What we’re about
About Creative Art & Workshop
let"s integrate and expand our creativity !
At this work shop we will start using imagery, storytelling, moving freely between drawing to writing to collage ! Also we will work collectively assembled, and each collaborator will add to a composition in sequence etc ..So creativity will start flowing form us as playing. The main thing is the journey, have fun and share a nice time together, while the colours and words start meeting with each other, empowering the artistic experience!
I will not teach you art tecnics, the main purpose of this work shop is you express your self in a friendly social space! and awaken your spontaneous creativity, and socialise:) The creative process as well as the created art piece serves as a foundation for self-exploration,
ABOUT ART THERAPY
Art therapy helps to promote lasting health for the integration of physical, mental, emotional and social functioning. Using the arts in this way we develop the capacity to give shape and form to thoughts, emotions and life experience.
About Expressive Dance Therapy
- Expressive Dance improve the harmony between mind and body, giving us a sense of well-being.
And studies show that among the wonderful affects of Dance therapy is that you feel more empower as a person as creativity helps build the self-awareness and self-esteem necessary to tackle various social situations and life challenges,
-Dance therapy fosters self-expression and can help develop communication skills and the ability to reach out to others.
-Dance therapy has been shown to improve mood by raising endorphin levels, allowing to heal stress and symptoms of depression
-Used Dance Therapy as a way to help people of all ages tap into their inner thoughts, feelings and experiences through creative expression to encourage them to look to themselves for meaning and insight.
Activities
In this work shop the use of movement /dance will be to support intellectual, emotional, and motor functions of the body, to promote your own creativity and self expression
https://expressiveartthera.wixsite.com/vale...
https://expressivemotion.wixsite.com/creati...
https://www.instagram.com/valentina.freifeld
Upcoming events (4+)
See all- Art Therapy session for individuals / sesiones individual de Arte TerapiaTandem Studio, Barcelona
Please note that if you would like to attend an Art Therapy session, please send me a message or call me to book your place. You can also arrange for a different date and time that suits your schedule.
Introduction:
Expressive Art Therapy promotes lasting health by integrating physical, mental, emotional, and social functioning. By using art in this way, we develop the capacity to give shape and form to our thoughts, emotions, and life experiences.
What we will do:
We will start with a talk to understand how you are feeling and what you hope to achieve from this session. During the session, you will have access to a variety of art materials as tools for self-expression, creativity, and emotional and mental support.
About me:
Hello, my name is Valentina. I am a certified Art Therapist and also an instructor in yoga, Pilates, and dance. I am a professional artist who studied Art Therapy at the Association of Art British Therapists and received a Master's degree in Art Therapy, interdisciplinary and human development, from IATBA Barcelona.
I believe that creativity is key to unlocking our potential, and I am here to provide support in your healing journey. I am originally from Latin America, and I have lived, worked, and studied in New York, London, and Barcelona, where I am currently based.
For more information or to book an appointment, please call or message me on WhatsApp at +34 661192530.
The session will take place at Tandem studio, and if you wish to invite others to the session, please let me know.
Thank you,
Warm Regards,
Valentina
https://expressiveartthera.wixsite.com/valentinacreativeart
https://www.instagram.com/valentina.creative.wellness/
Que haremosEn esta experiencia, utilizaremos la terapia de arte para brindarle apoyo emocional y mental, mientras satisfacemos sus necesidades de auto expresión creativa y auto descubrimiento. Esta disciplina desarrolla la capacidad de dar forma a los pensamientos y emociones, lo que lo prepara mejor para enfrentar diversas situaciones sociales y desafíos en la vida.
Primero, comenzaremos a conversar para conocernos. Desde el principio, quiero que te sientas cómodo, para que puedas explicarme cuáles cueles son tus necesidades y qué quieres obtener de esta session
Luego utilizaremos varios elementos de arte para ejecutar la sesión de Arte Terapia. no te preocupes en absoluto, ya que te guiaré paso a paso.
La experiencia terminará con tiempo para preguntas y también te proporcionaré algunos consejos de salud personalizados e integrales para mejorar tu vida diaria :)
Sobre me
Hola soy Valentina, soy Arte Terapeuta certificada, profesora de yoga, pilates y danza.
¡Es un verdadero placer apoyar a las personas en su vida! Creo que trabajar creativa mente puede dar a las personas acceso a su potencial más profundo.Soy originario de América Latina, y he vivido, trabajado y estudiado en Nueva York, Londres y Barcelona. Además, soy un artista profesional que trabaja en varias disciplinas. Durante mis 9 años de estancia en Londres, quise llevar mi gran experiencia en las artes y terapia corporal y psicología al siguiente nivel. Por esta razón, estudié Art Therapy en la Association of Art British Therapists. Después de eso, terminé mi Maestría en Arte Terapia, y desarrollo humano en IATBA, Barcelona, que ahora es mi hogar.
