Bienestar

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

Casual event for all German learners to interact and practice their language skills in a stress-free setting. Event is moderated and spiced up with social games to improve German proficiency. Suitable for levels A2-C2, patient native speakers are welcome too. Admission: EUR 10.00 cash at the door (including 2 free drinks) Discount for currently enrolled participants of the https://wien.expat.info/germancourse To secure your spots, please ... * Step 1: RSVP here on Meetup first (optional but recommended) * Step 2: Complete your registration at [https://wien.expat.info/germannight](https://wien.expat.info/germannight)

This is a weekly training session with Vienna Gaels, a Vienna-based Irish GAA club playing Gaelic football and hurling. The session is relaxed, structured, and welcoming, with coaching provided throughout. Agenda • Arrive from 5:45 and meet the group • Warm-up as a full group • One hour of Gaelic football training and one hour of hurling training • The order alternates each week • Wrap-up shortly before 8:00 pm Who it’s for • All levels are welcome • New players are encouraged • No previous experience of Gaelic sports is needed • Men’s and ladies teams train on the same night What to bring • Sportswear suitable for outdoor training • Football boots or trainers (astro or moulded studs work best) • Water No equipment is required to try your first session. We can provide hurleys and helmets if needed. Where & how to find us 📍 Location: Meiereistraße 20, 1020 Wien Training takes place on the pitches beside the Ernst Happel Stadium. If you arrive and don’t immediately see the group, wait by the pitches and someone will come over to you. Good to know • Training takes place every Monday from 6:00–8:00 pm • Sessions go ahead in all weather conditions • Training runs even if Meetup attendance looks low, as many regular members do not use Meetup If you have any questions beforehand, feel free to message via Meetup — otherwise just turn up and give it a go 🍀

### **Salsa Grundkurs – Dein Einstieg ins Tanzen** In unserem Salsa Kurs lernst du die Basics von Salsa kennen: Schritte, Drehungen und erste Figurenkombinationen. Unser Grundkurs ist perfekt für Anfänger und legt die Basis für Deine Salsa-Reise. Mit Spaß und Leidenschaft bringen wir Dir die Rhythmen und Bewegungen bei. Starte jetzt und entdecke die Welt des Salsa-Tanzens! Ein Schnupperstunde kostet 15€ Saludos Latin Studio Julion :)

Herzlich Willkommen zu unserem kostenlosen Meditations Kurs! Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene. Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt. In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung. Wir freuen uns schon auf dich!

Hello Viennovans! Pickwick's is getting quizzical every monday night! You have a chance to win a round of shots, a 40€ bar tab and/or eternal bragging rights 😉 Teams of up to 6 people, reserve your spot today! Start time is 7! FREE SHOT FOR EVERYONE COMING FROM VIENNOVA!

A Board Game Evening at Munchy The Urban Kitchen am Schottenring! Come, play, socialize, meet and enjoy! You can bring your own games or choose from the ones available. We have: * Jenga * Monopoly * Tabu * Uno and so on... We are excited to see you here! Enjoy your nice Monday evening! 🥳 [Follow us on Instagram](https://www.instagram.com/makingfriendsinvienna)❤️ [Follow us on Facebook](https://www.facebook.com/makingfriendsinvienna)💙 Do you have questions? Write us on Instagram 🎉

Every Tuesday, 13:00 – 18:00 Looking for a little extra motivation to tackle your to-do list? Join us for our weekly Body Doubling event at Villa Vida! What is Body Doubling? Body doubling is a productivity technique where simply working alongside others helps you stay focused, accountable, and motivated. Whether you’re studying, working remotely, or just need a space to concentrate, being around others who are also focused can make a difference. What to Expect: A relaxed, supportive environment for getting things done Quiet spaces for deep work and focus Free WiFi throughout the cafe Bring your laptop, notebooks, or anything else you need to stay on track. Drop in anytime from 13:00-18:00 – we’re here every Tuesday to keep you in good company and good spirits while you work. See you there!  *** Jeden Dienstag, 13:00 – 18:00 Brauchst du ein bisschen extra Motivation, um deine To-Do-Liste abzuarbeiten? Dann komm zu unserem wöchentlichen Body-Doubling-Event bei Villa Vida! Was ist Body Doubling? Body Doubling ist eine Produktivitätstechnik, bei der die Anwesenheit anderer dir hilft, fokussiert, motiviert und bei der Sache zu bleiben. Ob beim Lernen, Arbeiten im Homeoffice oder anderen Aufgaben – das Arbeiten neben Gleichgesinnten kann einen echten Unterschied machen. Was dich erwartet: Eine entspannte, unterstützende Atmosphäre zum konzentrierten Arbeiten Ruhige Bereiche für tiefe Konzentration Kostenloses WLAN im gesamten Café Bringe deinen Laptop, deine Notizen oder alles andere mit, was du brauchst, um produktiv zu sein. Komm jederzeit zwischen 13:00 und 18:00 Uhr vorbei – wir sind jeden Dienstag hier, um dir Gesellschaft und positive Energie zu bieten. Bis bald! 

