations, and personal growth. This lecture aims to provide participants with a comprehensive understanding of the key elements that contribute to effective in-person communication. During this enlightening session, we will cover the following topics: 1. Active Listening: Listening is a fundamental aspect of communication, yet it is often overlooked. We will explore the art of active listening, which involves attentive focus, empathy, and understanding. Participants will learn practical techniques to enhance their listening skills and foster deeper connections. 2. Non-Verbal Communication: Body language, facial expressions, and gestures play a crucial role in conveying messages and establishing rapport. We will examine the nuances of non-verbal communication and offer insights into how to utilize it effectively to enhance understanding and build trust. 3. Verbal Communication: From articulating ideas clearly to adapting communication styles to suit different audiences, we will explore the components of effective verbal communication. Participants will gain practical tips on expressing themselves confidently, persuasively, and with clarity. 4. Emotional Intelligence: Understanding and managing emotions is paramount in establishing meaningful connections. We will delve into the concept of emotional intelligence, equipping participants with strategies to recognize and regulate their own emotions while empathizing with others. 5. Conflict Resolution: Conflicts are an inevitable part of human interactions. We will discuss techniques for navigating conflicts in a constructive and respectful manner, fostering cooperation, and finding mutually beneficial solutions. 6. Building Rapport and Connection: Creating a genuine connection is essential for fostering trust and collaboration. We will explore strategies for building rapport, including building common ground, demonstrating empathy, and creating a positive and supportive atmosphere. 7. Overcoming Communication Barriers: Language barriers, cultural differences, and diverse perspectives can pose challenges in communication. We will provide insights into overcoming these barriers, fostering inclusivity, and promoting effective cross-cultural communication. Through interactive exercises, role-playing, and real-life examples, participants will have the opportunity to practice and refine their in-person communication skills. They will leave the lecture with increased self-awareness, enhanced interpersonal skills, and the confidence to engage in meaningful, impactful conversations. Note: This lecture is open to individuals from all walks of life, including professionals, students, and anyone interested in improving their in-person communication skills. No prior experience or expertise is required. Join us for an engaging session that will transform your ability to connect, collaborate, and thrive in face-to-face interactions.

Hey, Hey, Hey! It is bank holiday and what do we do on bank holidays? We join me on a fabulous trip. :) This is one of the most fantastic coastal trips in the country and we are doing an easier version of it. There will be a few inclines but nothing like the nearby Seven sisters that you will see in the background so if you would like to enjoy walking in a living painting, join me for this trip. We will start and finish in the seaside town of Seaford, walk these gorgeous woods of Friston alongside pretty cottages and flowery gardens before we head back to Seaford for a well deserved diner or a pint or to London if you do not wish to stay along for some more laughter. And last but not least, the view of the Cuckmere river sneaking in the valley all the way to the sea is my favourite postcard view in the country, you could almost hear Vivaldi playing Spring in the background while unicorns and fauns are galloping in the fresh water. Really, do not miss it. The hike is around 11 miles and medium, although there will be a couple of inclines. A BIT OF HISTORY AND GEOGRAPHY. FRISTON FOREST: Friston Forest is within the South Downs National Park between Lulington Heath National Nature Reserve and Seven Sisters Country Park. It is the largest area of recently established forest in South East England, it has extensive carpets of Bluebells in late April to mid-May and some of the most stunning autumnal colours at the fall. CUCKMERE HAVEN: It is an area of flood plains in Sussex, England where the river Cuckmeer meets the English Chanel between [Eastbourne](https://en.wikipedia.org/wiki/Eastbourne) and [Seaford](https://en.wikipedia.org/wiki/Seaford,_East_Sussex). The river is an example of a meandering river The beach was commonly used by smugglers in the 16th, 17th, and 18th centuries. For example, in 1783 two gangs of smugglers (each numbering 200 or 300) overcame officers of the law by weight of numbers and carried away a large quantity of goods. It is one of the most visited beaches in the UK. PICTURE PERFECT: The Haven and the nearby cliffs offer some of the most stunning photographs you will ever take, the purple sea thrift flowers adding an impeccable touch to the white and red cliffs INFORMATION: DISTANCE: About 11 miles/16km TIME: about 5 hours TRANSPORT: By train; we will buy an off peak group days return that will allow us to save 35%on the ticket price. Please ensure that you bring £25 in cash MEETING POINT: Victoria station at 9am PRICE: £17 ( for the guide's fee) via PayPal or credit/debit card About £27 in cash for the train or via bank transfer to Wendy INCLUDED: Guided hike A fun day out with lovely people NOT INCLUDED: Transport Anything else not mentioned above WHAT TO BRING: Waterproof shoes for the hike, preferably hiking shoes, otherwise good trainers; Weather appropriate clothes, including waterproofs if there is a chance of rain; Water bottle; Packed lunch and snacks. PLEASE ENSURE THAT YOU CHECK THIS PAGE AGAIN 2 DAYS BEFORE DEPARTURE AS THE DEPARTURE STATION IS ONLY CONFIRMED BY SW TRAINS ON THE THURSDAY OR FRIDAY. ATTENTION: Our trips will not be cancelled due to weather conditions so please ensure that you do wear and carry appropriate clothing. 😄 POLICIES: 1: This group is designed for the pleasure and enjoyment of all of us, we do not accept any derogatory comments or behaviours towards anyone. Racism, discrimination and other unacceptable behaviours will only lead to your rejection of any of our trips and this is without exception. Everyone is welcome, we have religious and non-religious people, gay, straight, bisexual people, all shades and colours or nationalities, people of all ages, sex and political beliefs and mutual respect is the fundamental spirit of this group. 2: Our trips are only refundable up to 30 days before departure, if you wish to cancel after that, you will be offered a transfer to another trip for the same price or you may resell your slot to somebody else. 3: If we do cancel the entirety of the trip on our site, you will be fully refunded. 4:In the eventuality that our trains are delayed, or cancelled which is out of my control, I do not pay for taxis or alternative route, if this happens, you will be able to claim delay repay from the train companies who will reimburse your train ticket and some eventual costs occurred. By signing up to my events, you agree to this.