Las sesiones se llevaran a cabo en tandem estudio
Para hacer tu reserva por favor llama me o manda me un mensaje al
+34 661192530 whatsappMuchas Gracias
Valentina
Whats app + 34 661192530 https://expressiveartthera.wixsite.com/valentinacreativeart
https://www.instagram.com/valentina.creative.wellness/ - Art Therapy session for individuals / sesiones individual de Arte TerapiaTandem Studio, Barcelona
Please note that if you would like to attend an Art Therapy session, please send me a message or call me to book your place. You can also arrange for a different date and time that suits your schedule.
Introduction:
Expressive Art Therapy promotes lasting health by integrating physical, mental, emotional, and social functioning. By using art in this way, we develop the capacity to give shape and form to our thoughts, emotions, and life experiences.
What we will do:
We will start with a talk to understand how you are feeling and what you hope to achieve from this session. During the session, you will have access to a variety of art materials as tools for self-expression, creativity, and emotional and mental support.
About me:
Hello, my name is Valentina. I am a certified Art Therapist and also an instructor in yoga, Pilates, and dance. I am a professional artist who studied Art Therapy at the Association of Art British Therapists and received a Master's degree in Art Therapy, interdisciplinary and human development, from IATBA Barcelona.
I believe that creativity is key to unlocking our potential, and I am here to provide support in your healing journey. I am originally from Latin America, and I have lived, worked, and studied in New York, London, and Barcelona, where I am currently based.
For more information or to book an appointment, please call or message me on WhatsApp at +34 661192530.
The session will take place at Tandem studio, and if you wish to invite others to the session, please let me know.
Thank you,
Warm Regards,
Valentina
https://expressiveartthera.wixsite.com/valentinacreativeart
https://www.instagram.com/valentina.creative.wellness/Que haremos
En esta experiencia, utilizaremos la terapia de arte para brindarle apoyo emocional y mental, mientras satisfacemos sus necesidades de auto expresión creativa y auto descubrimiento. Esta disciplina desarrolla la capacidad de dar forma a los pensamientos y emociones, lo que lo prepara mejor para enfrentar diversas situaciones sociales y desafíos en la vida.
Primero, comenzaremos a conversar para conocernos. Desde el principio, quiero que te sientas cómodo, para que puedas explicarme cuáles cueles son tus necesidades y qué quieres obtener de esta session
Luego utilizaremos varios elementos de arte para ejecutar la sesión de Arte Terapia. no te preocupes en absoluto, ya que te guiaré paso a paso.
La experiencia terminará con tiempo para preguntas y también te proporcionaré algunos consejos de salud personalizados e integrales para mejorar tu vida diaria :)
Sobre me
Hola soy Valentina, soy Arte Terapeuta certificada, profesora de yoga, pilates y danza.
¡Es un verdadero placer apoyar a las personas en su vida! Creo que trabajar creativa mente puede dar a las personas acceso a su potencial más profundo.Soy originario de América Latina, y he vivido, trabajado y estudiado en Nueva York, Londres y Barcelona. Además, soy un artista profesional que trabaja en varias disciplinas. Durante mis 9 años de estancia en Londres, quise llevar mi gran experiencia en las artes y terapia corporal y psicología al siguiente nivel. Por esta razón, estudié Art Therapy en la Association of Art British Therapists. Después de eso, terminé mi Maestría en Arte Terapia, y desarrollo humano en IATBA, Barcelona, que ahora es mi hogar.
Las sesiones se llevaran a cabo en tandem estudio
Para hacer tu reserva por favor llama me o manda me un mensaje al
+34 661192530 whatsappMuchas Gracias
Valentina
Whats app + 34 661192530 https://expressiveartthera.wixsite.com/valentinacreativeart
https://www.instagram.com/valentina.creative.wellness/ - Art Therapy session for individual / sesiones individuales de Arte TerapiaTandem Studio, Barcelona
Please note that if you would like to attend an Art Therapy session, please send me a message or call me to book your place. You can also arrange for a different date and time that suits your schedule.
Introduction:
Expressive Art Therapy promotes lasting health by integrating physical, mental, emotional, and social functioning. By using art in this way, we develop the capacity to give shape and form to our thoughts, emotions, and life experiences.
What we will do:
We will start with a talk to understand how you are feeling and what you hope to achieve from this session. During the session, you will have access to a variety of art materials as tools for self-expression, creativity, and emotional and mental support.
About me:
Hello, my name is Valentina. I am a certified Art Therapist and also an instructor in yoga, Pilates, and dance. I am a professional artist who studied Art Therapy at the Association of Art British Therapists and received a Master's degree in Art Therapy, interdisciplinary and human development, from IATBA Barcelona.
