Servicios para mayores

Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. [Register at: pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319807) Activity Code: 17681-279A For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Tucker Road Athletic Complex (located on the basketball court)** **1770 Tucker Road** **Fort Washington 20744**

¡Buenos dias! Bienvenidos a todos! Let’s practice our Spanish and meet new people at this Spanish-language happy hour! Geared toward those who have, at minimum, an Advanced level of Spanish and would like to keep it up, our group will speak Spanish exclusively over drinks and appetizers. This group meets at the Arlington Board Room on the first Monday of each month. The time is 6:30p to as long as you wish to stay or the restaurant closes! No fee is required to participate. >

## A low-cost, 6-week beginner-level Spanish course with the non-profit organization, the Global Language Network. Ready to dive into the world of Spanish? Join our fun and interactive class designed especially for those new to the language. **Details** Spanish Foreigner with Maria Mondays from 8:00pm - 10:00pm ET April 6th to May 17th In-person, Farragut Square DC Ready to learn? **Register [HERE](https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform).** **Additional Information** * GLN classes are open to everyone over 18 years of age. * Have a credit or stipend to apply to your payment? Learn more about our credit, stipend, and refund policy on the [Pricing & Course Levels page.](https://thegln.org/pricing-%26-course-levels) **About GLN** We are a Washington, DC-based 501(c)(3) non-profit organization with a mission to "Use Language as a Tool to Help Fix Our World." Since 2015 we have been rated #1 Best Language Classes in Washington, DC by Yelp! We are so happy and grateful to have you join our network and we appreciate your support of our mission.

Dance your way into fitness with this Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba's benefits to your mood, heart, and dance skills! Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:** [pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319886) Activity Code: 17681-279B For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Westphalia Community Center (located on tennis courts)** **8900 Westphalia Road** **Upper Marlboro 20774**

Are you looking for yoga to jump start your day? Please join us on Monday and Wednesday mornings to kickoff your day of events. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36, 37, 38, 39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

7:45 PM – Beginner Bachata 8:30 PM – Beginner Salsa This Class is for absolute beginner and up. [Book Your Class Here. ](https://crowndancestudio.com/group-classes/) Choose the date. then Click "book now." $18 Per Person for 1 Class $25 Per Person for 2 Classes Do I need Partner? NO Is it a Series? No. But we review similar materials on the consistent basic. Can I drop-in? Yes. Membership & Class pass available for your better growth and progress. [www.crowndancestudio.com](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.crowndancestudio.com%2F%3Ffbclid%3DIwAR2zhtlRxGhExkt_lh7UddK-BeWO8Qs1-EOyoeOGv-J3T0iFQh1Mcj2yiCA_aem_AcwNtPvUfkDahcWu-o_1owBvR7kH5cPtGKRaZN0cwvsy7zAKFAW0zv11GyJZeHFK3sXTqcwkHzYjvnhIdj_bZzn9&h=AT03tOQ7TaMbm8BWrbY5GVWwm5AUCbspa2tH6WSZj2P19MdXsK-Ih8hbVRlM9y0i0DuAMcN1QoF5tRzsQ-8aq-F0hneUu0Qayohk--xGdi4ODLmv7dW1y3B0veXR6xDUMxTNH1ui5a1qQMb1Cw&__tn__=q&c[0]=AT23QwS2XzF8mb_UChFebvxb_ZwrfUwkBaJHK5_0MHCyY9o9eHFqWNQPS2IJpCgWWS7KJfldFCk2N1JPAXQQGplryaicqsu-5Hpj0tsphsZ3balIXhHgvlOSxKBXhiUaH8GLAXguklvbM9QOeUG2qAJKdQJ6) Address: 2820 Dorr Avenue Fairfax, VA 22031 See less

Get checked your Bucket List by joining this eastern route of USA. Start your tour in the capital Washington DC and end in New York City while exploring the upstate New York by visiting Watkins Glen, Niagara Falls and many more highlights on this 8 days sightseeing tour of the lifetime. Highlights Visited Places: * Washington, D.C. * Watkins Glen * Niagara Falls * New York City Travel Experience: * City sightseeing * Local cuisine * Parks * Waterfall Tour Start WASHINGTON, D.C. Tour End NEW YORK CITY Destination USA Itinerary Day01 ARRIVAL - RIVER CRUISE & GUIDED GEORGETOWN WALKING TOUR Day02 WASHINGTON DC WITH MOUNT VERNON & OLD ALEXANDRIA Day03 WASHINGTON, D.C. – NEW YORK Day04 NYC - NIAGARA FALLS Day05 NIAGARA FALLS - NYC Day06 NYC: HARLEM, BRONX, QUEENS, BROOKLYN & CONEY ISLAND Day07 NEW YORK CITY SIGHTSEEING Day08 DEPART NEW YORK CITY Price: $3290 (Double Occupancy) $3990 (Single Occupancy) Inclusions Price Includes * 7 nights hotel stay * Breakfasts at hotel * All transportation by road (Bus / Mini Van) * Guided day tours * Activities as per the itinerary Price Excludes * Flights * Airport transfers * Meals * Personal Expenses * Optional activities * Travel insurance / Visa * Tips \*\*\* For detailed itinerary & to reserve your seat, follow the link: [https://www.bucketlistgrouptravel.com/tour/usa-8-day-eastern-highlights-washington-dc-new-york-niagara-falls/](https://www.bucketlistgrouptravel.com/tour/usa-8-day-eastern-highlights-washington-dc-new-york-niagara-falls/) Questions? Text / Call / Whatsapp: 2023787696

It is irresistible, to enjoy a Spanish and Portuguese convo with appetizers, glass of wine and rail drinks. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to exchange with others as well. 3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible. 4. If you don't speak the other person's required language, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com)). 9. When you get there, we will greet you and take you to your respective group. 10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\. 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route. Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.

It is irresistible, to enjoy a Spanish and Portuguese convo with appetizers, glass of wine and rail drinks. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to exchange with others as well. 3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible. 4. If you don't speak the other person's required language, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com)). 9. When you get there, we will greet you and take you to your respective group. 10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\. 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speakers\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Let’s walk the gardens and enjoy what has spring has on display.

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081

Over 50 Happy Hour – Liberty Tavern Polaris Join us for a fun and relaxed Over 50 Happy Hour on Friday, April 10th from 4:00 PM – 8:00 PM at Liberty Tavern Polaris. This is a great opportunity to meet new people in our age group in a casual, comfortable setting. Whether you’re in your fifties, sixties, or seventies, everyone is welcome. Some people who attend are retired, while others are still working, but we all share one thing in common — enjoying good conversation and good company. If you’re new to the group, don’t worry. Many people attend solo and quickly find it easy to strike up conversations. The goal of this happy hour is simple: meet people, socialize, laugh, and enjoy the evening. We’ll be gathering at Liberty Tavern Polaris, a welcoming tavern with a warm atmosphere, great food, and a bar perfect for relaxed conversation. Feel free to come when you can and leave when you want. Some members arrive right at 4:00 PM, while others stop by later after work. There’s no formal agenda — just friendly people getting together to enjoy a Friday evening. Location: Liberty Tavern Polaris 2170 Polaris Parkway Columbus, Ohio Time: Friday, April 10 4:00 PM – 8:00 PM Come join us for a drink, good conversation, and the chance to meet some great people in the 50+ community.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).