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Glass Mill Leisure Centre, 41 Loampit Vale, Lewisham, SE13 7FT** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

It's **Monday** which means the fun and games are at **The Golden Lion Pub**, Romford, tonight! Come join us & meet like minded gamers & new & old friends for a bit of board gaming, RPG, card gaming or Wargaming fun 🎲 Bring your own games or grab one from our selection of over 100 games & play while you enjoy a drink & some pub grub 🦁 🎟 For full access to our club & all it's games, we ask that each attendee give a suggested donation of a £1 entry fee at both our venues. This is just £1 per person, per night. This is simply to help the club cover it's expenses & stay operational. We have a fund in place if you are struggling financially though so please ask us and we will cover you no problem 🙂 At the Lion, you will find an "Honesty Box" attached to the side of our games shelf so please put your entry fee in there. We thank you hugely for your support. ⚠️ Lastly, the Golden Lion are extremely generous to us by giving us their function room every single Monday. With that in mind, please look after the space. Please take glasses down with you & clear all your rubbish & if you move tables & chairs, please put them back the way you found them at the end of the night 🙏 Thank you all & game on 🎲

Join us for a relaxed social evening for our hiking community! Whether you’ve joined us on past walks, or are simply curious about coming along, this is a great chance to meet fellow hikers and group leaders in a friendly setting. Catch up with people you’ve shared the trail with, swap stories and welcome new faces who are thinking about joining future hikes. We’ve reserved a private area upstairs in a welcoming pub, just a short walk from Waterloo Station. Food and drinks will be available, with a special discount on food for our group, so come along, unwind and enjoy a sociable evening with like-minded outdoor enthusiasts. **Date**: Thu 9 Apr **Time**: From 5.30pm **Location**: Upstairs in The Thirsty Bear https://maps.app.goo.gl/2DSmSpnZy9Uu1m9s9 [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Adviser](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/)

Brazilian culture, with its welcoming atmosphere, celebrates the arrival of spring. We all agree that life should be more than just work. We need to find a deep sense of community, belonging, well-being, and joy in a world that lives in constant conflict. Samba de Bamba is more than just samba. It's a Brazilian samba group that celebrates music, cultural heritage, community, sociability, and diversity in the UK. The event takes place once a month, on Sundays, at Maxilla Social Club close the tube station Latimer Road. The event is open to everyone from all over nacionalities interested in Brazilian culture. Singles, couples, friends, families with children and elderly people. Our vibrant Brazilian community gathers to play, sing, dance samba and to eat Brazilian food. Lead by a woman, our samba group is democratic and do not tolerate any type of discrimination. Joing us for an evening of celebration and hapiness!

