About us
Welcome to Embodied Truth + Power, a mental-health–focused movement and wellness community offering sound baths, yoga, mindfulness-based strength training, and boxing in North Park, San Diego.
We’re here to help you reconnect with your body, regulate your nervous system, and build strength, presence, and ease through embodied practices rooted in compassion, mindfulness, and community care.
Our offerings include:
• Crystal bowl sound baths and meditation
• Yoga and mindful movement classes
• Mindfulness-based strength training and boxing
• Breathwork and nervous system regulation practices
• Community events and workshops
Our mission is to create a safe, inclusive, beginner-friendly space where you can slow down, ground, and explore practices that support your whole self — mind, body, and spirit. All classes and events are accessible, welcoming to all bodies, and open to all experience levels.
📍 Location
Embodied Truth + Power
North Park, San Diego, CA
### Important Registration Info
RSVPs on Meetup are for event interest only. A Meetup RSVP does not reserve your spot.
To attend, please complete your registration on our website:
**embodiedgym.com**
(Click “Schedule” → choose your event or class)
First class is free with code WELCOME.
Upcoming events
12
Past events
57
