Aptitud física

What to Expect Our workshops focus on Semi-Classical Bollywood—a style that takes the structure and poise of traditional Indian dance and fuses it with the modern, upbeat rhythms of contemporary Hindi cinema. In each session, we will: • Warm up: Prep the body with fluid movements and posture exercises. • Choreography: Learn a routine to a popular Bollywood track infused with classical flair. • Community: Meet fellow dance enthusiasts in a supportive, high-energy environment. What to Bring • Comfortable workout gear (ethnic wear like Kurtas are encouraged but optional!). • A water bottle and your biggest smile. To join this fun workshop please register at below link -> https://form.typeform.com/to/HSwe4bcF

Hey you! Are you thinking about starting your salsa dancing journey? Join one of our 2 free salsa initiations for complete beginners! Oscar & Joke will teach you some basic steps to start immediately! Join us for this short social moment and start your salsa dancing journey with us and the Brussels salsa community! Due to limited space, we ask you to register for the free initiations [HERE](https://docs.google.com/forms/d/e/1FAIpQLSfbi-2ff71bvKG1asqvEI3SBgqJ5SHCUsEARyTKWVrmFBve_Q/viewform?usp=sharing&ouid=110460937534040605463) **Tuesday 14th of April 2026 from 19:00 > 20:15** @ at GC De Maalbeek, rue Général Leman 118, Etterbeek **Sunday 19th of April 2026 from 13:45 > 15:00** @ at Maison de la Solidarité - Salle Zap, Rue du viaduc 133a, 1050 Ixelles The week after we start a new season of salsa classes for which you are very welcome to join (see upcoming events here on Meetup). More info about us you can find on our website studionysalsa.be PM us if you have any questions! Note: it's 2 times the same initiation for beginners in order to give everyone a chance to join according to their availability. Looking forward to meeting you! Oscar & Joke

**Beginner-friendly lesson (In English).** In this 2,5 hour session, you will be given 500g of clay and Anna will teach you how to make the cup of your dreams 💫 ​**Lesson themes:** Hand-build ceramic dishes, learn to model clay, work with underglaze, paint your piece. ​The instructor will do final glazing and both kiln firings for you. Your creation will be ready for pickup within 5 weeks after the lesson. You will even be able to use it for your next breakfast! The price is 70 euro. **Please sign up and pay for the session at the following link:** https://luma.com/7axaxnmy ​The price includes one piece of a cup or a handleless cup with two firings and glazing. If you want to make a second piece, for example, a saucer for a cup the price will be increased by 5 euros. **​Lesson is followed by 30 min networking session with drinks included.** **✨** Follow the Malina More Studio on INSTAGRAM ☺️ [https://www.instagram.com/malinamore.studio/](https://www.instagram.com/malinamore.studio/) 🌷 **​You can also buy a gift certificate:** [https://malinamore.studio/](https://l.facebook.com/l.php?u=https%3A%2F%2Fmalinamore.studio%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1CEsPvQbxrzDC_on0iP5mzWdCjJqHtPqBpHPFlpbzDDU28miWsVrPoYlM_aem_fJTiFEp7aoxiShu4tx3wuw&h=AT10yxKje_Q5EY3JraspG3saS9ES4xpvppG6jvesIwppDkBctfrMLjxdMvx9q8cPWve0iDE_VIiC9TyWnXW_n5UcN8Ej7k_SuhGbYB9A25Boqc_azjaUc9NTceEzUFICEfe25ERZ6yDfTMiMjIyX2gCtZw&__tn__=q&c%5B0%5D=AT2hxKteg9Z5wGV78qHI6GOO3kpeFI5Z6-nTdRfmq7_vFR1ovlTvHpfdWHkmTjTq1QDqMPAu_rffHjf50ndjirAuEeFsbB3_S-7iDKicYQYjyx_Qwo7SPvNcuCmIwILr-8WctcGWQw9EE70jIil-AN9anE7pCAJmDndNNA)