I believe that creativity is key to unlocking our potential, and I am here to provide support in your healing journey. I am originally from Latin America, and I have lived, worked, and studied in New York, London, and Barcelona, where I am currently based.
For more information or to book an appointment, please call or message me on WhatsApp at +34 661192530.
Please note that you can have a free 15-minute call with me to discuss your needs and see if I can help. If you decide to move forward, I’ll also help prepare for the session. However, the session itself does have a cost, and all art materials are included.The session will take place at Tandem studio, and if you wish to invite others to the session, please let me know.
Thank you,
Warm Regards,
Valentina
https://expressiveartthera.wixsite.com/valentinacreativeart
https://www.instagram.com/valentina.creative.wellness/
Que haremosEn esta experiencia, utilizaremos la terapia de arte para brindarle apoyo emocional y mental, mientras satisfacemos sus necesidades de auto expresión creativa y auto descubrimiento. Esta disciplina desarrolla la capacidad de dar forma a los pensamientos y emociones, lo que lo prepara mejor para enfrentar diversas situaciones sociales y desafíos en la vida.
Primero, comenzaremos a conversar para conocernos. Desde el principio, quiero que te sientas cómodo, para que puedas explicarme cuáles cueles son tus necesidades y qué quieres obtener de esta session
Luego utilizaremos varios elementos de arte para ejecutar la sesión de Arte Terapia. no te preocupes en absoluto, ya que te guiaré paso a paso.
La experiencia terminará con tiempo para preguntas y también te proporcionaré algunos consejos de salud personalizados e integrales para mejorar tu vida diaria :)
Sobre me
Hola soy Valentina, soy Arte Terapeuta certificada, profesora de yoga, pilates y danza.
¡Es un verdadero placer apoyar a las personas en su vida! Creo que trabajar creativa mente puede dar a las personas acceso a su potencial más profundo.Soy originario de América Latina, y he vivido, trabajado y estudiado en Nueva York, Londres y Barcelona. Además, soy un artista profesional que trabaja en varias disciplinas. Durante mis 9 años de estancia en Londres, quise llevar mi gran experiencia en las artes y terapia corporal y psicología al siguiente nivel. Por esta razón, estudié Art Therapy en la Association of Art British Therapists. Después de eso, terminé mi Maestría en Arteterapia, y desarrollo humano en IATBA, Barcelona, que ahora es mi hogar.
Las sesiones se llevaran a cabo en tandem estudio
Para hacer tu reserva por favor llama me o manda me un mensaje al
+34 661192530 whatsappMuchas Gracias
Valentina
Whatsapp + 34 661192530 https://expressiveartthera.wixsite.com/valentinacreativeart
https://www.instagram.com/valentina.creative.wellness/ - Intuitive Collages TherapyTandem Studio, Barcelona
Please send me a message or call to book your place in the session, and let me know if you need to arrange a different time. Thank you!
About
I absolutely love creating intuitive collages with people! It is an accessible and beautiful art form that is easy, efficient, fun and expressive. To create an intuitive collage, we simply cut out, glue and assemble various images to create a brand new picture. It does not need to make rational sense - it's all about letting go and allowing our intuition to guide us.
Collage therapy involves the free-associative choosing of imagery and words, and recycling. Because collage is a projective technique, creating without preconceived intentions allows us to tap into our unconscious thoughts and emotions.
The practical benefits of collage are:- Collages are easy to create, and no artistic skills are required.
The emotional benefits of collage are:
- Intuitive collage bypasses our censoring mind and can surprise us with new information about our inner life.
- It provides a "symbolic release" of emotions, even if we are not yet conscious of what they are.
- Collage can help us to "meet" and accept the inner parts of ourselves that we do not normally express from our socialized self.
- It expresses the various aspects of our personality in visual form, helping us to understand, organize and sort out our "inner landscape" so that we can witness it compassionately.
- The imagery and colors in an intuitive collage can reveal emotions more powerfully than verbal self-expression. We can FEEL imagery on nonverbal levels.
About me
Hi, I'm Valentina - an artist, Creative Art Therapist, yoga, dance, and pilates teacher. Originally from Latin America, I've lived in New York, London, and now Barcelona for a while. I draw inspiration from traveling and sharing the art-making process with people to help them expand their creative potential. As an artist and teacher, I've traveled the world and always carry color pencils and a block to socialize in creative ways! I believe that each one of us is inherently creative and infused with the gift of imagination to shape our experience into creative expression.
https://www.instagram.com/valentina.creative.wellness/
https://expressiveartthera.wixsite.com/valentinacreativeartFor booking an individual session please send me a messege
to +34 661192530 whats appThank you
Valentina