They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **Description** Join us for a scenic and adventurous hike starting at Sothease, winding through the peaceful South Downs, and uncovering the hidden hamlet of Telscombe—tucked away from time and crowds. We’ll continue on to Peace Haven cliffs, and onto Peace Haven meridean line, then striking coastline toward Newhaven, where cliffs, sea views and a super long pier reward the journey before the pub. Expect rolling hills, secret paths, and a mix of countryside charm and coastal drama. A perfect day for nature lovers, curious wanderers, and those craving a lesser-known trail with a stunning seaside finish. **WHAT TO EXPECT - HIKING INFO** Distance: **20km** Ascent: c.**376 metres** Estimated Duration (approx.): **5 hours walking** depending upon the speed of the group and excluding any breaks. Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: Meeting Point: **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are. Assembly Time: 08:30 Move to the departure platform at 08:45 The train departs at 08:54 The train arrives at 10:06 Southease We will aim for the 17:00 from New Haven town back to Victoria for 18:36. **Pricing Info:** * £30 per person – includes hike + train travel. Book by 11:59 PM on Tuesday before the event to guarantee your spot at this £30 discounted price - after this time there might or might not be limited £30 tickets left upon checking event. * Want to join for the hike only? Message me privately on Meetup to pay £10 anytime. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

Join us for board games and drinks at the Cabbage Patch in Twickenham. We play a wide range of modern board and card games and typically start the evening with some light party games before getting into other favourites. All are welcome, please come and say hello. This event has a chat group, you’ll get an invitation to join it once you register. To find us: Head to the back of the pub to the restaurant area. There is no charge for the event but it helps maintain our use of the space if people buy food and/or drink from the restaurant.

Kindly understand that This is Not an online event. We created this for the people to communicate with each other (in the comment section) to find their travel mates. However, since the Meetup site requires a date and time. We constantly have to update the date and time to keep the event alive. **Dear friends,** If you have plans to travel somewhere in the world, and you are looking for a travel mate/roommate, you can post it here to let others know, and maybe you can arrange to travel together. It would probably be a good idea to meet up before deciding to travel together but at least this will give you a chance to find a like-minded travel mate. **How to Choose the Right Travel-mate** 1. Have some common interests. 2. Avoid people who tend to extremes. 3. Agree on expenditures before you leave. 4. Make sure your personalities 5. Friends aren’t always good travel companions 6. Don’t go backpacking with a luxury-seeker 7. Make sure you’re able to communicate 8. Agree on a similar budget 9. Avoid picky, crazy and whiny individuals 10. Test each other on a short trip 11. You don’t have to be like a couple of inseparable lovebirds Good Luck and Cheers, Ree & Smyl

A casual hangout with the opportunity to meet new people. Come along and mingle, share a few laughs, and play some of the board games available at the venue! There is also an optional lunch afterwards in the local area. For more details see here: [Chai, Chat & Community @ Kismet Café 😊, Sat, Apr 11, 2026, 11:00 AM | Meetup](https://www.meetup.com/londoncosmopolitanmuslim/events/313838352/?eventOrigin=group_events_list)

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Let’s walk the gardens and enjoy what has spring has on display.

How do you feel happier with people? How do you get into the spirit of group activities? How do you get rid of the anxiety of communicating in front of people? In this meeting, you will learn the secrets of how to connect with people, open yourself up to people, and have a grand time being yourself. This meeting will be led by an expert who has been working with people just like you to feel happier and improve communication skills for over 10 years. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Community Seed and Plant Swap Do you love gardening? Want to expand your collection of plants and seeds without breaking the bank? Join MOFB for their free community-based event. Sunday, April 19th 4-6 pm at Mid-Ohio Farm on the Hilltop 116 N Wheatland Ave Columbus OH, 43223 To RSVP for free in-person attendance: https://forms.gle/t6Ppoc5WnRFPTJMZ