Spirit Walks are unique nature hikes meant to lift up anyone's spirit, in a friendly, meaningful and even partially therapeutic way. It's usually a lot of fun, since we value authentic connection, share a healthy lunch, keep a positive/dynamic mindset, while maintaining safe, vulnerable space for whatever wants to come in the moment. We value an adventurous spirit, creativity, deep connection and authenticity. In a spontaneous way, it could happen that we stop and learn about a medicinal plant, do a somatic (stretch) exercise, do a silent meditation, an authentic relating game or a creative expression, all with the goal of coming back to ourselves, reconnect with others and get absorbed by the wonderful and powerful healing aspects of our surrounding nature. As a experienced trauma- and burn-out therapist, Ken knows very well how to create a feel-good, nurturing and healing atmosphere in a natural, unassuming way. It can bring back joy and energy in someone's life. You'll never feel alone. For this particular hike, we will experience the wonderful nature reserve the 'Doode Beemde' and its beautiful surroundings, starting and coming back at Oud-Heverlee station. It's nto a very difficult hike, nothing to stress about, it's around 13km. There's a few communication guidelines to keep in the back of your minds during our hikes: This is supposed to be inclusive, fun & a bit adventurous. We love some deep talks, but try to avoid any polarizing topics, gossip and complaining. Be respectful to each others' viewpoints and try not to judge too openly. We should be able to get back at the station around 16h45h approx. I'm personally going by car, if others of you have space in their car, please propose your free seats in the comment section of this hike. You're responsible for your own safety and well-being down the road. In case something happens (you get lost, you can't proceed,...), we will do our common best to find a solution, but don't expect the whole group to become dependent. Take care and see you soon! Ken

🌟 Hello Yogis and Future Yogis! 🌟 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

Hello! This is a meet-up to play tennis from 2 pm to 4 pm on Sunday. Meeting is on the courts. The courts are booked under the name Jean-Marc. This event is for intermediate and advanced players and not organised for novice players or beginners. Please make sure to bring the exact sum of 10 € in cash. The event is non-commercial. This sum covers the cost of the courts reserved. The organizer is not there to make money out of you. Ladies are encouraged to join. If anyone wants to drop out, they should do it on Saturday morning, not on Sunday the day of the meetup, another wise it would be too late to find a replacement in time or to cancel a court in time with reimbursement. If you don't do this, you will be asked by the organizer to reimburse your participation fee. If this happens too late then those who have cancelled after Saturday morning will have to cover the extra cost for reserving the courts. In the past meetups, it happened too many times that we were an oneven number and because of that all those present had less fun to play. If you don't show up without giving a written excuse in time, the first future participation will be cancelled and you will be asked to reimburse the participation fee. If it happens too many times you will not be able to participate anymore. In case if we are an uneven number of players, then the last player (except the host of course who has to collect the money) can leave or persuade other players to play with him or her. Of course if the last player leaves, then he or she doesn't have to pay the participation fee. If this player leaves, he or she will be added on a future event by the host or organizer in the participation list if the player is far away in the waiting list. This is the advantage of leaving on a voluntary basis;-). We operate on the principle of Fair Play as we do not have umpires or referees. Any disputes or disagreements over line calls or scores should be resolved immediately on the court and, when agreement is not possible, the point or game should be replayed. To be able to replay the game, 3 players need to agree on that without manipulation of the one who disputes an entire game, anotherwise injustice could occur where in the end possibly the biggest cheater could win... This situation applies also, if the host or the organizer is involved. When one of the players still doesn't accept this compromise, then it should be reported (meetup message by preference) to the organizer or host of the meetup event. One of the consequences could be that the first upcoming event could be cancelled by the organizer for the player who doesn't comply with the compromise to play the point or the game again. If the same player does that again for a second time, then the person will see 4 of his next tennis meetups cancelled. If this happens a third time with the same player, then the player in question will be banned from all future tennis meetups with an exclusion as a final result. Whenever there is a big problem, it should be reported as well to the organizer of the group so he can, if necessary, take actions to improve the situation for all the players. Please also note that if you are the first on the waiting list, you will automatically be moved up to the attendance list if someone pulls out. So if you are on the waiting list and see that you cannot attend, please also change your status to not going. If you would like to organize a meet up either this week or next week please get in touch with me, my name is Jean-Marc. It will depend on your initiatives to create more tennis meetups per week.

First time comers Please make sure to read the rules and contact the organizer before! Otherwise you will be moved to waiting list. Apologies for inconvenience but we have to do it to avoid no-shows. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. Games format. 95% are double games (unless someone needs a break), typically 4 people play together 2 sets and then mix with players from other fields. We play with plastic shuttles - Yonex Mavis 2000 (which are provided). Registration If it's your first time, please send a private message to the host to confirm. No-shows are taken quite seriously because they unbalance the games a lot. Also once you register please keep an eye on you private messages, in case we need to contact you. Players level Having players with much less experience often unbalances the game making it much less interesting for more experienced players. We still try to be welcoming. As a rule of thumb, if you know what a "clear" is, you are welcome to join. Otherwise, feel free to get in touch with me (John) and we can see if we can arrange so you and existing players can have good experience playing. Price and payments The price of participation is EUR 9. Payment is on-site in cash, or via online. Info provided during or shortly after the event in the WhatsApp group. Cancelations and no-shows Switches and cancellations are free of charge if done more than 50 hours before the start of the matches If you cancel within the 50-hour window before the event starts, you will be placed on the wait-list for the next week's event, whether or not a replacement is found. If no replacement is secured, you'll still need to cover your share of the costs. Contact Questions or first-time approval requests? DM the Organizer with your playing level and availability.

