What we're about

In this group you will discover and learn new ways to meditate and connect with your Inner Spirit. You will learn how to tap into your Soul-Filled Intentions and how to increase your intuition through guided, silent and even meditations embracing the inner child. As well as learning how to meditate with crystals, angels, and much more! If you are new to meditation or have tried and have a hard time turning off the monkey mind and the To Do lists in your life this is a Meetup for you. You will enjoy the support and love that will be offered. This meet up is about finding your individual spirit.... that Divine True Self that is within your heart! Come join and explore this meditation community and connect with like minded people. Discover all the limitless possibilities of the Spirit and enter into the flow of wonderful Synchronicity!

Upcoming events (4+)

Reiki share with mediations and Q&A time

414 Ray Ave

Free! Donations are appreciated!

Come learn about Reiki ENERGY and receive Reiki from Saha's Reiki Team of coaches/facilitators. Come learn about up coming certifications at Saha Happyness!

REIKI ENERGY
REI - universal, spiritual, divine
KI - life source

The concept of Universal Energy has been around for thousands of years. Mikao Usui, the founder of what we now call “the system of Reiki” never used this name himself. He only referred to it as a system “based on Reiki.” It is a unique way to feel a strong personal connection to the energy of the universe and use it for healing on all levels Mind, Body and Spirit!

I see it as our divine birthright to use this energy for the highest good of one another and for world healing. This energy is about a positive intention for good for all!

If you would like to learn more sign up!

Peace, Love and Abundance!
Carolyn & The Saha Team

Full Moon Meditation Circle

414 Ray Ave

$10.00

You are invited to the Leo Full Moon Meditation Circle with Brittany and Samantha on Sunday, February 5 at 1:00pm. This is an afternoon meditation circle because the moon is at it's apex at 1:28pm EST. This is a micro full moon where the moon is at the furthest point from earth and will appear smaller to our eye.
Leo Full Moon is about letting our light shine, living from the heart with compassion and promoting spiritual community. Aquarius is about bringing in new forms of living. We are healing those old paradigms that no longer serve our higher selves and bringing in a new form of living that is inner connected, sharing a clear vision and co-creating with harmony.
If this resonates with you, please join us on Sunday, February 5th in circle.
We are asking $10 as an energy exchange. See you there!

Tuesday Morning Meditation with Barbara

414 Ray Ave

$10.00

Come join our circle meditation with Barbara, a Saha Happyness team member. Barbara will guide participants through an inner journey of listening. Listening to our soul and receiving Divine guidance in the morning starts our day off with a sense of peace and joy. Modalities used could be but not limited to: pulling an oracle card to meditate on, choosing a crystal to meditate with, finding your happy place, breathing and movement to get the energies flowing and being guided on an inner journey. If this resonates with you and you are available on Tuesday mornings at 9:00, we would be honored for you to join us. You may want to bring your own yoga mat, pillow and blanket for your comfort but we also have some here. We request a $10 contribution as an energy exchange. See you in the circle!

Restorative Yoga & Primordial Sound Meditation

414 Ray Ave

$10.00

Take some time to experience a present moment experience and inner stillness with a restorative practice that helps the body release stress and tension. Experience the awareness of the gap through the power of Primordial Sound Meditation.

Carolyn will carry through a primordial Sound Meditation and then a slow restorative yoga movement practice ending with a shavasana practice at the end.

Primordial Sound is a mantra type meditation and she will take a little time to explain before the meditation.

Fee for this event is 10.00. You can also sign up for the yearly meditation membership for 550 or 50 monthly and come to all meditations that are conducted be a Saha team member. Part of this package id thst you an receive your Primordial sound either via a group training or one on one. Discounts on other events are also included.

Here at Saha we look forward to being a positive impact in your life and the community.

Namaste'
Carolyn Hillenbrand and the Saha Team

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Past events (558)

Restorative Yoga & Primordial Sound Meditation

414 Ray Ave

$10.00