Viele Dinge laufen gut – und trotzdem fühlt es sich innerlich nicht ganz stabil an. In diesem **45-minütigen Online-Workshop** geht es um **Resilienz**: die Fähigkeit, mit Druck, Unsicherheit und innerer Unruhe besser umzugehen. Gemeinsam mit der **Psychologin Johanna Oppermann** bekommst du: * eine klare, **verständliche Perspektive** auf Resilienz * drei konkrete, **direkt anwendbare Ansätze** * kurze **Reflexionsimpulse** für deinen **Alltag** **👉** Kein Coaching. Keine Therapie. Kein Druck. Du kannst einfach zuhören und für dich reflektieren. **🎟️ Anmeldung** Die Plätze sind begrenzt, um eine ruhige und fokussierte Atmosphäre zu ermöglichen. 👉 **Anmeldung über Eventbrite:** [LINK EVENTBRITE](https://www.eventbrite.at/e/resilienz-starken-3-konkrete-wege-fur-mehr-innere-stabilitat-tickets-1986314751893?aff=oddtdtcreator) **🧭 Format** * **45 Minuten** * **Online** (Zugang nach Anmeldung) * Input & Selbstreflexion

We’re back on the dance floor! Queer Salsa returns to @[villavidacafe](http://www.instagram.com/villavidacafe) with weekly classes every Thursday. 💜 Our classes are donation-based and open to everyone—no gender roles assigned, no partner required. Come solo, with a friend, or bring your favorite dance partner. 🪩 No registration necessary, just show up. We offer **two levels of classes**, so whether you’re brand new to salsa or already have experience, you’ll find the right space to grow your skills and confidence as a queer salsa dancer. ☀️ ✨ What to expect: * A warm, inclusive community * Salsa lessons without gendered expectations * Two levels: beginner-friendly & intermediate * Fun, music, and connection every week 📅 When: Every Thursday 📍 Where: Villa Vida Café, Linke Wienzeile 102, Vienna 💜 Donation-based entry Let’s move, sweat, and celebrate together—queer style! (DE) Wir sind zurück auf der Tanzfläche! Queer Salsa startet wieder im @[villavidacafe](http://www.instagram.com/villavidacafe) mit wöchentlichen Kursen jeden Donnerstag. 💜 Unsere Kurse sind spendenbasiert und für alle offen – keine Geschlechterrollen, keine Tanzpartner*innen erforderlich. Komm allein, mit Freund*innen oder bring deine*n Lieblingstanzpartner*in mit. 🪩 Wir bieten **zwei Level** an, sodass sowohl absolute Anfänger*innen als auch Fortgeschrittene den passenden Raum finden, um ihre Salsa-Skills auszubauen und als Queer Salsa Tänzer*in selbstbewusst zu werden. ☀️ ✨ Das erwartet dich: * Eine warme, inklusive Community * Salsa-Unterricht ohne Geschlechterklischees * Zwei Levels: Anfänger\*innen & Fortgeschrittene * Spaß, Musik und Begegnung – jede Woche 📅 Wann: Jeden Donnerstag 📍 Wo: Villa Vida Café, Linke Wienzeile 102, Wien 💜 Teilnahme auf Spendenbasis Lasst uns gemeinsam tanzen, schwitzen und feiern – queer und voller Freude!

Welcome to the Wednesday Night Shift. We are taking over the legendary Bettlalm, to bring you the ultimate mid-week escape! 🥳 Great music, cold drinks and an amazing crowd that's the unique Austrian alpine party vibe, here in the heart of Vienna! 🪩 You want to shake off the workday on the dancefloor or just clink glasses with great people, this is your new Wednesday’s night! 🎉

Spring is back! You are invited to hike with us on **Sunday, April 12**, in the quiet hills around Vienna, starting together at 13:00 from Hütteldorf U4 U-Bahn/S-Bahn station and reaching the Jubiläumswarte on foot at around 450 mt altitude. The exact **meeting point** is just outside the station door facing the bus stops (you'll have the Anker bakery on your left when you exit through that door). A funny pug named Uschi will probably join us. We'll reach the Stadtwanderweg number 4 together and then we'll follow that hiking path entirely. We'll do a 30-minute stop near the observation tower on the top of the hill, where you can eat your fruits and snacks, and we plan to be back at the Hütteldorf station at 17:00. Please bring 1 liter of water and wear sturdy shoes and comfortable clothes. The hike is not long, but it is moderately difficult. We might sit in the meadow for a while if the weather allows it, so bringing a blanket could also be useful. IMPORTANT: This is not a guided hike, but simply a chance to experience nature around Vienna together, so everyone is responsible for their own health and safety. If you need more information, please ask in the comments below.

