Women's Walking

**Metropolitan Walkers is part of the Ramblers, Britain's walking charity. All welcome for 3 'taster' walks, after which please join the Ramblers - info on the [Met Walkers website](https://www.metropolitan-walkers.org.uk/how-to-join/)** Starting at King's Cross, this walk heads south to explore the historic garden squares of Bloomsbury and the quiet courtyards of the legal district. The route links several major green spaces, including Russell Square and Lincoln's Inn Fields, before passing through the Temple Church and finishing at Blackfriars Station. Afterwards there will be drinks in Doggett's and everyone is welcome. Meet by the Harry Potter Platform 9 3/4 in King's Cross station which is near "The Parcel Yard" Pub. We plan to leave fairly on time in order to make the closing time of the Temple gates. **Leisurely \| 3 miles / 4\.8 km** **Start: King's Cross Station.** **Meet by the Harry Potter Platform 9 3/4 in King's Cross station which is near "The Parcel Yard" Pub. @ 07:00 pm** Postcode: N1C 4AX **End: Finishing at Blackfriars Station** Postcode: EC4V 4DY

**My number is 07815009191.** MEET: 10.45 for tea at Pret a Manger 12 Parkfield Street N1 0PS (INSIDE THE ANGEL CENTRAL SHOPPING CENTRE). **or 11.15 just outside for the start of the walk.** A circular walk around the Angel that takes in the name itself, the legendary coaching inn, the man whose act had to be stopped due to fainting ladies, the school that had its origins in a stray arrow and how Mr Sadler found his well and a legendary block of flats. The cost of the walk is £12, please pay this to my account number 75471878 sort code 090128 or cash on the day. If you see unpaid by your name, just ignore it. That's Meet up!!

Ready to get outside? Our Friday morning Nordic Walk in Brockwell Park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the Blackbird bakery in Herne Hill, between the station and the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and Pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

For many years there has been a campaign to get a stretch of the South Bank designated as an official 'Sculpture Park'. It's no wonder. The stroll between St Thomas's Hospital and the National Theatre alone has some 17 notable sculptures/artworks. From the 1682 stone statue of King Edward VI to the imposing 2016 figure of Mary Seacole (pictured), striding off in front of a huge disc hewn from Crimean rock. Some of the sights might be familiar (Nelson Mandela at the Royal Festival Hall) but many are off the beaten track and deserve more attention. So I hope you can join me on this fascinating stroll through London's public art history. The cost as usual is £10.00 CASH payable on the day. Any enquiries to me, David N, on 07990 593 365 Walk will start on the County Hall side of Westminster Bridge. Nearest tube is Westminster.

Hey ladies, Join me for a roof top dinner in Shoreditch at [45th & 7th](https://www.45london.com/45th-7th) with **50% off** food. Soak up the skyline where great food, cocktails and city views come together. This is London dining at its most vibrant - open skies, poolside energy and a buzzing atmosphere from day into night. Hopefully we can catch the sunset. Menu [here](https://www.45london.com/menus/45th7th/A%20La%20Carte.pdf). Please note £3 non-refundable RSVP fee. Hope to see you there.Lets