What's up Friends! 👋 If the weather behaves🤞let’s head out for a walk in nature together.🌳✨ If it looks rainy, we’ll have to call it off - so let’s hope the sun🌤️shows up! 🏞️ Where: This time we are off to explore the magical Halle forest🪻🌳! 📍Meeting Points: (check map on the event page) • Point H: 10:20 Halle Train Station (not shown on the map): from here, you can hop on the free shuttle or rent a bike to get to Point B. • Point A: 11:00 Parking 1a (Hogebermweg – 1500 Halle) - best spot if you're coming by car. • Point B: 11:00 Parking 2 (⚠️ Not accessible by car) Bosmuseum (Vlasmarktdreef 4, Halle) - best spot if you take the shuttle from the train station Point AB: around 12:00-12:30 - perfect spot to catch up with the group if you started the walk elsewhere • Point C: around 13:00-14:00 - picnic area: our recharge station. ‼️The main group will start from point A. Check the event page the day before just in case there are any changes! ⏱Timing Be at point A around 5-10 minutes in advance. We will be on the move at 11:00 sharp. And if you get there later… well, good luck finding us! 👀😜 We will picnic at point C around 13:00. 💡 The idea We will walk for about 2-3 km and enjoy the views and the fresh air. We'll hang around point AB for some time to allow others to join the main group. Once we reach the picnic area we will take a longer break and recharge with some snacks. 👉What to bring? Enough food 🥪 to keep your soul happy (snacks 🍪 to share with the group are of course welcome). Don't forget your comfy clothes 🧥, walking shoes 👟, and most impotantly enough water 💦 to stay hydrated. ☝️Good to Know: About the venue: https://www.hallerbos.be/en/ 📝Practical info: https://www.hallerbos.be/en/visitors-info/ 🤑 Access to the forest is free. Getting there: 🚘 By car: https://www.hallerbos.be/en/visitors-info/car/ 🅿️ Free parking is available however spots can be tough to get at peak hours. To be on the safe side, you can also park for free in Halle (Welkomstlaan) and take the free shuttle (see below). Parking 2 is not accessible by car. 🚌 Free shuttle bus, available on the day of the event (every 30 min) can take you from Halle station (Stationsplein) to Parking 2 (point B) 🚂 For other (paid) public transport options from Halle station check here 🔗 https://www.hallerbos.be/en/visitors-info/public-transport/ 🚴‍♀️🚴‍♂️ Bike rentals available at Halle station (about 5 km from the forest). 🔗 https://www.blue-bike.be/en/location-details/station-halle-e-lock-/ 🚦If you find yourself on the waiting list but you absolutely want to join or if you have any other question - feel free to contact me directly via the chat. 📢 Further details may be shared via the group chat or via DM 💬. Make sure to check 👀 the event page at least on the day before the event to avoid missing any critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect nature 🚯♻️ & forest rules: https://www.hallerbos.be/en/visitors-info/bluebell-festival-2025/ 👉No formalities - just chill 😎
👉Respect and positive vibes, if not 💥🥊 👉Can’t make it? Cancel so someone on the waitlist can grab your spot 🙏 👉 Don't show up if you are on the waitlist See you there folks😉

Join us for some friendly Badminton games- all levels welcome! IMPORTANT- in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Friday morning. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waitlist. Refunds will only be possible after Friday AM if another player is definitely able to take your spot Always worth joining our W’app group as well for faster, often better, updates! https://chat.whatsapp.com/IL7Gbs6TmIm0GXyidQxCFS?mode=gi_t

Glad to organise a film meetup for this tender astonishing heart breaking yet at peace documentary by the Belgian director Caroline Guimbal. An extract from her description: « My mother Nathalie will die in two years. My son will be born in nine months. From the past remains a spiral of violence and precarity we still have to decipher. But also the strength of my mother, and the poetry in her way of being in the world. By filming her, I learn to see through her eyes. » This is in French with English subtitles. Let’s meet in front of the ticket office, inside though I recommend you buy the tickets online. Afterwards, let’s go for a drink to recover from the film :)

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Let’s walk the gardens and enjoy what has spring has on display.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.