**Focused Práctica for all levels –** *Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/), the 4-block of the [Tango Basics Course](https://www.jessicagerdel.com/tangobasics/), and the semester/yearly subscription to the [Tango Immersion Program.](https://www.jessicagerdel.com/tangoimmersion/) Attending just the Práctica? Get advantage of the 5-block (€60) and the 10-block (€100). Single Práctica sessions are €15.* Looking for a space to practice Tango Argentino with intention? The Focused Prácticas are open practice gatherings for dancers of all levels, whether you’re just starting out, deepening your foundations, or refining more advanced skills. **You’re welcome to:** Train individual technique or work in pairs Practice the role(s) of your choice – Most regular attendants practice both Explore what you want for as long as you like Repeat, research, and integrate what you’re currently learning wherever that may be **This is not a class, and not a milonga.** **It’s a space for mindful practice, curiosity, and experimentation.** There's plenty of room for those who want to practice navigation in ronda or something else on a fixed spot without disturbing each other's process. It's not required to attend my classes to join, the Focused Prácticas are open to all backgrounds. **Here you can expect:** A welcoming, respectful atmosphere Space to focus without pressure Supportive presence if questions arise Freedom to choose what you want to work on Socializing and exchanging feedback with others is welcome; consent and respecting each person’s process is the base. When I'm traveling, the Focused Prácticas are hosted by Justina. **When & Where?** Sundays at 20:00, after the Tango Basics class\* EWTO Akademie – Breitenseer Straße 6, 1140 Wien \*Except during our [Tango Immersion Weekends](https://www.jessicagerdel.com/tangoimmersion), in which the Práctica takes place on Saturdays at 20:15 at a different location. Check our calendar for details. **Whether you’re building foundations, maintaining a regular practice habit, or simply looking for a place to dance with intention, you’re warmly invited.** Come as you are. Practice what matters to you. Grow together with intention. See you on the dance floor! Abrazo, Jessica **Check out our full calendar at jessicagerdel.com** **Facebook/Instagram: Abrazatango**

Dinner and dancing

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* Spring is here and we like have an ambiance of resemblance. Attire is Pastel Colors. Dance to Great Selection of Salsa & Bachata with a Sprinkle of Merengue and Cha Cha Chá. Feel free to bring your enticing drinks. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

Learn how seller finance and notes can create cash flow and new deal opportunities with 40-year investor Eddie Speed **FREE TICKET** 🎟️ https://www.eventbrite.com/e/how-to-structure-real-estate-deals-using-seller-finance-and-notes-tickets-1984826171509?aff=cicmeetupapp Most real estate investors only know one way to make money: Buy the property. Fix the property. Rent it or sell it. But there’s another side of real estate that can create cash flow, flexibility, and opportunity without only focusing on owning more property. At this month’s Columbus Investors Club, Tiffany and Josh High are sitting down with Eddie Speed - a real estate veteran with 40 years of experience who has closed more than 50,000 note deals. He has spent decades helping investors understand how to structure deals through seller finance and notes, and how to think more like the bank instead of just the buyer. This will be a practical conversation around a part of real estate most people have heard about, but very few truly understand. If you’ve ever wanted to know how to create more opportunities in deals, generate cash flow in a different way, or understand how seller finance actually works in the real world, this is a night you want to be in the room for. You’ll walk away thinking about deals differently, seeing new possibilities, and understanding how creative structuring can open doors that traditional investing alone can’t. **What You’ll Learn** * How seller finance works in real estate deals * How notes fit into real estate and create opportunity * How to structure deals more creatively * How investors generate cash flow by focusing on the payment * How to think like the bank instead of only focusing on owning the property * How this strategy can create flexibility in today’s market **Open Q&A - Ask Eddie Anything About** * Seller finance and how to use it in real deals * How notes work in a practical, beginner-friendly way * Creating cash flow without only relying on rentals * Structuring deals that others might miss * How experienced investors think differently about financing * Common mistakes investors make when they only focus on the property **Why You Should Be in the Room** Because the investors who win in the long run know how to do more than just buy houses. They know how to structure.They know how to create terms.They know how to see opportunities other people miss. This is the kind of conversation that can expand the way you think about real estate entirely. Come ready to learn, ask questions, take notes, and connect with people who are serious about growing in this business. **Reserve your free seat now - and be part of the conversation.** Grab your spot here ➡️ https://www.eventbrite.com/e/how-to-structure-real-estate-deals-using-seller-finance-and-notes-tickets-1984826171509?aff=cicmeetupapp

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)